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Hey! Want To Be TRULY Happy? CLICK HERE
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* Testimonials
October 25, 2021
* Testimonials
A CUPFUL OF HAPPY
Serving Good News Since 2009…
* Home
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* Personal Growth
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* Good Habits
* Inspiration
* Prosperity
* Lifestyle and Holidays
* Inspirational Quotes Videos and Stories
* Shop Mugs and More
* Gearbubble Store
* Etsy Store
* Improve Your Life
* Life is Beautiful: New Thought and the Law of Attraction
* Interview With Alfred Heath (Be Set Free Fast)
* Interview With Lorna Levy
* Life is Beautiful: New Thought and the Law of Attraction Bonus: Take Me
to the Pilot
* Positive Words and Affirmations
* Mind Movies Review
* Mind Movies Matrix Review
* Mindzoom Review
* Interview With Susan Gregg
* Interview With Robyn Wiley, Author of My Happy Book: a Guided Journal to
Light up your Life
* Positive Words and Affirmations Bonus: Unity Affirmations
* Mind Over Matter
* Silva Method Life System Online Course Review
* Making Your Mind Matter Review
* Magic In Your Mind Review
* Prosperity Methods
* Interview With Noah St John, Creator of Afformations
* Prosperity Page Bonus: Alan Cohen on the Economy
* Good Habits
* Fit for Life Practices
* Diet and Exercise
* The Holy Grail Body Transformation Review
* The Abs Diet Review
* 3-Week Diet Review
* Alternative Exercise and Health Practices
* Healing Codes Review
* Body Code Review
* Interview With Zoe Bray-Cotton
* Fit for Life Bonus: Personal Fitness Stories
* The Three R’s: Reduce, Reuse, Recycle
* Helping the earth: Click to Donate Sites
* Ways to Enhance Your Experience of Beauty
* Beautiful World: Ways to Enhance Your Experience of Beauty Bonus: A
Good News Network Sample Page
* Interview With Kate Greenbank
* Value of humor
* Value of Humor Bonus: Funny Taser Story
* Value of Humor Bonus: God-Dog Connection
* Value of humor bonus: A dog’s Life
* Change is Easy
* Review: Larry Crane’s Release Technique
* Interview with Jane Warren: Author and Healer
* Wonderful World
* Seasonal Fun!
* Uplifting Stories: People Doing Good!
* Current Events
* Boston Marathon Bombings
* 2012 Predictions
* Earthquake in Japan
* Free Stuff
* About
* Contact
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* Home
* Blog Posts
* Personal Growth
* Fit for Life
* Good Habits
* Inspiration
* Prosperity
* Lifestyle and Holidays
* Inspirational Quotes Videos and Stories
* Shop Mugs and More
* Gearbubble Store
* Etsy Store
* Improve Your Life
* Life is Beautiful: New Thought and the Law of Attraction
* Interview With Alfred Heath (Be Set Free Fast)
* Interview With Lorna Levy
* Life is Beautiful: New Thought and the Law of Attraction Bonus: Take Me
to the Pilot
* Positive Words and Affirmations
* Mind Movies Review
* Mind Movies Matrix Review
* Mindzoom Review
* Interview With Susan Gregg
* Interview With Robyn Wiley, Author of My Happy Book: a Guided Journal to
Light up your Life
* Positive Words and Affirmations Bonus: Unity Affirmations
* Mind Over Matter
* Silva Method Life System Online Course Review
* Making Your Mind Matter Review
* Magic In Your Mind Review
* Prosperity Methods
* Interview With Noah St John, Creator of Afformations
* Prosperity Page Bonus: Alan Cohen on the Economy
* Good Habits
* Fit for Life Practices
* Diet and Exercise
* The Holy Grail Body Transformation Review
* The Abs Diet Review
* 3-Week Diet Review
* Alternative Exercise and Health Practices
* Healing Codes Review
* Body Code Review
* Interview With Zoe Bray-Cotton
* Fit for Life Bonus: Personal Fitness Stories
* The Three R’s: Reduce, Reuse, Recycle
* Helping the earth: Click to Donate Sites
* Ways to Enhance Your Experience of Beauty
* Beautiful World: Ways to Enhance Your Experience of Beauty Bonus: A
Good News Network Sample Page
* Interview With Kate Greenbank
* Value of humor
* Value of Humor Bonus: Funny Taser Story
* Value of Humor Bonus: God-Dog Connection
* Value of humor bonus: A dog’s Life
* Change is Easy
* Review: Larry Crane’s Release Technique
* Interview with Jane Warren: Author and Healer
* Wonderful World
* Seasonal Fun!
* Uplifting Stories: People Doing Good!
* Current Events
* Boston Marathon Bombings
* 2012 Predictions
* Earthquake in Japan
* Free Stuff
* About
* Contact
WELCOME TO MY HAPPY PLACE: HOW TO BE HAPPY
Hi, my name is Cate, and I am so pleased that you are here! I created this site
that is all about how to be happy and how to see life is good, back in 2009. At
that time global warming, as it was called then, was all over the news and I
found myself getting engrossed in the news of the day…and getting a bit
depressed 😛
I had always been an optimist. So this uneasiness with Life was new to me. And
it struck me that it was largely due to how the world is presented to us by the
media (focus on the negative) and social media (lots of misinformation) and the
abundant access to so much external input–a relatively new phenomenon with the
growth and reach of the internet. Turns out a 24/7 news cycle/connection is not
conducive to happiness 😛
So, I decided to create a website to counter all the negativity. Not so much
news stories, although you will find some of that here. The emphasis I had in
mind and which forms the bulk of information you will encounter here is about
ideas and actions that enhance our lives–individually and collectively.
Ideas that inspire rather than deflate. Ideas that demonstrate the power each
and every one of us has to impact our individual lives and the world–in a
positive way. Ideas and methods for how to be happy and how to create a happy
life!
HOW TO BE HAPPY
FREE guide AND planner 🙂
So happiness is the name of the game here at A Cupful of Happy. When you get
right down to it, happiness truly is a choice. It may not feel like it
sometimes, and I am not advising you to ignore negative feelings that you might
experience. But true happiness is something that exists and persists as a result
of your inner world and despite externals and world events.
CLICK THE IMAGE ABOVE TO GET A FREE GUIDE AND PLANNER
--------------------------------------------------------------------------------
A good starter for creating happiness in your life
BUT CATE, LIFE’S SO BUSY!
It IS, isn’t it? Well, I have a solution for you 🙂
If you are someone who tends to get materials and then not read them (I
understand, believe me!), you might prefer the 30 Days to a Happier Life
Mini-Course that I offer. It’s delivered daily to your inbox in short, easily
consumable chunks –perfect for busy people 🙂 And there is even an option to get
an audio version to make it that much easier to work into your day! Learning how
to be happy doesn’t have to be a huge project. 🙂 It’s a measly $7 (discounted
price) and is a great intro or refresher on happiness habits.
CLICK HERE TO READ MORE ABOUT THE 30 DAYS TO A HAPPIER LIFE MINI-COURSE 🙂
--------------------------------------------------------------------------------
HOW TO BE HAPPY BEYOND THE 30 DAYS
Want something more long-term? A regular dose of information and inspiration to
keep your happiness efforts, your personal growth moving steadily along?
Take a look at the newsletter offer. I think it’s a perfect balance of substance
and consistency delivered to your inbox. It has daily, weekly and monthly
components. In time there will be a community aspect also (a Facebook group).
--------------------------------------------------------------------------------
MEANWHILE, FILL YOUR DAYS WITH HAPPY
Beyond the resources shared above, there is a LOT of information here at A
Cupful of Happy!
My favorite section is the perspective related information–-ways to look at life
that really enhance your experience! I realize that these “philosophy of life”
topics are personal and that each individual has to choose his/her own path. I
included this info not to change any one’s mind, but because I find it all very
captivating and uplifting! These ideas are a large part of what feeds my
conviction that the bright side exists despite some appearances. Moreover, I
believe that these “New Thought” ideas can actually affect the world at large.
Neat, huh? 🙂
DO WHAT?!
Another section of this site discusses actions—good habits to consider. Things
you can do and that others are doing that will help the planet, or improve your
own experience, or bring you personal enjoyment. Again, I recognize that not
everyone will share my personal ideas of what adds to our life experience or is
fun to pursue, and that’s as it should be!
GOOD NEWS
The news stories that I share are human interest kinds of stories, or stories of
new discoveries or inventions or things that are exciting and uplifting. Once in
a while I might also address a current event, but not that often.
My hope is for you to see that despite the picture that is often painted, there
is much that is right with the world and good reason to be hopeful about
mankind’s future!
HAVE FUN EXPLORING!
Throughout the site you will see recommendations for, or links to, products that
I have tried or heard about. These are things that meet my criteria for what
makes a good product. I hope these recommendations are useful to you. To be
clear, I stand to earn affiliate commissions from these recommendations 🙂 But
the recommendations are honest–I think of them along the lines of something a
friend might suggest.
My hope is that when you visit this site, you will be inspired and filled with
knowledge of how to be happy and the conviction that life is good !
CATEGORIES
Categories Select Category Fit for Life Gardening Good Habits Humor Inspiration
Inspirational Quotes Videos and Stories Interviews Lifestyle and Holidays
Personal Growth Pets Prosperity Travel, Music & other Hobbies
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