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Submitted URL: http://crtraining.ca/
Effective URL: https://www.crtraining.ca/
Submission: On July 13 via manual from CA — Scanned from CA

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Text Content

Welcome




Welcome


Scroll



PERSONALIZED TRAINING PROGRAMS AND COACHING TO HELP YOU MEET YOUR FITNESS GOALS.

 


SERVICES & PRICING


PERSONAL TRAINING


ONE-ON-ONE TRAINING

Customized exercises designed specially for you. From your assessment I
prescribe a specific, highly personalized plan to meet your goals.

$85/hour


SEMI-PRIVATE PERSONAL TRAINING 

Bring a friend, your spouse, a sibling or even co-worker to help keep you
motivated, to push you, and to make your experience even more memorable. 

$115/hour




FITNESS COACH  

Can't make it in to see me? I will design a customized program to fit your
lifestyle and level of fitness. Whether you have a gym membership or prefer
working out at home, I will build you a workout routine that can be done with
the equipment you have access to. 

Prices vary based on program and range from $40-100/month




FASCIAL STRETCH THERAPY 

Specialized therapy that involves lengthening the body’s connective tissue,
improving flexibility and often relieving pain from past injuries.

$100/hour




ABOUT ME


 

After years of fitness training and competitive athletics I made the decision to
commit myself professionally to helping others achieve their fitness goals. As a
professional personal trainer I offer my clients the guidance, motivation, and
support to achieve their goals.

In my opinion, fitness is more than a tough workout or quick fix, it’s a
lifestyle. A lifestyle not easily achieved without support and knowledge, a
foundation I am committed to providing my Clients.




CERTIFICATIONS

Darby Training Systems Powerlifting Level 1 

Darby Training Systems Assessment and Exercise (AE) Course Certified

Fascial Stretch Therapist Level 1

PICP (Poliquin International Certification Program) Strength & Conditioning
Specialist Level 1 

PICP (Poliquin International Certification Program) Strength & Conditioning
Specialist Level 2 


CONTACT

Name(required)
First Name
Last Name
Email Address(required)
Subject(required)
Message(required)

Intro

Image

Services and Pricing

About me

Certifications

Contact


CHRIS REED
TORONTO, ONTARIO

chris@crtraining.ca

647-627-6063

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