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Submission: On July 13 via api from US — Scanned from GB
Effective URL: https://www.apmassagetherapy.com/
Submission: On July 13 via api from US — Scanned from GB
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* Home * About * Services * Massage * Personal Training * Pilates * Success Stories * Contact Menu * Home * About * Services * Massage * Personal Training * Pilates * Success Stories * Contact Book now HELPING YOU FIND YOUR HEALTHY BALANCE START NOW C SECTION SCAR MASSAGE As well as improving the appearance of your scar, massage can help improve pain, sensitivity and numbness and stimulate changes to scar tissue on the underlying tissue that can cause restrictions elsewhere SPORTS AND REMEDIAL MASSAGE Aches and pains don't need to be a part of your every day life! Massage will help release tension, boost your circulation, improve your mobility and help take years of pain away! BOOK Today REMEDIAL EXERCISE One to one Personal Training sessions to help you reach your movement goals. Whether you are a beginner or a seasoned exerciser I can build you a workout plan so you move more freely, with less injury and way more energy! ABOUT AMY Hi, I’m Amy and the owner of this business! So you know you’re in good hands let me tell you a bit about me before your appointment. I qualified as a personal trainer in 2009 and went on to gain my Level 5 BTEC diploma in Clinical Sports and Remedial Soft Tissue Therapy in 2012. As time went on I discovered a love for working with women, mums in particular, to help with recovery post partum and realised how important it is for there to be more services available to help women not only learn how to look after themselves but to prepare as best they can and most importantly know who and how to ask for help. As a massage therapist and PT I’m able to help you build strength in your pelvic floor muscles, core and mobility whilst also showing you what exercise and massage can do for your confidence and generally making life that bit easier! I’m always happy to answer questions and give advice where I can so please do contact me here. Contact me today SERVICES MASSAGE FROM £55 Book PILATES FROM £10 Book PERSONAL TRAINING FROM £50 Book OUR SUCCESS “After todays session I can’t believe how much better it feels, I went on a dog walk after you left and I felt lighter while walking and my legs and hip flexors felt good! I’ve had another prod around and the lumpy area feels so much better! Starting to feel less shocked by how my stomach feels, and more accepting. I feel like the massage is helping physically and emotionally” C Section Massage INFORMATION PERSONAL TRAINING We meet either at my garage gym, your house or an open space nearby, I will bring the equipment we need and work with you to reach your goals during our sessions and give you a plan to work with the rest of the time. You commit to the training schedule we create together and I’ll be with you the whole time for 1:1 support. Contact MASSAGE I offer C Section Scar, Pregnancy and Sports and Remedial Massage. For your general aches and pains to recovery after your c section or a relaxing pregnancy massage, I adapt my treatment to your body and feedback and give you clear guidance on what you can do at home to help prevent and recover. Massage can help boost your circulation, improve your mobility, relieve pain, and help lower stress so it’s well worth treating your body! Contact PILATES Thursdays 6.30-7.30pm at Love Lane Village Hall, Donnington. We have a lovely group of mixed abilities and I give options for each exercise so you can choose what works for you. We do a mix of low impact exercises, stretches and mobility moves, sometimes using items like tea towels or belts but mostly just your body weight. We always end the class with some relaxation to help with your mindset and relaxation. Contact NEWSLETTER Get all the latest training, nutrition and mindset information in our newsletter Full Name Email Subscribe #APMASSAGETHERAPY 💫Pregnancy massage 💫 I’m looking for two 💫 C section scar massage 💫 I’m looking f Are you wanting to try something new? My Pilates I have 5 spaces available on my Thursday night Pil I saw this quote recently thanks to @breeelenehan Finally after a looong time off I’m back to face On another looong summer holiday morning I realise Skirt up, fan on. Is there anything better in thi How do you feel about 📸 of yourself? Do you cr Has years of dieting talk led you to this kind of 🥵 How are you getting on with the heat? I’ve ARTICLES HEALTH IS NOT ABOUT THE WAY YOU LOOK Running a business as a personal trainer I’ve needed to use stock images before for advertising my services, it took me all […] 5 TIPS TO STAY HAPPY AND HEALTHY AT CHRISTMAS I’m a big believer in helping my clients feel more relaxed about the choices they make with exercise and food especially over […] HOW TO IMPROVE YOUR HEALTH WITH MINIMAL EFFORT Lack of time, being impatient and a bit lazy is the honest truth for a lot of us to not bother with […] VIEW ALL START TODAY If you want AP Massage to make a positive changes to your health CONTACT TODAY Facebook Instagram Youtube