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https://www.mychineserecipes.com * Login * Register * * * * * HOME * Recipes * Cookbooks * Cooking Tips * Buying Guides * Cooking Equipment * Appliances * Furniture * Health * Buy Cheapest * About Us * HOME * Recipes * Cookbooks * Cooking Tips * Buying Guides * Cooking Equipment * Appliances * Furniture * Health * Buy Cheapest * About Us * Home * Meat * Lotus Seed and Lily Lean Pork Soup Recipe * * * * Start Reading Mode Print Share Pause min Stop Start Timer 0 0 Vote Add to Meal Plan * Share * 12,008 Views * Like 3 SHARE IT ON YOUR SOCIAL NETWORK: Or you can just copy and share this url INGREDIENTS Adjust Servings: 500g lean pork 50g lotus seed 30g lily bulbs 20g honey dates salt NUTRITIONAL INFORMATION 3666 Calories 220.64g Protein 70.16g Fat 627.64g Carbohydrates BOOKMARK THIS RECIPE You need to login or register to bookmark/favorite this content. WHAT’S HOT NOW * Best 10 Curry Paste Taste – Reviews and Buying Guide * 7 Best Chinese Hot Pot Base: Taste Reviews * Top 10 Best Chicken Bouillon Powder Reviews * 10 Best Range Hoods – Reviews and Buying Guide * 10 Best Soy Milk Makers – Reviews and Buying Guide * 9 Best EcoFlow Portable Power Stations Reviews LOTUS SEED AND LILY LEAN PORK SOUP RECIPE Features: * Cuisine: * China This lotus seed and lily soup is light taste and easy. We wash and add all ingredients for stewing for 3 hours. The ratio of ingredients can produce a perfect balance without any bitter taste of lotus seeds. * 190 minutes * Serves 2 * Easy INGREDIENTS * 500g lean pork * 50g lotus seed * 30g lily bulbs * 20g honey dates * salt DIRECTIONS Share TIPS 1. To remove the bitter taste of lotus seed, make sure to remove the pit of lotus seed after soaking into the water. 2. The soup is perfect for drinking, however, the pork can be less tender, you can discard the ingredients and only drink the soup. YOU MAY ALSO LIKE LOTUS ROOT AND PORK RIBS SOUP RECIPE Tips 1. Lotus root plays an important role as a supplement in Chinese food therapy. It helps to improve the immune system and accelerate nutrition intake. Thus, the soup is suitable for children and elderly people. 2. Add 1 garlic and 3-5 ginger slices to simmer together, which can remove… LOTUS ROOT AND PORK RIBS SOUP RECIPE Tips 1. Use a pressure cooker to reduce the cooking time. 2. If you like the crispy mouthfeel of lotus root, cook for 1 hour only. HASMA LOTUS SEED CHICKEN SOUP RECIPE Tips 1. Make sure clean the Hasma after soaking into the water. It prevents a bad taste of the soup. 2. Add more ginger slices to make soup taste better. 3. You can season with chicken powder after stewing for a better aroma and taste. PLATYCLADI SEED AND REHMANNIA PORK SOUP RECIPE Tips No need to add chicken powder, because the platycladi seed and polygonum multiflorum have their own Chinese spice aroma. The soup has a deep color and a strong Chinese medical aroma. TOWEL GOURD LEAN PORK SOUP RECIPE Tips 1. Nori is a favorable and tasty seasoning, but before simmering, you should make sure it is clean thoroughly. 2. Add 2-3 ginger slices into the soup to remove the blood taste of lean pork. PURSLANE LEAN PORK SOUP RECIPE Tips 1. Purslane has a little sour taste, thus, do not add too much purslane for the first time to make this soup. 2. Add 2-3 ginger slices to remove the blood taste of pork, or you can add a little alcohol into the soup before simmering. CARROT AND LEAN PORK JELLYFISH SOUP RECIPE Tips 1. After soaking the shiitake mushrooms, do not discard the soaking water, because it has a lot of shiitake mushroom aroma, you can use it for stews. 2. Blanch the jellyfish to remove the fishy smell, or you can add 3-5 ginger slices into the pot to remove the… APPLE LEAN PORK SOUP RECIPE Tips 1. Apple is the healthy fruit that many people love to eat, the soup is nutritional as well. 2. The soup can be a little sweet and sour based on the taste of apple. MUSSEL AND LEAN PORK SOUP RECIPE Tips 1. You can add ginger slices and no need to blanch the pork, which can save time for cooking. 2. You can replace mussel with dried oyster, or mix mussel with dried oyster. The soup will taste different, but also delicious. KELP AND SEAWEED LEAN PORK SOUP RECIPE Tips 1. Wash kelp and seaweed before soaking into water. Then use the soaking water to make the soup. In this way, it reduces the nutrition loss and maximumly keeps the vitamins and mannitol. 2. Add 3-5 ginger slices into the soup to prevent bad taste and fishy smell from… CORN SILK LEAN PORK SOUP RECIPE Tips 1. Corn silk is also good for kidney health. Use the soft and shiny cork silk to have a better effect. 2. The meat and silk may not be tasty or tender after stewing. You can simply enjoy the soup only. STEWED ABALONE WITH LEAN PORK SOUP Tips 1. Stewing over small heat to let the abalone flavor spread over the soup. 2. Add chicken powder or white pepper powder for seasoning if you desire. 3. Do not add too many red dates, otherwise, the soup can be too sweet. STEPS 1 Done 10 minutes Wash and clean the pork. Cut into thick slices. Blanch in the boiling water until cooked. 2 Done 60 minutes Soak lotus seeds and lily bulbs for 1 hour, then rinse and clean. Wash and clean the honey dates. 3 Done 120 minutes Add water to a stewpot. Bring to a boil. Add ingredients into the stewpot. After boiling, switch to slow heat to stew for 2-3 hours. Season with salt. Serve. * 1 Comment * * Nina NINA Jan 6th, 2020 Nina While there’s always been a love for delicious things, I am here to share more and hope you love it! RATE RECIPE 5/5 - (1 vote) previous Easy White Fungus Quail Egg Soup Recipe next Arrowroot Red Dates Pork Bone Soup Recipe previous Easy White Fungus Quail Egg Soup Recipe next Arrowroot Red Dates Pork Bone Soup Recipe RELATED RECIPES: * Lean Pork * Lotus Seed * Shiitake Mushroom Flavour Chicken Hot Pot Base * Chinese Shrimp Pastry Recipe * Honeydew Melon With Oolong Fruit Tea Recipe * Celery Beef Ball Recipe * Bird’s Nest With Chicken Soup Recipe ONE COMMENT HIDE COMMENTS Michelle says: March 14, 2021 at 12:55 am How much water should be in this recipe? Reply LEAVE A REPLY CANCEL REPLY * Home * About * Submit Recipe * Contact * Sitemap * Privacy Policy © 2022, MyChineseRecipes. All Rights Reserved. * * * * Prev Next * 0 Shares * Share * Tweet * Pin * Share * Share * Share * Share * Share * Share