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timetotreat

 * About Us
 * Contact
 * Home
 * Services



Appointment


SAY GOODBYE TO BACK PAINSCOLIOSISACUTE PAIN

Chiropractic is a form of alternative medicine that focuses on diagnosing and
treating mechanical disorders of the musculoskeletal system, particularly the
spine.

Get Started
Learn More

13K+

SATISFIED CUSTOMERS

Back Pain



Low Back Pain





MAKE AN APPOINTMENT

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YEARS OF EXPERIENCE


ACHIEVING OPTIMAL HEALTH WITH US

OUR VISION

To transform physiotherapy care by setting the standard for exceptional,
hands-on treatments that empower clients to reach their full potential. We
strive to promote proactive health, foster a wellness culture, and provide
top-quality care to people of all backgrounds.

OUR MISSION

Our mission is to help individuals live healthier, more active lives through
personalized, evidence-based physiotherapy. By integrating manual therapy,
exercise, and education, we focus on long-term solutions that enhance strength,
mobility, and overall well-being

About Us


CHOOSE OUR BEST SERVICES

 * Physiotherapy
   
 * Women’s Health Physiotherapy
   
 * 3D Gait Analysis
   
 * Hand Therapy
   
 * Ostenil Joint Injections
   
 * Physiotherapy-Led Pilates
   
 * Complementary Therapies
   


PHYSIOTHERAPY

Personalized, hands-on treatments aimed at relieving pain, improving mobility,
and restoring function. Our physiotherapists use a combination of manual
therapy, exercise, and patient education to promote long-term recovery.


WOMEN’S HEALTH PHYSIOTHERAPY

Specialized care for women's health issues, including pelvic floor
rehabilitation and prenatal/postnatal physiotherapy, addressing conditions such
as incontinence, pelvic pain, and postpartum recovery


3D GAIT ANALYSIS

Cutting-edge technology to assess walking and running patterns, helping to
identify abnormalities and improve posture, performance, and injury prevention


HAND THERAPY

Targeted treatments for hand, wrist, and finger conditions, including
post-surgical rehabilitation and injury management, to restore strength and
function.


OSTENIL JOINT INJECTIONS

A non-surgical treatment option for joint pain relief and stiffness, using
hyaluronic acid to improve joint lubrication and mobility


PHYSIOTHERAPY-LED PILATES

A specialized Pilates program led by physiotherapists, designed to improve core
strength, flexibility, and overall body conditioning, while supporting injury
prevention.



COMPLEMENTARY THERAPIES

Additional therapies such as massage, acupuncture, and holistic treatments
complement traditional physiotherapy to support overall health and well-being.


PATIENT TESTIMONIALS

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Jenny Rose

Patient

"I never realized how much my posture was affecting my overall health until I
started seeing a chiropractor. They've helped me improve my posture and as a
result, I feel more confident and less fatigued."

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John Doe

Patient

"Chiropractic has been a game-changer for me. I used to rely on pain medication
to get through the day, but now I don't need it anymore. My chiropractor has
helped me take control of my health and live a happier, more active life."

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Kelly Mark

Patient

"I was skeptical at first, but my chiropractor really knew what they were doing.
They listened to my concerns and tailored a treatment plan that worked
specifically for me. Now, I'm pain-free and have more energy than ever."

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David West

Patient

"I never realized how much my posture was affecting my overall health until I
started seeing a chiropractor. They've helped me improve my posture and as a
result, I feel more confident and less fatigued."

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 * 
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Jenny Rose

Patient

"I never realized how much my posture was affecting my overall health until I
started seeing a chiropractor. They've helped me improve my posture and as a
result, I feel more confident and less fatigued."

 * 
 * 
 * 
 * 
 * 

John Doe

Patient

"Chiropractic has been a game-changer for me. I used to rely on pain medication
to get through the day, but now I don't need it anymore. My chiropractor has
helped me take control of my health and live a happier, more active life."


CONDITIONS TREATED


 * BACK PAIN
   
   Addressing both acute and chronic back pain through manual therapy, exercise,
   and education to restore mobility and reduce discomfort.


 * HEADACHES / MIGRAINE
   
   Treatments focused on relieving tension headaches and migraines, often linked
   to neck or postural issues, through targeted therapies and posture correction


 * KNEE PAIN
   
   Rehabilitation for knee injuries and conditions, such as ligament damage,
   arthritis, or patellofemoral pain syndrome, using tailored exercises and
   manual therapy.


 * NECK / SHOULDER PAIN
   
   Relief for neck and shoulder pain caused by poor posture, injuries, or
   conditions such as frozen shoulder, using a combination of manual therapy and
   strengthening exercises


 * SPORTS INJURIES
   
   Recovery programs for athletes of all levels, designed to treat
   sports-related injuries like sprains, strains, and tendonitis, and to enhance
   future performance.


 * SCIATICA
   
   Treatment for sciatic nerve pain radiating from the lower back down the leg,
   using a combination of manual therapy, exercises, and pain management
   techniques


 * SACROILIAC JOINT PAIN
   
   Relief for pain in the sacroiliac joint, often caused by misalignment or
   inflammation, through manual therapy, exercises, and lifestyle adjustments.


 * ANKLE SPRAINS
   
   Rehabilitation for ankle sprains to restore stability, strength, and
   mobility, and to prevent future injuries.


 * TENNIS ELBOW
   
   Targeted treatment for pain and inflammation in the outer elbow caused by
   overuse, incorporating manual therapy, exercises, and ergonomic advice.


 * GOLFER’S ELBOW
   
   Therapy for pain on the inner side of the elbow, addressing muscle overuse
   and providing exercises to strengthen and support the affected area.


 * DE QUERVAIN’S TENOSYNOVITIS
   
   Treatment for pain and swelling of the thumb tendons, using techniques to
   reduce inflammation and restore thumb and wrist function.


OUR EXPERTS


CHRISTINA DOE

Chiropractor

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SABRINA MATHEW

Chiropractor

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View More


MELLISA MENDOVER

Owner & Chiropractor

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