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 * WHAT WE OFFER
   * Personal Training
   * Classes
   * Nutrition
   * HYROX
   * OPEN GYM
 * ABOUT
   * Meet the Team
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BFUNCTIONAL FOR LIFE!

The very core of BFuctional is ‘real world’ functional fitness. 
Designed around everyday strength gained from functional human body movements
performed at a high intensity.

We empower our community to move better, live better and ultimately perform
better in all areas of their life. 

WHAT WE OFFER


OUR MISSION



EMPOWER BODIES:
We encourage transformation through movement screening, body composition
analysis, goal setting, progressive tailored training and rehabilitation.

ENHANCE MINDS:
We instill grit! A combination of perseverance and passion for long term goals.

ENRICH SPIRITS:
Through a sense of belonging and achieving. The core of BFunctional is the
inclusive community, we believe in supporting each other to be the best we can
be!




MEET THE TEAM




BETHAN FOWLER

FOUNDER




Bethan is a Physical Education Teacher and Fitness Professional. She has
collated 20 years of experience and knowledge. Performing at an elite level for
many years she shares the common the goal to be her best!

Bethan created BFunctional to share her passion for health, fitness, education
and sport-science. She empowers people with evidence-based training to
ultimately increase durability, strength, performance and quality of life.

There’s a huge sense of team camaraderie at BFunctional which Bethan has been
keen to foster into the ever expanding community. She feels very privileged to
own such a thriving brand which has stemmed from her teaching and farming roots.

Credentials:

 * PGCE Physical Education
 * BSc Sports & Exercise Science
 * Level 3 Personal Trainer
 * Level 2 British Triathlon Coach
 * Gray Institute 3DMAPS & Functional Golf System
 * TRX (ST, RIP, Sports Medicine, Functional Training)
 * Nutritional Advisor
 * First Aid




MEGAN PURKIS

PERSONAL TRAINER



 

We are delighted that Megan has joined our team to broaden our class and PT
services. 

Megan’s specialties include pre and post-natal training for women who are
looking to re-start or begin their fitness journey.

During 2020, Megan became pregnant and continued her training throughout, up
until giving birth to her son. Within 12 weeks postpartum, Megan was back
training at BFunctional. Megan loves being part of a team and the BF community
helping people build their self-confidence alongside their strength and fitness
to reach their personal goals.

She continues to expand her knowledge base, attending our Mentorship program, in
addition to upgrading her skillset with the natal qualifications.

Credentials 

 1. Level 3 PT
 2. Pre & Post Natal level 3 qualified
 3. First Aid





HANNAH BAUGH

REGISTERED NUTRITIONIST



 

A Registered Nutritionist with the Association for Nutrition, and a Sports
Performance Nutritionist registered with the British Dietetics Association.

“With over 7 years experience in the nutrition industry I love supporting and
empowering all of my clients to achieve their nutrition, health and sporting
goals.

My favourite saying is “food is fuel” so rest assured, you’ll always get to
enjoy delicious and wholesome food when working with me. No fad diets in sight!!

In my spare time I like to be on the go, so you’ll often find me enjoying beach
walks with my dog, on court playing netball, or getting stuck into a gym class.

So whether you’d like some nutrition support to improve your health, or give you
the edge for a competition, get in touch! I look forward to working with you!”


CLASSES

We offer a range of classes every week that make your workout fun and
functional.

What will you choose?

Explore


PERSONAL TRAINING

Move better, feel better, perform better. Whatever your goal, together we will
make it happen.
Motion is lotion!

Explore


NUTRITION

Our Registered Nutritionist & Sports Performance Nutritionist utilises her 7
years experience & knowledge together with the InBody to provide various
programs. Food is fuel!

Explore


CLIENT TESTIMONIALS

See what our clients have to say about BFunctional…



Fantastic place to keep fit. Beth is a superb trainer who keeps classes fresh.
She provides the enthusiasm and character to better yourself everytime you turn
up.

Alan
Class Member

I started BFunctional classes 6 months ago and have seen a tremendous
improvement in my overall fitness. The classes are a great mix of cardio and
strength and cater for all abilities. Beth is an excellent coach who is
extremely knowledgeable, professional and motivational.

Amy
Class Member

Beth is charming, professional and very knowledgeable. I was dreading all the
physical jerking but actually found my time with Beth to be a very positive
experience. Already booked to go again.

Tim
PT Client

What can I say about Bethan? I highly recommend all services offered by
BFunctional. Expert advice, professional service all delivered in a fun and very
motivating way ! Thank you Bethan.

Lisa
PT & Class Member

After meeting Bethan Fowler from BFunctional my mind was put to rest as I was
assured about the scientific approach (which I liked immediately!). I’ve decided
to carry on with this program as this is not just a fad, but a lifestyle change.
The bonus is being part of the growing BF Community.

Robska
Coaching & Class Member

BFunctional is a new approach to exercise which has reignited my enthusiasm and
motivation. BF has impacted me both physically, and mentally. There is a very
strong work ethic and core inclusivity values that are central to Beth’s
approach.

Jayne
Class Member

Bethan’s way of encouraging and teaching is amazing, and her knowledge is second
to none. She encourages me when I feel I can’t do something and sets me
challenges I never thought in my wildest dreams I could do. This in turn has
sparked an interest in me to follow my own path in the world of fitness.

Natalie
Class Member

BFUNCTIONAL in 5 FREE Trial was a great way of reminding me how to look after
myself…by not only exercising but adopting very important habits for achieving
my goals.

New Client
Online Coaching

A friend recommended Bethan’s classes. I haven’t look back since! Love the
atmosphere of the academy but the zoom classes have been brilliant too, working
us just as hard! I’m looking to progress now to get as much out of this as I can
and come out of lockdown looking fab!

Lisa
Class Member

This a great way to challenge your body and mind, whether your an elite athlete
or just starting out on your fitness journey

Jon
Class Member

I’m a BFunctional newbie! Having previously disliked ‘classes’ I started with an
open mind, having been reassured by a friend that I would love it. And she’s
right!! The class is super-fun and no class is the same. Bethan is lovely, she’s
friendly, enthusiastic and appreciates not everybody is the same level of
fitness. It’s addictive.

Vicki
Class Member

I can not recommend enough. Fab class, fab teacher, fab energy. Comfortable and
relaxed environment.

Vinny
Coaching & Class Member

Beth at BFunctional has kept me sane throughout all of this madness. You are my
constant and I can’t thank you enough. Whether it’s ZUU, TRX or our one to one
sessions I can’t recommend Beth enough. Physical and mental workouts!

Elly
Coaching & Class Member
Sports Nutrition & Clothing [Hit the image for your discount]
Heart Rate Tracker [Hit the image for £50 discount]
Ambassador & Education Facility [Hit the image and use 20% discount code
TRX20BF]


HYROX

HYROX is a unique competition that is designed for every body.

JOIN OUR TRAINING


MYZONE

A fitness tracker that we use in Classes and PT.
[Hit the button for a £75 discount]

USE DISCOUNT


MYPROTEIN

Sports Nutrition & Clothing.
[Hit the button and use discount code BethanPT]

USE DISCOUNT


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C/O Celtic Manor Resort.

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