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Submitted URL: https://link.healthline.com/click/624e6a9a3985a2144e5e98d8/aHR0cHM6Ly93d3cuaGVhbHRobGluZS5jb20_dXRtX3NvdXJjZT1TYWlsVGhydSUyM...
Effective URL: https://www.healthline.com/?utm_source=SailThru%20Email&utm_medium=Email&utm_campaign=welcomeemail&utm_term=type2DiabetesWe...
Submission: On April 07 via manual from CA — Scanned from CA
Effective URL: https://www.healthline.com/?utm_source=SailThru%20Email&utm_medium=Email&utm_campaign=welcomeemail&utm_term=type2DiabetesWe...
Submission: On April 07 via manual from CA — Scanned from CA
Form analysis
3 forms found in the DOM/search
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Text Content
HEALTHLINE * Health Conditions * Discover * Plan * Connect * Shop Subscribe Please accept our privacy policy Healthline uses cookies to improve your experience and to show you personalized ads. Privacy Policy. ACCEPT More information * The Science of Dreams Why do we dream, and what can our dreams tell us about our waking lives? * Transgender Day of Visibility Is a Celebration of Life This month (and every month), we honor the voices of trans communities. EXPLORE BY View all * Nutrition * Sleep * Mental Health * Fitness * Product Reviews THIS JUST IN * 13 Sleep Accessories Our Editors Can’t Live Without Discover the right gear, lighting, and more to get a better night’s sleep. * A 30-Minute Workout May Relieve Some Symptoms of Depression Experts say even a little exercise every day could offer big benefits. * 10 Ways to Eat More Sustainably — and Save Money Following a diet that’s good for the planet doesn’t have to break the bank. * Is Sleep Addiction Real? What the Science Says Is it possible to be addicted to sleep? Experts weigh in. HEALTHLINE NEWSLETTER DISCOVER WELL-ROUNDED ADVICE FOR YOUR WELL-BEING Seeking some wellness wisdom to support your health journey? Get our most-loved tips and the latest news that goes hand in hand with healthy living, three times a week in our Wellness Wire newsletter. SIGN UP Your privacy is important to us MORE TOP READS * Why Your Sleep Is Impacted by Electric Lights * The 14 Most Nutrient-Dense Vegetables You Can Eat * 15 Ways to Soothe Your Mind and Body During Times of Distress * A Parent’s Guide to Screen Time for Kids Cracking The Sleep Code: Can Going to Bed Later Help you Fall Asleep Faster? David's erratic work schedule and lack of sleep hygiene have him laying in bed for hours before falling asleep. Dr. Raj offers a counterintuitive approach to get David to sleep faster and more consistently. 0 seconds of 6 minutes, 7 secondsVolume 90% Press shift question mark to access a list of keyboard shortcuts Keyboard ShortcutsEnabledDisabled Play/PauseSPACE Increase Volume↑ Decrease Volume↓ Seek Forward→ Seek Backward← Captions On/Offc Fullscreen/Exit Fullscreenf Mute/Unmutem Seek %0-9 Settings OffSleepcode David Textedmaster Site Font Color White Font Opacity 100% Font Size 100% Font Family Arial Character Edge None Background Color Black Background Opacity 50% Window Color Black Window Opacity 0% Reset WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25% 200%175%150%125%100%75%50% ArialCourierGeorgiaImpactLucida ConsoleTahomaTimes New RomanTrebuchet MSVerdana NoneRaisedDepressedUniformDrop Shadow WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% facebook twitter Email Linkhttps://www.healthline.com/?utm_source=SailThru%20Email&utm_medium=Email&utm_campaign=welcomeemail&utm_term=type2DiabetesWelcome&utm_content=day1&apid=40489078&rvid=3e6a6110a5a26dbda17dcb3afffcc0cba75efc1e4b75e9a960257f5c52540110 Copied Embed<iframe src="//cdn.jwplayer.com/players/LzGYLYha-6sho9Wyf.html" width="640" height="360" frameborder="0" scrolling="auto"></iframe> Copied Auto1080p720p406p270p180p Live 00:00 06:07 06:07 HEALTH CONDITIONS View all * Type 2 Diabetes * Inflammatory Bowel Disease * Multiple Sclerosis * Breast Cancer * Rheumatoid Arthritis PRODUCT REVIEWS View all * Vitamins & Supplements * Sleep * Mental Health * Nutrition * CBD SPOTLIGHT * * * * Healthline SCIENCE AND INTEGRITY MATTER TO US At Healthline, we set high standards of quality, research, and transparency for what we share, ensuring you have access to nothing but the best. Here's how: * To ensure accuracy, each of our 20,000+ articles is reviewed by a medical subject matter expert such as a doctor, nurse, or therapist. * Our recommendations are current and based on research thanks to our diligent health and medical monitoring standards. * Featured brands are reviewed for medical credibility, business practices, and social impact. Read about our process EXPLORE OUR SPONSORED TOPICS View all * Knowledge Is Power with Ulcerative Colitis * Knowledge Is Power with Early Breast Cancer * Moving Forward with Advanced COPD * No Rheum for RA Pain GET OUR WELLNESS NEWSLETTER Filter out the noise and nurture your inbox with health and wellness advice that’s inclusive and rooted in medical expertise. SIGN UP Your privacy is important to us * About Us * Contact Us * Privacy Policy * Privacy Settings * Advertising Policy * Health Topics * Medical Affairs * Content Integrity * Newsletters * © 2005-2022 Healthline Media a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information. © 2005-2022 Healthline Media a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information. AboutCareersAdvertise with us OUR BRANDS HealthlineMedical News TodayGreatistPsych Central