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Submitted URL: https://lnkd.in/grcJWt9E
Effective URL: https://www.trainwithkickoff.com/coaches/AleksandraStykowska?ref=cr_fb
Submission: On December 02 via manual from US — Scanned from DE
Effective URL: https://www.trainwithkickoff.com/coaches/AleksandraStykowska?ref=cr_fb
Submission: On December 02 via manual from US — Scanned from DE
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</form>Text Content
$25 DISCOUNT APPLIED WHEN YOU GET STARTED FROM THIS PAGE!
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Meet AleksandraHow it worksClient storiesPricingGet started
ALEKSANDRA STYKOWSKA
* NASM Certified
* Bachelor degree in nutrition science
* CPR/AED certified
* Kickoff Certified
Train with Aleksandra
SPECIALTIES
*
Rehabilitation
*
Losing fat
*
Toning muscle
*
Building Muscle
*
Overall Health
*
Getting Started
*
Health Coach
*
corrective exercises for chiropractic patients
MY MISSION
My mission is to help educate people about the effects of food and how to live a
healthy life
"Let thy food be thy medicine and thy medicine be thy food" - Hippocrates
WHY TRAIN WITH ME
Clients should train with me to be able to obtain correct, safe, and effective
nutritional and fitness advice, discuss barriers and struggles, find solutions
for obstacles, and be held accountable for their goals.
MY GO-TO WORKOUT
My go to workout is a weight lifting with drop sets and super sets.
HEALTHY FOOD I LOVE
I love avocados, shrimp, salmon, chicken, bell peppers, apples, blueberries, and
much more!
HEALTHY FOOD I HATE
Sardines, tuna, apple cider vinegar
WHY TRAIN WITH ME
Clients should train with me to be able to obtain correct, safe, and effective
nutritional and fitness advice, discuss barriers and struggles, find solutions
for obstacles, and be held accountable for their goals.
MY GO-TO WORKOUT
My go to workout is a weight lifting with drop sets and super sets.
HEALTHY FOOD I LOVE
I love avocados, shrimp, salmon, chicken, bell peppers, apples, blueberries, and
much more!
HEALTHY FOOD I HATE
Sardines, tuna, apple cider vinegar
FAVORITE WORKOUT MUSIC
Deep house music or punk rock
WHAT PEOPLE ARE MOST SURPRISED TO LEARN ABOUT ME
I like to lift heavy! I speak polish! I am passionate to always continue
learning about nutrition!
Train with Aleksandra
HOW IT WORKS
LET’S REACH YOUR FITNESS GOALS TOGETHER.
1
START WITH YOUR PERFECT COACH
Get started with your trainer based on goals and personality. Build your plan
together with during your Kickoff video call.
2
ADD DAILY PERSONALIZED WORKOUTS & NUTRITION PLANS
Work out when and where you want with step by step guidance from your coach via
our interactive app. Eat well with meal plans crafted by your coach just for
you.
KEEP DOING YOUR FAVORITE SPORTS AND ACTIVITIES. WE’LL MIX ‘EM IN TO YOUR PLAN.
3
REACH YOUR GOALS WITH DAILY CHECKINS
Stay on top of your fitness goals with check-in texts and at a glance in our
app. Your coach is there for you on demand, whenever you need.
TXT ME OFTEN PLZ K THX
THE BEST PLAN FOR YOU
NO HIDDEN FEES. UNLIMITED WORKOUTS, MEAL PLANNING, & SUPPORT. CHANGE YOUR
TRAINER ANY TIME.
* KICKOFF
* Daily guidance & unlimited text with your dedicated trainer
* Daily custom workouts
* Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Select Plan
* KICKOFF LIVE
Recommended
* All of Kickoff standard, plus:
* Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Select Plan
* KICKOFF LIVE+
* All of Kickoff standard, plus:
* 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365
Select Plan
CLIENT STORIES
"Before finding Kickoff, I wasted so much time sitting in my car at the gym
trying to google the "best" workout for the day. Now I never fret over workouts
- they're sent to me with clear instruction in the Kickoff app. Working with my
trainer via text has been such a benefit. Having that accountability was key - I
beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
Peyton
Texas
"Before finding Kickoff, I wasted so much time sitting in my car at the gym
trying to google the "best" workout for the day. Now I never fret over workouts
- they're sent to me with clear instruction in the Kickoff app. Working with my
trainer via text has been such a benefit. Having that accountability was key - I
beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
"Working with Kickoff is awesome! It has helped me learn so much about what it
takes to transform your body. I have lost 23 pounds and 5% body fat since
working with Rachel and I've never felt better!"
Augie H.
Florida
"Working with Kickoff is awesome! It has helped me learn so much about what it
takes to transform your body. I have lost 23 pounds and 5% body fat since
working with Rachel and I've never felt better!"
"I have loved every single week of Kickoff. As a busy, working mom, I don't like
leaving my home & family to go to the gym. My trainer Jen designs workout plans
for me that work with what I have at home. She levels me up in strength when I'm
ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable
& supportive. That's why it's been so successful for me!"
Miriam C.
Oregon
"I have loved every single week of Kickoff. As a busy, working mom, I don't like
leaving my home & family to go to the gym. My trainer Jen designs workout plans
for me that work with what I have at home. She levels me up in strength when I'm
ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable
& supportive. That's why it's been so successful for me!"
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m
now adding muscle and getting stronger! My coach makes it fun and
straightforward to stick to an awesome exercise and nutrition program that
really works."
Giancarlo R.
Georgia
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m
now adding muscle and getting stronger! My coach makes it fun and
straightforward to stick to an awesome exercise and nutrition program that
really works."
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength
and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see
a noticeable difference all around including my energy levels. I am finally
feeling like myself again!"
Brooke H.
California
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength
and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see
a noticeable difference all around including my energy levels. I am finally
feeling like myself again!"
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my
waist, hips, and thighs. It's easier for me to get in the gym and complete a
workout when I don't have to stress about actually planning the workouts. I love
how supportive and flexible my coach has been. Kickoff has become a welcome
constant amongst the chaos of everyday life."
Ashley B.
Alabama
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my
waist, hips, and thighs. It's easier for me to get in the gym and complete a
workout when I don't have to stress about actually planning the workouts. I love
how supportive and flexible my coach has been. Kickoff has become a welcome
constant amongst the chaos of everyday life."
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has
helped me learn to eat and how to focus on different areas of my body, but it
has also helped me gain more self confidence! My trainer is able to base my
workouts off of what equipment I have at home, and I don't have to be a part of
a gym!"
Nicole H.
Tennessee
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has
helped me learn to eat and how to focus on different areas of my body, but it
has also helped me gain more self confidence! My trainer is able to base my
workouts off of what equipment I have at home, and I don't have to be a part of
a gym!"
"I'm loving the accountability piece that comes with Kickoff. My clothes fit
much better. My coach has been great in helping me figure out macros/nutrition,
and the workouts have been great. I'm impressed with how my strength has
improved over the past weeks - it means the world. Fitness was a big part of my
earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
Marsha R.
Canada
"I'm loving the accountability piece that comes with Kickoff. My clothes fit
much better. My coach has been great in helping me figure out macros/nutrition,
and the workouts have been great. I'm impressed with how my strength has
improved over the past weeks - it means the world. Fitness was a big part of my
earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
CLIENT STORIES
It's your turn
Start training
HEAR FROM REAL PEOPLE TRAINING WITH KICKOFF
Thank you so much for all the support!!!!!!!!!!!!!! So, so happy with my
experience with you & the Kickoff team!!! What an incredible & positive
experience!!!!!!!! GREAT APP, Y'ALL! Most workouts I have ever done in my
life!!!!!!
Mark B.
Google Play Review
I was tired of feeling like I just couldn't get to the gym, eat right, or get to
my goals. Things would always come up; work was hard, life was stressful.
Kickoff has changed that.
Francisco G.
Product Hunt Review
What sets Kickoff apart for me is the human personal trainer factor. My trainer
has held me accountable and pushed me to get my workouts in and stick to
nutrition goals... which are things that other fitness apps I have tried lack.
Lauren G.
Apple App Store Review
I was on the the hunt for an online coach/trainer and came across Kickoff and
decided to try them out. I had a phone conversation with my coach, and she laid
everything out for me and how the program works. She holds me accountable, which
is what I need. Her workouts are challenging and never boring. She always keeps
me on my toes and pushing myself. I checkin with her daily. I have seen good
results!
Rachel P.
Product Hunt Review
Easy to use app, with expert instructors in a 1-on-1 setting. The workout
routines are tailored to my needs and objectives. The app has easy spots for
feedback, alternative exercises, and tutorials/demos. I would highly recommend
Kickoff to those looking for a personal trainer on the go.
Geoffrey H.
Google Play Store Review
Kickoff has been a game changer for me in achieving my goals through
accountability and simple yet effective workouts.
Mat B.
Product Hunt Review
Great workout app with a real person to talk to and guide you through
excercising. They even have instructions and videos to make sure you are doing
it correctly.
Ben S.
Google Play Store Review
I’ve enjoyed using Kickoff to get on track. Went from 0 to running a Half
Marathon and have made tremendous strides in other aspects of fitness!
Vidhan A.
Product Hunt Review
I love Kickoff detailed personalized workouts designed specifically for me on my
schedule. My personal trainer is there whenever I need him or have questions.
The daily checkins keep me accountable and am loving the results!
Kemp J.
Apple App Store Review
I've been using Kickoff for a number of months now and it's really helped change
my outlook on exercise. My trainer is knowledgeable and encouraging, but not in
an annoying way! The guidance makes me want to work out more. And for those
times when I don't, the motivation helps get me there. I definitely feel
stronger and more fit overall, and Kickoff makes me feel like I can do it.
Strongly recommend trying it out!
Dan H.
Product Hunt Review
I love working with a HUMAN instead of some app notification... I would
recommend Kickoff to my friends who don't want to spend too much money on
personal training but still want the personal fitness plan and experience. It's
a game changer for me and I never regret it.
Jerry S.
Product Hunt Review
This app is perfect for those who need structure and someone to be there to talk
to you as you go through the process of taking back your life. I would recommend
this app to anyone willing to change their life.
Joseph G.
Google Play Store Review
I've been using Kickoff for three months and love it. I've essentially
outsourced workout related concerns to my coach, and am healthier for it. It
holds me accountable and gives me the info I need to be healthy. My current
workout regimen is likely the most balanced and healthy it's ever been — good
mix of cardio and weights. In the past, I've avoided weightlifting / core
workouts since I never really knew what workouts I should be doing. Now, going
to the gym is a breeze with the app. I just open the app and follow the workout.
Ashish K.
Product Hunt Review
The workouts are tailored to my goals, schedule, and equipment access (I don't
have a gym membership). I get a great variety of cardio and strength training
focusing on different areas, and continue to challenge myself. I had no idea how
much I'd enjoy dumbbell workouts before since I never really knew what to do!
Kristie S.
Product Hunt Review
The flexibility of the program fits my needs like a glove. I had sprained my
ankle before starting, so I needed to avoid some exercises. I worked out many
muscles that I would not have done by myself. I got more fit than ever even as
we worked on my injury (my wife approves)!
Eric W.
Product Hunt Review
GET STARTED
ANSWER A FEW QUESTIONS & SCHEDULE YOUR FREE KICKOFF CALL.
Select your goal(s)
1. Lose Fat
2. Tone Muscle
3. Build Strength & Muscle
4. Train for an Event or Build Endurance
5. Recover from an Injury
6. Improve Nutrition
7. Improve Overall Fitness
Continue
"Let's do this!"