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Text Content

 * About Heather
 * My Approach
 * My Services
 * Get In Touch




 * About Heather
 * My Approach
 * My Services
 * Get In Touch



ATLANTA PSYCHOTHERAPIST



BUILD CONFIDENCE, DEVELOP LOVING & SATISFYING CONNECTIONS WITH OTHERS, AND
CREATE A LIFE OF GREATER CONTENTMENT & SUCCESS.



678.653.5112








PSYCHOTHERAPY



Many people reach a place in their lives when certain ways of managing our
everyday lives no longer seems to be effective. Often, we might feel distracted
by our busy minds or overwhelmed by intense feelings and emotions. We can
mistakenly believe that busying ourselves or “pushing through” will ease our
unrest; however what often lies beneath is an array of emotional and
psychological challenges such as anxiety, depression, relationship and
professional issues, stress, and addiction. Attempting to suppress these
emotions can create powerful internal struggle and hinder our ability to connect
with others and live life to the fullest.







ABOUT HEATHER



I earned a Master’s of Science in Professional Counseling and an Education
Specialist degree at Georgia State University. I’m currently in private practice
in Atlanta, GA. I have experience working with children, adolescents, families
and adults coping with issues such as depression, anxiety, life transitions,
trauma, divorce, and addiction. I am extensively trained in mindfulness-based
therapies and Mindfulness-Based Relapse Prevention. Additionally, I provide
consultation to parents whose children may be struggling with behavior issues,
social skill development and academics in their current school setting. Coping
with these challenges can sometimes cause isolation, sadness and even anger. My
hope is to create a safe and supportive environment in which you can talk about
your situation without fear.







MY APPROACH



When deciding on a therapist, it is especially important to feel a connection
with the one you choose. My personal approach to therapy is one of commitment
and collaboration. Through building a collaborative therapeutic relationship my
intention is to help clients experience genuine acceptance, empathy and support,
which I believe is the foundation for personal growth and change. While I
utilize a variety of approaches in my work with clients, I mainly draw from
interpersonal, humanistic and mindfulness-based therapies. The purpose of this
approach is to help clients identify and change maladaptive life patterns,
develop more balanced attitudes towards themselves and others, develop more
satisfying relationships, and improve their ability to manage stress and
anxiety. Through this integrative and holistic process of healing, it is my goal
to help clients live more authentic lives by finding balance, resolving
conflicts, and finding courage to take personal risks.







MY SERVICES



INDIVIDUAL THERAPY




FAMILY THERAPY




GROUP THERAPY




COUPLES COUNSELING




PARENT CONSULTATION




MINDFULNESS-BASED RELAPSE PREVENTION TRAINING








GET IN TOUCH


 * 675 Seminole Ave. Suite 108
   Atlanta, GA 30307
 * 678.653.5112
 * heathercranford.lpc@gmail.com

IF YOU HAVE ANY QUESTIONS OR WOULD LIKE TO SCHEDULE AN APPOINTMENT, PLEASE FILL
OUT THE CONTACT FORM OR GIVE ME A CALL AND I WILL GET BACK TO YOU AS SOON AS
POSSIBLE


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 * Phone*
   
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