organizations.headspace.com Open in urlscan Pro
34.249.200.254  Public Scan

Submitted URL: https://ablink.hello.headspace.com/ls/click?upn=Wlm7DiiEYpCPGAY8F0Nx55CwCzVb1g1bMrB8mHiEZGC0qyZHQdO-2Besl1ggqmWzN7A1IvLuyuqyMbV2s-2...
Effective URL: https://organizations.headspace.com/members?utm_source=braze&utm_medium=email&utm_campaign=Email+1+(EN)+-+Introduction+to+Headspace&...
Submission: On January 11 via api from ES — Scanned from ES

Form analysis 0 forms found in the DOM

Text Content

Visit headspace.com↗


Skip to Main
Who we serve

Employers
Care for your team
Health plans
Value-based mental healthcare
Consultants
Better benefits for clients
Members
Benefits for members
Care providers
Join our care team

What we offer

EAP
An employee assistance program that people love
Care
Guided CBT programs, coaching, therapy, and psychiatry services
Mindfulness & meditation
Meditation courses, sleep support, and focus tools
Culture
Mental health education for leaders & teams

Our approach

The science
Advancing mental health through research and data
The Value of Headspace

Our care model
Our personalized care approach

Latest News

Resources

All resources
Research, news and insights from Headspace
Events and webinars
See where we’ll be
Blog
The latest mental health & Headspace news
Customer stories
How we help our customers
White papers and research
Our latest research 
Request A Demo

Company

About
Who we are and what we do
Contact us
Get in touch with us
Ginger is now part of Headspace
Comprehensive mental health support
Headspace Training Institute
Training for coaches & clinicians

Request a demo



Headspace Health is now Headspace. Ginger’s clinical expertise and Headspace’s
meditations come together to transform mental healthcare.
Headspace Health is now Headspace, merging Ginger's clinical expertise with
Headspace's meditations and mindfulness for comprehensive mental health care.
Headspace for members


YOUR LIFELONG GUIDE TO BETTER MENTAL HEALTH

To register for Headspace, visit your organization's unique enrollment page and
start today.

To register for Headspace Care (formerly the Ginger app),
scan the QR code below to get started.

To register for Headspace, visit your organization's unique enrollment page and
start today.

To register for Headspace Care (formerly Ginger), click the button below to get
started.

Download Headspace Care (formerly Ginger)

Headspace is everyday mental health support, from meditation and mindfulness to
one-on-ones with coaches and clinicians. We offer confidential, immediate care
to guide you through life’s challenges.

These interactive one-hour workshops empower leaders to engage in self-care and
build cultures of growth, empathy, and compassion. If you’re looking to learn
more about these workshops, please speak to your Headspace Health Client
Executive or contact us.

Contact us here →
Anytime

Use our guided meditation in-the-moment or schedule time with a mental health
coach, therapist, or psychiatrist, even on weekends or evenings.

Visit Headspace.com/enterprise

Any challenge

Our expertise is on hand to steer you toward a goal or help you navigate
whatever you are going through, such as burnout, stress, anxiety, or grief.

Visit Headspace.com/enterprise

Anyone

A large community of diverse, culturally-responsive teachers, coaches, and
clinicians who foster an inclusive care environment.

Visit Headspace.com/enterprise

Anywhere

We go where your smartphone goes. Get confidential support wherever you are.
Available in several countries and languages.

Visit Headspace.com/enterprise

OUR SERVICES


HEADSPACE GIVES YOU ACCESS TO

01
Meditation & mindfulness

Unlimited access to the entire Headspace library.

Explore hundreds of guided exercises for meditation, sleep, focus, movement

Move through guided courses at your own pace with topics such as managing
stress, sleep, processing grief, and more.

02
Mental health coaching

Connect with a coach one-on-one via private text-based chat. Our coaches are
carefully vetted and selected with >2 years of supervised experience and hold a
master’s degree in a psychology-related field and/or a certification from a
National Board Certified Health & Wellness Coach approved training program.

Schedule time to connect with a coach to work together in an ongoing way or for
support in the moment, they are available when you need.

Get support and guidance to help you with relationships, sleep, productivity,
career, confidence, grief, self-esteem and more.

03
Therapy and Psychiatry

Our clinical care professionals are fully licensed, holding a master’s degree
(or local equivalent) in a psychology-related field, with a minimum of two years
of clinical experience. Clinicians also participate in regular, ongoing
trainings on best practices and protocols to enhance care.

Easy access to clinical care appointments with availability on weekends and
evenings

Therapy offered through a variety of formats; appointments via video in the app,
over the phone, or in-person with access based on your organization.

*geographical limitations may apply

04
Work & life resources

Confidential, practical and time-saving resources that help you and your family
navigate life’s everyday challenges.

Access to a 24/7 phone line for counseling support, connection to local
resources, or if you’re in crisis.

A work and life website with thousands of articles and resources to support you
personally & professionally.

Manager Assist program to help people leaders with building high performing
teams and addressing workplace challenges in real-time.

05
Team-based holistic care

Our multidisciplinary, team-based approach brings coaches, therapists, and
psychiatrists under one virtual roof to deliver dynamic care plans that change
with the member.

06
Drive cultural change

By making better mental health a cornerstone of your culture, we destigmatize
care and foster a psychologically safe and welcoming workplace for your team to
thrive.

A community of happier, healthier members

154k
Minutes meditated

“Headspace has made a tremendous difference in my life. I reach for the app
first thing in the morning to set the tone of my day, when I need a pick-up or a
quiet moment during the day, and to help me drift off to sleep at night.”

8/10
Coach rating

“Both coaches I’m working with were very helpful. They had two different
approaches but they made me feel very comfortable and provided me with many
useful tools to deal with the stress and anxiety I have. I am in a much better
place now thanks to them and I have the tools to help me continue on the right
path.”

5/5
Clinical care rating

“My therapist is amazing! She has empowered me with many actionable exercises
and tools that I can employ in difficult situations. I’ve spoken to her about
topics I have never discussed in therapy before, and she always makes me feel
seen, heard, and understood–what more would you want from a therapist.”

Explore our Library

Workplace mental health
BLog Post
5 Tips for Taming Financial Anxiety
Workplace wellbeing
BLog Post
Why You Should Check in on That Colleague Today
Family mental health
BLog Post
Feeling Anxious About Maternity Leave? You’re Not Alone | Headspace
Meditation and mindfulness
BLog Post
Growing Around Grief | Headspace
Meditation and mindfulness
BLog Post
Men's Health Awareness: Why Vulnerability is a Strength | Headspace
Meditation and mindfulness
BLog Post
Use Momentum to Stop Procrastinating
Meditation and mindfulness
BLog Post
Boost Your Self-Esteem With Body Positivity | Headspace
Meditation and mindfulness
BLog Post
Mindful Eating
DEIB
BLog Post
Setting Individual Boundaries While Trans*gressing Social Norms | Headspace
DEIB
BLog Post
Cultivating New Beginnings: A Taiwanese-American Journey | Headspace
Family mental health
BLog Post
Setting Financial Boundaries with Loved Ones
Family mental health
BLog Post
Helping Your Teen Navigate Change
Meditation and mindfulness
BLog Post
Brain Dump for a Good Night’s Sleep
DEIB
BLog Post
Celebrating the Cultures That Shape My Identity, in Honor of Hispanic Heritage
Month | Headspace
Meditation and mindfulness
BLog Post
Building Your Self-Confidence Muscle | Headspace
DEIB
BLog Post
Honoring and Celebrating Juneteenth | Headspace
Meditation and mindfulness
BLog Post
Understanding Languishing
Family mental health
BLog Post
Dealing With Mother’s & Father’s Day
Meditation and mindfulness
BLog Post
Harnessing the Power of Storytelling to Improve Your Mental Health | Headspace
Workplace wellbeing
BLog Post
Transition Time Between Situations
Stress & anxiety
BLog Post
Manage Workplace Stress and Burnout
Family mental health
BLog Post
Setting Relationship Boundaries
DEIB
BLog Post
How to Deal with Racial Trauma | Headspace
Family mental health
BLog Post
Strategies to Cope with Pregnancy Loss | Headspace
Meditation and mindfulness
BLog Post
How Gratitude Can Increase Positivity
DEIB
BLog Post
Fighting the Stigma Against Men’s Mental Health | Headspace
Meditation and mindfulness
BLog Post
How to Maintain Your Optimism
Stress & anxiety
BLog Post
Strategies for Coping with Depression
Meditation and mindfulness
BLog Post
Protecting Your Mental Health in a Natural Disaster, Part 1
Meditation and mindfulness
BLog Post
Protecting Your Mental Health in a Natural Disaster, Part 2
DEIB
BLog Post
Strategies for Dealing with Racial Trauma
Meditation and mindfulness
BLog Post
Alone but Not Lonely: How to Build Connections and Feel Less Lonely | Headspace
Family mental health
BLog Post
Back-to-School Stress for Parents
Meditation and mindfulness
BLog Post
Adapting To Change
Workplace mental health
BLog Post
What Can Happen to Your Mental Health When You Work From Home (And How to
Address It) | Headspace
Workplace mental health
BLog Post
How Imposter Syndrome Becomes a Mindset | Headspace
Workplace wellbeing
BLog Post
Work Relationships Need Attention, Too | Headspace
Family mental health
BLog Post
3 Kind, Simple & Effective Ways to Communicate Your Boundaries | Headspace
Family mental health
BLog Post
How to Effectively Care for Yourself While Caring for Your Kids | Headspace
Meditation and mindfulness
BLog Post
Practicing Mindfulness to Build a Healthier, More Serene Self | Headspace
Meditation and mindfulness
BLog Post
How Mindfulness Works and How to Get Started Today | Headspace
Meditation and mindfulness
BLog Post
The #1 Self-Care Strategy You Need: Strong Connections | Headspace
Stress & anxiety
BLog Post
Write an Anxiety Management Plan
Meditation and mindfulness
BLog Post
Managing Seasonal Affective Disorder
Workplace mental health
BLog Post
5 Tips for Taming Financial Anxiety
Workplace wellbeing
BLog Post
Why You Should Check in on That Colleague Today
Family mental health
BLog Post
Feeling Anxious About Maternity Leave? You’re Not Alone | Headspace
Meditation and mindfulness
BLog Post
Growing Around Grief | Headspace
Meditation and mindfulness
BLog Post
Men's Health Awareness: Why Vulnerability is a Strength | Headspace
Meditation and mindfulness
BLog Post
Use Momentum to Stop Procrastinating
Meditation and mindfulness
BLog Post
Boost Your Self-Esteem With Body Positivity | Headspace
Meditation and mindfulness
BLog Post
Mindful Eating
DEIB
BLog Post
Setting Individual Boundaries While Trans*gressing Social Norms | Headspace
DEIB
BLog Post
Cultivating New Beginnings: A Taiwanese-American Journey | Headspace
Family mental health
BLog Post
Setting Financial Boundaries with Loved Ones
Family mental health
BLog Post
Helping Your Teen Navigate Change
Meditation and mindfulness
BLog Post
Brain Dump for a Good Night’s Sleep
DEIB
BLog Post
Celebrating the Cultures That Shape My Identity, in Honor of Hispanic Heritage
Month | Headspace
Meditation and mindfulness
BLog Post
Building Your Self-Confidence Muscle | Headspace
DEIB
BLog Post
Honoring and Celebrating Juneteenth | Headspace
Meditation and mindfulness
BLog Post
Understanding Languishing
Family mental health
BLog Post
Dealing With Mother’s & Father’s Day
Meditation and mindfulness
BLog Post
Harnessing the Power of Storytelling to Improve Your Mental Health | Headspace
Workplace wellbeing
BLog Post
Transition Time Between Situations
Stress & anxiety
BLog Post
Manage Workplace Stress and Burnout
Family mental health
BLog Post
Setting Relationship Boundaries
DEIB
BLog Post
How to Deal with Racial Trauma | Headspace
Family mental health
BLog Post
Strategies to Cope with Pregnancy Loss | Headspace
Meditation and mindfulness
BLog Post
How Gratitude Can Increase Positivity
DEIB
BLog Post
Fighting the Stigma Against Men’s Mental Health | Headspace
Meditation and mindfulness
BLog Post
How to Maintain Your Optimism
Stress & anxiety
BLog Post
Strategies for Coping with Depression
Meditation and mindfulness
BLog Post
Protecting Your Mental Health in a Natural Disaster, Part 1
Meditation and mindfulness
BLog Post
Protecting Your Mental Health in a Natural Disaster, Part 2
DEIB
BLog Post
Strategies for Dealing with Racial Trauma
Meditation and mindfulness
BLog Post
Alone but Not Lonely: How to Build Connections and Feel Less Lonely | Headspace
Family mental health
BLog Post
Back-to-School Stress for Parents
Meditation and mindfulness
BLog Post
Adapting To Change
Workplace mental health
BLog Post
What Can Happen to Your Mental Health When You Work From Home (And How to
Address It) | Headspace
Workplace mental health
BLog Post
How Imposter Syndrome Becomes a Mindset | Headspace
Workplace wellbeing
BLog Post
Work Relationships Need Attention, Too | Headspace
Family mental health
BLog Post
3 Kind, Simple & Effective Ways to Communicate Your Boundaries | Headspace
Family mental health
BLog Post
How to Effectively Care for Yourself While Caring for Your Kids | Headspace
Meditation and mindfulness
BLog Post
Practicing Mindfulness to Build a Healthier, More Serene Self | Headspace
Meditation and mindfulness
BLog Post
How Mindfulness Works and How to Get Started Today | Headspace
Meditation and mindfulness
BLog Post
The #1 Self-Care Strategy You Need: Strong Connections | Headspace
Stress & anxiety
BLog Post
Write an Anxiety Management Plan
Meditation and mindfulness
BLog Post
Managing Seasonal Affective Disorder
Workplace mental health
BLog Post
5 Tips for Taming Financial Anxiety
Workplace wellbeing
BLog Post
Why You Should Check in on That Colleague Today
Family mental health
BLog Post
Feeling Anxious About Maternity Leave? You’re Not Alone | Headspace
Meditation and mindfulness
BLog Post
Growing Around Grief | Headspace
Meditation and mindfulness
BLog Post
Men's Health Awareness: Why Vulnerability is a Strength | Headspace
Meditation and mindfulness
BLog Post
Use Momentum to Stop Procrastinating
Meditation and mindfulness
BLog Post
Boost Your Self-Esteem With Body Positivity | Headspace
Meditation and mindfulness
BLog Post
Mindful Eating
DEIB
BLog Post
Setting Individual Boundaries While Trans*gressing Social Norms | Headspace
DEIB
BLog Post
Cultivating New Beginnings: A Taiwanese-American Journey | Headspace
Family mental health
BLog Post
Setting Financial Boundaries with Loved Ones
Family mental health
BLog Post
Helping Your Teen Navigate Change
Meditation and mindfulness
BLog Post
Brain Dump for a Good Night’s Sleep
DEIB
BLog Post
Celebrating the Cultures That Shape My Identity, in Honor of Hispanic Heritage
Month | Headspace
Meditation and mindfulness
BLog Post
Building Your Self-Confidence Muscle | Headspace
DEIB
BLog Post
Honoring and Celebrating Juneteenth | Headspace
Meditation and mindfulness
BLog Post
Understanding Languishing
Family mental health
BLog Post
Dealing With Mother’s & Father’s Day
Meditation and mindfulness
BLog Post
Harnessing the Power of Storytelling to Improve Your Mental Health | Headspace
Workplace wellbeing
BLog Post
Transition Time Between Situations
Stress & anxiety
BLog Post
Manage Workplace Stress and Burnout
Family mental health
BLog Post
Setting Relationship Boundaries
DEIB
BLog Post
How to Deal with Racial Trauma | Headspace
Family mental health
BLog Post
Strategies to Cope with Pregnancy Loss | Headspace
Meditation and mindfulness
BLog Post
How Gratitude Can Increase Positivity
DEIB
BLog Post
Fighting the Stigma Against Men’s Mental Health | Headspace
Meditation and mindfulness
BLog Post
How to Maintain Your Optimism
Stress & anxiety
BLog Post
Strategies for Coping with Depression
Meditation and mindfulness
BLog Post
Protecting Your Mental Health in a Natural Disaster, Part 1
Meditation and mindfulness
BLog Post
Protecting Your Mental Health in a Natural Disaster, Part 2
DEIB
BLog Post
Strategies for Dealing with Racial Trauma
Meditation and mindfulness
BLog Post
Alone but Not Lonely: How to Build Connections and Feel Less Lonely | Headspace
Family mental health
BLog Post
Back-to-School Stress for Parents
Meditation and mindfulness
BLog Post
Adapting To Change
Workplace mental health
BLog Post
What Can Happen to Your Mental Health When You Work From Home (And How to
Address It) | Headspace
Workplace mental health
BLog Post
How Imposter Syndrome Becomes a Mindset | Headspace
Workplace wellbeing
BLog Post
Work Relationships Need Attention, Too | Headspace
Family mental health
BLog Post
3 Kind, Simple & Effective Ways to Communicate Your Boundaries | Headspace
Family mental health
BLog Post
How to Effectively Care for Yourself While Caring for Your Kids | Headspace
Meditation and mindfulness
BLog Post
Practicing Mindfulness to Build a Healthier, More Serene Self | Headspace
Meditation and mindfulness
BLog Post
How Mindfulness Works and How to Get Started Today | Headspace
Meditation and mindfulness
BLog Post
The #1 Self-Care Strategy You Need: Strong Connections | Headspace
Stress & anxiety
BLog Post
Write an Anxiety Management Plan
Meditation and mindfulness
BLog Post
Managing Seasonal Affective Disorder

Have a question about Headspace?
Find answers to our most commonly asked questions or reach out to member support
for more assistance.
Members FAQ
Who we serve
EmployersHealth PlansConsultantsMembersMembers (ES)Members (FR)Care Providers
What we offer
EAPCareMindfulness & MeditationCulture
Our Approach
The ScienceOur care modelOur Impact
Resources
All ResourcesEvents and WebinarsBlogCustomer StoriesWhite Papers and Research
Company
AboutContact UsGinger is now a part of HeadspaceHeadspace Training InstituteYour
privacy choices
Support
FAQhelp@headspace.com


© Headspace Health 2023
Privacy policy
Your privacy choices
CA PRIVACY NOTICETerms and ConditionsCookies policySecurityAccess Kaiser Machine
Readable FilesAccess Anthem Machine Readable Files
access kaiser machine readable files
access anthem machine readable files
access machine readable files
Who we serve

Employers
Health Plans
Consultants
Members
Members (ES)
Members (FR)
Care Providers
What we offer

EAP
Care
Mindfulness & Meditation
Culture
Our Approach

The Science
Our care model
Our Impact
Resources

All Resources
Events and webinars
Blog
Customer Stories
White Papers and Research
Company

About
Contact Us
Ginger is now a part of Headspace
Headspace Training Institute
Your privacy choices
Support

FAQ
help@headspace.com

© Headspace Health 2023
YOUR PRIVACY CHOICES
Terms & conditionsPrivacy policyCookies policyCCPA noticeSecuritySitemapAccess
Kaiser Machine Readable filesAccess Anthem Machine Readable files
We use essential cookies to make the site work. We also use non-essential
cookies to improve performance, analyze traffic, and personalize ads. Click
accept to agree to our cookie use as described in the Cookie Policy; click
decline to reject all non-essential cookies, or click preferences to
customize.Privacy PolicyCalifornia Privacy Notice
Cookies Settings Reject All Accept All Cookies



PRIVACY PREFERENCE CENTER

We use different types of cookies to optimize your experience on our website.
Click on the categories below to learn more about their purpose. You may choose
which types of cookies to allow and can change your preferences at any time.
Remember that disabling cookies may affect your experience on the website. You
can learn more about how we use cookies by visiting our Cookie Policy.
Privacy PolicyMy Data
Allow All


MANAGE CONSENT PREFERENCES

ESSENTIAL COOKIES

Always Active

These cookies are necessary for the website to function and cannot be switched
off in our systems. They are usually only set in response to actions made by you
which amount to a request for services, such as setting your privacy
preferences, logging in or filling in forms. You can set your browser to block
or alert you about these cookies, but some parts of the site will not then work.
These cookies do not store any personally identifiable information.

ANALYTICS COOKIES

Analytics Cookies

These cookies track information about website visits so we can make improvements
and report our performance. For example, we analyze visitor and user behavior to
provide more relevant content or suggest certain activities. These cookies
collect information about how visitors use the website, which site the user came
from, the number of each user’s visits, and how long a user stays on the
website. We might also use analytics cookies to test new ads, pages, or features
to see how users react to them.

FUNCTIONALITY OR PREFERENCE COOKIES

Functionality or Preference Cookies

During your visit to the website, these cookies are used to remember information
you have entered or choices you make such as your username, language, or region.
They also store your preferences when personalizing the website to optimize your
use of Headspace, for example, your preferred language. These preferences are
remembered through the use of the persistent cookies, and the next time you
visit the website you won’t have to set them again.

TARGETING OR ADVERTISING COOKIES

Targeting or Advertising Cookies

These third-party cookies are placed by third-party advertising platforms or
networks in order to deliver ads and track ad performance, enabling advertising
networks to deliver ads that may be relevant to you based upon your activities
(this is sometimes called behavioral, tracking, or targeted advertising) on the
website. They may subsequently use information about your visit to show you ads
that you may be interested on our website and other websites. For example, these
cookies remember which browsers have visited the website.

Back Button


COOKIE LIST



Search Icon
Filter Icon

Clear
checkbox label label
Apply Cancel
Consent Leg.Interest
checkbox label label
checkbox label label
checkbox label label

Reject All Confirm My Choices