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SURVIVOR SCIENCE

A Community of Stroke and Brain Injury Survivors, Caretakers, & Medical
Professionals Sharing the Struggles, Successes, and Science Behind Rehab,
Rebuilding and Recovery!
Get the Latest updates
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 * All resources 24
 * Caregivers 1
 * Community 2
 * Daily Life 17
 * Emotions 6
 * Getting Started 2
 * Ideas, Insights, Etc. 4
 * Inspiration 3
 * Mindset 10
 * News 2
 * Nutrition and Diet 2
 * Planning and Goals 3
 * Recommendation 1
 * Tools and Tech 3


🎉 HOLIDAY SALE: JOIN THE SURVIVOR SCIENCE COMMUNITY 🎉

Join the Survivor Science Community, a dedicated space for stroke survivors to
connect, learn, and thrive. Access resources, chats, monthly calls, and expert
insights to break isolation and support your recovery journey. Be part of the
first 100 New members and save this holiday season

Community News



HOW CURIOSITY CAN TRANSFORM YOUR STROKE RECOVERY JOURNEY

Recovery after stroke can feel impossibly hard and lonely. But curiosity became
my unlikely savior. From getting back to the gym to exploring mindfulness, learn
how embracing curiosity can transform your recovery journey from a prescribed
path into your own empowering adventure.

Daily Life Mindset Getting Started



EXPLORING PSYCHEDELICS: A NEW FRONTIER IN STROKE RECOVERY

Could psychedelics transform stroke recovery? This post explores their potential
to boost neuroplasticity, heal trauma, and aid resilience. Drawing on The
Psychedelic Handbook and survivor insights, we look at how psychedelics might
offer a holistic path to recovery and growth.

Ideas, Insights, Etc. Emotions Survivor Science Energy ⚡🧠



THE CENTER BY SURVIVOR SCIENCE: MID-MONTH MEETUP

Join us Thursday November 14, 2024 6PM-7PM EST for the Mid-month Meetup, hosted
by The Center, the online community by

News



PTSD IN STROKE RECOVERY: A CONVERSATION WE NEED TO START

Stroke recovery can involve unexpected challenges like PTSD, affecting up to 37%
of survivors. Discover practical tips for managing PTSD, finding community
support, and navigating the emotional journey of recovery for both survivors and
caregivers.

Daily Life Emotions Ideas, Insights, Etc.



REDEFINING STROKE RECOVERY: THE POWER OF A WELL-TIMED PIVOT

Learn to recognize recovery plateaus in stroke recovery and discover strategies
for pivoting your path to progress with strength and resilience.

Daily Life Mindset Planning and Goals



BUILDING MENTAL TOUGHNESS IN STROKE RECOVERY: THE POWER OF DISCIPLINE,
OBSESSION, AND CURIOSITY

Discover how discipline, obsession, and curiosity can transform your stroke
recovery journey. Learn actionable tips to build mental toughness, stay
consistent, and overcome setbacks, all while taking ownership of your health and
progress.

Inspiration Daily Life Planning and Goals



FROM ISOLATION TO INTEGRATION: A STROKE SURVIVOR'S ROADMAP TO MEANINGFUL
CONNECTIONS

Breaking out of isolation is essential for stroke recovery. Learn practical
steps to reconnect with society, shift your mindset, and rebuild relationships.
Discover how small actions can help you overcome isolation and improve your
mental and physical well-being.

Community Mindset



TOP AI TOOLS TO SUPPORT STROKE RECOVERY: MY PERSONAL PICKS AND HOW THEY HELP

Discover the AI tools that support my stroke recovery—AudioPen.ai for
transcription, ChatGPT for refining thoughts, and more. Learn how these tools
help manage daily tasks, boost independence, and simplify life for anyone, not
just stroke survivors.

Tools and Tech Daily Life Ideas, Insights, Etc.



HOW AI SUPPORTS STROKE RECOVERY: SPEED, SIMPLICITY, AND INDEPENDENCE

Discover how AI has transformed my stroke recovery journey—speeding up tasks,
simplifying medical info, and empowering independence. A lifeline for survivors.

Tools and Tech Daily Life



UNSEEN STRUGGLES IN STROKE RECOVERY, PART THREE: LOSS, IDENTITY, AND REBUILDING
AFTER THE STORM

In Part Three, we explore stroke survivors’ emotional journey—grieving the loss
of identity, coping with uncertainty about the future, battling stigma in
returning to work, and rebuilding mental and emotional health. Learn strategies
for finding hope and resilience in recovery.

Ideas, Insights, Etc. Daily Life Getting Started



UNSEEN STRUGGLES IN STROKE RECOVERY, PART TWO: SENSORY OVERLOAD, BODY IMAGE, AND
NAVIGATING RELATIONSHIPS

Stroke recovery involves unseen challenges like sensory overload, body image
struggles, and shifting relationship dynamics. These issues are often overlooked
but crucial to understand. Join us as we explore these hidden aspects of
recovery and offer support for stroke survivors all the time

Daily Life Mindset



UNSEEN STRUGGLES IN STROKE RECOVERY, PART ONE.

Discover the unseen struggles of stroke recovery in Part One of our series. We
delve into the challenges of cognitive fatigue, financial strain, and the
psychological toll of fear and anxiety—topics often overlooked but crucial to
understanding the full recovery journey.

Daily Life Mindset



UNLEASHING GRIT: REAL-LIFE STORIES AND STRATEGIES FOR STROKE RECOVERY (PART
THREE)

Explore real-life stories of stroke survivors demonstrating grit and resilience.
Learn how to apply their strategies to your own recovery journey, focusing on
passion, perseverance, and a growth mindset. Empower your path to long-term
success in stroke recovery.

Daily Life Emotions Mindset



PART 2: CULTIVATING GRIT: PRACTICAL STRATEGIES FOR DEVELOPING PASSION AND
PERSEVERANCE

Discover practical strategies to cultivate grit and resilience as a stroke
survivor. Learn how to nurture passion, build perseverance, and create a
supportive environment to achieve long-term goals. Explore personal insights on
recovery, setting SMART goals, and embracing new passions post-stroke.

Emotions Daily Life Planning and Goals



UNDERSTANDING GRIT: THE FOUNDATION OF PERSEVERANCE

Grit, as defined by Angela Duckworth, combines passion and perseverance for
long-term goals. It goes beyond talent, focusing on staying committed and
resilient despite challenges. For stroke survivors, developing grit is crucial
for navigating recovery and achieving lasting success.

Daily Life Emotions Inspiration



AN OVERLOOKED GEM: HOW THE TIBIALIS MACHINE BY TITAN CAN AID YOUR RECOVERY

Navigating stroke recovery is challenging, but the tibialis machine by Titan has
been transformative for me. In just a week, it strengthened my legs and improved
my gait. If you have drop foot or need leg strength, this overlooked gem could
be your key to better mobility and confidence.

Nutrition and Diet Tools and Tech Daily Life



REVITALIZE YOUR RECOVERY: DIET, EXERCISE, AND MEDITATION TIPS FOR STROKE
SURVIVORS

Beginning to Change: Focusing on Exercise After a Stroke Recovering from a
stroke is a challenging journey, requiring physical, mental,

Nutrition and Diet Daily Life



RUNNING 10,000 MILES: A JOURNEY OF PERSISTENCE, HEALTH, AND RESILIENCE

In the last 21 months, I’ve run 10,000 miles—a feat that seemed impossible for a
stroke survivor with multiple sclerosis. Learn how consistency, support, and
adaptability helped me achieve this milestone. Take that first step and keep the
momentum going—you'll be amazed at how far you can go.

Inspiration Mindset



MANAGING SPASTICITY WITH CONFIDENCE: TIPS, TRICKS, AND STORIES

Managing spasticity post-stroke can greatly impact quality of life. This guide
offers insights on spasticity, effective management strategies, and practical
tips. Learn from personal stories, discover helpful apps, and join a supportive
community to enhance your recovery journey.

Recommendation Daily Life



CULTIVATING AN INVINCIBLE MINDSET!

Cultivating an Invincible Mindset! What does it mean to truly be invincible? For
some, they think of superheroes and massive

Mindset



NAVIGATING THE UPS & DOWNS: A POSITIVE OUTLOOK ON STROKE RECOVERY

Explore a personal journey through stroke recovery, highlighting the profound
changes, challenges, and mixed emotions it brings. Discover the importance of
community, self-compassion, and a positive mindset in embracing this second
chance at life and celebrating small victories.

Mindset Daily Life



THE EMOTIONAL JOURNEY: COPING STRATEGIES FOR STROKE SURVIVORS

Surviving a stroke transformed my existence, teaching me about resilience,
recovery, and the human spirit. Through emotional upheaval and physical
rehabilitation, I discovered strength in adversity and the importance of support
networks.

Emotions Daily Life



CAREGIVERS’ CORNER: BALANCING YOUR SELF-CARE WITH CARING FOR A STROKE SURVIVOR

Caring for a stroke survivor demands balancing their needs with our own
self-care. Recognizing stress and embracing self-rejuvenation are essential for
effective caregiving and personal well-being.

Caregivers

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SURVIVOR SCIENCE

A Community of Stroke and Brain Injury Survivors, Caretakers, & Medical
Professionals Sharing the Struggles, Successes, and Science Behind Rehab,
Rebuilding and Recovery!

Get the Latest updates
Great! Check your inbox and click the link.
Sorry, something went wrong. Please try again.
A Community of Stroke and Brain Injury Survivors, Caretakers, & Medical
Professionals Sharing the Struggles, Successes, and Science Behind Rehab,
Rebuilding and Recovery!
Subscribe
Great! Check your inbox and click the link.
Sorry, something went wrong. Please try again.
Navigation
 * Home
 * Start Here
 * Breathe Better Feel Better
 * Reach Out
 * Podcast
 * The Center
 * Join The Center
 * The Center Login

 * Login

Resources
 * Caregivers
 * Community
 * Daily Life
 * Emotions
 * Getting Started
 * Ideas, Insights, Etc.
 * Inspiration
 * Mindset
 * News
 * Nutrition and Diet
 * Planning and Goals
 * Recommendation
 * Tools and Tech

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©2024 Survivor Science. Published with Ghost & Rinne.

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