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The 74 America's Education News Source About The 74 * * * Donate California Implements Later School Start Time, Other States Considering * News * Opinion * Home * Video * Analysis Search Donate Search SECTIONS * News * Opinion * Video * Analysis SERIES * Pandemic * The Big Picture * The 74 Interview * Weaving a Stronger Society * Union Report * 4Fams * Keeping It 100 TOPICS * Research * critical race theory * Investigation * Surveillance * teacher voice * ed tech * learning loss * Politics * New York City * Texas * Solutions * Los Angeles * Youth mental health * COVID Recovery * STEM * Pandemic PODCASTS * Class Disrupted THE 74 ENTERPRISE * LA School Report * COVID Warriors * Brown v. Board * B.A. Breakthrough * View All > THE 74 * About Us * Team * Supporters * Jobs * Contact * Newsletters * Donate to The 74 * Code of Ethics CONTACT US feedback@the74million.org FOLLOW US * * * * Support the 74 Republish Our Content The 74 Support the 74 Donate Privacy Policy Terms & Conditions Copyright 2022 The 74 Media, Inc EXPLORE * teacher shortages * mental health * Surveillance * learning loss * Research * edlection 2022 Support The 74 and stories like this one. Donate Today! News CALIFORNIA IMPLEMENTS LATER SCHOOL START TIME, OTHER STATES CONSIDERING NEW JERSEY, NEW YORK, MASSACHUSETTS, VIRGIN ISLANDS DISCUSSING MANDATED LATER START TIMES Starting this fall, California’s district middle schools can start no earlier than 8 a.m., and high schools no later than 8:30 a.m. (Getty Images) By Jasmine De Leon September 11, 2022 * * * * EDUCATION NEWS AND COMMENTARY, DELIVERED RIGHT TO YOUR INBOX. Sign up for The 74 newsletter. Submit MOST POPULAR * Campus Security LA SCHOOLS AND THE MYSTERY OF THE MISSING RANSOM NOTE * Student Well-Being CALIFORNIA IMPLEMENTS LATER SCHOOL START TIME, OTHER STATES CONSIDERING * Learning Loss FACING PANDEMIC LEARNING CRISIS, DISTRICTS SPEND RELIEF FUNDS AT A SNAIL’S PACE * First Amendment THE ACLU’S FIGHT AGAINST CLASSROOM CENSORSHIP, STATE BY STATE * Pandemic THE BIGGEST BLIND SPOT IN EDUCATION: PARENTS’ ROLE IN THEIR CHILDREN’S LEARNING California middle and high schools began the academic day later this year, implementing a state law other states are now considering. After long-standing research showed the devastating impact of early classes on teens’ health, California’s district middle schools will start no earlier than 8 am; and high schools will start no later than 8:30 am. Rural district schools are exempted from the state mandate. Now, New Jersey, New York, Massachusetts and the Virgin Islands legislators are now considering mandated school start time changes. The California law, passed in 2019, was debated for its effect on all students, parents, and teachers — but not without qualms over how it would disrupt families’ schedules and create other problems. Cindy Velasco, a working California parent with two high school kids, said she supported the later start time law for several reasons, including the difficulty of juggling dropping off her kids for early classes and getting to work on time. “It’s difficult for parents because our work day starts earlier,” Velasco said. “Having to take my kids to school later is difficult for me. I had to rely on my family to help my daughter get to school.” Most important, Velasco said, was the negative effect on learning she saw early classes had on her children. Researchers who have been investigating the issue for years agree. Related: SLEEP THE ‘MAGIC PILL’ TO RESTORING TEENS’ MENTAL HEALTH “The school start time, when it’s early, is crushing adolescent sleep,” said Mary Carskadon, director of sleep research and chronobiology at Bradley Hospital in Rhode Island. “When school starts very early, they [early teenagers] end up kind of stuck because they are biologically unable to sleep early,” said Carskadon, who has studied sleep and circadian rhythms for decades. “If they have to get up at 5:30 to 6 a.m. to go to school, they can’t fall asleep at 9 or 10 p.m. to get even 8 hours of sleep, which isn’t enough sleep for these early teenagers.” Kyla Wahlstrom, a professor of education administration policy at the University of Minnesota, who researches school start times, said the brains of kids who are getting up as early as 6:30 a.m. to get to school starting at 8 a.m. “are still in sleep mode.” “There’s all this constellation of good outcomes — less depression, less drug use, less cigarette and alcohol use, less premarital sex…when there is a later starting time for the students to get to school, which gives them more sleep in the morning,” Wahlstrom said, adding other outcomes, including performing better at school and involved in less car accidents. Troy Flint, the chief information officer of the California School Boards Association, said the CSBA opposed the law when it was being debated in the state legislature, in part, because of the “tremendous hardship for many families that had inflexible work schedules or that needed the student to work for financial reasons … siblings who have childcare responsibilities.” Flint said the California School Boards Association, which represents about 900 schools districts and county offices of education in California, did not oppose the law to change school start times “in concept.” “What we opposed was the universal mandate which required every school district to adopt the law regardless of individual situation,” Flint said. Research on school start times — and their effect on students — started in the 1990s as school districts across the country implemented later classes. Earlier this year, New Jersey State Senator Vin Gopal (D) and Assemblyman Craig J. Coughlin (D) introduced two bills in the Legislature to move the start times for high schools no earlier than 8:30am beginning in the 2024-25 school year. “There’s no real timeline. We’re still having conversations with stakeholders,” said Gopal’s policy director Micharel Illiano. “We are trying to make sure we are being cautious and responsible and not moving too quickly.” New Jersey School Boards Association spokesperson Janet Bamford said the organization does not support a state mandate for school start times, and that the decision should be made locally because of the “hurdles to implementing later start times.” Bamford cited “the potential for increased transportation costs, difficulty in scheduling after-school activities, unintended impacts on other students — particularly elementary school children — and programs, and disruption to family schedules.” In New York, State Assembly member Harvey Epstein and State Senator Robert Jackson introduced a bill in 2021 that would require all New York state public schools to start no earlier than 8:30 a.m. “The bill is taking a long time … I don’t know the timeline” said Epstein. “This is a conversation around health and safety because we know the science, the medical data is there, and I think we need to educate people about how important it is.” Massachusetts and the U.S. Virgin Islands are also considering state mandated later school start times. Get stories like these delivered straight to your inbox. Sign up for The 74 Newsletter * * * * Republish This Article Learn More Jasmine De Leon is an Emma Bowen Fellow at The 74 this summer. She is also a junior at Seton Hall University pursuing a degree in International Relations with minors in journalism, Catholic studies and Chinese. @jrosedeleon * California * school start times * Sleep ON THE 74 TODAY New York City apprenticeships NEW YORK CITY’S APPRENTICESHIP BOOM FOR HIGH SCHOOL STUDENTS WALL STREET CEOS AND CITY OFFICIALS SET AMBITIOUS GOAL TO GIVE THOUSANDS MORE TEENS A HEAD START ON CAREERS Patrick O’Donnell Diversity 4th Circuit Court of Appeals 4TH CIRCUIT WEIGHS WHETHER ELITE VA. SCHOOL DISCRIMINATES AGAINST ASIANS IN A CASE ONE EXPERT DESCRIBED AS A 'PLAY' FOR THE CONSERVATIVE SUPREME COURT, DISTRICT OFFICIALS INSIST ITS ADMISSION POLICY ‘BENEFITED ALL RACES’ Linda Jacobson Special Education special education YES, THERE’S A SHORTAGE OF SPECIAL EDUCATION TEACHERS. AND THAT’S NOTHING NEW SCHOOLS SCRAMBLE TO FILL SPECIAL ED SLOTS WITH BONUSES & INCENTIVES. BUT, SAYS ONE ADVOCATE, 'THAT'S KIND OF A BAND-AID ON A BULLET HOLE' Beth Hawkins CHILDREN DESERVE A FIRST-RATE EDUCATION. THE PUBLIC DESERVES FIRST-RATE REPORTING ON IT. DONATE TODAY TO THE 74. Donate Today THE LATEST * Back To School LEARNING AND LOVE: A LESSON FROM MR. 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Katie Dukes, EducationNC September 9, 2022 Ohio OHIO ADVOCATES URGE STATE TO INVEST MORE IN YOUTH MENTAL HEALTH Susan Tebben, Ohio Capital Journal September 9, 2022 Pandemic SCHOOLS BRIEFING: 20 YEARS OF STUDENT GROWTH WIPED OUT BY COVID John Bailey September 9, 2022 Infrastructure ELECTRIC SCHOOL BUSES BRING CLEANER AIR AND COST LESS TO MAINTAIN Andrea Marpillero-Colomina, The Conversation September 8, 2022 Georgia GA LAWMAKERS PONDER ADDING POVERTY AS FACTOR IN OVERHAUL OF STATE SCHOOL FUNDING FORMULA Ross Williams, Georgia Recorder September 8, 2022 Innovative Schools EXCLUSIVE: NEW ANALYSIS — TRENDS IN EDUCATION INNOVATION FROM 161 SCHOOL LEADERS Chelsea Waite September 8, 2022 Union Report MIAMI TEACHERS UNION PRESIDENT RUNNING FOR LIEUTENANT GOVERNOR OF FLORIDA Mike Antonucci September 7, 2022 Mental Health A SLOW-MOTION CRISIS: GEN Z’S BATTLE AGAINST DEPRESSION, ADDICTION, HOPELESSNESS Caryl M. 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