strengthlevel.com
Open in
urlscan Pro
2600:3c03::f03c:93ff:fe09:2f84
Public Scan
Submitted URL: http://strengthlevel.com/
Effective URL: https://strengthlevel.com/
Submission: On November 21 via api from US — Scanned from DE
Effective URL: https://strengthlevel.com/
Submission: On November 21 via api from US — Scanned from DE
Form analysis
1 forms found in the DOMPOST /
<form action="/" method="post"><!----> <!---->
<div class="field is-horizontal">
<div class="field-label is-normal"><label for="gender" class="label">Gender</label></div>
<div class="field-body">
<div class="field">
<div class="control is-expanded">
<div class="select is-fullwidth"><select id="gender" name="gender">
<option value="male">Male</option>
<option value="female">Female</option>
</select></div>
</div>
</div>
</div>
</div>
<div class="field is-horizontal">
<div class="field-label is-normal"><label for="ageyears" class="label">Age</label></div>
<div class="field-body">
<div class="field has-addons">
<div class="control is-expanded"><input name="ageyears" id="ageyears" type="number" min="5" max="120" required="required" class="input"></div>
<div class="control"><span class="button is-static">years old</span></div>
</div>
</div>
</div>
<div class="field is-horizontal">
<div class="field-label is-normal"><label for="bodymass" class="label">Bodyweight</label></div>
<div class="field-body">
<div class="field has-addons">
<div class="control is-expanded"><input type="number" id="bodymass" name="bodymass" required="required" min="5" max="400" step="0.1" class="input"></div>
<div class="control">
<div class="select"><select name="bodymassunit">
<option value="kg"> kg </option>
<option value="lb"> lb </option>
<option value="st"> st </option>
</select></div>
</div> <!---->
</div>
</div>
</div>
<div class="field is-horizontal">
<div class="field-label is-normal"><label for="exercise" class="label">Exercise</label></div>
<div class="field-body">
<div class="field">
<div class="control control--modal has-icons-right"><input type="hidden" name="exercise" value="bench-press"> <input id="exercise" type="text" autocomplete="off" class="input"></div>
</div>
</div>
</div>
<div class="field is-horizontal">
<div class="field-label"></div>
<div class="field-body">
<div class="field">
<div class="control"><a href="/strength-standards/bench-press" title="Bench Press Strength Standards" class="button is-small"><span class="icon"><i aria-hidden="true" class="slicon slicon-fa-table"></i></span> <span>Standards</span></a>
<a class="button is-small"><span class="icon"><i class="slicon slicon-fa-graduation-cap"></i></span> <span>How To</span></a></div>
</div>
</div>
</div>
<div class="field is-horizontal">
<div class="field-label is-normal"><label for="liftmass" class="label"> Lift </label></div>
<div class="field-body">
<div class="field is-expanded">
<div class="field has-addons">
<div class="control is-expanded"><input type="number" id="liftmass" name="liftmass" min="1" max="1500" required="required" step="0.1" class="input"></div>
<div class="control">
<div class="select"><select name="liftmassunit">
<option value="kg"> kg </option>
<option value="lb"> lb </option>
</select></div>
</div>
</div> <!---->
</div>
</div>
</div>
<div class="field is-horizontal">
<div class="field-label is-normal"><label for="repetitions" class="label">Repetitions</label></div>
<div class="field-body">
<div class="field">
<div class="control"><input type="number" name="repetitions" id="repetitions" min="1" max="500" class="input"></div>
</div>
</div>
</div>
<div class="field is-horizontal">
<div class="field-label is-normal"></div>
<div class="field-body">
<div class="field">
<div class="control"><button type="submit" class="button is-primary is-medium">Calculate Strength</button> <input type="hidden" name="timezone" value="1"> <input type="hidden" name="source" value="homepage"></div>
</div>
</div>
</div>
</form>
Text Content
WE VALUE YOUR PRIVACY We and our partners store and/or access information on a device, such as cookies and process personal data, such as unique identifiers and standard information sent by a device for personalised ads and content, ad and content measurement, and audience insights, as well as to develop and improve products. With your permission we and our partners may use precise geolocation data and identification through device scanning. You may click to consent to our and our partners’ processing as described above. Alternatively you may access more detailed information and change your preferences before consenting or to refuse consenting. Please note that some processing of your personal data may not require your consent, but you have a right to object to such processing. Your preferences will apply to this website only. You can change your preferences at any time by returning to this site or visit our privacy policy. MORE OPTIONSAGREE Log In English English (US) Español (ES) Français (FR) Deutsch (DE) Polski (PL) Italiano (IT) Português (PT) Calculators Standards Training Log Strength Calculators 1. Strength Level Calculator ★★★★★ 2. One Rep Max Calculator ★★★★★ 3. Plate Barbell Racking Calculator 4. Powerlifting Calculator 5. Wilks Calculator See All Calculators STRENGTH LEVEL CALCULATOR (BENCH/SQUAT/DEADLIFT) JOIN 13283317+ LIFTERS AND CALCULATE YOUR RELATIVE STRENGTH: Gender Male Female Age years old Bodyweight kg lb st Exercise Standards How To Lift kg lb Repetitions Calculate Strength STRENGTH LEVEL CALCULATES YOUR PERFORMANCE IN COMPOUND EXERCISES LIKE BENCH PRESS, DEADLIFT AND SQUAT. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★★★★★ and Elite ★★★★★. If you don't know your current one-rep max, change the number of repetitions and enter your most recent workout set where you went to failure. You can compare your scores against heavier or lighter friends, and across genders. ← Start now! TAKE YOUR STRENGTH TO THE NEXT LEVEL, FOLLOW A PROVEN WORKOUT PLAN Boostcamp is a free fitness app with the world's greatest workout programs to help you build strength and muscle. Follow and track proven programs such as 5/3/1, Candito 6-Week Strength, PHAT, and Arnold's Volume Routine. Download Boostcamp for free on iOS and Android. Download Boostcamp STRENGTH STANDARDS Our strength standards are based on over 93,029,000 lifts entered by Strength Level users. We have male and female standards for these gym exercises and more: bench press, squat, deadlift, shoulder press, pull ups, dumbbell bench press, dumbbell curl, push ups, barbell curl, dumbbell shoulder press. View Strength Standards FITNESS STANDARDS We have fitness calculators and cardio standards for running, rowing and cycling. How fit are you? TRACK YOUR WORKOUTS Join the Strength Level community today! Track your workouts and compare with your friends and other lifters. Join Community ONE REP MAX CALCULATOR If you want to calculate your one rep max, or see percentages of your 1RM, check out our one rep max calculator: One Rep Max Calculator STRENGTH LEVEL'S PAPER WORKOUT LOG A paperback book for tracking your workouts in the gym. With extra pages for tracking goals and personal bests. Learn More FOOTER FOLLOW ABOUT US * About * FAQ * Privacy Policy CONTACT * Please send enquiries, suggestions and bug reports to: * support@strengthlevel.com © 2023 Strength Level Limited. All rights reserved.