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ㅤㅤㅤㅤㅤㅤBEYOND HEALING BUILDING STRENGTH BUILDING YOU

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ㅤㅤㅤㅤㅤㅤBEYOND HEALING BUILDING STRENGTH BUILDING YOU

CALL NOW WHATSAPP


RECOVER FASTER TRAIN SMARTER ㅤㅤGET BETTER

CALL NOW WHATSAPP


ㅤㅤㅤㅤㅤㅤBEYOND HEALING BUILDING STRENGTH BUILDING YOU

CALL NOW WHATSAPP


RECOVER FASTER TRAIN SMARTER ㅤㅤGET BETTER

CALL NOW WHATSAPP


Why chose us?


PUSH YOUR LIMITS FORWARD

MODERN EQUIPMENT

Unleash your potential with our equipment just designed to support your fitness
journey.

HEALTHY NUTRITION PLAN

Fuel your fitness journey with our expert guidance on building a personalized
healthy eating plan.

PROFESSIONAL TRAINING PLAN

Craft your fitness journey with personalized training plans designed by our
expert team.

UNIQUE TO YOUR NEEDS

It's all about you. We create customized workout plans to match your fitness
journey.

Our Services


FITNESS

FITNESS

PERSONAL TRAINING

FITNESS

STRENGTH TRAINING

FITNESS

FUNCTIONAL TRAINING

FITNESS

NUTRITION

FITNESS

PHYSICAL ASSESSMENT


PHYSIOTHERAPY

Physiotherapy

ARTHRITIS

Physiotherapy

FROZEN SHOULDER

Physiotherapy

CERVICAL SPONDYLITIS

Physiotherapy

TENNIS ELBOW

Physiotherapy

STIFFNESS

Physiotherapy

DISC PROLAPSE

Physiotherapy

PAIN MANAGEMENT

Physiotherapy

SPORTS INJURIES

Physiotherapy

MUSCLE SPASM


REHABILITATION

REHABILITATION

POST FRACTURE MANAGEMENT

REHABILITATION

POST-OPERATIVE MANAGEMENT

REHABILITATION

NEURO MUSCULAR DISORDER

REHABILITATION

CARDIO RESPIRATORY CONDITIONS

REHABILITATION

POSTURE CORRECTION

REHABILITATION

LIFESTYLE DISORDERS

REHABILITATION

PRE-NATAL / POST-NATAL MANAGEMENT

REHABILITATION

DELAYED MILESTONE MANAGEMENT FOR KIDS

REHABILITATION

CEREBRAL PALSY

REHABILITATION

FACIAL PALSY

REHABILITATION

MULTIPLE SCLEROSIS

REHABILITATION

MOTOR NEURON DISEASES / GB SYNDROME


ELECTROTHERAPY

Electrotherapy

INTERFERENTIAL THERAPY(IFT)

Electrotherapy

SHORTWAVE DIATHERMY (SWD)

Electrotherapy

ULTRASOUND

Electrotherapy

HYDROCOLLATOR

Electrotherapy

TRANS ELECTRICAL NERVE/MUSCLE STIMULATOR

Electrotherapy

MYOFACIAL RELEASE


EXCERCISE THERAPY

EXCERCISE THERAPY

EXCERCISE THERAPY


MOBILISATION & MANIPULATION

Mobilisation & Manipulation

MOBILISATION & MANIPULATION


VISIT US TODAY

FITNESS,PHYSIOTHERAPY & REHABILITATION
GET DIRECTIONS

Testimonials


OUR MEMBERS SAY

The most wonderful fitness I have ever seen , loved and enjoyed the gym as well
cures the health issues and all the trainers physiotherapist are certified,
especially people from the fitness given amazing results and satisfaction, they
maintenance of hygiene and gives every kind of facilities overall the worth of
joining the fitness and thank you for the management to give the happiness of
fitness ❤️🙏💯☺️

BALU ZACK



My experience with fitness is extraordinary. A good environment with supporting
trainers , lovable ventilation and The rehabilitation of the fitness are
ultimate one of my best experiences in indiranagar surrounding.

DARSHAN KUMAR



The most wonderful fitness I have ever seen , loved and enjoyed the gym as well
cures the health issues and all the trainers physiotherapist are certified,
especially people from the fitness given amazing results and satisfaction, they
maintenance of hygiene and gives every kind of facilities overall the worth of
joining the fitness and thank you for the management to give the happiness of
fitness ❤️🙏💯☺️

BALU ZACK



My experience with fitness is extraordinary. A good environment with supporting
trainers , lovable ventilation and The rehabilitation of the fitness are
ultimate one of my best experiences in indiranagar surrounding.

DARSHAN KUMAR



The most wonderful fitness I have ever seen , loved and enjoyed the gym as well
cures the health issues and all the trainers physiotherapist are certified,
especially people from the fitness given amazing results and satisfaction, they
maintenance of hygiene and gives every kind of facilities overall the worth of
joining the fitness and thank you for the management to give the happiness of
fitness ❤️🙏💯☺️

BALU ZACK



My experience with fitness is extraordinary. A good environment with supporting
trainers , lovable ventilation and The rehabilitation of the fitness are
ultimate one of my best experiences in indiranagar surrounding.

DARSHAN KUMAR





Very much experienced physio I have come across in past 20 years

AIMAN KHAN



Very good service and physiotherapy done

KAVYA AGARWAL



Very much experienced physio I have come across in past 20 years

AIMAN KHAN



Very good service and physiotherapy done

KAVYA AGARWAL



Very much experienced physio I have come across in past 20 years

AIMAN KHAN



Very good service and physiotherapy done

KAVYA AGARWAL





Got my physiotherapy done here after my shoulder dislocation surgery. Got
recovered within 2months. Got trained from Thambi Sir for physio and later from
Rajesh Sir. The best thing about this place is it's clean and they are very
friendly. They give you more confidence and would highly suggest this place for
any kind of physiotherapy.

KUSH P



Hands down, best choice I’ve made training at (personal training). VERY friendly
team who make me actually want to go train. I look forward to walking through
the doors and always feel amazing when I leave. Joined for weight loss, I have
lost 5 kg in training. Thanks to the trainer Subam for motivation and support.

ARCHANA



Got my physiotherapy done here after my shoulder dislocation surgery. Got
recovered within 2months. Got trained from Thambi Sir for physio and later from
Rajesh Sir. The best thing about this place is it's clean and they are very
friendly. They give you more confidence and would highly suggest this place for
any kind of physiotherapy.

KUSH P



Hands down, best choice I’ve made training at (personal training). VERY friendly
team who make me actually want to go train. I look forward to walking through
the doors and always feel amazing when I leave. Joined for weight loss, I have
lost 5 kg in training. Thanks to the trainer Subam for motivation and support.

ARCHANA



Got my physiotherapy done here after my shoulder dislocation surgery. Got
recovered within 2months. Got trained from Thambi Sir for physio and later from
Rajesh Sir. The best thing about this place is it's clean and they are very
friendly. They give you more confidence and would highly suggest this place for
any kind of physiotherapy.

KUSH P



Hands down, best choice I’ve made training at (personal training). VERY friendly
team who make me actually want to go train. I look forward to walking through
the doors and always feel amazing when I leave. Joined for weight loss, I have
lost 5 kg in training. Thanks to the trainer Subam for motivation and support.

ARCHANA





A gym cum physiotherapy centre. A very rare and a necessary combination if
you’re trying to stay fit and trying to get back to fitness post injury. I had
an ACL tear and a meniscal tear and after a couple of days after surgery I
joined here. Its been a month and I’m running slowly which is a sheer
achievement for the trainer. I was assigned to Lee, a trainer who helped me
first walk do various exercises not only on my legs but go my whole body. And
now after a month I am able to run. Hats off to these guys, a must for people
who are trying to regain fitness. Cheers.

SOUMIK SENGUPTA



I came to Phsio Fit Fitness with a chronic lower back problem that was hampering
my cricket. My regular solution of 10-14 days of physiotherapy was not working
anymore. At Phsio Fit Fitness I was asked to develop the strength in my back
muscles to support the strenuous rigors of cricket. Within three weeks of
instructed daily fitness and gym I was back on the playing field. Since then I
am a regular and am maintaining my fitness and strengthening my back while I
continue to play. I highly recommend Physio Fit Fitness for sports related
ailments and rehab from injuries. Thambi the trainer has a very good
understanding of the working of the body muscles.

MAJID BASHIR MAKHDOMI



A gym cum physiotherapy centre. A very rare and a necessary combination if
you’re trying to stay fit and trying to get back to fitness post injury. I had
an ACL tear and a meniscal tear and after a couple of days after surgery I
joined here. Its been a month and I’m running slowly which is a sheer
achievement for the trainer. I was assigned to Lee, a trainer who helped me
first walk do various exercises not only on my legs but go my whole body. And
now after a month I am able to run. Hats off to these guys, a must for people
who are trying to regain fitness. Cheers.

SOUMIK SENGUPTA



I came to Phsio Fit Fitness with a chronic lower back problem that was hampering
my cricket. My regular solution of 10-14 days of physiotherapy was not working
anymore. At Phsio Fit Fitness I was asked to develop the strength in my back
muscles to support the strenuous rigors of cricket. Within three weeks of
instructed daily fitness and gym I was back on the playing field. Since then I
am a regular and am maintaining my fitness and strengthening my back while I
continue to play. I highly recommend Physio Fit Fitness for sports related
ailments and rehab from injuries. Thambi the trainer has a very good
understanding of the working of the body muscles.

MAJID BASHIR MAKHDOMI



A gym cum physiotherapy centre. A very rare and a necessary combination if
you’re trying to stay fit and trying to get back to fitness post injury. I had
an ACL tear and a meniscal tear and after a couple of days after surgery I
joined here. Its been a month and I’m running slowly which is a sheer
achievement for the trainer. I was assigned to Lee, a trainer who helped me
first walk do various exercises not only on my legs but go my whole body. And
now after a month I am able to run. Hats off to these guys, a must for people
who are trying to regain fitness. Cheers.

SOUMIK SENGUPTA



I came to Phsio Fit Fitness with a chronic lower back problem that was hampering
my cricket. My regular solution of 10-14 days of physiotherapy was not working
anymore. At Phsio Fit Fitness I was asked to develop the strength in my back
muscles to support the strenuous rigors of cricket. Within three weeks of
instructed daily fitness and gym I was back on the playing field. Since then I
am a regular and am maintaining my fitness and strengthening my back while I
continue to play. I highly recommend Physio Fit Fitness for sports related
ailments and rehab from injuries. Thambi the trainer has a very good
understanding of the working of the body muscles.

MAJID BASHIR MAKHDOMI





Mr.Thambi, Excellent Physiotherapist with excellent behaviour❤️

MINHAJ AHAMED



I trained under Mr.Lee for a high altitude trek. I was under his able guidance
and was able to perform well on my trek and was injury free through out my
training period and the trek. I also had knots in my shoulder and back, Lee
successfully released them as well..

KUSUMA YJ



Mr.Thambi, Excellent Physiotherapist with excellent behaviour❤️

MINHAJ AHAMED



I trained under Mr.Lee for a high altitude trek. I was under his able guidance
and was able to perform well on my trek and was injury free through out my
training period and the trek. I also had knots in my shoulder and back, Lee
successfully released them as well..

KUSUMA YJ



Mr.Thambi, Excellent Physiotherapist with excellent behaviour❤️

MINHAJ AHAMED



I trained under Mr.Lee for a high altitude trek. I was under his able guidance
and was able to perform well on my trek and was injury free through out my
training period and the trek. I also had knots in my shoulder and back, Lee
successfully released them as well..

KUSUMA YJ





8, 80 Feet Rd, Hal, HAL 3rd Stage
Indiranagar, Bengaluru, Karnataka 560075

 * +91 99863 14821

physiofitfitness21@gmail.com

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