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THE CYCLING BLOG


CYCLING WITH A DISABILITY

Cycling opens up new horizons for people with a disability Read more


SEASONAL CLOTHING FOR CYCLING

Be prepared, whatever the weather Read more


FUN AND CHARITY CYCLING RIDES

Get on your bike for the benefit of others Read more


CYCLING AT THE OLYMPIC GAMES

Cycling has been contested at every Olympic Games and, since Chris Boardman’s
success at Barcelona in 1992, Britain has had a good deal of success. Read more


RIDING IN A STRAIGHT LINE

How to banish the wobbles Read more


RIDING AT NIGHT

Bright ideas for making sure you are clearly visible Read more


QUESTIONNAIRE: GET THE BASICS RIGHT

Knowing what gear to be in, when to brake and how to pedal properly can all make
cycling more enjoyable, so can you pass the test? Read more


CYCLING FOR FUN IN YORKSHIRE

There are over 500 miles of green lanes, bridleways and byways in the Yorkshire
Dales and these can be linked in countless ways to provide thrilling rides. Read
more


JOINING THE CYCLING REVOLUTION

The bike is enjoying a new lease of life in towns and cities. Read more


CYCLING FOR FUN IN CORNWALL AND DEVON

Cyclists searching for fabulous coastline, wild expanses, sweeping woodland and
rolling hills can find all that they desire in Devon and Cornwall. Read more


WHAT YOU NEED TO KNOW ABOUT CYCLING HOLIDAYS

Take a tour on two wheels Read more


CHILD SEATS AND TRAILERS

Taking the kids along for the ride Read more


CYCLING EYEWEAR

Glasses are about sharp vision rather than looking sharp Read more


QUESTIONNAIRE: BASIC BIKE MAINTENANCE

A toolkit and a little time is all that is needed to keep a bike in tip-top
condition, but how much do you know about basic bike maintenance? Read more


CHILD BIKE SEATS: HOW TO CARRY TWO CHILDREN?

There is no need to stop cycling if you have a young family – just invest in the
proper equipment and take the children for a ride. Read more


MAKE YOUR BIKE MORE COMFORTABLE

If cycling has become a pain in the backside try to find a solution that will
make it both comfortable and enjoyable again. Read more


CYCLING FUN FOR THE FAMILY

You don’t have to pedal too hard to close the generation gap Read more


CAN’T GET CORRECT POSITION ON BICYCLE?

If a cyclist is in pain when riding, it may be that the bike is not a good fit,
or perhaps the rider’s body posture needs to be corrected. Read more


FITNESS FACTS ABOUT CYCLING

Studies have shown that regular cycling can reduce the chances of premature
death by providing a level of protection against heart disease and other
conditions. Read more


TYPES OF BIKE

Which type is the right one for you? Read more


CYCLING FOR FUN IN SCOTLAND

Ideal terrain, breathtaking scenery and expertly-designed trails make Scotland
one of the world’s leading destinations for mountain bike enthusiasts. Read more


POSTURE WHEN CYCLING

Posture affects performance – so get it right Read more


INSPIRING BRITISH PARALYMPIC HEROES

On the fast track to Paralympic greatness Read more


BIKE ANATOMY

Ignore basic bike anatomy at your peril Read more


WHERE IN THE UK COULD BE IDEAL FOR CYCLING?

UK biking breaks that offer chills and thrills Read more


LOOKING AFTER YOUR BIKE

Is your bike a clean machine? Read more


REPAIRING A PUNCTURE

Be prepared for a puncture Read more


STORING AND SECURING YOUR BIKE

Keep your wheels safe and sound Read more


BEGINNERS ROUTES

Routes for rookies Read more


THE HIGHWAY CODE AND CYCLISTS

Learn the rules of the road before you venture out Read more


CYCLISTS AND INSURANCE

Don’t run the risk of cycling without insurance Read more


WHY START CYCLING?

It’s time to get back in the saddle Read more


BEGINNER’S ROAD CYCLING

The safety of yourself and other road users is paramount. So get road savvy Read
more


FITNESS FOR BEGINNERS

Are you fit enough to put your feet on the pedals? Read more


ENCOURAGING YOUR CHILDREN TO CYCLE

Cycling helps kids stay and healthy – and have fun! Read more


STRETCHING EXERCISES

Stay injury free by stretching before and after riding Read more


THE PLEASURE OF MOUNTAIN BIKING AS A SPORT

Mud, sweat and cheers is the essence of mountain biking Read more


CHOOSE THE RIGHT BIKE FOR YOU

Which machine is right up your street? Read more


ROAD RACING

In search of that competitive edge? Read more


SADDLE AND HANDLE BAR POSITIONING

Make sure you are sitting comfortably Read more


JOINING A CYCLING CLUB

Join a club and broaden your horizons Read more


CYCLE HELMETS

Use your head when buying a helmet Read more


TAKING YOUR BICYCLE ON HOLIDAY

Travelling with your trusty two-wheel steed Read more


CYCLING CLOTHING FOR LEISURE AND RACING

The right clothing will ensure you get off to a good start Read more


WHAT IS BMX RACING?

BMX set to strike gold in Beijing Read more


CYCLING FOOTWEAR

Investing in specialist footwear can pay off Read more


CYCLING FOR FUN IN NORTHERN IRELAND

The dramatic coastline, undulating glens, rolling hills and quite villages make
Northern Ireland an ideal destination for a cycling holiday. Read more


ALL ABOUT BIKE WEEK

Bike Week aims to get more people on bikes more often by holding events the
length and breadth of the country during a week in June. Read more


BUYING A SECOND HAND BIKE

Walk into the second-hand market with your eyes open Read more


CYCLING SAFETY FACTS AND FIGURES

The UK’s busy roads may give the impression it is more dangerous for cyclists
now than 60 years ago, but the figures don’t back that up. Read more


ACCESSORIES FOR YOUR BIKE

So, what else do I need to get moving? Read more


QUESTIONNAIRE: HOW SAFE A CYCLIST ARE YOU?

The Highway Code applies to cyclists and by ignoring it they can put themselves
and others in danger, so be safe and take our test. Read more


RIGHT AND LEFT TURNS WHEN CYCLING

Don’t take a turn for the worst Read more


CYCLING IN THE 19TH CENTURY

Early in the 19th century, ‘bicycles’ had wooden frames and no pedals, but by
the end of the century bikes looked similar to those around today. Read more


MASTERING THE PEDALS

Let your feet do the talking Read more


CYCLING FOR FUN IN NORFOLK

Beginners or occasional cyclists should consider a trip to Norfolk, one of the
most cycle-friendly parts of the United Kingdom. Read more


MASTERING THE GEARS AND BRAKES

Getting up to speed with gears and brakes Read more


ALL ABOUT SKY RIDE

For those who have dreamed of cycling on traffic-free roads in the United
Kingdom’s normally congested cities, Sky Ride may provide the answer. Read more


COMMON AILMENTS, PREVENTION AND TREATMENT

There’s no gain from ignoring the pain Read more


CYCLING WITH YOUR DOG

There are more ways than one to get about town with a dog in tow, so is a lead,
carrier or trailer the best option for your pooch? Read more


GETTING STARTED IN BMX

BMX offers excitement whatever your age Read more


NUTRITION FOR CYCLISTS

Eating the right foods at the right times can improve fitness more quickly and
cut recovery time, meaning you can get back on your bike sooner. Read more


TRACK RACING YOUR BIKE

Track racing requires strength of mind and body Read more


GETTING THE MOST OUT OF CYCLO-CROSS

Cyclo-cross represents a tough challenge for both road bike and rider Read more


BUILDING CYCLING INTO A FITNESS REGIME

How your bike can make you a better athlete Read more


BUILDING FITNESS THROUGH CYCLING

Cycling can be a fun way for people of all ages to boost fitness levels, but the
training programme must match the rider’s abilities. Read more


HOW CYCLING GOT ME THIN: CASE STUDY

Joining a gym did not appeal to Tommy Reay, so he got in the saddle in order to
get thin and lost almost four stones in weight. Read more


USING THE NATIONAL CYCLE NETWORK

Cycling in the UK does not have to be all about dodging traffic, as the National
Cycle Network offers miles of quiet, traffic-free lanes. Read more


CYCLING FOR FUN IN WALES

The 1,000 miles of Welsh cycle paths on the National Cycle Network allow riders
to explore coastline, valleys, mountains and country parks. Read more


CYCLING FOR FUN IN KENT

Kent, the Garden of England, is steeped in history and has cycle routes that
take riders past castles, historic houses and ancient churches. Read more

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