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 * Start
   * Home
   * Intro
 * Fundamentals
   * Philosophy of Approach
     * Intention
     * Life is a Smorgasbord
     * Understanding not always necessary
     * Control is an illusion
     * Love is Key
     * 12 stepping
     * God is Good ALL the time
     * Anatomy of Pain
     * Take 100% Responsibility
     * Gratitude
     * Non Resistance
     * Breathing
     * Karma & Reincarnation
     * Role Models
     * Anatomy of Thought
     * Personal Maintenance
   * Reading for Spiritual Guidance
   * Meditation and Prayer
     * Meditation and Prayer
     * Preamble
     * 4 shorter prayers
     * Scientific Prayer
   * Miracles
     * Invite Miracles
     * ACIM
   * Inviting Inspiration
     * The Basics
     * Nurturing Divine Inspiration
     * Judgements
     * Conclusions
     * Executive summary
   * Contradictions
 * Resources
   * Overview
   * Transcendental Meditation
   * Abraham
   * Anthony Robins
   * Ho'Oponopono
   * Dr. Hawkins
   * Dr.Emoto
   * 12 step programs
   * Reiki
   * Unity Church
   * Brad Yates
   * Joe Dispenza
   * Panache Desai
 * Restart
   * Wrap Up
   * Building Spiritual Muscle
   * Contact
   * Blog

 * Start
   * Home
   * Intro
 * Fundamentals
   * Philosophy of Approach
     * Intention
     * Life is a Smorgasbord
     * Understanding not always necessary
     * Control is an illusion
     * Love is Key
     * 12 stepping
     * God is Good ALL the time
     * Anatomy of Pain
     * Take 100% Responsibility
     * Gratitude
     * Non Resistance
     * Breathing
     * Karma & Reincarnation
     * Role Models
     * Anatomy of Thought
     * Personal Maintenance
   * Reading for Spiritual Guidance
   * Meditation and Prayer
     * Preamble
     * 4 shorter prayers
     * Scientific Prayer
   * Miracles
     * Invite Miracles
     * ACIM
   * Inviting Inspiration
     * The Basics
     * Nurturing Divine Inspiration
     * Judgements
     * Conclusions
     * Executive summary
   * Contradictions
 * Resources
   * Overview
   * Transcendental Meditation
   * Abraham
   * Anthony Robins
   * Ho'Oponopono
   * Dr. Hawkins
   * Dr.Emoto
   * 12 step programs
   * Reiki
   * Unity Church
   * Brad Yates
   * Joe Dispenza
   * Panache Desai
 * Restart
   * Wrap Up
   * Building Spiritual Muscle
   * Contact
   * Blog

But one more hour
 

Building Spiritual Muscle
Claiming your Spiritual Surfboard

 


Joyous living, for us, is the effortless living that comes naturally as we
partner with our Creator - giving Spiritual Love unsurpassed priority.  And the
Joyous living that we experience more and more ... with every breath ... as we
remember the Truth and the Knowledge of the Divinity that is our Essential Self.

We are not talking about the (fleeting?) happiness that comes from getting a new
car, a new home, a new life partner, or even a major healing .  It can be all of
that, for sure; but, we are also talking about much, much more.  We are talking
about the enduring Joy that comes from direct experience of (and on-going
conscious awareness of) Source.  This Source which meets every need.  This
Source of all good and nothing but good.

With our choosing to develop a conscious relationship with our Essential Self
comes the connection ... the certain knowledge: that we are bigger than anything
that could happen to us; we need never be alone; we need never be wanting ...
ever.  Amazingly, this gift is forever everyone’s to claim or ignore … moment by
moment.  We all have the opportunity … in every moment of time … to be guided by
our vision of the future rather than fettered by our memories of the past. To
the extent that our vision serves highest and best Good for all, we are
empowered in a balanced way.

We hope that the ideas presented here are as beneficial to you as they have been
to us.  We assembled them after asking ourselves:  "What is the most useful
sharing we could offer our children ... if we had but one more hour?"

Perhaps you are feeling like you are up to your eyeballs in alligators?  Perhaps
you are trying to control those aligators ... one by one?  Perhaps it is time to
drain the swamp?


Live long and prosper....
Love, Peace, and Blessings... 

Richard and Kay

Next Page

 
 

Every decision ... EVERY decision .... is not simply a decision about what to
do. Rather it is a declaration about either who you think you are or who you
want to become. @@@ Anytime you feel negative emotion, stop and say: Something
is important here; otherwise, I would not be feeling this negative emotion. What
is it that I want? And then simply turn your attention to what you do want. . .
. In the moment you turn your attention to what you want, the negative
attraction will stop; and in the moment the negative attraction stops, the
positive attraction will begin. And in that moment your feeling will change from
not feeling good to feeling good. That is the Process of Pivoting. @@@ Emotions
are your guide. Spiritual Love is key. @@@
Every decision ... EVERY decision .... is not simply a decision about what to
do. Rather it is a declaration about either who you think you are or who you
want to become. @@@ Anytime you feel negative emotion, stop and say: Something
is important here; otherwise, I would not be feeling this negative emotion. What
is it that I want? And then simply turn your attention to what you do want. . .
. In the moment you turn your attention to what you want, the negative
attraction will stop; and in the moment the negative attraction stops, the
positive attraction will begin. And in that moment your feeling will change from
not feeling good to feeling good. That is the Process of Pivoting. @@@ Emotions
are your guide. Spiritual Love is key. @@@

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