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About blog Sue recommends contact me About blog Sue recommends contact me About blog Sue recommends contact me Coherent Body MOVE TO FEEL… AND LIBERATE YOUR BODY FROM THE OLD PATTERNS THAT LIMIT YOU. -------------------------------------------------------------------------------- RESTORE YOUR EFFORTLESS BODY WITH MY FOUNDATIONAL EMBODIMENT PROGRAM: THE EMBODIED STRESS SOLUTION™ -------------------------------------------------------------------------------- Drawing on my 22 years' experience as a movement therapist and bodyworker, I specialize in training mature women who are hungry to learn how to feel calm and powerful in their mind and bodies when they need it most. This is a multi-sensory approach to move past your limitations by improving posture and walking. Get unstuck in your body so you can move beyond the stories that limit you. I’ve simplified the process without sacrificing the depth. I do this by teaching you to transform your daily movements. By using unique, simple exercises designed to emphasize the deepest innate connections within your body, you’ll discover how to trust your body as your resource and metabolize the mental-emotional blocks that keep you stuck in old patterns. When you move to feel, instead of move to do, you connect to your body in entirely new ways. You’ll feel whole and connected - comfortable in your own skin. This modern approach to movement focuses on how the body and brain understand information. Learn this and you will transform the way you live in your daily body with more resilience, power and ease. How does that happen? GRAVITY, LIGHT, SOUND On a fundamental level, you organize yourself all day long to gravity, light, and sounds. This global organization is distributed through a structure that weaves through the entire body and it is highly changeable - fascia - and your sensory system is by design adaptable. When you get more from this malleable structure, and when you work simultaneously on your sensory systems to create change in your body, you learn to uncover skills you’ve always had within you. You get beyond limitations of old patterns stored in your body. Testimonials Subscribe for Email Updates Receive tips and offers from Sue at Coherent Body to improve your posture, feel free in your body, and dissolve old patterns. Please verify your request* Submit ORDER MY DIGITAL BOOK, WHEN THINGS STICK: UNTANGLING YOURSELF FROM OLD PATTERNS TO LEARN MORE. > “This make so much sense. I feel like I have a new body! ” — LM, age 54 1:03 1:09 By combining perceptual training, movement, (and touch for in-person sessions) to re-organize the body, you will get profound results. They range from those that you expect (no more back pain, avoided surgery, move with greater ease) to side effects that will surprise you (an inch taller, no longer need reading glasses, work more productively). -------------------------------------------------------------------------------- > “I’ve noticed a fluidity in my whole system, that could be described as a deep > unlocking of old patterns. My body feels far more integrated. I have spent a > lifetime ungrounded... I’m excited by what feels like an endless possibility > of transformation and healing that I was not getting from yoga. I love being > self - empowered with the right tools. I’m addicted to the work! > > ” — LI, age 61 -------------------------------------------------------------------------------- HI THERE! Are you looking for better solutions to mind-body issues - solutions that make sense and are practical? You’re in the right place. You can learn more about yourself while resolving persistent or challenging issues. I'm perpetually curious about what moves a person, and I have trained extensively in somatic movement, bodywork, and perception to anchor my understanding of a coherent body. Read more about my story HERE. If you feel like you've tried everything, contact me. This approach is different. I’m thrilled you found me - you will love the results! -Sue Choi My hands-on work is informed by trainings in craniosacral, visceral manipulation, manual osteopathic traditions, and proprioceptive touch. My movement work is inspired by trainings in Emilie Conrad's Continuum Movement, Svetlana Masgutova's Neurosensorimotor Reflex Integration™, dance medicine with Marika Molnar of Westside Dance PT (NYC), yoga therapy, and pilates. Studies in perceptual systems include trainings in the Tomatis™ Method, Bates Method and visual perception. I’m also a certified expert in Stanford researcher BJ Fogg’s Tiny Habits® method. Work with me -------------------------------------------------------------------------------- Back to Top Privacy statement Terms of service Venice, CA, USA3108906964info@suejchoi.com VENICE, CA USA