body-elite.com Open in urlscan Pro
51.77.240.240  Public Scan

Form analysis
1 forms found in the DOM

GET https://body-elite.com/

<form role="search" method="get" class="search-form form" action="https://body-elite.com/">
  <label class="sr-only">TO RESEARCH :</label>
  <div class="cs-input-group">
    <input type="search" value="" name="s" class="search-field form-control" placeholder="" required="">
    <span class="cs-input-group-btn">
      <button type="submit" class="search-submit button button-primary button-effect"><span>ok</span><span><i class="cs-icon cs-icon-search"></i></span></button>
    </span>
  </div>
</form>

Text Content

Body Elite
 * Training
 * Nutrition
 * Health
 * Lifestyle

FOLLOW US !



Body Elite

Body Elite
 * Training
 * Nutrition
 * Health
 * Lifestyle




HIGHLIGHTS


IRON


TYPES OF MUSCLE FIBERS: FAST AND SLOW TWITCH FIBERS


VOLUMETRIC DIET


THE LATEST NEWS


WHAT ARE THE HEALTH BENEFITS OF SAUNA?

 * 17 February


HYPERTENSION

 * 13 February


SARCOPENIA

 * 7 February


BADMINTON: A COMPLETE AND FUN OLYMPIC SPORT

 * 6 February


HOW TO CHOOSE AN EFFECTIVE SLEEP TRACKER?

 * 3 February


SPORTS ARM WRESTLING

 * 1 February

Follow our articles on Google News


SCIENTIFIC NEWS


CHRONIC LOWER BACK PAIN: THE UNSUSPECTED ROLE OF DIABETES

 * 18 February


CANNABIS AGAINST MELANOMA: A PROMISING NEW WEAPON

 * 16 February


STUDY FINDS THAT EATING 2 KIWIS A DAY CAN REPLACE VITAMIN C SUPPLEMENTS

 * 15 February


E471 AND E407: A LINK WITH CANCER SUGGESTED BY A FRENCH STUDY

 * 14 February


VIAGRA AGAINST ALZHEIMER'S: RESEARCHERS DISCOVER A SPECTACULAR PROTECTIVE EFFECT

 * 12 February


ESSENTIALS


CALCULATE YOUR CALORIC NEEDS


MAXIMUM LOAD CALCULATION IN BODYBUILDING


TRAINING

Get trusted information on how to train, exercise effectively, and more to make
sports a healthy part of your daily life.


DOES STRETCHING BEFORE TRAINING DECREASE MUSCLE DEVELOPMENT?


EMOM


DECREASING SERIES


GROUP CLASSES IN THE GYM: HOW TO CHOOSE?


WARMING UP: WHY IS WARMING UP NECESSARY?


GERMAN VOLUME TRAINING

ALL OUR TRAINING ARTICLES
 * Build muscle and gain strength
 * Basics of bodybuilding
 * Training Questions
 * Intensification techniques
 * Optimize your performance
 * Strength sports
 * To keep fit
 * Materials and accessories
 * Anatomy


STRENGTH EXERCISES

It's time to build muscle! Whether you use body weight, dumbbells, or other
equipment, strength training will help you build muscle and improve your overall
health.


HACK-SQUAT CALF EXTENSIONS


GOOD MORNING WITH ELASTIC


NEUTRAL GRIP PULL-UPS


HORIZONTAL PULLEY PULL

See all exercises
 * Pectoral exercises
 * Back exercises
 * Abdominal exercises
 * Shoulder exercises
 * Biceps exercises
 * Triceps exercises
 * Gluteal exercises
 * Quadriceps exercises
 * Hamstring exercises
 * Calf exercises

 * Bodyweight exercises
 * Barbell exercises
 * Machine exercises
 * Pulley exercises
 * Dumbbell exercises
 * Kettlebell exercises
 * Exercises with rubber band
 * Exercises with landmine
 * Smith machine exercises
 * Exercises without equipment
 * Cardio training exercises
 * Yoga poses


BODYBUILDING PROGRAMS


FULL BODY PROGRAM TO DO IN THE GYM


BEGINNER BODYBUILDING PROGRAM OVER 4 DAYS


PHAT (POWER HYPERTROPHY ADAPTIVE TRAINING)

See all PROGRAMS


NUTRITION

Good nutrition is the foundation of good health. From healthy eating basics to
recipes and healthy cooking tips, discover the tips you need to eat a balanced
diet every day.


STUDY SUGGESTS AN AVOCADO A DAY COULD LOWER BAD CHOLESTEROL LEVELS


SUGAR DETOX: WHAT YOU NEED TO KNOW BEFORE YOU START


SALT: WHY IT IS USEFUL, DANGEROUS AND 10 DIFFERENT TYPES OF SALT


VITAMIN A


DISCOVER MCT OIL: YOUR NUTRITION AND HEALTH ALLY!


PEANUT BUTTER FALAFEL RECIPE (FOR BETTER CONSISTENCY)

All nutrition articles
 * Eat well
 * Understanding Nutrition
 * Gourmet and healthy recipes


DIETS

Whether you want to lose weight quickly with a strict diet, adopt a healthy diet
to maintain a stable weight in the long term or follow a specific diet for
ethical or health reasons, you are in the right place! In our diet section you
will find the 45 most popular diets, accompanied by information and tips for
diet success. We will give you information on which foods to favor and which to
avoid, as well as a detailed eating plan for most diets, with menus for one or
more days. In addition, if you are looking to gain muscle, we also have a
special mass gain diet for you!


THE IMPACT OF A 4-WEEK KETOGENIC DIET IN CROSSFIT ATHLETES


SPECIAL CROHN'S DISEASE DIET


TLC DIET


RAW FOOD DIET

Discover all the diets


FOOD SUPPLEMENTS

Dietary supplements are any substances you take to improve your health,
performance or well-being. This includes vitamins, minerals and herbs among
others. The most common form is the pill or capsule. You can also get them in
the form of powders, drinks and foods.


PRE-WORKOUT


QUERCETIN


CHAMOMILE


HARPAGOPHYTUM

All food supplements
 * Protein powder
 * Amino acids
 * Energy and performance
 * Weight loss
 * BETTER SLEEP
 * Digestion
 * ANTI-AGING
 * Hormonal stimulants
 * Bones, joints, cartilage


FOOD GUIDE

Discover our selection of the best foods to eat for a healthy and balanced diet.
You will find a lot of information on nutrients and nutritional intake, their
health benefits, as well as practical advice for integrating them into your
diet.


ACEROLA


GRENADE


YEAST


COCONUT OIL

SEE the complete FOOD guide
 * Winter fruits and vegetables
 * Spring fruits and vegetables
 * Summer fruits and vegetables
 * Fall fruits and vegetables
 * Exotic fruits and vegetables

 * Cereals
 * legumes
 * Oilseeds
 * starchy
 * Sweeteners
 * Oils and greases
 * Portobello mushrooms,
 * Algues
 * Fish


NUTRIENT GUIDE

We've put together all the information on the nutrients your body needs to
function at its best in our nutrient guide. We will explain in detail their
roles in the body and their health benefits. You will also learn how to
optimally integrate them into your daily diet, to avoid deficiencies and
excesses.


COMPOSITION AND FUNCTION OF LIPIDS


DIETARY FIBER AND ITS ROLE IN OUR HEALTH


BIOTIN


VITAMIN C

CONSULT THE Nutrient GUIDE
 * Protein
 * Carbohydrate
 * Lipids
 * Water
 * Vitamins
 * minerals
 * antioxidants


HEALTH

It's impossible to stop aging, but you can help keep your body healthy over
time. Start here to learn what you can do to help take care of yourself and live
your longest, healthiest life possible.


DYSMORPHOPHOBIA


HEMORRHOIDS


GENETICS AND EPIGENETICS: WHAT IMPLICATIONS FOR OUR HEALTH?


DEPRESSION: AN UNDERESTIMATED RISK FACTOR FOR TYPE 2 DIABETES


FASTING: FOR WHOM? FOR WHAT ?


HORMESIS: ANYTHING THAT DOESN'T KILL CAN REALLY MAKE YOU STRONGER

All health articles
 * Prevention
 * Natural remedies
 * hormones
 * physiology
 * Diseases
 * Alternative medicine


BETTER UNDERSTANDING A BLOOD TESTING

A blood test is a laboratory measurement of the elements found in your blood.
These tests may be done to check the functioning of certain organs (such as the
liver, kidneys, thyroid and heart), infections and certain genetic disorders,
and for routine checks.


RENAL CHECK-UP: BLOOD AND URINE TESTS ON KIDNEY FUNCTION


PANCREATIC ASSESSMENT: EXAMINATION OF THE EXOCRINE AND ENDOCRINE FUNCTIONS OF
THE PANCREAS


VITAMIN ASSESSMENT: BLOOD ANALYSIS TO DETECT OR MONITOR A VITAMIN DEFICIENCY


THYROID ASSESSMENT: ANALYSIS OF THE FUNCTIONING OF THE THYROID GLAND

All blood tests


LIFESTYLE

Advice and information on beauty, wellness and everything you need to live a
richer, happier life.


SYLVOTHERAPY: THE ART OF TAKING CARE OF YOURSELF THANKS TO NATURE


HIGH INTELLECTUAL POTENTIAL: DEFINITION, CHARACTERISTICS, TEST AND SUPPORT


EYE YOGA: WHEN THE EYES EXERCISE


COMPETITION, SPEED AND A BIG SHOW: ROLLER DERBY IS A REAL EYE-CATCHER


FLEX AND RELAX IN THE AIR… WITH FLYING YOGA


DISC GOLF, AN ORIGINAL SPORT THAT MIXES GOLF AND FRISBEE

All lifestyle articles
 * Wellness
 * Trends
 * Leisure
 * Culture

Body Elite
 * News
 * Sitemap
 * Who We Are
 * Contact us
 * Legal Notice
 * Cookie management

Webzine dedicated to sports and well-being news, Body Elite reveals the latest
information, new scientific studies, trends and news on sports training,
nutrition and health. Our strict editorial policy offers you quality articles,
links to reliable websites and, wherever possible, reference scientific and
medical research. Each published article is read and verified in depth
collectively. In addition, all published articles are regularly reviewed and
updated when they need to be updated or corrected. The Body Elite site has no
conflict of interest with the pharmaceutical industry, any laboratory or any
brand. Body Elite is therefore a website that you can completely trust. Discover
dietitian nutritionists qualified in France and Switzerland, BPJEPS AF certified
sports coaches, journalists and the entire team of expert editors on the “Who
are we” page. Articles are written for informational purposes only. They are not
intended to replace a consultation, diagnosis or medical prescription.

Copyright © Docteur-fitness.com - ALL RIGHTS RESERVED
TO RESEARCH :
ok

Enter your keywords and press Enter.


Training

Nutrition



Health

Lifestyle