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KETO, LOW-CARB, REAL-FOOD RECIPES

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real-food
recipes with a focus on low-carb and gluten-free ingredients. All recipes are
nutritionally reviewed by a Registered Dietitian. You can contact us at
HealthyRecipesBlog (at) gmail.com.


COLD WEATHER FAVORITES

As the temperatures go down, I make more stews, hearty casseroles, and
slow-cooked meat. Here are a few of my favorites:

 * Cabbage Casserole
 * Moroccan Chicken
 * Stuffed Poblano Peppers
 * Slow Cooker Goulash
 * Keto Lasagna
 * Roasted Pork Tenderloin
 * Keto Cheeseburger Casserole
 * Broccoli Cheese Casserole


COMFORTING SOUPS

There's nothing quite like a bowl of hot soup on a bitterly cold winter day when
nothing you do seems to help you get warm. Here are a few of my favorites!

 * Creamy Cauliflower Soup
 * Easy Tomato Soup
 * Egg Drop Soup
 * Cream of Broccoli Soup
 * Cabbage Soup
 * Butternut Squash Soup
 * Cream of Mushroom Soup
 * Vegetable Beef Soup


POPULAR RECIPES

The most popular recipes on this site tend to be simple everyday recipes that
you can easily whip up for a weeknight dinner. Check them out!

 * Baked Chicken Breast
 * Cauliflower Pizza Crust
 * Microwave Bacon
 * Oven-Baked Pork Chops
 * Turkey Burgers
 * Grilled Chicken Breast
 * Easy Pork Roast
 * Baked Chicken Wings

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Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and
blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has
taken courses at the Harvard School of Public Health, and has earned a Nutrition
and Healthy Living Certificate from Cornell University. Her work has appeared in
several major media outlets, including Healthline, HuffPost, Today, Women's
Health, Shape, and Country Living. Click to learn more about Vered.

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LOW-CARB DESSERTS

Everyone loves desserts, and knowing that you can enjoy something sweet on a
low-carb or gluten-free diet is key to adhering to those diets and not feeling
deprived.

 * Chocolate-Covered Strawberries
 * Keto Chocolate Chip Cookies
 * Avocado Chocolate Mousse
 * Keto Cheesecake
 * Chocolate Fondue
 * Keto Peanut Butter Cookies
 * Keto Brownies
 * Keto Fat Bombs

See more low-carb desserts →

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👩🏻‍🍳 I publish a new or updated recipe every month. Want these recipes in
your inbox? Subscribe today! You can unsubscribe at any time.


BREAKFAST RECIPES

I don't know if breakfast is truly the most important meal of the day... I just
know that breaking my fast each morning is one of life's pleasures and it's
certainly my favorite meal. Here are a few of my top breakfast recipes:

 * Cloud Bread (Oopsie Bread)
 * Keto Waffles
 * Breakfast Egg Muffins
 * Protein Pancakes
 * Microwave Scrambled Eggs
 * Crustless Broccoli Quiche
 * Easy Shakshuka
 * Oven Bacon

See more breakfast recipes →


MEATY DISHES

Whether beef, lamb, or pork, here you'll find my extensive collection of simple,
easy-to-make meat recipes that the entire family will love.

 * Perfect Ribeye Steak
 * Roasted Rack of Lamb
 * Perfect Keto Meatloaf
 * Pork Stew
 * Oven-Baked Ribs
 * Perfect New York Strip Steak
 * Pan-Fried Lamb Chops
 * Reverse Sear Steak

See more meat recipes →


POULTRY RECIPES

Chicken is tasty, affordable, and versatile. The chicken recipes on this site
include recipes for chicken breast, thighs, drumsticks, wings, and even offal -
i.e., chicken liver and hearts. I also have several turkey recipes.

 * Roasted Turkey Legs
 * Baked Boneless Chicken Thighs
 * Blackened Chicken
 * Baked Chicken Drumsticks
 * Pulled Chicken
 * Chicken Chili
 * Honey Garlic Chicken
 * Chicken Fajitas

See more chicken recipes →


FISH AND SEAFOOD RECIPES

It's easy to add more seafood to your diet with this collection of truly easy,
beginner-level recipes that are nonetheless truly delicious!

 * Baked Cod
 * Pan-Fried Salmon
 * Garlic Butter Shrimp
 * Baked Scallops
 * Baked Salmon
 * Seared Tuna
 * Broiled Salmon
 * Sole Meunière

See more seafood recipes →


VEGETABLE RECIPES

Like many others on a low-carb diet, I don't do starchy sides, so I often make
two vegetable side dishes to go with our meals. Hence the large selection of
vegetable recipes on this website!

 * Mashed Cauliflower
 * Roasted Peppers
 * Zucchini Noodles
 * Cauliflower Steak
 * Roasted Green Beans
 * Baked Kale Chips
 * Roasted Carrots
 * Roasted Cauliflower

See more vegetable recipes →


RECENTLY PUBLISHED

These are the most recent recipes that were published on this website. They
typically include seasonal recipes, as well as recipes that were updated and
republished.

 * Why I Prefer Diamond Crystal Kosher Salt
 * Roasted Brussels Sprouts
 * Beef Shanks
 * Green Beans with Bacon
 * Pumpkin Curry Soup
 * Grilled Scallops
 * Grilled Mahi Mahi
 * Roasted Yellow Squash


JUST UPDATED

Recipes that were recently updated, typically to include a video, better photos,
and sometimes improved technique and instructions.

 * Pesto Chicken
 * Keto Carrot Cake
 * Microwave Broccoli
 * Stuffed Portobello Mushrooms
 * Homemade Chicken Broth
 * Leftover Turkey Patties
 * Keto Cornbread
 * Roasted Radishes


FOOTER


MEDIA MENTIONS

The information on this website has not been evaluated by the FDA and is not
intended to diagnose, treat, prevent, or cure any disease.


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