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A PLANT-BASED DIET CAN MAKE YOU
FITTER, FASTER, AND HAPPIER

NO MEAT ATHLETE CAN SHOW YOU HOW

START HERE


POPULAR ARTICLES.

HOW TO BUILD MUSCLE ON A PLANT-BASED DIET: STAPLE FOODS, MEAL PLANS, AND
PHILOSOPHY

THE PLANT-BASED DIET: A STEP-BY-STEP GUIDE TO MAKING IT LAST

THE PLANT-BASED DIET FOR ATHLETES

10 DELICIOUS WAYS TO EAT MORE KALE

VEGAN SUPPLEMENTS: WHICH ONES DO YOU NEED?

THE PERFECT SMOOTHIE FORMULA

TASTY TWISTS ON THE CLASSIC COMPLETE-PROTEIN MEAL: RICE AND BEANS 5 WAYS

THE SKINNY VEGAN’S GUIDE TO GAINING WEIGHT

THE WORLD’S MOST VERSATILE VEGGIE BURGER RECIPE

WHAT EVERY VEGETARIAN NEEDS TO KNOW ABOUT IRON

VEGAN PROTEIN: A SIMPLE GUIDE TO GETTING WHAT YOU NEED

8 RUNNING WORKOUTS TO BUILD STRENGTH AND ENDURANCE

3 THINGS THAT SHOULDN’T BE IN YOUR PROTEIN POWDER (BUT PROBABLY ARE)

INTERMITTENT FASTING FOR THE VEGAN ATHLETE: IS IT RIGHT FOR YOU?

13 THINGS I WISH I KNEW BEFORE I WENT VEGAN

HOW TO FOLLOW THE PALEO DIET WITHOUT EATING A SINGLE PIECE OF MEAT

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PLANT-BASED RESOURCES.

IS THIS THE SECRET TO HEALTHY, SUSTAINABLE WEIGHT LOSS?

VEGAN MEAL PLAN

HOW TO GO PLANT-BASED

PLANT-BASED RECIPES FOR ATHLETES

VEGAN PROTEIN SOURCES


WEEKLY CONTENT.

All the plant-based fitness, nutrition, and motivation content you want, updated
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THE PLANT-BASED ATHLETE

New from NMA’s Matt Frazier and Robert Cheeke — the definitive guide to
optimizing your nutrition for performance. Speed recovery, increase energy, and
feel and perform at your best with a plant-based diet. Featuring recipes and
advice from 50+ elite plant-based athletes!

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OUR VEGAN SUPPLEMENT SOLUTION

Your plant-based diet is a nutrient powerhouse, but the science around longevity
and athletic performance shows a handful of hard-to-get nutrients could be
holding you back.

We’ve formulated the best “complement” to your plant-based athlete diet to help
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HEALTH, FITNESS & MEAL PLANS

Our health, fitness, and meal plans will help you set and achieve your goals in
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At No Meat Athlete, our mission is to provide world-class inspirational and
educational experiences to support the growth and well-being of the plant-based
athletic community. The information and resources shared by NMA are for
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