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 * ANTI INFLAMMATORY DIET – HOW IT WORKS
 * RESULTS
 * MY STORY
 * FAQ
 * 12 SESSIONS
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IMPROVE YOUR LIFE



With Food




REDUCE INFLAMMATION & FEEL GREAT!
HEALTHY EATING & COOKING LIFESTYLE PROGRAM


Try Session 1 for FREE


95% SAY OUR ANTI INFLAMMATORY HEALTHY EATING PROGRAM WORKS.  4.8 STARS.  PROUDLY
OFFERED AT LEADING ORGANIZATIONS:




DO YOU HAVE SIGNS OF INFLAMMATION?

Extra Weight (belly fat)
Headaches
Food Sensitivities
Digestive Issues
Pain
Diabetes
High Cholesterol
High Blood Pressure
Heart Disease/Stroke
Autoimmune Conditions
Skin Conditions
Asthma



EAT TO REDUCE IT!



Evidence-based healthy eating reduces inflammation

One size does NOT fit all

Eat more of some foods & less of others

Identify your hard to digest foods


I WILL SHOW YOU HOW



Hi – I’m Sue. I transformed my health (and life) with the power of food as
medicine. I’m fired up to help you activate healthy eating to reduce
inflammation, take control of how you eat and feel, and create new healthy
eating habits that you love and want to stick with!

INFLAMMATION AND DIET

“Many major diseases that plague us – including cancer, heart disease, diabetes,
arthritis, depression, and Alzheimer’s – have been linked to chronic
inflammation. Doctors are learning that one of the best ways to reduce
inflammation lies not in the medicine cabinet, but in the refrigerator. By
following an anti-inflammatory diet you can fight off inflammation and improve
your health.”  – Harvard Medical School

“Many COVID-19 hospitalizations, ICU admissions, and deaths could be prevented
if Americans had a better diet. 94% of deaths from COVID-19 are in those with an
underlying age-related chronic disease, mostly caused by excess body fat and
inflammation.”  – Boston Globe

Ready to support yourself during this Holiday Season? In this video, Sue Levy,
the founder of Savory Living, shares 7 easy tips to help you eat to reduce
inflammation, stay strong, feel better (energy, moods), enjoy foods you love and
avoid the common holiday season food traps! 

And you’ll learn about the  FREE trial for an online healthy eating & cooking
program to help you take control of how you eat and feel and turn eating right
for YOU into a delicious lifestyle you love!


TAKE CONTROL OF HOW YOU EAT AND FEEL.

My online program will guide you step-by-step to apply the power of
evidence-based healthy eating to reduce inflammation and take control of how you
feel. You’ll discover how to eat right for YOU and turn it into an easy
lifestyle that you love!

 * Use food as medicine – set and achieve YOUR health goals
 * Personalized to you. Includes a behavior change coach
 * Unique 12-session anti inflammatory nutrition + cooking curriculum
 * Runs online, on your schedule, on any device
 * FSA & HSA eligible >
 * Reimbursable nutrition & weight loss program

FREE Trial


YOU GOT THIS. I’LL SHOW YOU HOW.

My mission is to make 1 million lives better – starting with yours! 

I live with a rare and life-threatening lung disease (LAM), and suffered from
debilitating digestive issues. I transformed my health and life by activating a
healthy anti inflammatory diet. 

Building on evidence-based healthy eating guidance (e.g., Harvard’s Healthy
Eating Plate, the Mediterranean & DASH diets) and 20 years as a behavior change
expert, I created Savory Living to put power of healthy eating in your hands. 

Demand more. You’re eating anyway, why not get it to work better for you?

We’ve all read the healthy eating articles and tried the diets, recipes, meal
kits and menus. The challenge is that there isn’t one way to “eat healthy” and
it can be hard to figure out what’s actually right for you.

It’s difficult to know where to start and how to break it down into manageable
actions that translate into you eating better and feeling awesome every day. And
it needs to taste GREAT – or why even bother?!

Join me. In 12 sessions I’ll empower you take control and improve your life with
food! We’ll get personal to help you get an anti inflammatory diet to work for
YOU.  You’ll get new skills, create healthy eating habits that stick, stay on
track and turn it into a delicious lifestyle that you love.

Together we’ll get your eating working right for you. I promise.



– Sue Levy. Founder

GET HEALTHY EATING TO WORK FOR YOU!

Join thousands who’ve used my online program to make lasting change. We guide
you step-by-step as you discover how to eat right for you. You’ll learn the why
behind the science of healthy eating, get easy actions you can take, and learn
the practical eating & cooking skills you need to create a personalized healthy
eating lifestyle that you love!

WEIGHT LOSS

Liz S

JOINT PAIN & MIGRAINES

Stefanie T

SUGAR & ENERGY

Lester G

ACID REFLUX

Barbara A


OVERALL RATING / 280 TOTAL 1ST-PARTY REVIEWS

4.8 Out of
5 Stars



SAVORY LIVING


READ REVIEWS

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TRY IT OUT AS MY GUEST!

I invite you to try out the first session as my guest – see what you think!

 * * Experience Session 1 for FREE (no credit card required)
   * If you decide to continue – that’s when you sign up
   * Program is 12 sessions (each lasts for 2 weeks)
   * Self-paced. Stop any time anytime (with a click)


Meet Lester,  he used Savory Living to lower his cholesterol, tryglicerides and
blood sugar. And he lost 27 lbs.

“This program is responsible for helping me achieve the following: Weight down
27 lbs. Triglycerides from over 800 to 152. Cholesterol from 318 to 138. A1C
from 6.8 to 6.0. I have accomplished this while eating out 5 nights a week –
Savory Living taught me how to make better choices.” – Lester G.

See More Results

“The program and online nutrition coaching is exceptional! My husband and I were
in awe with the way Sue presents the information, and paces you through the
sessions. You make easy changes that really add up. I crowd in more healthy
foods and now think about food as the key to life and not something to battle
with. I identified that I don’t do well with gluten and dairy and I am loving
how I’m eating and feeling! ” 
– Gavin A.

“This program is phenomenal. It is real eating and enjoyable. I’ve tried other
programs and they don’t compare. What’s so different is it teaches you how to
eat to reduce inflammation. I feel like a new person. I have energy I didn’t
have before, I’ve lost weight – 15 lbs, no more headaches or digestive issues,
and I have less pain and inflammation. I’ve learned healthy cooking techniques
that are fast, simple and delicious so I can incorporate it into my busy life.
The food is so delicious that my family loves it!”
– Georgette S.

“I finished the program and I have continued to lose weight. I am down 25 lbs!
What I didn’t know is the healthy foods I was eating were not healthy for me!
Now I know what I can and cannot eat and this knowledge is power. For the first
time in a LONG time I am in control of my health and my appearance. Best news of
all – I am finally free of the nagging headaches I have had for the past 37
years.”
– Stefanie T.


ONE LOW PRICE



Includes Everything

FSA & HSA eligible
Ask if your employer, health plan or doctor has a discounted rate!


$ 45
/month only $11.25 a week!
 * Eat to reduce inflammation & achieve your goals
 * Includes a nutrition coach
 * Proven 12 session curriculum
 * Pay as you go, stop anytime
 * Self-paced, runs 24x7, on any device
 * FSA & HSA eligible

one low price

Billed monthly. No contracts. Easy to cancel (with a click).

FREQUENTLY ASKED QUESTIONS

If you don’t see what you’re looking for, please contact us and connect with a
live person.


What is Savory Living?

Most of the major diseases and conditions of our time are connected to
Inflammation (belly fat, pain, headaches, digestive issues, skin conditions,
high blood pressure, high cholesterol, Diabetes, Auto-Immune Conditions etc.).
And your fork and knife are the most powerful tools you have to reduce it and
feel better!

Savory Living is for people who want to use “food as medicine” and activate a
healthy anti inflammatory diet to take control of how they eat and feel. We help
you shift how you eat to line up with the evidence-based healthy eating
recommendations from the scientific and medical community and major health
organizations (Harvard School of Public Health, DASH Diet, Mediterranean Diet,
American Heart Association, American Diabetes Association, American Cancer
Society).

We’re an online healthy eating lifestyle program that guides you through easy
gradual change as you discover how to eat right for YOU. You’ll reduce
inflammation by crowding in nutrient-rich foods and identifying the foods you
don’t digest well. You’ll master the time-saving food & flavoring skills, and
get the personal coaching support to stay on track, achieve your goals, create
new habits, and turn healthy anti inflammatory eating into a lifestyle you love.

The full program is 12 sessions – and each session lasts for 2 weeks. You watch
class to learn about a key topic (25 min), pick your actions, and spend 14 days
trying new things out and seeing what works for you.

You pay as you go, and go through it at a pace that works for you! After the 12
sessions you are DONE and have solved it! But if you’d like to continue you can
sign up for our monthly support offering (for program graduates).

What is Savory Living?

Most of the major diseases and conditions of our time are connected to
Inflammation (belly fat, pain, headaches, digestive issues, skin conditions,
high blood pressure, high cholesterol, Diabetes, Auto-Immune Conditions etc.).
And your fork and knife are the most powerful tools you have to reduce it and
feel better!

Savory Living is for people who want to use “food as medicine” and activate a
healthy anti inflammatory diet to take control of how they eat and feel. We help
you shift how you eat to line up with the evidence-based healthy eating
recommendations from the scientific and medical community and major health
organizations (Harvard School of Public Health, DASH Diet, Mediterranean Diet,
American Heart Association, American Diabetes Association, American Cancer
Society).

We’re an online healthy eating lifestyle program that guides you through easy
gradual change as you discover how to eat right for YOU. You’ll reduce
inflammation by crowding in nutrient-rich foods and identifying the foods you
don’t digest well. You’ll master the time-saving food & flavoring skills, and
get the personal coaching support to stay on track, achieve your goals, create
new habits, and turn healthy anti inflammatory eating into a lifestyle you love.

The full program is 12 sessions – and each session lasts for 2 weeks. You watch
class to learn about a key topic (25 min), pick your actions, and spend 14 days
trying new things out and seeing what works for you.

You pay as you go, and go through it at a pace that works for you! After the 12
sessions you are DONE and have solved it! But if you’d like to continue you can
sign up for our monthly support offering (for program graduates).

Is Savory Living a Diet?

NO! We don’t believe in diets. We believe everyone should be empowered to take
control and improve their life with food. And to do that you have to move beyond
weight loss and take on inflammation.

Unlike typical diet programs (Noom®, Weight Watchers®, Precision Nutrition®,
Whole 30®) who focus on weight, we focus on ALL of you. We get personal and show
you how to apply evidence-based  healthy eating to your life to reduce
inflammation. So you can get to your ideal weight, but also learn how to eat to
take control of other inflammatory conditions (digestive issues, headaches,
pain, anxiety, depression health conditions, food sensitivities).

We help you shift how you eat to line up with the evidence-based healthy eating
recommendations from the scientific and medical community and major health
organizations (Harvard School of Public Health, DASH Diet, Mediterranean Diet,
American Heart Association, American Diabetes Association, American Cancer
Society).

And unlike diets we don’t rely on “food math” (calorie counting, points),
restrictive food lists, one-off recipes, or shakes and food. We empower you with
the knowledge & skills so you know how to eat well and can do it anywhere. Our
unique 12-session lifestyle change program puts you in control by teaching you
evidence-based nutrition principles and easy cooking & flavoring skills, and
shows you how to apply anti inflammatory healthy eating to your life. We guide
you through easy gradual change helping you stay on track so you can discover
what works for you, enjoy crowding in TONS of healthy foods, identify what you
don’t digest well, and feel confident that you know how to eat right for you for
life.

You’ve worked for others – but will you work for ME?

Great question. 95% of our participants say they got what they needed to take
control and create a personalized, sustainable healthy eating lifestyle that
works for them. But we know you’ve been burned before. So try the first session
as our guest (for free) and see what you think.

How does the FREE trial work

Ready to experience the first session of the program for FREE as our guest? 😀
Yeah, it’s really free, no credit card, no contract. Just you getting some good
tips to help you eat better and see if the program is right for you.

How it works – the program guides you through these easy steps:

1. Watch class (25 min) to learn about a key nutrition topic and get ideas for
how to activate it in your life.

2. Learn that session’s cooking skills – check out the videos and try some of
the techniques and recipes. 

3. Spend 2 weeks putting what you learned into action, logging how you eat and
feel & getting ideas and support from your personal coach.

After your trial ends, you decide if you want to continue and experience
more. The full program is 12 sessions (each lasts for 2 weeks). If you go
through it as intended it takes 6 months to complete, but you can always go more
slowly and stop anytime (with a click). Check out our unique curriculum!

How does the subscription work?

We keep it simple. One low price for everything, and that price includes
personal coaching. No contracts, hidden sign-up fees, or add-on charges. The
program includes 12 sessions and each takes two weeks to complete. The day you
sign up becomes your billing cycle date. You are billed monthly until you finish
all 12 sessions or cancel. You can cancel at anytime – with one click.

Who is the program for?

We’re for people who want to take control of how they eat and feel. Your body
may be telling you that you need to make change. You may be living with signs of
inflammation (high blood pressure, high cholesterol, high triglycerides,
diabetes, autoimmune conditions, cancer, headaches, joint pain, digestive
issues, belly fat, energy issues, food sensitivities). Or maybe you want to
figure out how to cook and get more delicious healthy foods into your day. We’ve
created our program for all kinds of eaters (allergies, sensitivities,
preferences) with varying levels of nutrition and cooking experience. And no
worries if you’re new to cooking, we will teach you fast and easy ways to make
healthy foods taste great!

I eat a particular way, will the program work for me?

We’ve created our program for all kinds of eaters (allergies, sensitivities,
preferences). We don’t believe in a one size fits all approach and we don’t give
you menus or meal plans. We teach you how to apply healthy eating principles to
your life, and empower you with the know-how and skills to create new behaviors
and get it working for you. So regardless of how you eat (vegan, vegetarian,
paleo, gluten-free, dairy-free, nut-free, halal, kosher) you’ll activate
evidence-based healthy eating guidance and get the food ideas and easy cooking
skills to make it taste delicious and fit how you like to eat and live.

How can one size fit all?

One size doesn’t fit all when it comes to healthy eating. We all have different
bodies, issues, and lives. And while the guidelines and benefits of healthy
eating are clear, how you live it will most likely be different than how your
friends live it. And that individuality is what needs to happen for you to get
to a lifestyle that sticks. Our program helps you figure out how foods work
inside your body to create a personalized way of eating that works best for you.

How does the program work?

All you need is the internet, a device and curiosity! Sign up and start whenever
you’d like. You fill in our survey so we can customize the program for you. 

The program runs on your schedule (online, on-demand, on any device). Session by
session we guide you through our proven nutrition + healthy cooking curriculum.
There are 12 sessions. Each session takes two weeks to complete and covers two
things: 1) a key healthy eating topic that you need to get right for you; and 2)
a specific food group and the fast and easy cooking & flavoring skills you need
to learn to make it taste Ahhhhmazing!  

You watch class and spend the two weeks adjusting how you eat, trying new foods,
learning how to cook & flavor them easily, and noticing how you feel. Your coach
reviews your log and sends you messages and answers any questions you have. When
the two weeks are up you are invited into the next session.  But no stress, if
you need more time, you wait to watch it. Nothing is piling up – the program is
waiting for you to watch your next class.  

The full program is 12 sessions (each lasts for 2 weeks). If you go through it
as intended it takes 6 months to complete, but you can always go more slowly and
stop anytime (with a click). Check out our unique curriculum!

You pay monthly and your subscription automatically ends when you complete
session 12. However you can decide to cancel at anytime (with a click). If you
go through it as intended (a session every two weeks), it will take you 6 months
to complete the full program.

How do I access the program?

Simply use your favorite browser to log into the program. It’s available online,
on-demand (watch anytime), on any device (phone, tablet, computer). So at 2am in
your pajamas you can watch class, check out the cooking content and send your
coach a message.

Can you tell me more about my coach?

Our coaches are board-certified behavior change wellness coaches and
nutritionists. The class videos provide the education and teach you the why and
how to activate healthy eating in a way that works best for you. Your coach
helps you tinker to make gradual changes each week as you create new healthier
eating habits that you love. Their primary goal is to provide encouragement,
help you connect how you are eating with how you’re feeling, and break down
barriers to making change. You will be paired with a coach who will work with
you throughout your experience. Your coach proactively sends you messages
(through the app), responds to your questions, and engages with you as little or
as much as you’d like. (We get that some people don’t want a coach and we don’t
take it personally!)

Savory Living is intended to assist you with your personal health, fitness and
wellness efforts. It can be used by you to make informed decisions about your
health, but it is not a substitute for treatment by or the advice of your
medical provider.

 

Okay, this looks cool, but can I talk with someone before I sign up?

You got it. We’d love to answer any questions and help you decide if the program
is right for you. Call us anytime (well, maybe not anytime, we do need to sleep)
at 617.651.1221 or send us an email or schedule a call with Sue

TRY IT OUT - AS MY GUEST!

No-Risk. Experience the first session for FREE!

Start Your Free Trial

WANT TO TALK LIVE?

Got questions? Want to discuss whether inflammation is connected to your issues?
And if an anti inflammatory diet is right for you?

Schedule a 15 min call with Sue


ABOUT

 * My Story
 * Results
 * Your Anti Inflammatory Diet – How It Works
 * Unique Curriculum
 * Free Trial


LEARN

 * Blog
 * Does an anti inflammatory diet work for you


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CONTACT INFO

Ph: 617 651 1221
info@savoryliving.com


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