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 * HOME
 * ABOUT
 * SERVICES
 * MEET THE OWNER
 * TESTIMONIALS
 * FAQ
 * CONTACT


PERSONAL TRAINING ONLINE

BOOK NOW
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FITNESS REDEFINED PROVIDES 100% CUSTOM PERSONAL TRAINING SESSIONS AND PROGRAMS!
WE EMPOWER AND ELEVATE OUR CLIENTS TO BECOME THE HEALTHIEST AND HAPPIEST VERSION
OF THEMSELVES THROUGH EXERCISE. WE HOLD OUR CLIENTS ACCOUNTABLE TO REACH THEIR
GOALS, BUT IN AN EXTREMELY ENCOURAGING WAY AS WE CELEBRATE YOUR WINS DURING YOUR
FITNESS JOURNEY. TRAIN WITH US LIVE VIA FACETIME OR ACCESS YOUR TRAINING PROGRAM
VIA YOUR MOBILE DEVICE.

EMPOWER & ELEVATE YOUR LIFE

MEET THE OWNER


MEET THE OWNER



Carlo Pastena

Certified NASM Personal Trainer

My name is Carlo Pastena and I am a certified NASM personal trainer located in
Queen Creek, Arizona. I have been a personal trainer for 8 years and have
operated Fitness Redefined for 5 years. My mission is to provide tools for busy
individuals, to become the healthiest and happiest version of themselves through
exercise. 

 

I believe in an intuitive approach towards your food and exercise and training
programs that are 100% customized towards your body and goals. No diets, no
trends, no negative energy. Only encouragement and positive vibes are allowed at
Fitness Redefined.

Certifications

NASM Certified 

TRX Certified 

Women’s Weight Loss Specialist 

Behavior Change Specialist


CHOOSE YOUR PERSONALIZED FITNESS PROGRAM


LIVE PERSONAL TRAINING SESSIONS



During our live personal training sessions, we'll meet via facetime and walk you
through each workout from the comfort of your home or gym.


CUSTOMIZED TRAINING PROGRAMS



Our customized training programs are designed so that you can complete your
workouts and check in with us via facetime 1x/week.

BOOK NOW


SUCCESS STORIES

> “I have known Carlo for many years and have watched him grow his training
> business from the ground up. This year I've had the opportunity to work with
> Carlo as my trainer and I am so happy with the results so far. He's really
> good at goal setting and increasing challenges as my strength and mobility
> increase. He holds me accountable to my goals and schedule, but also helps me
> flex things when needed to be sure I get my workouts in while I travel and
> deal with other life happenings that come up. I'm most proud right now of
> going from 1 pathetic pushup to 12 in a row in just a few months, but I've
> seen many other gains in mobility and strength as well. Carlo's positive
> attitude and creative mindset toward setting up workouts, new challenges, &
> new goals make him a great trainer and inspiration for healthier lifestyle
> choices overall. I'm so happy to be working with Carlo and reaching my goals
> thanks to his support.”

> -Ann Weese

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FAQ

Contact


Carlo Pastena

Certified NASM Personal Trainer

Queen Creek, Arizona



Tel: 907-980-0799



Carloscrew907@hotmail.com

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