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Submission: On November 27 via api from US — Scanned from US
Submission: On November 27 via api from US — Scanned from US
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</form>Text Content
Skip to content * Home * About * Services * Contact Menu * Home * About * Services * Contact Book Appointment MENTAL HEALTH LOCAL THERAPY Offered Services WELCOME Facebook Twitter Youtube PRIVATE PSYCHOLOGIST IN BIRMINGHAM CALL US: 0121 496 0133 ABOUT DR SARA DR SARA BOTAR Psychologist, Founder Designed to help you understand yourself and others better, and to improve your mental health and well-being. Whether you need therapy, counseling, coaching, or testing, our qualified and experienced psychologists can provide you with the support and guidance you need. Learn More BOOK AN APPOINTMENT Name Email Phone Number What Is your Pain? I am going through a difficult time I suffer from depression I want to learn about myself I need couples therapy I need help for my child Select a Date Select a Time Therapist Katherine Brown, MFT Conan The Barbarian, MFT, LPC Harry Potter, Wizard Send LEARN HOW TO COPE WITH STRESS, ANXIETY, AND DEPRESSION IN A SUPPORTIVE ENVIRONMENT HEALING YOUR KIDS HEALING HEARTS FAMILY THERAPY Help families address various issues and difficulties, such as parenting, behavioral problems, emotional problems, relationship problems, and life transitions. Family therapy can also help families cope with crises, such as abuse, violence, illness, death, or separation. INDIVIDUAL THERAPY Psychological service that assists you in coping with your personal problems and difficulties, enhance your self-esteem, confidence, and resilience. Individual therapy can help you change your negative thoughts, feelings, and behaviors. Read More + HEALING YOUR KIDS CALL US: 0121 496 0133 GET AN EVALUATION APPOINTMENT TODAY Book Appointment THERAPY Helping people cope with their emotional, behavioral, or interpersonal problems. Therapy can be done individually, with couples, families, or groups. Therapy can help people with issues such as depression, anxiety, stress, trauma, grief, anger, addiction, relationship difficulties, and more. Therapy can also help people improve their self-esteem, confidence, resilience, and well-being. Types of therapy, such as cognitive-behavioral, psychodynamic, humanistic, interpersonal, and more. COACHING Helping people achieve their personal or professional goals. Coaching can help people with issues such as motivation, performance, productivity, creativity, leadership, communication, teamwork, and more. Coaching can also help people develop their skills, abilities, and resources, and overcome their challenges and obstacles. Coaching can be done individually or in groups, and can involve various methods, such as feedback, guidance, mentoring, and support. ASSESSMENT Process of measuring and evaluating various aspects of a person’s psychological functioning. Assessment can be done for different purposes, such as diagnosis, treatment planning, education, career, or legal matters. Assessment can involve using various tools, such as interviews, observations, tests, questionnaires, and more. Assessment can measure things such as intelligence, personality, cognitive abilities, emotional states, mental health, neuropsychological functioning, and more. CONSULTING Providing expert advice or assistance to individuals, organizations, or communities on various psychological issues or topics. Consulting can help people with issues such as organizational development, change management, conflict resolution, diversity and inclusion, health promotion, social justice, and more. Consulting can also help people enhance their policies, practices, and outcomes, and address their needs and challenges. More Services PSYCHOLOGIST LATEST NEWS News articles relating to psychology, mental health, behavior, stress management, Alzheimer’s, bullying, depression, gender issues, parenting, sexuality, sleep, suicide, therapy, workplace issues and more. Contact Us! DR. SARA: BEST PSYCHOLOGIST IN BIRMINGHAM Read More » WHAT OTHER PEOPLE SAYS " I was suffering from a trauma. I had experienced a violent incident, and I was having nightmares, flashbacks, and panic attacks. I was also feeling numb, angry, and guilty. Dr Sara was very gentle, patient, and respectful, and she helped me heal from my trauma. She used various techniques, such as exposure, relaxation, and cognitive restructuring, to help me face and overcome my fears, reduce my distress, and change my beliefs. She also helped me regain my sense of safety, control, and hope.” K. BricksPatient "I was curious about my personality and preferences. I wanted to know more about myself and others, and how I can improve my personal and professional relationships. Dr Sara was very fun, engaging, and informative, and she used various tools, such as tests, questionnaires, and games, to measure and assess different aspects of my personality, such as traits, types, styles, and motives. She also gave me a comprehensive feedback, and explained the results and applications to me. She also gave me some tips and advice on how to communicate, interact, and work with different types of people.” R. WittzPatient “I sought out a psychologist for coaching when I wanted to pursue a personal goal. I had a dream, but I lacked the motivation, confidence, and direction to achieve it. Dr Sara helped me discover my passion, values, and purpose, and she helped me create a vision and a plan for my future. She also helped me overcome my fears, challenges, and obstacles, and he supported me and cheered me on throughout the process. Thanks to her, I was able to achieve my goal and fulfill my potential.” B. CooperPatient “I have been seeing Dr Sara for therapy for over a year, and I can say that it has changed my life for the better. I used to struggle with anxiety, depression, and low self-esteem, but with her help, I have learned how to cope with my emotions, challenge my negative thoughts, and improve my confidence. Dr Crawford is very supportive, empathetic, and professional, and I always feel comfortable and safe talking to her. I would highly recommend therapy to anyone who needs help with their mental health.” A. BaxterPatient Previous Next GET THERAPY NEWS Email Send Facebook Twitter Youtube Dribbble Skype Instagram EXPLORE: * About * Services * Therapies * Testimonials * FAQ's * Appointments * Contact * Help * News CONTACT: * 0121 496 0133 * 0121 743 0195 * info@sarabotar.com * 12 Hagley Road Five Ways, Birmingham B16 8SJ, United Kingdom Webdesign by Stewart