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ISSUES OF LIFE PROFESSIONAL COUNSELING SERVICES, PLLC

Welcome! Your journey to self discovery and wellness starts here. If you are
ready to do the work to reconnect, rebuild and heal your life and relationships,
then IOLPCS is ready to walk with you and provide you with the tools and the map
to reach your desired goals. If you would like additional information, please
feel free to reach out.




ABOUT

Mary Williams, MA, LCMHCS, LCAS, CCS

With over two decades of unwavering dedication as a professional counselor, I've
had the profound privilege of accompanying individuals and couples on
transformative journeys towards healing and renewal. Through the highs and lows,
I've remained steadfast in my commitment, never wavering in my belief in the
resilience and potential of those I've had the honor to serve. 

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SERVICES

At Issues of Life Professional Counseling Services, we understand the unexpected
challenges that life can present, which is why we've crafted specialized
programs to help individuals and couples navigate these hurdles without upheaval
in their relationships, careers, or health. Our services are designed to equip
you with the essential skills, knowledge, and resources necessary to reconnect,
rebuild, and heal, ensuring a smoother journey through life's complexities. With
support from IOLPCS, you can effectively manage life's issues, fostering
resilience and fostering positive growth in all aspects of your life.




TRAUMA SENSITIVE TREATMENT

Trauma-sensitive therapy encompasses a multifaceted approach to healing,
tailored to individuals who have experienced significant emotional,
psychological, or physical trauma. Rooted in compassion and understanding, these
therapeutic services prioritize creating a safe and supportive environment where
you will feel empowered to explore your trauma experiences at your own pace.
Central to trauma-sensitive therapy is the recognition of trauma's pervasive
impact on various aspects of one's life, from relationships to self-perception.
As a body based therapist, I employ evidence-based approaches including Somatic
Experiencing, Internal Family Systems, and EMDR (Eye Movement Desensitization
Reprocessing ) to address trauma symptoms effectively. Through a combination of
talk therapy, mindfulness practices, and experiential exercises, clients are
guided to process and integrate traumatic memories, emotions, and bodily
sensations. Additionally, I will collaborate with you to develop personalized
coping strategies and skills for managing triggers and distressing symptoms
outside of therapy sessions. Cultivating a sense of safety, trust, and
empowerment is paramount in trauma-sensitive therapy, fostering a healing
journey that honors your

unique experiences and resilience. 



Accepted Insurance: BCBS, Aetna, Cigna, United Health Care

Self Pay Rate: $180 per 55 to 60 minutes

                     $300 per 120 minutes






COUPLES THERAPY

Couples therapy utilizing the Gottman Method is a comprehensive and
evidence-based approach aimed at enhancing relationships by fostering
understanding, communication, and mutual respect between partners. Utilizing the
Gottman method will identify and address the specific dynamics within a
relationship that may be contributing to conflict or distress. Through a
structured assessment process, I will help couples gain insight into their
relationship dynamics, including patterns of communication, emotional
responsiveness, and areas of strength and growth. The therapy sessions are
tailored to the unique needs and goals of each couple, providing a safe space
for open dialogue and expression of feelings. Utilizing proven strategies and
interventions,  I will guide and support couples in developing practical skills
for resolving conflicts constructively, rebuilding trust, and deepening
emotional connection. The ultimate goal of Gottman Method couples therapy is to
equip partners with the tools and understanding necessary to cultivate a strong
and resilient relationship characterized by intimacy, friendship, and shared
meaning. By fostering empathy, attunement, and effective communication, couples
can navigate challenges more effectively and nurture a relationship that thrives
amidst life's complexities.



Self Pay Rate:  $180 per 55 to 60 minutes

                     $300 per 120 minutes




GENERAL MENTAL HEALTH COUNSELING

General mental health counseling, infused with the principles of Somatic
Experiencing and Internal Family Systems (IFS) therapies, offers a holistic
approach to healing that integrates mind, body, and spirit. In this therapeutic
framework, you are invited to explore your inner landscape with curiosity and
compassion, acknowledging the interconnectedness of your emotional experiences
and bodily sensations. Somatic Experiencing emphasizes the importance of
tracking bodily sensations and releasing stored tension and trauma through
gentle, mindful awareness. Within the context of mental health counseling, this
involves cultivating a deep awareness of the body's innate wisdom and
facilitating the gentle discharge of stress and trauma held within the nervous
system. Meanwhile, Internal Family Systems therapy invites you to explore the
various "parts" of yourself with curiosity and non-judgment, recognizing that
each part carries unique emotions, beliefs, and intentions. Through this lens, I
will help you to develop a compassionate relationship with your internal
landscape, fostering integration and harmony among the different parts of the
self. By weaving together these approaches, mental health counseling will offer
you  a safe and nurturing space to explore your innermost experiences, heal from
past traumas, and cultivate resilience. Through a combination of somatic
awareness practices, exploration of internal family dynamics, and the
cultivation of self-compassion, you will embark upon a journey of self-discovery
and healing that honors the complexity and richness of your inner world.



Accepted Insurances: BCBS, Aetna, Cigna, United              Health Care

       Self Pay Rate: $180 per 55 to 60 minutes

                             $300 per 120 minutes


NO SURPRISES ACT  AND GOOD FAITH ESTIMATES

You have the right to receive a good faith estimate that includes an itemized
list of the cost for the services and procedures you receive. A good faith
estimate must be provided to you several days prior to your scheduled services
or the day of the scheduled service. More information including facts about the
No Surprises Act, and  a Good Faith Estimate Form is included within your intake
paperwork.


STEPS TO ENROLL IN COUNSELING  SERVICES:

 1. Contact IOLPCS at traumainformed@hushmail.com and request a free15 minute
    consultation session.

 2. After the free consultation, you and the therapist will determine if working
    together will be a good fit to address your counseling needs.

 3. Paperwork is sent to you online to complete and return within 48 hours. Once
    the therapist has received your paperwork, you will be provided available
    appointment slots to choose. 

 4. Once you have secured an appointment slot, you have the choice to meet
    either in person or by telehealth.

 5. Payment for counseling services (including copays) are due at the beginning
    of the session. 


RECONNECT, REBUILD, AND HEAL

Managing Depression and Anxiety During Menopausal Transition
The goals of mental health counseling for women in menopausal transition are to
address emotional fluctuations commonly experienced during this period, such as
mood swings and anxiety. I will provide yo to provide coping strategies to
manage symptoms effectively, fostering a sense of empowerment and resilience.
Additionally, counseling may target any underlying psychological issues
exacerbated by menopause, promoting emotional well-being and overall mental
health. Ultimately, the objective is to support women in navigating this life
stage with greater emotional stability and confidence.






Before You Say I Do: Premarital Counseling


> "Thank you so much for the help you've given. I have really learned a lot
> about myself."

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CONTACT US




ADDRESS

Issues of Life Professional Counseling Services, PLLC

2 Centerview Drive Suite 36

Greensboro, NC 27407




OPENING HOURS

Mon - Fri: 10am to 8pm.

Appointments are required.
Saturday and Sunday: closed





CONTACT

336-254-7634
traumainformed@hushmail.com





Contact


RECONNECT. REBUILD. HEAL.

Reconnect, Rebuild, and Heal are services for individuals and couples who are
ready to face the reality of their issues and to move toward change when they
are ready.




COUPLES THERAPY

Welcome to our Couples Therapy service, specializing in fostering healthier
relationships through the renowned Gottman Method. If you're facing
high-conflict situations or communication issues, we guide you toward
transformative change, focusing on emotional bond strengthening, interrupting
negative cycles, and creating a safe space within your relationship. Together,
we navigate challenges, build resilience, and cultivate a lasting connection,
allowing you to rediscover the joy of true understanding and appreciation in
your journey toward enhanced harmony and fulfillment.





Self Pay Fees: $180 per 55 minutes

                             $225 per 90 minutes




TRAUMA FOCUSED TREATMENT


BELIEVING STRONGLY IN THE CAPACITY TO RESOLVE AND HEAL PSYCHOLOGICAL TRAUMAS, I,
AS A TRAINED PROFESSIONAL IN SOMATIC EXPERIENCING, INTERNAL FAMILY SYSTEM, AND
EYE MOVEMENT DESENSITIZATION REPROCESSING, BRING A DIVERSE SET OF TOOLS,
STRATEGIES, AND SKILLS TO ASSIST YOU. THROUGH THESE MODALITIES, I AIM TO HELP
YOU STAY SAFE WITHIN YOUR BODY AS YOU NAVIGATE AND RENEGOTIATE THE IMPACT OF
TRAUMA. RECOGNIZING THAT HEALING IS A PROCESS THAT REQUIRES SAFETY, TRUST,
PATIENCE, CURIOSITY, COURAGE, AND SUPPORT, ISSUES OF LIFE PROFESSIONAL
COUNSELING SERVICES IS HERE TO ACCOMPANY, GUIDE, AND SUPPORT YOU ON YOUR JOURNEY
TOWARDS RECOVERY.

SELF PAY FEE: $180 PER 55 MINUTES




INDIVIDUAL THERAPY

If the issues of life have become overwhelming, and the burdens feel too heavy
to carry, I am here to help. By guiding you through the exploratory process of
therapy, we can work towards a better understanding of what has happened and the
factors contributing to your issues. Once we've gained insight, we'll
collaboratively set goals and commit to the changes you desire to make.
Regularly revisiting these goals ensures we stay on the right track, moving
steadily toward targeted behavioral changes. Throughout this transformative
journey, we'll celebrate every victory, whether tiny, small, or great, as you
evolve into the person you envision to be.



Self  Pay Fee: $180 per 55 minutes

© 2035 by Norah Horowitz, Ph.D. Powered and secured by Wix

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