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Functional Medicine Certified Health Coaching

Contact
 * About
   * Meet Carrie
   * Practitioner Collaboration
   * Speaking
 * Services
   * Personal Coaching
   * Resilence Coaching
 * Course

Menu
 * About
   * Meet Carrie
   * Practitioner Collaboration
   * Speaking
 * Services
   * Personal Coaching
   * Resilence Coaching
 * Course



A COACH APPROACH for HEALTHY CHANGE


CHANGE YOUR HABITS. CHANGE YOUR HEALTH. CHANGE YOUR LIFE.

LET'S GET STARTED


SHINE BRIGHTER—TRANSFORM YOUR HEALTH AND FIND MORE ENERGY.

Maybe you’re experiencing aches and pains that make you feel older than your
years. Perhaps you’re constantly battling a sense of fatigue, yet lying awake at
night. Or you’re finding it hard to stay focused or motivated. 

You might wonder if breaking free from the patterns that disrupt your life is
even possible. Let’s work together to change that! You can reverse these
symptoms. You can shed that extra weight. You can reclaim your health — and do
it all with confidence, effectiveness, and safety.


HI, I AM CARRIE.

“I will listen through the lens of my passions — Functional Medicine, Inspired
Goal Setting, and Positive Psychology — to give you back your health and zest
for life.”



Functional Medicine Certified Health Coach

LEARN MORE

NATURAL WEIGHT LOSS



Hormones
Thyroid
Menopause
Insulin Resistance
Cravings



SYMPTOMS & CONDITIONS



Joint and Muscle Pain
Bloating
Constipation
Diarrhea
Acid Reflux
Allergies
Pain
Inflammation
Cardiovascular and Lung
Support



FATIGUE & STRESS



Parasympathetic Nervous
Imbalance
Burnout
Insomnia
Adrenal Fatigue
Chronic Stress
Nutrient Deficiencies
Brain Fog


SERVICES


THRIVE IN BODY, MIND & SPIRIT WITH FUNCTIONAL HEALTH COACHING

CREATE POSITIVE CHANGE FROM WITHIN FOR LIFELONG HEALTH

When we work together, we’ll dig deep to understand what nourishes your soul.
Then we’ll co-create a Transformational Roadmap that honors your body’s unique
rhythms. 

Whether changes come fast or gradually, our support will remain constant to help
you overcome self-limiting beliefs and find vibrant health. Together, we’ll help
you love the skin you’re in each day.

OUR SPECIALTIES ARE

ADDRESS YOUR SYMPTOMS

Using the science of Functional Medicine, we’ll co-create a plan to get to the
root cause of your health and wellness concerns. Often this provides lasting
relief, but if your symptoms persist we’ll have to do some digging deeper.



LOSE WEIGHT NATURALLY

Discover weight loss made for the long haul as we uncover your unique
imbalances—hormones, metabolism, thyroid, insulin—and support naturally healthy
changes.

GET MORE SLEEP AND FEEL LESS TIRED

Missing deep, restful sleep? Let’s problem-solve together, untangle obstacles,
and nourish calm so rest becomes your refuge again.




LEARN ABOUT OUR SERVICES

PERSONAL HEALTH COACHING
METABOLIC RESET COURSE