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Text Content

LiveHappy
 * Home
 * Health & Wellness in a book
 * Journal
 * ABOUT US
 * Features
 * Reviews
 * Contact

   
   
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LiveHappy
   
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 * Home
 * Health & Wellness in a book
 * Journal
 * ABOUT US
 * Features
 * Reviews
 * Contact
   


LIVE HAPPY


LIVE YOUR HAPPIEST AND HEALTHIEST LIFE




HEALTH & WELLNESS IN A BOOK

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YOUR WELLNESS JOURNEY BEGINS HERE

Ever wish you had a journal and planner all in one? Usually journals and
planners are separated into two separate notebook types, but why is this the
case? Why can you not have journal pages and planner pages all beautifully
contained in the same notebook? The Ultimate Wellness Journal by Live Happy is
the solution to this, an affordable yet beautifully laid out journal and planner
all in one. For tracking exercise habits, budgets, doodles, journaling, recipes
and so much more...... The Ultimate Wellness Journal is your all-in-one solution
and the best bit.....? It looks and feels like a notebook!


THE ULTIMATE WELLNESS JOURNAL

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THE ULTIMATE WELLNESS JOURNAL

R300




ABOUT US

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The creator of The Ultimate Wellness Journal started journaling as a coping
mechanism during her journey - which involved an autoimmune diagnosis that was
both mentally and physically taxing. Her journey was tough and tragic, suffering
through many losses along the way. As a woman, academic, and a person of colour
she had to overcome a lot to be heard through her illness. While there are many
healthy coping mechanisms, she found beauty in journaling. What she also found
is that journaling is in a fact an expensive coping mechanism, with so many
cheques to balance and all the added accounts and expenses, the bills can add up
pretty quickly.

She sought to find an affordable alternative in an effort to help people
overcome and cope with their daily stressors, while still having something
amazingly pretty. As with most things, if they don't exist yet then you have to
create it....thus! The Ultimate Wellness Journal by Live Happy was born!! With a
series of personally designed pages by the creator herself, through the journal
she reminds us of the beauty and positivity life has to offer. Not only is The
Ultimate Wellness Journal aesthetically pleasing, it is also affordable and
something everyone needs in their lives. Through this journal you will discover
yourself, unleash your creative flair and live your healthiest and happiest
possible life.





FEATURES

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JOURNAL PAGES

Beautiful designed blank, dotted and lined pages are there for you to create,
draw, colour, or simply to take notes in meetings. These are your pages to make
your own.

HEALTH AND FITNESS JOURNAL

While smart watches already do this, they don't track the water you drink, the
healthy meals you cook or the me-time you take to rest and rejuvenate. Log your
healthy habits and carry them with you wherever you go.

GRATITUDE JOURNAL

Find pages dedicated to gratitude for you to express how grateful you are for
the beauty in life.

DREAM JOURNAL

Pen down your dreams, your ideas, your aspirations and watch them manifest into
reality.

....AND MANY MANY MORE

This journal is jam packed with several types of journal pages, including but
not limited to fun pages, exercise pages, recipe pages, me-time pages,
affirmation pages, dream pages and many many more.


REVIEWS

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> 
>  Recently, I have been consumed by work and have been neglecting my mental
> health and self-care activities. This journal is of great quality and has been
> the perfect tool to help me get back on track. I love that the pages are
> undated as it removes the pressure of having to keep up with journalling each
> day and removes the anxiety of having 'wasted' pages. I can journal at my own
> pace and enjoy the surprise activities such as the colouring therapy and word
> searches. This journal brings me instant calm and helps to keep me centered. I
> love the dotted pages as well as I can customize my pages. I highly recommend
> this journal to anyone who wants to start journalling or wants to prioritise
> their wellness. 
> 
> Thiyavani Balakrishna

>      
> 
>  What a unique journal! As someone who runs a business and is currently
> studying I often forget to prioritise my mental and physical health, but this
> journal allows me to keep track of everything all at once. The fun little
> pick-me-up activities and notes are great! Its an excellent purchase for you
> or a loved one and I'd highly recommend it. 
> 
> Leerin Perumal  |  Owner at Bone Appetit Dog Bakery

>      
> 
>  Let me begin by saying WOW! I've had a lot of journals but this is a first! I
> went through each page of my new wellness journal and I am beyond impressed.
> Each page was crafted with care and intent. The colour therapy, the recipes,
> the regular addition of the Mental Health check in. The quotes placed between
> every few pages. Its brilliant, beautiful, creative, crafted with a busy woman
> in mind. I couldn't even contain my excitement. I am so beyond impressed with
> this Wellness Journal and I love the finer detail that went into it.
> Personally, I love and prefer the spiral binding, primarily because when I am
> doodling or colouring or making notes, I tend to fold the book I am writing
> in, so this makes it easier to do so. The little bubbles of encouragement, the
> blank pages for a busy mind, the coffee crossword, love love love! 
> 
> Kesari Pillay

  


CONTACT

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 * Johannesburg, Gauteng, South Africa

 *  info@livehappywj.com


Contact Us
 * Home
 * Health & Wellness in a book
 * Journal
 * ABOUT US
 * Features
 * Reviews
 * Contact

Copyright © 2023 All rights reserved - LiveHappy

 *   info@livehappywj.com