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HOW BREAST MASSAGE HELPS

Breast massage is proven to have many benefits and can help moms during all
stages of breast milk production, from early expression of the all-important
colostrum to the maintenance of mature milk.

Using a Lactation Massager on breasts will help moms:
- Express more milk for baby, and with a higher fat content
- Increase milk supply
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- Improve lymphatic drainage
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- Improve mom's overall experience

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laviemom

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Here are 3 essential pumping tips for new moms: 1. **Stick to a Schedule:**
Consistency is key for maintaining your milk supply. Try to pump at the same
times each day. 2. **Stay Comfortable:** Create a comfortable pumping space and
use tools that make the process easier, like the LaVie Warming Lactation
Massager to help stimulate milk flow and reduce discomfort. 3. **Stay Hydrated
and Nourished:** Drink plenty of water and eat a balanced diet to support your
milk production. #PumpingTips #NewMom #BreastfeedingJourney #LactationMassager
#LaVieMom #MomLife #MilkSupply #StayHydrated #EatWell #BreastPumpRoutine
#MomSupport #PumpingMom #BreastfeedingTips #BreastfeedingSupport #NewMomLife
#ParentingTips #HealthyMom #MomWellness #PumpLikeAPro #MotherhoodJourney
#NursingMom #BreastfeedingTools #ComfortablePumping #LactationSupport
#PostpartumCare
8. Juli • View on Instagram
laviemom

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Breastfeeding success starts with a few key tips! Stick to a schedule, create a
comfortable space, stay hydrated, eat nutritiously, and use helpful tools.
Ensure a good latch, rest when you can, and seek support from lactation
consultants or breastfeeding groups. Remember, every journey is unique – trust
your instincts and know you’re doing an amazing job! #BreastfeedingTips
#NursingSuccess #LatchOn #StayHydrated #EatNutritiously #RestForMoms
#LactationSupport #BreastfeedingJourney #MomLife #NewMom #BreastfeedingGoals
#NursingMom #BreastfeedingSupport #Motherhood #MomCommunity
#BreastfeedingEssentials #MomHacks #BreastfeedingMom #BreastfeedingGoals
#ParentingTips #MomLove #EmpoweredMama #BreastfeedingAdvice #ComfortableSpace
#BreastfeedingTools
5. Juli • View on Instagram
laviemom

--------------------------------------------------------------------------------

Soothe and comfort your breastfeeding journey with our Warming Lactation
Massager! Designed to ease discomfort, promote better let-down, and reduce
pumping time, it's a must-have for nursing moms. Say hello to relief and
efficiency. #LactationMassager #BreastfeedingSupport #NursingMom #BetterLetDown
#PumpingEfficiency #BreastfeedingJourney #NursingComfort #BreastfeedingRelief
#MomLife #BreastfeedingEssentials #Motherhood #BreastfeedingTips #PostpartumCare
#NewMom #BreastfeedingHacks #MomSupport #BreastfeedingGoals #NursingPads
#WarmthAndComfort #BreastfeedingMadeEasy
3. Juli • View on Instagram
laviemom

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🌞 Summer Wellness for Families 🌞 Summer is here, and it's the perfect time to
focus on wellness for the whole family! From staying hydrated to enjoying
outdoor activities, there are plenty of ways to keep everyone healthy and happy.
Swipe through our carousel for tips on summer wellness, and don't forget to make
the most of this sunny season together! 🌻 #SummerWellness #FamilyHealth
#StayHydrated #OutdoorActivities #HealthyLiving #FamilyTime #SummerFun
#WellnessTips #HealthyHabits #SunSafety #SummerVibes #ParentingTips
#ActiveLifestyle #HealthyFamily #SelfCare #HydrationTips #SummerLove
#FamilyGoals #WellnessJourney #HealthySummer
28. Juni • View on Instagram
laviemom

--------------------------------------------------------------------------------

Establishing a pumping routine can make a world of difference in your
breastfeeding journey. Consistency helps maintain milk supply, reduces stress,
and ensures you have enough milk stored for your baby. To make pumping even more
efficient and comfortable, check out LaVie's essentials: 🌟 **Warming Lactation
Massage Pads:** Enhance milk flow, reduce pumping time, and ease discomfort. 🌟
**Pump Strap:** Enjoy hands-free pumping and multitask with ease. 🌟 **Hydrogel
Nipple Pads:** Soothe sore nipples and provide instant relief after pumping.
Take charge of your pumping routine with these game-changing products! 💪💜
#BreastfeedingJourney #PumpRoutine #BreastfeedingSupport #NewMom
#WarmingLactationPads #HandsFreePumping #HydrogelNipplePads #PumpLikeAPro
#MomLife #BreastfeedingGoals #MotherhoodUnplugged #StrongMom #MomStrength
#BreastfeedingMama #NourishWithLove #BreastfeedingHacks #PostpartumJourney
#BreastfeedingTips #MomEssentials #PumpingMom #LactationSupport #MomInspiration
#EfficientPumping #PumpingJourney #BreastfeedingComfort #LaVieMom
25. Juni • View on Instagram
laviemom

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Hey amazing breastfeeding moms! You are doing an incredible job. Remember, every
drop of milk you provide is a testament to your strength and love. Repeat after
me: 'I am nourishing my baby with love and care.' 'My body is strong and
capable.' 'I trust my instincts as a mother.' 'I am patient with myself and my
baby.' You’ve got this, mama. Keep going, and know that you are not alone. We
believe in you, and your dedication is truly inspiring. Tag a mama who needs to
hear this! 💪❤️ #BreastfeedingJourney #MomLife #BreastfeedingSupport #NewMom
#BreastfeedingGoals #MotherhoodUnplugged #StrongMom #MomStrength
#NourishWithLove #TrustYourself #BreastfeedingMama #YouGotThisMama
#MomAffirmations #MotherhoodCommunity #BreastfeedingAffirmations
#SupportBreastfeeding #MomInspiration #ParentingJourney #BreastfeedingLove
#BreastfeedingHacks #PostpartumJourney #BreastfeedingTips #EncouragementForMoms
#MomSupport #NewMomJourney
24. Juni • View on Instagram
laviemom

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Soothe and protect your sore nipples with our hydrogel nipple pads. Designed to
provide instant relief, these pads keep you comfortable and help your skin heal
faster. Perfect for breastfeeding moms looking for a bit of extra care. Say
goodbye to irritation and hello to comfort! #Breastfeeding #MomLife
#HydrogelNipplePads #BreastfeedingSupport #NewMom #BreastfeedingJourney
#MomHacks #BreastfeedingTips #MomEssentials #NursingMom #BreastfeedingComfort
#BreastfeedingProblems #PumpingMom #MomWellness #LactationSupport
#BreastfeedingStruggles #BabyFeeding #MomSupport #MomMagic #BreastfeedingLove
#LaVieMom
21. Juni • View on Instagram
laviemom

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Tired of long pumping sessions when you've got things to do? Our warming
lactation massagers are here to help! These massagers provide gentle heat and
vibration to ease discomfort, improve milk flow, and enhance let down. Just turn
on the massager, place it on your breast, and let the soothing warmth and gentle
massage do the work. Perfect for use before or during pumping, these massagers
can shorten pump times and make breastfeeding more comfortable and efficient.
Say goodbye to discomfort and hello to a more enjoyable breastfeeding
experience. Try our warming lactation massagers today! #BreastfeedingSupport
#LactationMassager #BreastfeedingJourney #MomLife #BreastfeedingTips #MomHacks
#BreastfeedingComfort #BreastfeedingEssentials #NewMom #BreastfeedingMom
#MomLife #BabyFeeding #BreastfeedingProblems #PumpingMom #BreastfeedingHelp
#BreastfeedingStruggles #LactationSupport #NursingMom #MomWellness
#MomEssentials #MilkFlow #BreastfeedingJourney #MomMagic #BreastfeedingLove
#MomSupport #LaVieMom
19. Juni • View on Instagram
laviemom

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Taking care of your health during pregnancy and postpartum is essential,
especially in the summer heat! 🌞💧 Stay hydrated, wear breathable clothing, and
take breaks to cool down. Remember, taking care of yourself means taking care of
your little one too. Enjoy the summer while prioritizing your wellness! 🌼🤰🌺
#SummerPregnancy #PostpartumHealth #SummerWellness #Hydration #PregnancyTips
#PostpartumCare #MomLife #SelfCare #HealthyMama #BabyBump #NewMom #MomToBe
#PregnancyJourney #PostpartumJourney #SummerHeat #MomWellness #PregnancyWellness
#Motherhood #LaVieMom #BabyOnBoard #MomSupport #MomEssentials #HealthyPregnancy
#PostpartumRecovery #PregnancyHacks #MomMagic
18. Juni • View on Instagram
laviemom

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Ease nighttime discomfort with LaVie's Warming Lactation Massager! 🌙✨ Perfect
for those late-night feeds, our massager provides soothing warmth to help
alleviate discomfort and improve milk flow. Say goodbye to engorgement and hello
to a more comfortable night. Sweet dreams, mama! 🌸💤 #Breastfeeding
#NighttimeComfort #LactationSupport #WarmingLactationMassager
#BreastfeedingJourney #MomLife #LateNightFeeds #BreastfeedingComfort
#EngorgementRelief #MomWellness #LaVieMom #MomEssentials #PostpartumCare
#MomHacks #BreastfeedingTips #NewMom #BabyCare #Motherhood #BreastfeedingSupport
#LactationAid #MomCommunity #MomMagic #MomStrong #NursingMom #BreastfeedingHelp
17. Juni • View on Instagram
laviemom

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Are you ready to discover the secret to soothing sore nipples? 🌸 Here are three
reasons why you *shouldn't* use LaVie's Hydrogel Nipple Pads... or should you?
😉 1️⃣ If you don't want instant relief from sore nipples, avoid these. They
soothe and hydrate your skin immediately. 2️⃣ If you hate a cooling sensation,
skip them. They provide a refreshing coolness that eases discomfort. 3️⃣ If you
love messy creams, don't use these. They're clean, easy-to-use, and can be
chilled for extra relief. So there you have it! Three reasons why you
*shouldn't* use LaVie's Hydrogel Nipple Pads... unless you want relief, cooling
comfort, and an easy solution. Try them and feel the difference! 💖 Happy
breastfeeding, mamas! 💕 #Breastfeeding #MomLife #BreastfeedingJourney
#NipplePainRelief #HydrogelNipplePads #BreastfeedingTips #LaVieMom #NewMom
#MomEssentials #BreastfeedingComfort #Motherhood #BabyCare #PostpartumCare
#MomHacks #BreastfeedingSupport #LactationSupport #MomCommunity #NippleRelief
#BreastfeedingMama #MomWellness #MomStrong #MomLove #MomMagic #NursingMom
#BreastfeedingHelp
13. Juni • View on Instagram
laviemom

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1. **Understand Your Needs**: Assess your daily routine and determine the best
times to pump. Consider work hours, baby’s feeding schedule, and other
commitments. 2. **Frequency**: Aim to pump every 2-3 hours during the day to
maintain milk supply. This usually translates to about 8-10 times a day. 3.
**Morning Sessions**: Milk supply is often higher in the early morning, so try
to schedule a pumping session then. 4. **Consistent Timing**: Try to pump at the
same times each day to regulate and maintain milk production. 5. **Combine with
Feeding**: If possible, pump after breastfeeding sessions to ensure complete
emptying of the breasts and boost supply. 6. **Flexible Weekends**: Allow for
some flexibility on weekends or days off to avoid burnout, but still aim for
regular sessions to maintain supply. 7. **Hydrate and Nourish**: Drink plenty of
water and eat nutritious foods to support milk production. Consider lactation
supplements if needed. 8. **Nighttime Pumps**: If your baby sleeps through the
night, try to fit in one pumping session to keep up your supply. 9. **Use
Reminders**: Set alarms or reminders on your phone to keep track of your pumping
schedule. 10. **Relaxation Techniques**: Practice deep breathing, using a
warming lactation massager, listen to music, or look at pictures of your baby
while pumping to help with milk flow. 11. **Track Progress**: Keep a log of your
pumping times and output to adjust the schedule as needed. 12. **Partner
Support**: Involve your partner in the schedule to help manage other tasks,
giving you the time and peace to pump effectively. #Breastfeeding
#PumpingSchedule #NewMom #MomLife #BreastfeedingJourney #PumpingMom #MomHacks
#BreastfeedingTips #LactationSupport #Motherhood #MomCommunity
#BreastfeedingSupport #MomEssentials #LaVieMom #BreastfeedingAwareness
#MilkSupply #BabyCare #PumpingEssentials #PostpartumCare #NewbornCare
13. Juni • View on Instagram

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