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Submitted URL: https://activehealthyminds.co.uk/
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Submission: On December 23 via api from US — Scanned from DE
Effective URL: https://www.activehealthyminds.co.uk/
Submission: On December 23 via api from US — Scanned from DE
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<h1 class="apZIh TOq67 D8caH _2F1Jv" dir="auto" id="viewer-kcwyq36"><span class="gu2gs"><span>Want us to keep you in the loop with all things fitness? sign up to our Weekly email here.</span></span></h1>
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top of page Skip to Main Content ACTIVE HEALTHY MINDS THE FITNESS DIGEST * Home * Reviews * Top lists * Education * More Use tab to navigate through the menu items. For years, I have struggled with my mental health, and unfortunately, it is still not a topic that is discussed enough. Despite trying various methods to cope with my struggles, I have found that exercise and talking are the two things that consistently help me overcome the challenges. If you want to know more about my journey and the reason behind starting this blog, click on the link to read further and learn how fitness and open conversations have become my lifeline. click here to find out why we started. FREE YOUR MIND THROUGH THE POWER OF FITNESS. DIVE INTO THE WORLD OF ACTIVE HEALTHY MINDS, WHERE WE IGNITE YOUR PASSION FOR FITNESS WITH EXCITING TIPS, DELICIOUS RECIPES, AND UPLIFTING STORIES! JOIN OUR VIBRANT COMMUNITY AND UNLEASH YOUR JOURNEY TO A HEALTHIER, HAPPIER YOU! WANT US TO KEEP YOU IN THE LOOP WITH ALL THINGS FITNESS? SIGN UP TO OUR WEEKLY EMAIL HERE. Email* Subscribe I want to subscribe and be the first to be notified. subscribe Discover top gear picks for every workout. wether it be gym, running, cycling or even commuting to work. Our concise reviews help you choose the best equipment quickly, so you can focus on your fitness journey. Let's make your fitness goals a reality! Top picks Your Fitness Hub FREE WEEKLY INSIGHTS & ADVICE ON DIET, FITNESS AND DEALING WITH MENTAL HEALTH. Explore a wealth of knowledge on diets, workouts, and mental well-being. Your go-to source for expert advice and tips to elevate your fitness journey. Education Thomas Atkinson Oct 19 min read Mental Wellness Self Improvement Tips for Success: Interactive Guide to Achieving Your Goals Self-improvement is your life's greatest project, and while it may not come with a blueprint, it’s undeniably the cornerstone of success.... 10 views0 comments 1 like. Post not marked as liked1 Thomas Atkinson Sep 286 min read Fitness Tips The Importance of Creatine: Building Muscle, Boosting Endurance, and Supporting Brain Health Hi, I’m Tom Atkinson, a 34-year old from Coventry, UK. Iv been training since the ages of 15, and id say I started taking training... 12 views0 comments 3 likes. Post not marked as liked3 Thomas Atkinson Sep 246 min read Healthy Living CBD and Its Impact on the Fitness Industry: Pros, Cons, and Best Ways to Take CBD The rise of CBD (Cannabidiol) in the fitness industry has been nothing short of remarkable, and its use is increasingly popular among... 15 views0 comments 1 like. Post not marked as liked1 Read more Here you'll find all our Reviews, Top Lists, and Education. we'll be covering alot of topics from Running, cycling, bodybuilding, fat loss, mental health and so much more. so strap in and come and take a look. Reviews Top lists Education About us.. Thomas Atkinson founder: Active healthy minds. Active Healthy Minds is a fitness blog that is dedicated to promoting mental and physical wellness. As someone who has struggled with mental health, I understand the importance of taking care of both our minds and bodies. Our aim is to provide regular tips, motivation and advice on how to maintain a healthy lifestyle, combat poor mental health, and achieve your fitness goals. We believe that a healthy mind and body go hand in hand and we strive to provide the best and most up to date information the fitness world has to offer. If you'd like to be notified on all our new content and most recent blog posts then please sign up to our news letter. © 2024 by My Site. All rights reserved. bottom of page