URL: https://fitnessdesignsolutions.com/
Submission: On November 16 via api from US — Scanned from DE

Summary

This website contacted 10 IPs in 2 countries across 8 domains to perform 66 HTTP transactions. The main IP is 162.254.117.31, located in United States and belongs to HOSTDUPLEX, US. The main domain is fitnessdesignsolutions.com.
TLS certificate: Issued by R11 on October 17th 2024. Valid for: 3 months.
This is the only time fitnessdesignsolutions.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

Apex Domain
Subdomains
Transfer
40 fitnessdesignsolutions.com
fitnessdesignsolutions.com
1 MB
16 gstatic.com
fonts.gstatic.com
www.gstatic.com
569 KB
2 youtube.com
www.youtube.com — Cisco Umbrella Rank: 79
2 ytimg.com
i.ytimg.com — Cisco Umbrella Rank: 106
73 KB
1 google-analytics.com
region1.google-analytics.com — Cisco Umbrella Rank: 3353
1 google.com
www.google.com — Cisco Umbrella Rank: 3
989 B
1 googleapis.com
fonts.googleapis.com — Cisco Umbrella Rank: 29
2 KB
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 39
108 KB
66 8
Domain Requested by
40 fitnessdesignsolutions.com fitnessdesignsolutions.com
15 fonts.gstatic.com fitnessdesignsolutions.com
fonts.googleapis.com
2 www.youtube.com fitnessdesignsolutions.com
2 i.ytimg.com fitnessdesignsolutions.com
1 region1.google-analytics.com www.googletagmanager.com
1 www.gstatic.com www.google.com
1 www.google.com fitnessdesignsolutions.com
1 fonts.googleapis.com fitnessdesignsolutions.com
1 www.googletagmanager.com fitnessdesignsolutions.com
66 9
Subject Issuer Validity Valid
*.fitnessdesignsolutions.com
R11
2024-10-17 -
2025-01-15
3 months crt.sh
edgestatic.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh
*.gstatic.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh
*.google-analytics.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh
upload.video.google.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh
*.google.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh

This page contains 3 frames:

Primary Page: https://fitnessdesignsolutions.com/
Frame ID: E2F4219475AACE210DCA12670810FF8A
Requests: 66 HTTP requests in this frame

Frame: https://www.youtube.com/embed/3TdmecpFb7Y?feature=oembed
Frame ID: 752B723AA61F6266C39287F8D4421538
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/3TdmecpFb7Y?feature=oembed
Frame ID: 6733C5CD014D3EE858736CF6B3E84268
Requests: 1 HTTP requests in this frame

Screenshot

Page Title

Fitness Design Solutions, LLC | Jenn Cochran – Because Surviving is Just the Beginning

Page URL History Show full URLs

  1. https://fitnessdesignsolutions.com/ Page URL
  2. https://fitnessdesignsolutions.com/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • /wp-(?:content|includes)/

Overall confidence: 100%
Detected patterns
  • (?:F|f)o(?:n|r)t-?(?:A|a)wesome(?:.*?([0-9a-fA-F]{7,40}|[\d]+(?:.[\d]+(?:.[\d]+)?)?)|)

Overall confidence: 100%
Detected patterns

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtag/js

Overall confidence: 100%
Detected patterns
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • /recaptcha/api\.js

Page Statistics

66
Requests

97 %
HTTPS

89 %
IPv6

8
Domains

9
Subdomains

10
IPs

2
Countries

1924 kB
Transfer

3801 kB
Size

6
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://fitnessdesignsolutions.com/ Page URL
  2. https://fitnessdesignsolutions.com/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

66 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
/
fitnessdesignsolutions.com/
72 KB
23 KB
Document
General
Full URL
https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash
ed38697ebfd9ea939790df826b30a1372c94f4f1a33e628e121b35627e885122

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36

Response headers

alt-svc
h3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
content-encoding
br
content-length
23492
content-type
text/html; charset=UTF-8
date
Sat, 16 Nov 2024 23:58:20 GMT
etag
"1269-1731778292;br"
link
<https://fitnessdesignsolutions.com/wp-json/>; rel="https://api.w.org/" <https://fitnessdesignsolutions.com/wp-json/wp/v2/pages/17891>; rel="alternate"; title="JSON"; type="application/json" <https://fitnessdesignsolutions.com/>; rel=shortlink
server
LiteSpeed
vary
Accept-Encoding
x-dns-prefetch-control
on
x-litespeed-cache
hit
2064e9e2668f9765a3eebfdde7c96621.css
fitnessdesignsolutions.com/wp-content/litespeed/ucss/
65 KB
8 KB
Stylesheet
General
Full URL
https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash
caf5d70309338e602070c7edeee4d54ac20028a7bd644d6556edbfeb53fed13f

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
public, max-age=31557600
content-encoding
br
expires
Mon, 17 Nov 2025 05:58:21 GMT
accept-ranges
bytes
content-length
8475
date
Sat, 16 Nov 2024 23:58:21 GMT
content-type
text/css
last-modified
Sun, 07 May 2023 04:44:19 GMT
vary
Accept-Encoding
server
LiteSpeed
et-divi-dynamic-17891.css
fitnessdesignsolutions.com/wp-content/et-cache/17891/
112 KB
11 KB
Stylesheet
General
Full URL
https://fitnessdesignsolutions.com/wp-content/et-cache/17891/et-divi-dynamic-17891.css?ver=1725994510
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
public, max-age=31557600
content-encoding
br
expires
Mon, 17 Nov 2025 05:58:21 GMT
accept-ranges
bytes
content-length
10840
date
Sat, 16 Nov 2024 23:58:21 GMT
content-type
text/css
last-modified
Tue, 10 Sep 2024 18:55:10 GMT
vary
Accept-Encoding
server
LiteSpeed
truncated
/
171 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
3e82189587f5280cfdbbf8b519a0ccb417f4e264bb3b240a01eedcf66fc11bd8

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
truncated
/
169 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
e4e7f8a58fdd0b75408a19e3fa25c8183247c6f4a964a293f3b33673c98fcc19

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
guest.vary.php
fitnessdesignsolutions.com/wp-content/plugins/litespeed-cache/
16 B
199 B
Fetch
General
Full URL
https://fitnessdesignsolutions.com/wp-content/plugins/litespeed-cache/guest.vary.php
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

x-robots-tag
noindex
x-litespeed-cache-control
no-cache
content-encoding
br
content-length
20
date
Sat, 16 Nov 2024 23:58:21 GMT
content-type
text/html; charset=UTF-8
vary
Accept-Encoding
server
LiteSpeed
maxresdefault.jpg
i.ytimg.com/vi/3TdmecpFb7Y/
73 KB
73 KB
Image
General
Full URL
https://i.ytimg.com/vi/3TdmecpFb7Y/maxresdefault.jpg
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::2016 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

etag
"1579723171"
report-to
{"group":"youtube","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/youtube"}]}
x-content-type-options
nosniff
expires
Sun, 17 Nov 2024 01:58:21 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Sat, 16 Nov 2024 23:58:21 GMT
content-type
image/jpeg
vary
Origin
cache-control
public, max-age=7200
timing-allow-origin
*
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
cross-origin-opener-policy-report-only
same-origin; report-to="youtube"
content-length
74243
x-xss-protection
0
server
sffe
2EbnL-ZuAXFqZFXIeY8V8g.woff2
fonts.gstatic.com/s/mclaren/v14/
23 KB
23 KB
Font
General
Full URL
https://fonts.gstatic.com/s/mclaren/v14/2EbnL-ZuAXFqZFXIeY8V8g.woff2
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80b::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://fitnessdesignsolutions.com
Referer
https://fitnessdesignsolutions.com/

Response headers

report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
Sun, 16 Nov 2025 23:58:21 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Sat, 16 Nov 2024 23:58:21 GMT
content-type
font/woff2
last-modified
Tue, 02 May 2023 15:01:31 GMT
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
23216
x-xss-protection
0
server
sffe
1Pt2g8TAX_SGgBGUi0tGOYEga5WOzHsX.woff2
fonts.gstatic.com/s/juliussansone/v14/
16 KB
16 KB
Font
General
Full URL
https://fonts.gstatic.com/s/juliussansone/v14/1Pt2g8TAX_SGgBGUi0tGOYEga5WOzHsX.woff2
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80b::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://fitnessdesignsolutions.com
Referer
https://fitnessdesignsolutions.com/

Response headers

report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
Sun, 16 Nov 2025 23:58:21 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Sat, 16 Nov 2024 23:58:21 GMT
content-type
font/woff2
last-modified
Tue, 26 Apr 2022 15:30:11 GMT
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
16572
x-xss-protection
0
server
sffe
communitycloudword.webp
fitnessdesignsolutions.com/wp-content/uploads/2023/05/
99 KB
0
Image
General
Full URL
https://fitnessdesignsolutions.com/wp-content/uploads/2023/05/communitycloudword.webp
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e

Response headers

cache-control
public, max-age=31557600
expires
Mon, 17 Nov 2025 05:58:21 GMT
accept-ranges
bytes
content-length
134932
date
Sat, 16 Nov 2024 23:58:21 GMT
content-type
image/webp
last-modified
Wed, 03 May 2023 18:26:17 GMT
server
LiteSpeed
modules.woff
fitnessdesignsolutions.com/wp-content/themes/Divi/core/admin/fonts/modules/all/
0
0

HI_ViZUaILtOqhqgDeXoF_n1_fTGX9MLsNcm5m0.woff2
fonts.gstatic.com/s/cormorantunicase/v24/
29 KB
29 KB
Font
General
Full URL
https://fonts.gstatic.com/s/cormorantunicase/v24/HI_ViZUaILtOqhqgDeXoF_n1_fTGX9MLsNcm5m0.woff2
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80b::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://fitnessdesignsolutions.com
Referer
https://fitnessdesignsolutions.com/

Response headers

age
120663
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
Sat, 15 Nov 2025 14:27:18 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Fri, 15 Nov 2024 14:27:18 GMT
last-modified
Tue, 09 Aug 2022 02:16:55 GMT
content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
30068
x-xss-protection
0
server
sffe
0ybmGD4kxqXBmOVLG30OGwsmWBMk9Bfz.woff2
fonts.gstatic.com/s/cormorantsc/v18/
32 KB
32 KB
Font
General
Full URL
https://fonts.gstatic.com/s/cormorantsc/v18/0ybmGD4kxqXBmOVLG30OGwsmWBMk9Bfz.woff2
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80b::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://fitnessdesignsolutions.com
Referer
https://fitnessdesignsolutions.com/

Response headers

age
234384
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
Fri, 14 Nov 2025 06:51:57 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Thu, 14 Nov 2024 06:51:57 GMT
last-modified
Tue, 02 May 2023 14:52:12 GMT
content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
32864
x-xss-protection
0
server
sffe
0ybmGD4kxqXBmOVLG30OGwsmEBUk9Bfz.woff2
fonts.gstatic.com/s/cormorantsc/v18/
31 KB
31 KB
Font
General
Full URL
https://fonts.gstatic.com/s/cormorantsc/v18/0ybmGD4kxqXBmOVLG30OGwsmEBUk9Bfz.woff2
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/wp-content/litespeed/ucss/2064e9e2668f9765a3eebfdde7c96621.css?ver=e2c6e
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80b::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://fitnessdesignsolutions.com
Referer
https://fitnessdesignsolutions.com/

Response headers

age
285332
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
Thu, 13 Nov 2025 16:42:49 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Wed, 13 Nov 2024 16:42:49 GMT
last-modified
Tue, 02 May 2023 14:54:48 GMT
content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
31528
x-xss-protection
0
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Referer
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Protocol
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Fri, 22 Mar 2024 00:01:14 GMT
content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
10636
x-xss-protection
0
server
sffe
Fitness-Design-Logo300dpi.jpg.webp
fitnessdesignsolutions.com/wp-content/uploads/2018/04/
21 KB
0
Image
General
Full URL
https://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash
e4f800cc2e0e068f781bc6e84302addc58198dd8b7f5263c21c11962dab3e51f

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
public, max-age=31557600
expires
Mon, 17 Nov 2025 05:58:22 GMT
accept-ranges
bytes
content-length
21248
date
Sat, 16 Nov 2024 23:58:22 GMT
content-type
image/webp
last-modified
Wed, 03 May 2023 16:58:49 GMT
server
LiteSpeed
collect
region1.google-analytics.com/g/
0
0
Fetch
General
Full URL
https://region1.google-analytics.com/g/collect?v=2&tid=G-QDHC2NHX9W&gtm=45Pe4be0h2v9174939787za200&_p=1731801502577&gcd=13l3l3l2l1l1&npa=1&dma_cps=syphamo&dma=1&tag_exp=101925629~102067555~102067808~102077855&gdid=dZTNiMT&cid=2027321723.1731801503&ul=de-de&sr=1600x1200&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&are=1&frm=0&pscdl=noapi&_s=1&sid=1731801503&sct=1&seg=0&dl=https%3A%2F%2Ffitnessdesignsolutions.com%2F&dr=https%3A%2F%2Ffitnessdesignsolutions.com%2F&dt=Fitness%20Design%20Solutions%2C%20LLC%20%7C%20Jenn%20Cochran%20%E2%80%93%20Because%20Surviving%20is%20Just%20the%20Beginning&en=page_view&_fv=1&_nsi=1&_ss=1&_ee=1&tfd=1890
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=GT-W6KQGHX
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2001:4860:4802:32::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
no-cache, no-store, must-revalidate
pragma
no-cache
cross-origin-resource-policy
cross-origin
access-control-allow-credentials
true
content-security-policy-report-only
script-src 'none'; form-action 'none'; frame-src 'none'; report-uri https://csp.withgoogle.com/csp/scaffolding/ascnsrsggc:86:0
report-to
{"group":"coop_reporting","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/scaffolding/ascnsrsggc:86:0"}],}
expires
Fri, 01 Jan 1990 00:00:00 GMT
access-control-allow-origin
https://fitnessdesignsolutions.com
cross-origin-opener-policy-report-only
same-origin; report-to=coop_reporting
content-length
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Sat, 16 Nov 2024 23:58:23 GMT
content-type
text/plain
server
Golfe2
3TdmecpFb7Y
www.youtube.com/embed/ Frame 6733
0
0
Document
General
Full URL
https://www.youtube.com/embed/3TdmecpFb7Y?feature=oembed
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80e::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
Security Headers
Name Value
Content-Security-Policy require-trusted-types-for 'script'
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fitnessdesignsolutions.com/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36

Response headers

accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factors, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
no-cache, no-store, max-age=0, must-revalidate
content-encoding
br
content-security-policy
require-trusted-types-for 'script'
content-type
text/html; charset=utf-8
cross-origin-opener-policy-report-only
same-origin; report-to="youtube_main"
cross-origin-resource-policy
cross-origin
date
Sat, 16 Nov 2024 23:58:23 GMT
expires
Mon, 01 Jan 1990 00:00:00 GMT
origin-trial
AmhMBR6zCLzDDxpW+HfpP67BqwIknWnyMOXOQGfzYswFmJe+fgaI6XZgAzcxOrzNtP7hEDsOo1jdjFnVr2IdxQ4AAAB4eyJvcmlnaW4iOiJodHRwczovL3lvdXR1YmUuY29tOjQ0MyIsImZlYXR1cmUiOiJXZWJWaWV3WFJlcXVlc3RlZFdpdGhEZXByZWNhdGlvbiIsImV4cGlyeSI6MTc1ODA2NzE5OSwiaXNTdWJkb21haW4iOnRydWV9
permissions-policy
ch-ua-arch=*, ch-ua-bitness=*, ch-ua-full-version=*, ch-ua-full-version-list=*, ch-ua-model=*, ch-ua-wow64=*, ch-ua-form-factors=*, ch-ua-platform=*, ch-ua-platform-version=*
pragma
no-cache
report-to
{"group":"youtube_main","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/youtube_main"}]}
server
ESF
strict-transport-security
max-age=31536000
vary
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factors, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-content-type-options
nosniff
x-xss-protection
0
Libsyn-Banner.png.webp
fitnessdesignsolutions.com/wp-content/uploads/2021/07/
258 KB
258 KB
Image
General
Full URL
https://fitnessdesignsolutions.com/wp-content/uploads/2021/07/Libsyn-Banner.png.webp
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash
e9499a1ec8eca5433ae19f659db952dae110de9e2b070d6cc8e41c3eeeb9c9e8

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
public, max-age=31557600
expires
Mon, 17 Nov 2025 05:58:23 GMT
accept-ranges
bytes
content-length
264000
date
Sat, 16 Nov 2024 23:58:23 GMT
content-type
image/webp
last-modified
Wed, 03 May 2023 16:25:13 GMT
server
LiteSpeed
Fitness-Design-Logo300dpi.jpg.webp
fitnessdesignsolutions.com/wp-content/uploads/2018/04/
21 KB
0
Image
General
Full URL
https://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp
Requested by
Host: fitnessdesignsolutions.com
URL: https://fitnessdesignsolutions.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash
e4f800cc2e0e068f781bc6e84302addc58198dd8b7f5263c21c11962dab3e51f

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
public, max-age=31557600
expires
Mon, 17 Nov 2025 05:58:22 GMT
accept-ranges
bytes
content-length
21248
date
Sat, 16 Nov 2024 23:58:22 GMT
content-type
image/webp
last-modified
Wed, 03 May 2023 16:58:49 GMT
server
LiteSpeed
Fitness-Design-Logo300dpi.jpg.webp
fitnessdesignsolutions.com/wp-content/uploads/2018/04/
21 KB
0
Image
General
Full URL
https://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash
e4f800cc2e0e068f781bc6e84302addc58198dd8b7f5263c21c11962dab3e51f

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
public, max-age=31557600
expires
Mon, 17 Nov 2025 05:58:22 GMT
accept-ranges
bytes
content-length
21248
date
Sat, 16 Nov 2024 23:58:22 GMT
content-type
image/webp
last-modified
Wed, 03 May 2023 16:58:49 GMT
server
LiteSpeed
jenncochran-logo_150-100x100.png
fitnessdesignsolutions.com/wp-content/uploads/2018/04/
8 KB
8 KB
Other
General
Full URL
https://fitnessdesignsolutions.com/wp-content/uploads/2018/04/jenncochran-logo_150-100x100.png
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.254.117.31 , United States, ASN54555 (HOSTDUPLEX, US),
Reverse DNS
tyche.fortifiedserver.net
Software
LiteSpeed /
Resource Hash
0af64477b7460fc725eff547af0e12768ba3f552b62fadb31cd67ebf0695354f

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://fitnessdesignsolutions.com/

Response headers

cache-control
public, max-age=31557600
expires
Mon, 17 Nov 2025 05:58:25 GMT
accept-ranges
bytes
content-length
7898
date
Sat, 16 Nov 2024 23:58:25 GMT
content-type
image/png
last-modified
Wed, 03 May 2023 16:59:03 GMT
server
LiteSpeed

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
fitnessdesignsolutions.com
URL
https://fitnessdesignsolutions.com/wp-content/themes/Divi/core/admin/fonts/modules/all/modules.woff
Domain
fitnessdesignsolutions.com
URL
https://fitnessdesignsolutions.com/wp-content/themes/Divi/core/admin/fonts/modules/all/modules.ttf

Verdicts & Comments Add Verdict or Comment

103 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 function| jQuery function| gtag object| dataLayer function| ctctEnableBtn function| ctctDisableBtn function| renderReCaptcha object| ___grecaptcha_cfg object| grecaptcha string| __recaptcha_api boolean| __google_recaptcha_client object| CTCTSupport object| wp function| sprintf function| vsprintf object| swv object| wpcf7 object| DIVI object| et_builder_utils_params object| et_frontend_scripts object| et_pb_custom object| et_pb_box_shadow_elements function| Waypoint function| et_pb_debounce function| et_pb_smooth_scroll function| et_pb_form_placeholders_init function| et_duplicate_menu function| et_pb_remove_placeholder_text function| et_fix_fullscreen_section function| et_bar_counters_init function| et_fix_pricing_currency_position function| et_pb_set_responsive_grid function| et_pb_set_tabs_height function| et_pb_box_shadow_apply_overlay function| et_pb_init_nav_menu function| et_pb_toggle_nav_menu function| et_pb_apply_sticky_image_effect function| et_pb_menu_inject_inline_centered_logo function| et_pb_menu_inject_item function| et_pb_reposition_menu_module_dropdowns boolean| et_load_event_fired boolean| et_is_vertical_nav function| et_pb_init_woo_star_rating function| et_pb_wrap_woo_attribute_fields_in_span function| et_calculate_fullscreen_section_size function| et_pb_init_modules function| etFixDividerSpacing function| etInitWooReviewsRatingStars object| ET_SmoothScroll object| salvattore object| mejsL10n object| mejs function| MediaElement object| HtmlMediaElement function| onYouTubePlayerAPIReady function| DefaultPlayer function| MediaElementPlayer object| _wpmejsSettings object| google_tag_manager object| google_tag_data function| et_calculate_header_values function| et_change_primary_nav_position function| et_fix_page_container_position function| et_pb_window_side_nav_scroll_init function| et_pb_side_nav_page_init function| onYouTubeIframeAPIReady object| gaGlobal function| et_pb_slider_init function| et_countdown_timer function| et_countdown_timer_labels function| et_pb_tabs_init function| et_pb_circle_counter_init function| et_pb_reinit_circle_counters function| et_pb_circle_counter_update function| et_pb_reinit_number_counters function| et_apply_parallax function| et_parallax_set_height function| et_apply_builder_css_parallax function| et_pb_play_overlayed_video function| et_pb_resize_section_video_bg function| et_pb_center_video function| et_pb_adjust_video_margin function| et_fix_slider_height function| et_pb_submit_newsletter function| et_fix_testimonial_inner_width function| et_pb_video_background_init function| et_animate_element function| et_process_animation_data function| et_has_animation_data function| et_get_animation_classes function| et_remove_animation function| et_remove_animation_data function| et_reinit_waypoint_modules function| et_calc_fullscreen_section function| debounced_et_apply_builder_css_parallax function| et_pb_parallax_init function| et_pb_fullwidth_header_scroll function| et_pb_search_init function| et_pb_search_percentage_custom_margin_fix function| et_pb_comments_init function| et_pb_shop_add_hover_class object| recaptcha function| et_pb_init_woo_custom_button_icon

6 Cookies

Domain/Path Name / Value
fitnessdesignsolutions.com/ Name: _lscacheFDS_vary
Value: 25addf22e5e6ef63cfbd7387f4de79c8
.youtube.com/ Name: YSC
Value: 676c9BqtU8Q
.youtube.com/ Name: VISITOR_INFO1_LIVE
Value: -0-bqguRwwg
.youtube.com/ Name: VISITOR_PRIVACY_METADATA
Value: CgJERRIEEgAgaQ%3D%3D
.fitnessdesignsolutions.com/ Name: _ga_QDHC2NHX9W
Value: GS1.1.1731801503.1.0.1731801503.0.0.0
.fitnessdesignsolutions.com/ Name: _ga
Value: GA1.1.2027321723.1731801503

7 Console Messages

Source Level URL
Text
other warning URL: https://fitnessdesignsolutions.com/(Line 18)
Message:
Unrecognized feature: 'web-share'.
security warning URL: https://fitnessdesignsolutions.com/
Message:
Mixed Content: The page at 'https://fitnessdesignsolutions.com/' was loaded over HTTPS, but requested an insecure element 'http://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp'. This request was automatically upgraded to HTTPS, For more information see https://blog.chromium.org/2019/10/no-more-mixed-messages-about-https.html
other warning URL: https://fitnessdesignsolutions.com/(Line 476)
Message:
Unrecognized feature: 'web-share'.
security warning URL: https://fitnessdesignsolutions.com/(Line 816)
Message:
Mixed Content: The page at 'https://fitnessdesignsolutions.com/' was loaded over HTTPS, but requested an insecure element 'http://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp'. This request was automatically upgraded to HTTPS, For more information see https://blog.chromium.org/2019/10/no-more-mixed-messages-about-https.html
security warning URL: https://fitnessdesignsolutions.com/
Message:
Mixed Content: The page at 'https://fitnessdesignsolutions.com/' was loaded over HTTPS, but requested an insecure element 'http://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp'. This request was automatically upgraded to HTTPS, For more information see https://blog.chromium.org/2019/10/no-more-mixed-messages-about-https.html
security warning URL: https://fitnessdesignsolutions.com/
Message:
Mixed Content: The page at 'https://fitnessdesignsolutions.com/' was loaded over HTTPS, but requested an insecure element 'http://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp'. This request was automatically upgraded to HTTPS, For more information see https://blog.chromium.org/2019/10/no-more-mixed-messages-about-https.html
security warning URL: https://fitnessdesignsolutions.com/
Message:
Mixed Content: The page at 'https://fitnessdesignsolutions.com/' was loaded over HTTPS, but requested an insecure element 'http://fitnessdesignsolutions.com/wp-content/uploads/2018/04/Fitness-Design-Logo300dpi.jpg.webp'. This request was automatically upgraded to HTTPS, For more information see https://blog.chromium.org/2019/10/no-more-mixed-messages-about-https.html

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

fitnessdesignsolutions.com
fonts.googleapis.com
fonts.gstatic.com
i.ytimg.com
region1.google-analytics.com
www.google.com
www.googletagmanager.com
www.gstatic.com
www.youtube.com
fitnessdesignsolutions.com
162.254.117.31
2001:4860:4802:32::36
2a00:1450:4001:802::200a
2a00:1450:4001:80b::2003
2a00:1450:4001:80e::200e
2a00:1450:4001:81d::2003
2a00:1450:4001:827::2008
2a00:1450:4001:829::2004
2a00:1450:4001:830::2016
0af64477b7460fc725eff547af0e12768ba3f552b62fadb31cd67ebf0695354f
111da58b16b15c6bac6126be92d0a83c8d1dc4139b6361411a744deda5242c66
131db8ab0af3c8f3d79c4bc290f3ad6d86d06a3b1b2be51299c6207717fcb6ad
16c5810d09eb6ed58e7904ef0239ae8b2ccc5de812647cc29962effcfb27929a
1ca76922f55b389b8f590ae7e3bcc3a2dccdce3aff1e5a4335af081b76a414ea
21c97244fc9d2b153cdbae1c84fe121da4f200015d0f90eb9ff287b06fe395f1
2cb546fbdda7995d374fffa4b2f6530bbcf57d014639ddf76de45df43d593045
2e10d353ff038c2cad3492fc17801af3e6ef2669c9e9713bdb78b1dcb104c4fe
2f5bb4b6d21f752aa9ba66d86cc167572f88bae94de87a98e534a4766b9d8131
3c4d6a1421c7ddb7e404521fe8c4cd5be5af446d7689cd880be26612eaad3cfa
3e82189587f5280cfdbbf8b519a0ccb417f4e264bb3b240a01eedcf66fc11bd8
4099d0dc74ea892bf49fd78a729c8ed5528e6d5f885786575ab525ae54e33978
462747422c6af30aa81a0373fa1cfd736455cef52bdbb816f67be9531d84eace
46e36dd6ca93014e4915c723632bf180d27cc96ccfb7c26e69213e1a82129a62
47f3eaee9be967b079c84b584bdc161bb26a49a6f081f60813e1b3dc83ecf4f3
5274f11e6fb32ae0cf2dfb9f8043272865c397a7c4223b4cfa7d50ea52fbde89
55a511dc9d7eee7c667d558d109678fd98be366d3b70f19fa097ffb19647425c
56617a84d911d282895daa5d2f41c1fb42f36331cb80eb5add793ef1f339a37f
5aa24e4ab926693e29ffb0d0ca1557141defd3ca61b3b4e7caebaa2fcd5bf327
5abe2a12140edf2387d5be35225df3caa4f0f0a05d8f5614008c8cc90af4a156
5ba6f90bcc59cd559ce691ef76e6a24a105b13a84ffbfbe6e8ee3904fb11dee3
5fdf1c15a9586b0a3ebacc3f07aedd61433677ecf15f44d771dd0aba97f1bc13
698f722b26201e1a981b3fc0066477ee3ee24ebf7b5647198e3708f078849f1a
6af23fd5d68900400e981906d4bf799efb94d589616b846112f9e2684274c692
6d161e98e47ae150b51211443eef37040fb6269dcf85ad2048548066dca99e6f
6df311da7d9d19cf3c9f1cb977d006f54a23576b9565ad948f16e458dc24736f
6ffca87b3d2ffc96c1640a7cc00f540fd1cd67ffd1b17c5a3c978f2e9753f92e
71b3ce72680f4183d28db86b184542051fd533bb1146933233e4f6a20cf98cba
75079f39fe739015589a0f995f41b4c1c29d4ebac85c93a792926af09f61cc83
79cb399203843f65199bec32bc4abac5dfd20f141d3e4ec1424bf00c7108fa45
8735cbdd23337124fb8e1bdffcbca9e0d75b920b65ff7226196490b6cf79b087
9c04ce5e23c2197e6b04a472ba5f8857c98750a7f1356b37303e8fdd1c0a1200
b15c3ea03d50c2430490e7416733a254feea4237bb60b54181bd3473ebe4149f
b6205029e1016596807b655c8f57818736a787e32ceb1407effa152ac3bb9380
b7908a015a567ec2363011df2475368dbff34360e9da3fdff50604d6395fb646
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