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SYNERGY STUDIO

Hollistic Wellness Center
Toggle navigation
 * Home
 * MINDSET
 * Services
 * Gallery
 * About
 * Contact


SYNERGY STUDIO

Hollistic Wellness Center
Toggle navigation
 * Home
 * MINDSET
 * Services
 * Gallery
 * About
 * Contact




SYNERGY STUDIO

Polestar Pilates - Mat & Equipment for mind-body wellness and restoration /
Scolio-Pilates, Lyon Method, Schroth Method and 3DScolio Brace for Conservative
Scoliosis treatment / Raindrop Technique by Young Living Essential Oil / Manual
Lymphatic Drainage / SuJok Balancing System

Contact us and get a trial On Line Scoliosis Correction Private Session, for
FREE.
Map Location
 *  



    


MINDSET

Our body has an innate (natural) healing system that can cure and overcome any
stressors (imbalances) that may causing discomforts and pain or lowering our
immune system. Those stressors may come from the outside (poor habitual posture
/ movement, bad dietary, toxins, allergens, bacteries / viruses) or from the
inside (negative and toxic emotions like anger, worry, grief,despair and sadness
or false believes like bad self or body image). Given time those things will
manifest in many ways, like muscle tightness, discomforts, chronic or acute
illness

Once our body-mind-soul is re-aligned and works synergically in harmony, the
healing system will start to work, start from what our body's priority and
needed most and gradually to the root of the problem, solving the imbalance
layer by layer. We will gradually regain our health and experience wellness
again. Wholefully.




SERVICES


PILATES

A mind-body exercise that promotes whole body health and develops mental
awareness to optimize your posture and movement performance. Founded in 1960s:
by Joseph Pilates (1880-1967) a German physical fitness specialist.

We provide Polestar Pilates mat and equipment exercises, which is well known in
the world of restoration and rehabilitation.


SPESIFIC SCOLIOSIS EXERCISES

Lyon Method is the oldest spesific scoliosis correction method that has been
developed for almost 200 years ago in France by Charles Gabriel Pravaz (1791
-1853). It combines spesific exercises with specially developed equipments and
brace.

Schroth Method is a conservatife scoliosis treatment which uses specific
exercises according to a patient's unique spinal curve pattern. It is created by
Katharina Schroth (1894-1985).

Scolio-Pilates by Karena Thek is a method which combine the correction power of
Schroth exercises with Pilates to implement the correction into our daily living
activities.


SCOLIOSIS CORRECTION BRACE

The International Society on Scoliosis Orthopedic and Rehabilitation Treatment
(SOSORT) was founded since 2005 with one primary aim in mind - to improve the
conservative care of patients with scoliosis and other spinal deformities.
SOSORT defines that a good quality brace gives at least 20% in-brace curve
correction at the first wearing time.

We only provide braces that conform SOSORT in-brace correction standard:

3DScolio Brace - a 3D printed / thermoformed assymetric correction brace.
Designed according to the Rigo-Cheneau Brace principle. It is light and
comfortable to wear, thanks to ventilation holes pattern to reduce heat,
humidity and moisture).


RAINDROP TECHNIQUE

Raindrop technique is a powerful technique using essential oils that was
developed by D. Gary Young in the 1980s. It combines several modalities to bring
balance and transformation. It also supports body systems on a physical and
emotionally level.

This technique involves applying therapeutic grade essential oils to the spine,
neck and feet. The session lasts about an hour, however the benefits may last up
to a week or more.

Young Living is the only essential oil company in the world with a Seed to Seal
process since they control every single aspect of production.


MANUAL LYMPHATIC DRAINAGE

MLD is a specialized massage type that gently assists the lymphatic system in
maintaining the body’s fluid balance, blood circulation, and immune mechanisms.
We apply MLD by Rhytym Massage Development - Australia

During a MLD, a specially trained therapist uses a series of gliding,
compressing, stretching, and cupping motions over the client’s body. The light
rhythmic movements, applied without massage oil, stimulate the lymphatic system
without compressing the vessels – allowing lymph fluid to move easily through
the tissues and lymph nodes.


SUJOK BALANCING SYSTEM

Sujok use the body-mind-soul correspondence spot located on our hands or feet,
to re-balance the energy flow and promote our natural healing system via
accupresure, accupunture points, meridians path, chakra center, diamond and zone
system.

Developed by Prof. Park Jae Woo (1942-2010), a South Korean Philosopher and
Scientist, is widely spread around the world for more than 20 countries under
ISA, and was introduced in Indonesia by. Mr. Heriza Budiman since 2017. Sujok
Indonesia is organized by PERPASI and already widely accepted by healer,
accupunturist and medical doctors.

Sujok is an energetic and consciousness healing system that can be performed
onsite or offsite (distance healing).




GALLERY

We provide effective and proven methods, complete tools and equipments, highly
trained and experienced Instructors to ensure your optimal results.




ABOUT

Tirta Hidajat


BIOGRAPHY

Certified in: Polestar Pilates Studio Comprehensive Practitioner, The Lyon-ART
Brace Orthotist by Dr. Jean Claude De Mauroy, Schroth Best Practice Practitioner
by Dr. Weiss, ISST Scoliosis Therapist, Scolio-Pilates Practitioner and
Principal Educator by Karena Thek


PERSONAL INFO

 *   +6281221678989 / +62816629982

 *   Jl. Jenderal Sudirman 294, Bandung - 40181, Indonesia

 *   synergystudio.web@gmail.com.

 *   synergystudio.web.id




CONTACT

Address: Jl. Jenderal Sudirman 294, Bandung - 40181, Indonesia / Phone &
Whatsapp : +6281221678989 & +62816629982 / email: synergystudio.web@gmail.com



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