www.heart.org
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Submitted URL: https://click.heartemail.org/?qs=8f814433c246df005682276d2cd29b1aaff1c42d2a664b29d2b30cbb8ce4b3dc5d105a9ee2f8781a71ae90be517d...
Effective URL: https://www.heart.org/en/healthy-living/healthy-eating/add-color/keep-fruits--vegetables-fresher-longer?utm_source=hea...
Submission: On August 31 via api from US — Scanned from DE
Effective URL: https://www.heart.org/en/healthy-living/healthy-eating/add-color/keep-fruits--vegetables-fresher-longer?utm_source=hea...
Submission: On August 31 via api from US — Scanned from DE
Form analysis 5 forms found in the DOM
/en/search
<form action="/en/search" class="c-mobile-nav__search c-mobile-nav__list-item"><label for="mobile-search"><input id="mobile-search" type="text" placeholder="Search American Heart Association" name="searchText" class="c-mobile-nav__search-input">
<span class="sr-only">Search American Heart Association</span></label> <button type="submit" class="c-mobile-nav__search-submit btn btn-link-plain"><span class="sr-only">Search"</span> <img
src="/-/media/Project/Common/glyphs/search.svg?h=24&w=24&hash=149753609F0313041CE6054C4120AFCD" alt="Search"></button></form><form novalidate="novalidate" class="location-search">
<div class="location-search__fields">
<div class="form-group"><label for="zipcode_14">Zip Code</label> <input name="zipcode" type="text" pattern="^\d{5}(?:[-\s]\d{4})?$" placeholder="Zip Code" class="form-control" id="zipcode_14"></div> <span class="location-search__or">or</span>
<div class="form-group"><label for="state_14">State</label> <select name="state" class="custom-select btn--select" id="state_14">
<option value="">State</option>
<option value="AL">Alabama</option>
<option value="AK">Alaska</option>
<option value="AZ">Arizona</option>
<option value="AR">Arkansas</option>
<option value="CA">California</option>
<option value="CO">Colorado</option>
<option value="CT">Connecticut</option>
<option value="DE">Delaware</option>
<option value="DC">District of Columbia</option>
<option value="FL">Florida</option>
<option value="GA">Georgia</option>
<option value="HI">Hawaii</option>
<option value="ID">Idaho</option>
<option value="IL">Illinois</option>
<option value="IN">Indiana</option>
<option value="IA">Iowa</option>
<option value="KS">Kansas</option>
<option value="KY">Kentucky</option>
<option value="LA">Louisiana</option>
<option value="ME">Maine</option>
<option value="MD">Maryland</option>
<option value="MA">Massachusetts</option>
<option value="MI">Michigan</option>
<option value="MN">Minnesota</option>
<option value="MS">Mississippi</option>
<option value="MO">Missouri</option>
<option value="MT">Montana</option>
<option value="NE">Nebraska</option>
<option value="NV">Nevada</option>
<option value="NH">New Hampshire</option>
<option value="NJ">New Jersey</option>
<option value="NM">New Mexico</option>
<option value="NY">New York</option>
<option value="NC">North Carolina</option>
<option value="ND">North Dakota</option>
<option value="OH">Ohio</option>
<option value="OK">Oklahoma</option>
<option value="OR">Oregon</option>
<option value="PA">Pennsylvania</option>
<option value="PR">Puerto Rico</option>
<option value="RI">Rhode Island</option>
<option value="SC">South Carolina</option>
<option value="SD">South Dakota</option>
<option value="TN">Tennessee</option>
<option value="TX">Texas</option>
<option value="UT">Utah</option>
<option value="VT">Vermont</option>
<option value="VA">Virginia</option>
<option value="WA">Washington</option>
<option value="WV">West Virginia</option>
<option value="WI">Wisconsin</option>
<option value="WY">Wyoming</option>
</select></div>
</div> <button disabled="disabled" type="submit" class="location-search__search btn btn-tertiary btn-round"> Search</button>
</form><form novalidate="novalidate" class="location-search">
<div class="location-search__fields">
<div class="form-group"><label for="zipcode_38">Zip Code</label> <input name="zipcode" type="text" pattern="^\d{5}(?:[-\s]\d{4})?$" placeholder="Zip Code" class="form-control" id="zipcode_38"></div> <span class="location-search__or">or</span>
<div class="form-group"><label for="state_38">State</label> <select name="state" class="custom-select btn--select" id="state_38">
<option value="">State</option>
<option value="AL">Alabama</option>
<option value="AK">Alaska</option>
<option value="AZ">Arizona</option>
<option value="AR">Arkansas</option>
<option value="CA">California</option>
<option value="CO">Colorado</option>
<option value="CT">Connecticut</option>
<option value="DE">Delaware</option>
<option value="DC">District of Columbia</option>
<option value="FL">Florida</option>
<option value="GA">Georgia</option>
<option value="HI">Hawaii</option>
<option value="ID">Idaho</option>
<option value="IL">Illinois</option>
<option value="IN">Indiana</option>
<option value="IA">Iowa</option>
<option value="KS">Kansas</option>
<option value="KY">Kentucky</option>
<option value="LA">Louisiana</option>
<option value="ME">Maine</option>
<option value="MD">Maryland</option>
<option value="MA">Massachusetts</option>
<option value="MI">Michigan</option>
<option value="MN">Minnesota</option>
<option value="MS">Mississippi</option>
<option value="MO">Missouri</option>
<option value="MT">Montana</option>
<option value="NE">Nebraska</option>
<option value="NV">Nevada</option>
<option value="NH">New Hampshire</option>
<option value="NJ">New Jersey</option>
<option value="NM">New Mexico</option>
<option value="NY">New York</option>
<option value="NC">North Carolina</option>
<option value="ND">North Dakota</option>
<option value="OH">Ohio</option>
<option value="OK">Oklahoma</option>
<option value="OR">Oregon</option>
<option value="PA">Pennsylvania</option>
<option value="PR">Puerto Rico</option>
<option value="RI">Rhode Island</option>
<option value="SC">South Carolina</option>
<option value="SD">South Dakota</option>
<option value="TN">Tennessee</option>
<option value="TX">Texas</option>
<option value="UT">Utah</option>
<option value="VT">Vermont</option>
<option value="VA">Virginia</option>
<option value="WA">Washington</option>
<option value="WV">West Virginia</option>
<option value="WI">Wisconsin</option>
<option value="WY">Wyoming</option>
</select></div>
</div> <button disabled="disabled" type="submit" class="location-search__search btn btn-tertiary btn-round"> Search</button>
</form>POST /en/search
<form action="/en/search" method="post" class="c-inline-search__form"><input id="scController" name="scController" type="hidden" value="ContentSearch"><input id="scAction" name="scAction" type="hidden" value="InlineRedirectSearchBoxPost"><input
id="RedirectUrl" name="RedirectUrl" type="hidden" value="/en/search">
<div class="c-select-dropdown__container" id="__BVID__41__llyexc5q"><button aria-haspopup="true" aria-expanded="false" type="button" class="c-inline-search__dropdown btn btn-lg btn-white btn--select" id="__BVID__41___BV_toggle__llyexc5q">Healthy
for Good Topics</button><input type="hidden" name="searchCategory" value="Healthy for Good Topics">
<div role="menu" class="c-select-dropdown dropdown-menu" aria-labelledby="__BVID__41___BV_toggle__llyexc5q">
<ul class="c-select-dropdown__list">
<li class="c-select-dropdown__item"><a href="/en/healthy-living/healthy-eating" class="c-select-dropdown__link h-color--black">Healthy Eating</a></li>
<li class="c-select-dropdown__item"><a href="/en/healthy-living/healthy-lifestyle" class="c-select-dropdown__link h-color--black">Healthy Lifestyle</a></li>
<li class="c-select-dropdown__item"><a href="/en/healthy-living/fitness" class="c-select-dropdown__link h-color--black">Fitness</a></li>
<li class="c-select-dropdown__item"><a href="/en/healthy-living/company-collaboration" class="c-select-dropdown__link h-color--black">Company Collaboration </a></li>
</ul>
</div>
</div> <span class="c-inline-search__or">or</span>
<div class="c-inline-search__search form-group"><label for="searchText" class="sr-only">Search Condition</label> <input id="searchText" name="searchText" placeholder="Search Healthy Living" type="text" value=""
class="c-inline-search__input form-control form-control-lg"></div> <input type="submit" value="Search" class="c-inline-search__submit btn btn-lg btn-danger btn-round">
</form>POST /formbuilder?sc_camp=7BEAEDB1401C4FE788C6A3E0085A3528&utm_campaign=emailname_&utm_content=content1%20image&utm_medium=email&utm_source=healthy%20for%20good%20fy%202024&sc_site=heart&fxb.FormItemId=aff8db08-a70d-49b8-a03c-74df7d91d5fa&fxb.HtmlPrefix=fxb.2bce1ea5-6557-4aa4-9cef-ec193ed290f5
<form
action="/formbuilder?sc_camp=7BEAEDB1401C4FE788C6A3E0085A3528&utm_campaign=emailname_&utm_content=content1%20image&utm_medium=email&utm_source=healthy%20for%20good%20fy%202024&sc_site=heart&fxb.FormItemId=aff8db08-a70d-49b8-a03c-74df7d91d5fa&fxb.HtmlPrefix=fxb.2bce1ea5-6557-4aa4-9cef-ec193ed290f5"
data-ajax="true" data-ajax-method="Post" data-ajax-mode="replace-with" data-ajax-success="document.dispatchEvent(new CustomEvent('sc-forms-submit-success', {'detail': 'fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_aff8db08-a70d-49b8-a03c-74df7d91d5fa'}));
jQuery.validator.unobtrusive.parse('#fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_aff8db08-a70d-49b8-a03c-74df7d91d5fa');
jQuery.fxbFormTracker.texts=jQuery.fxbFormTracker.texts||{};
jQuery.fxbFormTracker.texts.expiredWebSession='Your session has expired. Please refresh this page.';
jQuery.fxbFormTracker.parse('#fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_aff8db08-a70d-49b8-a03c-74df7d91d5fa');
jQuery.fxbConditions.parse('#fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_aff8db08-a70d-49b8-a03c-74df7d91d5fa')" data-ajax-update="#fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_aff8db08-a70d-49b8-a03c-74df7d91d5fa"
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type="hidden" value="aff8db08-a70d-49b8-a03c-74df7d91d5fa"> <input id="fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_PageItemId" name="fxb.2bce1ea5-6557-4aa4-9cef-ec193ed290f5.PageItemId" type="hidden" value="cb5435dd-b5d5-4b7b-8eb4-836d2eabd5aa">
<div data-sc-field-key="1B894F598CE34CCEAC4E1D6485A1D1E9" class="row">
<div data-sc-field-key="EA34EB817C1E4AADA20C6C013B9AF6D3" class="col-md-6">
<div data-sc-field-key="35C97ADC0F404A7F902A33B007153259" class="text-left"><span>
<p><img src="https://www.heart.org/-/media/FA7F93F0B44C488297F22FCE61416038.ashx?h=200&w=350&hash=6344666AE2336D28717A6E343CFC1A6C" alt="HFG logo"></p>
<h2 class="c-email-promo__heading h2">Join Healthy for Good™ and get our free <strong>Shop Smart, Eat Smart</strong> digital recipe booklet while supplies last!</h2>
</span></div>
</div>
<div data-sc-field-key="B2CF464E965C454D9B3CADF7C7522145" class="col-md-6">
<div data-sc-field-key="AE93016CB73D423C989669BC650FDBA2" class="c-email-promo__form">
<div data-sc-field-key="B62663A34DDF49299DC041EF123E6F95" class="form-group"><input id="fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_Fields_Index_a26b476f-4117-43e8-a21d-8c417413bf05" name="fxb.2bce1ea5-6557-4aa4-9cef-ec193ed290f5.Fields.Index"
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data-sc-field-key="CFE983D029AE4E4E90878B8B01E7137A" data-val-required="First Name (required) is required." data-val="true" class="form-control" aria-invalid="false"> <span
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<div data-sc-field-key="945A8E83E97E458CA634FCBD7268407E" class="form-group"><input id="fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_Fields_Index_37166154-3146-4cf8-a45a-37fdd02d6e70" name="fxb.2bce1ea5-6557-4aa4-9cef-ec193ed290f5.Fields.Index"
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for="fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_Fields_37166154-3146-4cf8-a45a-37fdd02d6e70__Value">Last Name (required)</label> <input id="fxb_2bce1ea5-6557-4aa4-9cef-ec193ed290f5_Fields_37166154-3146-4cf8-a45a-37fdd02d6e70__Value"
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<a href="/en/healthy-living/hfg-user-agreement" title="HFG User Agreement">Terms and Conditions</a> and
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KEEP FRUITS & VEGETABLES FRESHER LONGER
It happens to all of us – you buy fresh produce and stick it in the refrigerator
only to find it a few weeks later looking shriveled and rotten.
To avoid throwing it out, it’s important to know where to store fruits and
vegetables and also which foods to keep separate from each other. Some fruits
give off ethylene gas, which can make other produce ripen and rot faster.
THESE STORAGE TIPS WILL HELP KEEP YOUR FRUIT AND VEGETABLE PURCHASES FRESHER
LONGER SO YOU GET YOUR MONEY’S WORTH.
General Storage Tips – Some produce can be stored in the refrigerator at 40° F
or below or on the counter. Refrigerate all produce that is purchased pre-cut or
peeled.
FRUIT
* Apples - Apples are ethylene gas producers so store away from other produce.
They can be stored on the counter for up to a week or in the fridge for more
than a week.
* Avocados – Ripen on the counter then store in the refrigerator.
* Bananas – Keep green bananas out of the refrigerator and let them ripen on
the counter or a banana hanger.
* Berries – Blueberries, blackberries, strawberries and raspberries are
delicate and should not be washed until ready to eat. Keep in refrigerator in
dry, covered containers.
* Cherries & Grapes – Store in refrigerator, unwashed, in their packaged
plastic containers or plastic bags until ready to wash and eat.
* Citrus fruit – Extend the shelf life of clementines, grapefruit, lemons,
limes and oranges by storing them in the crisper drawer or in a mesh bag in
the refrigerator.
* Melons - Store cantaloupe and honeydew loose in the refrigerator, even before
they’re cut. Watermelon can be kept in a dark, dry place away from other
produce. Keep cut melon in the fridge.
* Stone fruit – Keep nectarines, peaches and plums in a paper bag on the
counter until they are ripe then move to the refrigerator where they’ll last
a few more days.
* Tomatoes – Always store at room temperature as the refrigerator will make
them rot quickly. Keep loose in a bowl away from sun or heat (like the
stove.)
VEGETABLES
* Broccoli & Cauliflower – Broccoli and cauliflower are best kept in separate
refrigerator drawers away from other produce.
* Celery – Store in the refrigerator.
* Corn – Store in the refrigerator inside their husks.
* Cucumbers – Store at room temperature. Can be kept in the refrigerator for 1
to 3 days if they are used soon after removal from the refrigerator.
* Eggplant – Store at room temperature. Can be kept in the refrigerator for 1
to 3 days if they are used soon after removal from the refrigerator.
* Green beans – Store in the refrigerator.
* Leafy green vegetables – Greens like lettuce, collards, chard, kale, and
spinach should be stored in the refrigerator.
* Onion family – Store garlic and onions in a cool, dark and dry space but
separate from other foods because of their strong odors.
* Mushrooms – Keep unwashed in the refrigerator. Moisture makes them slimy.
* Peppers – Store at room temperature. Can be kept in the refrigerator for 1 to
3 days if they are used soon after removal from the refrigerator.
* Root vegetables – Store carrots, beets, and radishes in the refrigerator.
Store potatoes, sweet potatoes and winter squashes in a cool, dark and dry
place like a pantry or cellar.
Last reviewed 1/2015
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Written by American Heart Association editorial staff and reviewed by science
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Last Reviewed: Apr 25, 2018
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