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Spring Summit 2022


Transforming Mental Health for Families

May 
23
, 
2022
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Spring Summit 2022


Transforming Mental Health for Families


May 
23
, 
2022

Virtual Conference


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Healing starts with you.

Join us for a family wellness summit.

The past few years have been rough. No way around it. But people are resilient.
And that’s what mental health is about. Growing your innate strengths so you can
meet life’s challenges with a little more ease. Because when you feel better,
your family does, too. It just takes a willingness to start.




Join us for 3 days of healing conversations led by therapists, a working father
and Spring Health member, and Spring Health clinicians who can guide you to the
best resources for you and your family.

At the summit, you’ll learn:

The difference between therapy and coaching, and what to expect during a session

How to develop a mental health toolbox that you can use at any time

A mindfulness exercise you can start doing on your own or with your family

Agenda

Monday, May 23

12 - 1pm EDT

Welcome address.


What actually happens in therapy and coaching?

Thought about counseling, but not sure if you need it or are anxious about what
to expect? We’ll discuss what happens in a counseling and coaching session, what
the difference is, what you can get out of it, and how to get started.




You’ll also learn:
What’s my role in therapy and coaching sessions?
What are some things that I can get help with?
How will I know if it ‘worked’?


Tuesday, May 24

1 2 - 1pm EDT

A working dad talks therapy, family, and healing


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Speakers: Travis Henderson, Maintenance Mechanic, General Mills
Travis Henderson, a maintenance mechanic at General Mills, was faced with a
heartbreaking family crisis.




Hear his powerful story, and what he’s learned about the importance of modeling
healthy behavior for his kids.

Wednesday, May 25 
1 2 - 1pm EDT

Everyday mindfulness retreat


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Mindfulness is something that anyone can do. When you take just 5-10 minutes to
listen to yourself regularly, your brain starts finding healthier ways to
respond to stress.




In this session, you’ll learn:
A simple exercise you can do on your own or with your family


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Speakers


Coming soon.


April Koh


CEO & Co-founder at Spring Health

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D’Andrala Alexander

Director of Clinical Partnerships at Spring Health

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Kim Muench

Certified Coach & Founder of Real Life Parent Guide

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Travis Henderson

Maintenance Mechanic at General Mills

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Dan Harrah, LCSW

Senior Director of Clinical Partnerships at Spring Health

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Vanessa De Leon

Care Navigator at Spring Health

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Tou Ger Lee

Personal Transformation Coach at Spring Health

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Adam Chekroud, PhD

President & Co-founder at Spring Health

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FAQ


Can my kids watch?





Your kids can tune in, but the information we’re sharing is intended for adults.
We’ll share how you can use Spring Health to strengthen your wellbeing, and how
to help your children get started with Spring Health if you want to get support
for them too.

Will this information be recorded so I can watch it again?





Yes. You will get a recording of the event 2-3 days after it happens.

Will I get notes from the sessions?





Yes. You will get a summary of each session which will be sent to you along with
the recording, about 2-3 days after the event.

SPRINGHEALTH.COM | BENEFITS.SPRINGHEALTH.COM

Suicidal crisis or emotional distress – For immediate help for you or someone
else, call 1-800-273-8255. Available 24/7.

© 2022 Spring Care, Inc. All rights reserved.

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April Koh


CEO & Co-founder at Spring Health

April Koh is the CEO and Co-founder of Spring Health, a comprehensive mental
health benefit for employers. Spring Health is currently valued at more than
$2B, and April was recently recognized by Forbes as the youngest woman to run a
unicorn company. She has received honors from the American Psychiatric
Association and has been featured in Crain's, Wall Street Journal, and National
Quality Forum. She was named Forbes 30 Under 30 2018, a Goldman Sachs 100 Most
Intriguing Entrepreneurs in 2019, World Economic Forum Technology Pioneer, and
is a Yale Entrepreneurial Institute fellow.

Monday, May 23 — CEO Welcome Remarks

D’Andrala (DeDe) Alexander,

M.A., LPC-S

Director of Clinical Partnerships at Spring Health

DeDe is a lifelong public servant and a Licensed Professional
Counselor-Supervisor in Texas. Professionally, she has served a variety of
community organizations including Habitat for Humanity as an AmeriCorps VISTA,
and the Dallas County MHMR. Additionally, she provided inpatient and residential
treatment for psychiatric and criminal justice populations. As a clinician, she
helped children and families navigate mental health challenges and build their
lives after a mental health crisis. Her clinical specialties are Trauma
focused-CBT, DBT, parent training, and crisis intervention.

 

In addition to her career as a mental health professional, she is a community
activist and public speaker focused on mental health, voting rights, and
criminal justice reform. She is the co-founder of an affordable housing
organization in Dallas (Neighbors for More Neighbors Dallas).

 

DeDe is currently a Director of Clinical Partnerships at Spring Health, having
also served as Associate Chief of Staff, as well as a Clinical Manager and Care
Navigator on Spring Health’s Care Team.

Monday, May 23 — What actually happens in therapy and coaching?

Kim Muench

Jai Institute for Parenting Certified Coach & Founder of Real Life Parent Guide

Kim Muench is a Jai Institute for Parenting Certified Conscious Parenting Coach
who specializes in working with mothers of adolescents (ages 10+). Knowing moms
are the emotional barometer in their families, Kim is passionate about
educating, supporting and encouraging her clients to raise their children with
intention and guidance rather than fear and control. Kim’s three plus decades
raising five children and years of coaching other parents empowers her to lead
her clients with compassion and without judgment into healthier, happier, more
functional relationships.

 

Kim works under the umbrella title of Becoming Me While Raising You – a mother’s
journey to herself. This title includes a #1 New Release in Parenting/Adult
Child Relationships available on Amazon, a digital t.v. which can be found on
her YouTube channel, and a parent coaching program she leads moms through 1:1
and in small groups.

 

You can find out more about her mission and services at
www.reallifeparentguide.com. Kim appears regularly on television news, radio,
and podcasts on topics related to conscious parenting.

Monday, May 23 — What actually happens in therapy and coaching?

Travis Henderson

Maintenance Mechanic at the General Mills Oat Flour Plant in Fridley, MN

Travis Henderson enjoys giving back to his community as not only a volunteer
firefighter but also as a City Council member. Like a lot of young people,
joining the Fire Department had been a dream of his. In 2016 that dream came
true when he joined the Dayton, MN Fire Department. Interested in other avenues
to give back to the community, Travis was elected to City Council in 2020 and is
currently serving a 4-year term.

 

When not responding to emergency calls or serving on the Council, Travis works
as a full-time maintenance mechanic at the General Mills Fridley, MN oat flour
plant. His role there is to keep the plant functional, on the repair and rebuild
side of the operation. He enjoys understanding the ‘why’ and developing
inventive and functional ways to repair and rebuild various parts of the process
system.

 

Travis is a devoted family man to his wife, Stephanie, and four children ranging
in age from two to 14 years old. In his free time, Travis enjoys taking
motorcycle trips with his wife on their Harley, riding the trails in his
off-road vehicle, and various outdoor activities. Most days he can be found in
his garage tinkering or working on a never-ending list of home improvement
projects.

Tuesday, May 24 — A working dad talks therapy, family, and healing

Dan Harrah, LCSW

Senior Director of Clinical Partnerships at Spring Health

Dan is a licensed clinician with over 12 years of behavioral health experience,
primarily in direct clinical practice (INPT Psychiatric setting). As Senior
Director of Clinical Partnerships at Spring Health, Dan consults with existing
and prospective partner organizations on their specific goals around supporting
employee emotional well-being. He also develops and delivers training modules,
and supports Spring’s clinical programming strategy.

 

Dan has a Bachelor’s Degree in Psychology and a Masters Degree in Social Work,
both from the University of Michigan.

Tuesday, May 24 — A working dad talks therapy, family, and healing

Vanessa De Leon

Care Navigator at Spring Health

Vanessa De Leon (she/her/hers, 1st generation Filipino-American) is a Licensed
Clinical Professional Counselor, Registered Dance Movement Therapist, and
Registered Yoga Teacher with a Master’s Degree in Clinical Psychology. Her
clinical history includes working with people with developmental disabilities,
children with Autism Spectrum Disorders, and adults with posttraumatic stress
disorder, sexual trauma, severe mental illnesses, chronic homelessness, eating
disorders, and other mental health symptoms.

 

Throughout all of her clinical experiences, Vanessa had always empowered the
people she worked with through a model of survivorship rather than prey victim
to circumstance. Through a strengths-based approach with an emphasis on the
body-mind connection and the power of community, Vanessa firmly believes that
healing is not only generated but sustained for a long period of time.

Wednesday, May 25 — Everyday mindfulness retreat

Tou Ger Lee

Personal Transformation Coach at Spring Health

Tou Ger Lee is an International Coaches Federation (ICF) Accredited Coach
focused on personal transformation. He supports highly ambitious individuals and
organizations to become even better versions of who they already are in order to
accomplish their goals in a way that not only leads to success, but fulfillment
as well.

 

Having trained through one of the finest coaches training programs in the world,
Accomplishment Coaching, Tou Ger’s approach is one that provides both profound
insight and practical action steps, because insight + action = transformation.

Wednesday, May 25 — Everyday mindfulness retreat

Adam Chekroud, PhD

President & Co-founder at Spring Health

Dr. Adam Chekroud is President and Co-founder of Spring Health, a mental health
company based in New York City, and an Assistant Professor of Psychiatry at Yale
University. His research seeks to improve treatment outcomes in mental health,
and has been featured in the Lancet, JAMA Psychiatry, Lancet Psychiatry, and
PNAS, and covered in the Wall Street Journal, Financial Times, BBC, CNN, and
NPR.

Wednesday, May 25 — President Keynote & Closing

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