lp.springhealth.com
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Submitted URL: https://links.springhealth.com/u/click?_t=accc26ce9d6f4136bb2575ae7b5f7f35&_m=fb80cc1e88da49309c5c07eee79b339c&_e=oiRlt...
Effective URL: https://lp.springhealth.com/speaking-up?utm_medium=email&utm_source=iterable&utm_campaign=augustmac%2Bnecl%2Bvariant2a&utm_c...
Submission: On August 04 via api from US — Scanned from DE
Effective URL: https://lp.springhealth.com/speaking-up?utm_medium=email&utm_source=iterable&utm_campaign=augustmac%2Bnecl%2Bvariant2a&utm_c...
Submission: On August 04 via api from US — Scanned from DE
Form analysis 1 forms found in the DOM
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</form>Text Content
SPEAKING UP Learning to speak up and express ourselves is an essential aspect of personal growth that can contribute to our confidence, self-worth, and overall mental well-being. Expressing ourselves openly, respectfully, and honestly can help to establish a strong sense of self and build stronger relationships. UTM Medium Join our Webinar FINDING YOUR INNER ADVOCATE: THE POWER OF SPEAKING UP FOR YOURSELF Tuesday, August 22 2023 @ 3:00-4:00 PM ET (12:00-1:00 PM PT) Join us for a conversation led by Spring Health clinicians to learn about when and how to speak up and how to develop effective communication skills. The discussion will include: * Exploring the mental health benefits of advocating for your needs * Recognizing when we need to speak up and why * Understanding the difference between assertive and aggressive communication * Identifying strategies for becoming more comfortable with speaking up * Learning how therapy can support you Not sure if you can make it? Register anyway. We’ll email you a recording. Join our WellSprings Conversations OVERCOMING COMMUNICATION CHALLENGES AND BUILDING SELF-CONFIDENCE At times, we may struggle with knowing how to express our needs. Join our small group conversation, led by a Spring Health provider, to discuss ways we build confidence and self-esteem to help us feel more comfortable advocating for ourselves. EMPOWERING CHILDREN TO BE THEIR OWN ADVOCATES As caregivers, we want to ensure that our children are capable of respectfully and confidently expressing themselves and making their voices heard. Join our small group conversation, led by a Spring Health provider, to share ways we can support our children in building strong self-advocacy skills. Published session date/times are subject to change. Sessions may be added or removed based on registration response. Additional Resources -------------------------------------------------------------------------------- MEMBER GUIDE A DEEPER DIVE INTO THE BENEFITS OF SPEAKING UP. TABLE TALK A FAMILY RESOURCE FOR PARENTS AND CAREGIVERS WITH ADDITIONAL TIPS FOR ADVOCACY. SPRING HEALTH A SPRING HEALTH THERAPIST CAN HELP YOU BUILD UPON YOUR ADVOCACY SKILLS. © 2023 Spring Health, All Rights Reserved.