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 * HOME
 * ABOUT
 * SERVICES
   * PRIVATES
   * DUETS
   * CLASSES
   * TEACHER TRAINING
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 * LOCATION/CONTACT
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 * HOME
 * ABOUT
 * SERVICES
   * PRIVATES
   * DUETS
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   * TEACHER TRAINING
   * ONLINE CLASS
 * LOCATION/CONTACT
 * BLOG

7


INTRODUCTORY PACKAGE OFFER

3 Sessions for $225

Try three private sessions and see if Studio Fala Moves is right for you!  Can
be used for Pilates and Gyrotonic!

INTRO PACK
BOOK A PRIVATE SESSION OR CLASS!


DUETS AVAILABLE NOW!

Bring a partner or let us know if you are looking for a partner and we can see
if we can make it work!  Duets can’t be booked online so get in touch!

GET IN TOUCH

GYROTONIC® METHOD

“The ultimate aim is to be at home in one’s body, to be at home with the nature
of oneself, and to experience exercise as a creative and delightful experience.”

-Juliu Horvath (creator of The Gyrotonic Method)

LEARN MORE

PILATES

“The Pilates Method teaches you to be in control of your body, not at the mercy
of it.”

-Joseph Pilates (creator of the Pilates Method)

 

LEARN MORE


ONLINE LIBRARY!

Take class on your own time from home with our collection of recorded class
videos!  GYROKINESIS®, GYROTONIC®, Pilates and more to feel good in your body.

FIND OUT MORE!



LET US KNOW WHAT YOU ARE LOOKING FOR AND HOW WE CAN HELP!




GET IN TOUCH


WHY STUDIO FALA MOVES?

Studio Fala Moves is a small intimate space equipped with state of the art
machines and props.  It is sunny, peaceful and welcoming.

Our instructors work with people from all walks of life: those with injuries,
limitations, athletes, active aging, dancers.  The owner is one of Chicago’s
premiere Gyrotonic instructors and is certified to teach Gyrotonic Pre-Training
(Teacher Training).

SERVICES


FALA MEANS WAVE

A wave is a spinal motion in The Gyrotonic Method, but a wave also inspires how
movement should feel: STRONG, FLUID, RHYTHMIC. 

Water makes us feel calm but energized, that is also what we strive for in a
movement practice.  

ABOUT US


WHY GYROTONIC AND PILATES?

Functional Strength

Low Back Pain Solutions

Work the Mind and Body

Injury Prevention

Flexibility, Spinal Mobility, Agility

Better Balance

Nervous System Strength

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falamoves@gmail.com

219 W Chicago Ave Suite 5R Chicago, IL 60654

GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered
trademarks of Gyrotonic Sales Corp and are used with their permission.

Copyright Fala Moves 2020 – do not use photos thanks 🙂

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 * ABOUT
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 * BLOG



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