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Text Content

 * Home
 * About
 * Services
 * Contact Us
 * BLOG

 * Home
 * About
 * Services
 * Contact Us
 * BLOG

Contact Us


INVEST IN YOUR HEALTH

 Free Initial Evaluation

314-223-4988


LEADING THE WAY IN FITNESS OVER 50!




   STANDARD HEALTH LLC
PERSONAL TRAINING

let's get started



PERSONAL TRAINING


WITH


BRIAN SALLADE

Standard Health LLC was created to provide the highest standard of fitness,
nutrition and wellness services for clients who desire a happy and healthy
life.  We work with each individual to customize a plan to reach personal health
and wellness goals. 

While Standard Health LLC specializes in improving the overall health of
individuals 50 years +, we work with people of all ages!

WELCOME TO STANDARD HEALTH

Welcome and thank you for reviewing what we have to offer through personal
training, fitness, and overall wellness. I am a certified personal trainer and
former physical therapist assistant, so I focus on physical function and form to
achieve maximum benefits from your workout.  I invite you to watch this video
for a brief introduction to our services. 

Brian Sallade

Owner 

 


WHAT WE DO

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ONE ON ONE-1 HOUR SESSION WORKING WITH A PERSONAL TRAINER TO WORK ON YOUR
INDIVIDUAL GOALS; SEE OUR "SERVICES" PAGE FOR SPECIFIC TRAINING TO ADDRESS YOUR
HEALTH & FITNESS GOALS

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IN-HOME TRAINING-1 HOUR (OR MORE) OFFERS WORKING OUT IN A FAMILIAR SETTING WHILE
ENJOYING THE CONVENIENCE OF NOT HAVING TO TRAVEL AND USING EQUIPMENT YOU HAVE
ALREADY INVESTED IN; IF YOU NEED EQUIPMENT I CAN WORK WITH YOU TO PURCHASE JUST
WHAT YOU NEED FOR YOUR WORKOUTS

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ONLINE VIRTUAL TRAINING AVAILABLE DUE TO COVID OR FOR YOUR CONVENIENCE

\

CUSTOMIZED WORKOUT PROGRAM WITHOUT TRAINER-PROGRAMS CAN BE CREATED TO USE ON
YOUR OWN OR AT YOUR WORKOUT FACILITY

Contact Us

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 * Follow




CLIENT TESTIMONIALS

WHAT ARE 3 BENEFITS YOU’VE RECEIVED FROM US WORKING TOGETHER?

1. I have more energy. 2. I feel stronger. 3. I am more sure of myself when
walking, using stairs, and cleaning my home.

WHAT IS YOUR FAVORITE PART OF THE EXPERIENCE WORKING TOGETHER?

My favorite part of working together is building my upper body strength. I am
surprised that I can now do the upper body work that Brian gives me. Before, I
always thought of myself as a weakling when it came to arm strength. I did not
even know I had back and shoulder muscles before working with Brian.

Marlene H



WHY DID YOU CHOOSE ME?

Brian met all the important elements in personal training.   He was
professional, available, empathetic, compassionate, goal driven, congenial,
highly knowledgeable, and reasonably priced.

WOULD YOU RECOMMEND THAT OTHERS WORK WITH ME, AND IF SO, WHY?

Brian is a highly inspirational individual and has a solid background in
personal training and physical therapy.  He is hard working and will tailor a
successful exercise regimen that will allow anyone to achieve their goals.

Bill E



WHAT IS YOUR FAVORITE PART OF THE EXPERIENCE WORKING TOGETHER?

My favorite part of the experience working together is that it’s fun. Yes the
workouts are challenging in the right ways and I’ll definitely feel fatigued at
the end, but during the workouts there’s conversation and laughter which makes
everything a bit better and less intimidating. I never dread going to a workout
because I know that even though it’ll be tough, at least it’s a positive workout
environment.  

WOULD YOU RECOMMEND THAT OTHERS WORK WITH ME, AND IF SO, WHY?

I would for sure recommend that others work with you! You take the time to
understand people’s goals and are very easy to work with. You are able to push
me farther than I think I can go, but never cross the “too much” threshold.
People who work with you will feel challenged and successful which is a
wonderful feeling.

Sarah D




LET’S TRAIN

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ACCESSIBILITY STATEMENT

Standard Health LLC is committed to ensuring digital accessibility for people
with disabilities. We are continually improving the user experience for
everyone, and applying the relevant accessibility standards.


STANDARD HEALTH LLC

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