resources.soundstrue.com
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2620:12a:8000::3
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Submitted URL: http://trk.klclick3.com/ls/click?upn=VkEDJ0v8R5tgnlXv99YI0V2-2FqbO5sKXslkl1b9cKwQESyuIMNiEUJfJl2ZV6TVgxfQAPQ6u1LSwGrFdtF...
Effective URL: https://resources.soundstrue.com/podcast/owning-your-neurology-and-being-the-light/?utm_source=0-Picasso&utm_medium=email&utm_cam...
Submission: On August 19 via manual from CA — Scanned from CA
Effective URL: https://resources.soundstrue.com/podcast/owning-your-neurology-and-being-the-light/?utm_source=0-Picasso&utm_medium=email&utm_cam...
Submission: On August 19 via manual from CA — Scanned from CA
Form analysis
4 forms found in the DOMGET https://resources.soundstrue.com
<form class="elementor-search-form" role="search" action="https://resources.soundstrue.com" method="get">
<div class="elementor-search-form__container">
<input placeholder="Search... " class="elementor-search-form__input" type="search" name="s" title="Search" value="">
<button class="elementor-search-form__submit" type="submit" title="Search" aria-label="Search">
<i aria-hidden="true" class="fas fa-search"></i> <span class="elementor-screen-only">Search</span>
</button>
</div>
</form>
GET https://resources.soundstrue.com
<form class="elementor-search-form" role="search" action="https://resources.soundstrue.com" method="get">
<div class="elementor-search-form__container">
<input placeholder="Search... " class="elementor-search-form__input" type="search" name="s" title="Search" value="">
<button class="elementor-search-form__submit" type="submit" title="Search" aria-label="Search">
<i aria-hidden="true" class="fas fa-search"></i> <span class="elementor-screen-only">Search</span>
</button>
</div>
</form>
<form class="needsclick klaviyo-form klaviyo-form-version-cid_1 kl-private-reset-css-Xuajs1" data-testid="klaviyo-form-PjJkDG" novalidate="" tabindex="-1"
style="display: flex; flex-direction: row; box-sizing: border-box; width: 100%; overflow: visible; border-radius: 2px; border-style: none; border-width: 0px; border-color: rgb(0, 0, 0); background-color: rgba(255, 255, 255, 0); background-repeat: no-repeat; background-position-y: 50%; padding: 0px 5px 0px 0px;">
<div class="needsclick kl-private-reset-css-Xuajs1" style="display: flex; flex-direction: column; width: 100%; margin: 0px; padding: 0px; justify-content: center;">
<div data-testid="form-row" class="needsclick kl-private-reset-css-Xuajs1" style="display: flex; flex-direction: row; align-items: stretch; position: relative;">
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<div class="needsclick kl-private-reset-css-Xuajs1" style="display: flex; flex-grow: 1; flex-direction: column; align-self: flex-end;"><label class="needsclick kl-private-reset-css-Xuajs1"
style="color: rgb(0, 0, 0); font-family: Arial, "Helvetica Neue", Helvetica, sans-serif; font-size: 16px; font-weight: 700; letter-spacing: 0px; padding-bottom: 6px;">Join our Mailing List</label><input
class="needsclick go1434906980 kl-private-reset-css-Xuajs1" type="email" name="email" tabindex="0" placeholder="your email address..." aria-label="Join our Mailing List" aria-invalid="false" options="[object Object]"
style="box-sizing: border-box; border-radius: 2px; padding: 0px 0px 0px 16px; height: 41px; text-align: left; color: rgb(0, 0, 0); font-family: Arial, "Helvetica Neue", Helvetica, sans-serif; font-size: 16px; font-weight: 400; letter-spacing: 0px; background-color: rgb(255, 255, 255); border: 1px solid rgb(180, 187, 195);">
<div class="needsclick kl-private-reset-css-Xuajs1" style="width: 100%; position: relative;"></div>
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<div component="[object Object]" data-testid="form-component" class="needsclick kl-private-reset-css-Xuajs1" style="display: flex; justify-content: flex-start; padding: 0px; position: relative; flex: 0 1 auto;"><button
class="needsclick go952291206 kl-private-reset-css-Xuajs1" type="button" tabindex="0"
style="background: rgb(91, 103, 112); border-radius: 0px; border-style: none; border-color: rgb(0, 0, 0); border-width: 0px; color: rgb(255, 255, 255); font-family: Arial, "Helvetica Neue", Helvetica, sans-serif; font-size: 16px; font-weight: 400; letter-spacing: 0px; line-height: 1; white-space: normal; padding: 11px 10px; text-align: center; word-break: break-word; align-self: flex-end; cursor: pointer; height: auto;">SUBSCRIBE</button>
</div>
</div>
</div><input type="submit" tabindex="-1" value="Submit" style="display: none;">
</form>
POST #
<form class="acsb-form" data-acsb-search="form" enctype="multipart/form-data" action="#" method="POST"> <input type="text" tabindex="0" name="acsb_search" autocomplete="off" placeholder="Unclear content? Search in dictionary..."
aria-label="Unclear content? Search in dictionary..."> <i class="acsbi-search"></i> <i class="acsbi-chevron_down"></i> </form>
Text Content
THIS WEBSITE USES COOKIES We use cookies to enhance your experience. By continuing to use this website, you agree to our use of cookies. [#OOI_PERSONAL_INFORMATION#] Use necessary cookies only OKShow details OK Use necessary cookies only Allow selection Accept Necessary Preferences Statistics Marketing Show details Cookie declaration [#IABV2SETTINGS#] About Necessary (53) Preferences (19) Statistics (79) Marketing (157) Unclassified (55) Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies. NameProviderPurposeExpiryTypecctStröer Media DeutschlandNecessary for the shopping cart functionality on the website.1 yearHTTPSESS#AmazonPreserves users states across page requests.1 yearHTTPtest_cookieGoogleUsed to check if the user's browser supports cookies.1 dayHTTPCONSENT [x2]Google YouTubeUsed to detect if the visitor has accepted the marketing category in the cookie banner. This cookie is necessary for GDPR-compliance of the website. 2 yearsHTTPrc::aGoogleThis cookie is used to distinguish between humans and bots. This is beneficial for the website, in order to make valid reports on the use of their website.PersistentHTMLrc::cGoogleThis cookie is used to distinguish between humans and bots. SessionHTMLgdprID5Determines whether the visitor has accepted the cookie consent box. This ensures that the cookie consent box will not be presented again upon re-entry. 1 dayHTTPCookieConsent [x5]CookiebotStores the user's cookie consent state for the current domain1 yearHTTPelementor [x4]innermba.soundstrue.com mmtcp.soundstrue.com product.soundstrue.com resources.soundstrue.comUsed in context with the website's WordPress theme. The cookie allows the website owner to implement or change the website's content in real-time.PersistentHTMLwordpress_test_cookieinnermba.soundstrue.comUsed to check if the user's browser supports cookies.SessionHTTP__cf_bm [x2]Klaviyo VimeoThis cookie is used to distinguish between humans and bots. This is beneficial for the website, in order to make valid reports on the use of their website.1 dayHTTPli_gcLinkedInStores the user's cookie consent state for the current domain179 daysHTTPJSESSIONID [x2]New Relic GodaddyPreserves users states across page requests.SessionHTTP[SessionID#27]PayPalThis cookie is provided by Paypal. The cookie is used in context with transactions on the website - The cookie is necessary for secure transactions. 3 yearsHTTPenforce_policyPayPalThis cookie is provided by Paypal. The cookie is used in context with transactions on the website - The cookie is necessary for secure transactions. 1 yearHTTPl7_azPayPalThis cookie is necessary for the PayPal login-function on the website.1 dayHTTPts_cPayPalUsed in context with the PayPal payment-function on the website. The cookie is necessary for making a safe transaction through PayPal. 3 yearsHTTPABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/regpack.comUsed to encrypt and contain visitor data. This is necessary for the security of the user data. SessionHTTPincap_ses_#regpack.comPreserves users states across page requests.SessionHTTPnlbi_#www.regpack.comUsed to ensure website security and fraud detection.SessionHTTPvisid_incap_#regpack.comPreserves users states across page requests.1 yearHTTPtve_secretresources.soundstrue.comUsed by the website to identify and eliminate spam on the website's comment-function.1 yearHTTPAWSALBshopify-app.bundlepayments.comRegisters which server-cluster is serving the visitor. This is used in context with load balancing, in order to optimize user experience. 7 daysHTTPAWSALBCORSshopify-app.bundlepayments.comRegisters which server-cluster is serving the visitor. This is used in context with load balancing, in order to optimize user experience. 6 daysHTTP__paypal_storage__www.soundstrue.comUsed in context with the PayPal payment-function on the website. The cookie is necessary for making a safe transaction through PayPal. PersistentHTML_checkout_queue_checkout_tokenwww.soundstrue.comThis cookie is used in conjunction with the payment window - The cookie is necessary for making secure transactions on the website. 1 dayHTTP_checkout_queue_tokenwww.soundstrue.comThis cookie is used in conjunction with the payment window - The cookie is necessary for making secure transactions on the website. 1 dayHTTP_secure_session_idwww.soundstrue.comNecessary for the shopping cart functionality on the website.1 dayHTTP_shopify_dShopifyThe cookie is necessary for the secure checkout and payment function on the website. This function is provided by shopify.com.SessionHTTPapay-session-setwww.soundstrue.comThis cookie is used in conjunction with the payment window - The cookie is necessary for making secure transactions on the website. 1 dayHTTPcartwww.soundstrue.comNecessary for the shopping cart functionality on the website.13 daysHTTPcart_currencywww.soundstrue.comThe cookie is necessary for the secure checkout and payment function on the website. This function is provided by shopify.com.13 daysHTTPcart_sigwww.soundstrue.comThe cookie is necessary for the secure checkout and payment function on the website. This function is provided by shopify.com.13 daysHTTPcart_tswww.soundstrue.comThe cookie is necessary for the secure checkout and payment function on the website. This function is provided by shopify.com.13 daysHTTPcart_verwww.soundstrue.comNecessary for the shopping cart functionality on the website.13 daysHTTPcheckoutwww.soundstrue.comThe cookie is necessary for the secure checkout and payment function on the website. This function is provided by shopify.com.20 daysHTTPcheckout_tokenwww.soundstrue.comThis cookie is used in conjunction with the payment window - The cookie is necessary for making secure transactions on the website. 1 yearHTTPcookietestShopifyThis cookie is used to determine if the visitor has accepted the cookie consent box.SessionHTTPhtgcdn.automat-ai.comPending5 yearsHTTPsecure_customer_sigwww.soundstrue.comThis cookie is used to store customer credentials securely when processing a purchase on the website - the cookie is essential in making a secure online transaction.1 yearHTTPswell-test-itemYotpo VoiceThis cookie is a part of a bundle of cookies set by the website's webshop platform to facilitate product images, filter functions and shopping-cart functionalities. PersistentHTMLZD-suidZendeskUnique id that identifies the user's session.PersistentHTML__cfruidZendeskThis cookie is a part of the services provided by Cloudflare - Including load-balancing, deliverance of website content and serving DNS connection for website operators. SessionHTTP Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in. NameProviderPurposeExpiryTypelang [x2]LinkedInRemembers the user's selected language version of a websiteSessionHTTPCookieConsentBulkSetting-#CookiebotEnables cookie consent across multiple websitesPersistentHTMLjwplayer.bandwidthEstimate [x4]JW Player mmtcp.soundstrue.com www.soundstrue.comRegisters the website's speed and performance. This function can be used in context with statistics and load-balancing.PersistentHTMLjwplayerLocalId [x4]JW Player mmtcp.soundstrue.com www.soundstrue.comUsed to determine the optimal video quality based on the visitor's device and network settings. PersistentHTMLklaviyoOnsite [x4]KlaviyoThe cookie is used to manage the mailing list, if the visitor has subscribed to any newsletters or blog posts. PersistentHTMLloglevelSpotifyMaintains settings and outputs when using the Developer Tools Console on current session.PersistentHTML#.#.clientIdZendeskIdentifies the visitor across devices and visits, in order to optimize the chat-box function on the website. SessionHTMLlocalizationwww.soundstrue.comHolds the users timezone1 yearHTTPssUserIdsnapui.searchspring.ioNecessary in order to optimize the website's search-bar function. The cookie ensures accurate and fast search results.1 yearHTTP Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously. NameProviderPurposeExpiryType_hp2_#automat-ai.comCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.1 dayHTTP_hp2_id.#automat-ai.comCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.1 yearHTTP_hp2_ses_props.#automat-ai.comCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.1 dayHTTPevents/1/#New RelicUsed to monitor website performance for statistical purposes.SessionPixelc.gifMicrosoftCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.SessionPixelCLIDMicrosoftCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.1 yearHTTPcollectGoogleUsed to send data to Google Analytics about the visitor's device and behavior. Tracks the visitor across devices and marketing channels.SessionPixel_cltk [x5]Microsoft regpack.comRegisters statistical data on users' behaviour on the website. Used for internal analytics by the website operator. SessionHTML_fs_uid [x2]www.regpack.comThis cookie contains an ID string on the current session. This contains non-personal information on what subpages the visitor enters – this information is used to optimize the visitor's experience.PersistentHTML_hjIncludedInPageviewSample [x5]HotjarUsed to detect whether the user navigation and interactions are included in the website’s data analytics. 1 dayHTTP_hjIncludedInSessionSample [x5]HotjarRegisters data on visitors' website-behaviour. This is used for internal analysis and website optimization. 1 dayHTTPacsbReset [x5]acsbapp.comSets a unique ID that allows the website to obtain data on visitor behaviour on the website and the app for statistical purposes.PersistentHTMLundefinedinnermba.soundstrue.comThis cookie is set by a JavaScript extension that helps to send data to Google Analytics.3 monthsHTTPAnalyticsSyncHistoryLinkedInUsed in connection with data-synchronization with third-party analysis service. 29 daysHTTPcksync.phpMedia.netThis cookie is used to determine if cookie data synchronization is enabled or disabled – cookie data synchronization is used to synchronize and gather visitor data on several domains.SessionPixelvisitor-idMedia.netThis cookie is used to collect information on the visitor. This information will be stored for internal analytics at the website's operator – Internal analytics is used by websites to optimize their domains.1 yearHTTP__kla_id [x4]KlaviyoThis cookie is used to collect information on the visitor's behavior. This information will be stored for internal use on the website – internal analytics is used to optimize the websites or to register if the visitor has subscribed to a newsletter.2 yearsHTTP_ga [x2]GoogleRegisters a unique ID that is used to generate statistical data on how the visitor uses the website.2 yearsHTTP_gat [x2]Google innermba.soundstrue.comUsed by Google Analytics to throttle request rate1 dayHTTP_gid [x2]GoogleRegisters a unique ID that is used to generate statistical data on how the visitor uses the website.1 dayHTTP_hjRecordingLastActivity [x3]mmtcp.soundstrue.com Hotjar www.soundstrue.comSets a unique ID for the session. This allows the website to obtain data on visitor behaviour for statistical purposes.SessionHTMLhjViewportId [x3]Hotjar www.soundstrue.comSets a unique ID for the session. This allows the website to obtain data on visitor behaviour for statistical purposes.SessionHTMLABTastyData [x2]AbtastyThis cookie is used by the website’s operator in context with multi-variate testing. This is a tool used to combine or change content on the website. This allows the website to find the best variation/edition of the site. PersistentHTMLpvc_visits[0]resources.soundstrue.comThis cookie is used to count how many times a website has been visited by different visitors - this is done by assigning the visitor a random ID, so the visitor does not get registered twice.1 dayHTTP_clckMicrosoftCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.1 yearHTTP_clskMicrosoftRegisters statistical data on users' behaviour on the website. Used for internal analytics by the website operator. 1 dayHTTP_dc_gtm_UA-#GoogleUsed by Google Tag Manager to control the loading of a Google Analytics script tag.1 dayHTTP_ga_#GoogleUsed by Google Analytics to collect data on the number of times a user has visited the website as well as dates for the first and most recent visit. 2 yearsHTTP_hjAbsoluteSessionInProgressHotjarThis cookie is used to count how many times a website has been visited by different visitors - this is done by assigning the visitor an ID, so the visitor does not get registered twice.1 dayHTTP_hjFirstSeenHotjarThis cookie is used to determine if the visitor has visited the website before, or if it is a new visitor on the website.1 dayHTTP_hjSession_#HotjarCollects statistics on the visitor's visits to the website, such as the number of visits, average time spent on the website and what pages have been read.1 dayHTTP_hjSessionUser_#HotjarCollects statistics on the visitor's visits to the website, such as the number of visits, average time spent on the website and what pages have been read.1 yearHTTP_hjTLDTestHotjarRegisters statistical data on users' behaviour on the website. Used for internal analytics by the website operator. SessionHTTP_sp_id.#www.soundstrue.comUsed by Snowplow Analytics to track how users are browsing and engaging with a website.2 yearsHTTP_sp_ses.#www.soundstrue.comUsed by Snowplow Analytics to track how users are browsing and engaging with a website.1 dayHTTPABTastyAbtastyThis cookie is used by the website’s operator in context with multi-variate testing. This is a tool used to combine or change content on the website. This allows the website to find the best variation/edition of the site. 1 yearHTTPABTastyDomainTestAbtastyThis cookie is used by the website’s operator in context with multi-variate testing. This is a tool used to combine or change content on the website. This allows the website to find the best variation/edition of the site. SessionHTTPABTastySessionAbtastyThis cookie is used by the website’s operator in context with multi-variate testing. This is a tool used to combine or change content on the website. This allows the website to find the best variation/edition of the site. 1 dayHTTPfs_uidedge.fullstory.comThis cookie contains an ID string on the current session. This contains non-personal information on what subpages the visitor enters – this information is used to optimize the visitor's experience.1 yearHTTPpushowl_landing_page_urlcdn.pushowl.comDetects and stores which landing page was presented to the user.SessionHTMLpushowl_landing_page_url_paramscdn.pushowl.comStores data on the time spent on the website and its sub-pages, during the current session. SessionHTMLpushowl_original_url_paramscdn.pushowl.comStores data on the time spent on the website and its sub-pages, during the current session. PersistentHTMLpushowl_referrercdn.pushowl.comStores data on the time spent on the website and its sub-pages, during the current session. SessionHTMLpushowl_session_tokencdn.pushowl.comStores data on the time spent on the website and its sub-pages, during the current session. SessionHTMLpushowl_task_typecdn.pushowl.comStores data on the time spent on the website and its sub-pages, during the current session. SessionHTMLpushowl_visitor_tokencdn.pushowl.comStores data on the time spent on the website and its sub-pages, during the current session. PersistentHTMLssViewedProductswww.soundstrue.comContains data on the latest products viewed by visitors.7 yearsHTTPZD-buidZendeskUnique id that identifies the user on recurring visits.SessionHTMLpersonalization_idTwitter Inc.This cookie is set by Twitter - The cookie allows the visitor to share content from the website onto their Twitter profile. 2 yearsHTTPvuidVimeoCollects data on the user's visits to the website, such as which pages have been read.2 yearsHTTPyt-player-headers-readableYouTubeUsed to determine the optimal video quality based on the visitor's device and network settings. PersistentHTML Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers. NameProviderPurposeExpiryType0Improve DigitalPendingSessionHTTP0123456789#Improve DigitalPending3 monthsHTTP-1Improve DigitalCollects information on user behaviour on multiple websites. This information is used in order to optimize the relevance of advertisement on the website.3 monthsHTTPtuuid [x2]Improve Digital BidswitchCollects visitor data related to the user's visits to the website, such as the number of visits, average time spent on the website and what pages have been loaded, with the purpose of displaying targeted ads.3 monthsHTTPtuuid_lu [x2]Improve Digital BidswitchContains a unique visitor ID, which allows Bidswitch.com to track the visitor across multiple websites. This allows Bidswitch to optimize advertisement relevance and ensure that the visitor does not see the same ads multiple times. 3 monthsHTTPumImprove DigitalRegisters the visitor's behavior on social media - can be used to optimize ad-relevance and general targeting.3 monthsHTTPumehImprove DigitalUsed to track visitors on multiple websites, in order to present relevant advertisement based on the visitor's preferences. 3 monthsHTTPvarchar (72)Improve DigitalPendingSessionHTTPxuidTripleliftPresents the user with relevant content and advertisement. The service is provided by third-party advertisement hubs, which facilitate real-time bidding for advertisers.SessionPixelpixelAdformPendingSessionPixeluuid2AppnexusRegisters a unique ID that identifies a returning user's device. The ID is used for targeted ads.3 monthsHTTPtuStröer Media DeutschlandUsed to target ads by registering the user's movements across websites.1 yearHTTPuuStröer Media DeutschlandUsed to target ads by registering the user's movements across websites.1 yearHTTPIDSYNCOathUsed to identify the visitor across visits and devices. This allows the website to present the visitor with relevant advertisement - The service is provided by third party advertisement hubs, which facilitate real-time bidding for advertisers. 1 yearHTTPcBidswitchRegulates synchronisation of user identification and exchange of user data between various ad services.1 yearHTTPsync [x4]Bidswitch Smartclip Telaria YieldmoCollects data on user behaviour and interaction in order to optimize the website and make advertisement on the website more relevant. SessionPixelul_cb/syncBidswitchCollects information on user behaviour on multiple websites. This information is used in order to optimize the relevance of advertisement on the website.SessionPixelMRMicrosoftUsed to track visitors on multiple websites, in order to present relevant advertisement based on the visitor's preferences. 6 daysHTTPMUID [x2]MicrosoftUsed widely by Microsoft as a unique user ID. The cookie enables user tracking by synchronising the ID across many Microsoft domains.1 yearHTTPSRM_BMicrosoftTracks the user’s interaction with the website’s search-bar-function. This data can be used to present the user with relevant products or services. 1 yearHTTPANONCHKMicrosoftRegisters data on visitors from multiple visits and on multiple websites. This information is used to measure the efficiency of advertisement on websites. 1 dayHTTPSMMicrosoftRegisters a unique ID that identifies the user's device during return visits across websites that use the same ad network. The ID is used to allow targeted ads.SessionHTTPCMIDCasale MediaCollects visitor data related to the user's visits to the website, such as the number of visits, average time spent on the website and what pages have been loaded, with the purpose of displaying targeted ads.1 yearHTTPCMPROCasale MediaCollects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This also allows the website to limit the number of times that they are shown the same advertisement. 3 monthsHTTPCMPSCasale MediaCollects visitor data related to the user's visits to the website, such as the number of visits, average time spent on the website and what pages have been loaded, with the purpose of displaying targeted ads.3 monthsHTTPCMTSCasale MediaCollects visitor data related to the user's visits to the website, such as the number of visits, average time spent on the website and what pages have been loaded, with the purpose of displaying targeted ads.3 monthsHTTPrumCasale MediaCollects data related to the user's visits to the website, such as the number of visits, average time spent on the website and what pages have been loaded, with the purpose of displaying targeted ads.SessionPixeldis/rtb/appnexus/cookiematch.aspxCriteoSets a unique ID for the visitor, that allows third party advertisers to target the visitor with relevant advertisement. This pairing service is provided by third party advertisement hubs, which facilitates real-time bidding for advertisers.SessionPixeldis/rtb/google/cookiematch.aspxCriteoSets a unique ID for the visitor, that allows third party advertisers to target the visitor with relevant advertisement. This pairing service is provided by third party advertisement hubs, which facilitates real-time bidding for advertisers.SessionPixeluidCriteoCollects visitor data related to the user's visits to the website, such as the number of visits, average time spent on the website and what pages have been loaded, with the purpose of displaying targeted ads.1 yearHTTPdemconf.jpgAdobeSets a unique ID for the visitor, that allows third party advertisers to target the visitor with relevant advertisement. This pairing service is provided by third party advertisement hubs, which facilitates real-time bidding for advertisers. SessionPixeldemdexAdobe Inc.Via a unique ID that is used for semantic content analysis, the user's navigation on the website is registered and linked to offline data from surveys and similar registrations to display targeted ads.179 daysHTTPdpmAdobeSets a unique ID for the visitor, that allows third party advertisers to target the visitor with relevant advertisement. This pairing service is provided by third party advertisement hubs, which facilitates real-time bidding for advertisers.179 daysHTTPIDEGoogleUsed by Google DoubleClick to register and report the website user's actions after viewing or clicking one of the advertiser's ads with the purpose of measuring the efficacy of an ad and to present targeted ads to the user.1 yearHTTPpagead/landing [x2]GoogleCollects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This also allows the website to limit the number of times that they are shown the same advertisement. SessionPixelpagead/viewthroughconversion/1071793748GooglePendingSessionPixelcriteoexchange.mediavine.comPresents the user with relevant content and advertisement. The service is provided by third-party advertisement hubs, which facilitate real-time bidding for advertisers.13 daysHTTPmv_tokensexchange.mediavine.comSets a unique ID for the visitor, that allows third party advertisers to target the visitor with relevant advertisement. This pairing service is provided by third party advertisement hubs, which facilitates real-time bidding for advertisers.13 daysHTTPmv_tokens_eu-v1exchange.mediavine.comSets a unique ID for the visitor, that allows third party advertisers to target the visitor with relevant advertisement. This pairing service is provided by third party advertisement hubs, which facilitates real-time bidding for advertisers.13 daysHTTPfrMeta Platforms, Inc.Used by Facebook to deliver a series of advertisement products such as real time bidding from third party advertisers.3 monthsHTTPtrMeta Platforms, Inc.Used by Facebook to deliver a series of advertisement products such as real time bidding from third party advertisers.SessionPixelads/ga-audiencesGoogleUsed by Google AdWords to re-engage visitors that are likely to convert to customers based on the visitor's online behaviour across websites.SessionPixelNIDGoogleRegisters a unique ID that identifies a returning user's device. The ID is used for targeted ads.6 monthsHTTPpagead/1p-conversion/#GoogleCollects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This also allows the website to limit the number of times that they are shown the same advertisement. SessionPixelpagead/1p-user-list/#GoogleTracks if the user has shown interest in specific products or events across multiple websites and detects how the user navigates between sites. This is used for measurement of advertisement efforts and facilitates payment of referral-fees between websites.SessionPixelhHeap AnalyticsCollects data on user behaviour and interaction in order to optimize the website and make advertisement on the website more relevant. SessionPixelcallbackID5Collects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This also allows the website to limit the number of times that they are shown the same advertisement. 1 dayHTTPcarID5Presents the user with relevant content and advertisement. 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Play in new windowDownload View Transcript In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,” Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as they discuss getting out of our comfort zones to activate the body’s natural healing abilities; how we can begin to control the body’s autonomic nervous system to release trauma, boost energy, and do things we never thought possible for ourselves; the three pillars of the Wim Hof Method—cold exposure, breathwork, and the power of the mind; the metaphor of the Crown and the king/queen in each one of us; accessing the depths of peace and stillness; planting the seed of the impact we want to make in the world; finding our empowerment at this particular time we’re in; and more. Wim Hof, a.k.a. “The Iceman,” holds multiple world records for his feats of endurance and exposure to cold—such as climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his discoveries with the world. The benefits of his method, now practiced by millions, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, Discovery Channel, and The Joe Rogan Experience, The Tim Ferriss Show, and The School of Greatness podcasts. For more, visit wimhofmethod.com. Author photo © Courtesy-of-InnerFire Health & Healing Posted August 9, 2022 * Facebook * Twitter * Email * More 600 PODCASTS AND COUNTING… Subscribe to Insights at the Edge to hear all of Tami’s interviews (transcripts available too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more. iTunes YouTube Spotify RSS MEET YOUR HOST: TAMI SIMON Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado. Photo © Jason Elias PRODUCTS BY AUTHOR THE WIM HOF METHOD Paperback Book Starting at: $18.99 THE WIM HOF METHOD Audio Download Starting at: $16.79 THE ICEMAN SPEAKS Audio Download Starting at: $62.99 ALSO BY AUTHOR See All podcast Post Views: 11,949 Health & Healing OWNING YOUR NEUROLOGY AND BEING THE LIGHT Wim Hof — August 9, 2022 In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,” Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as they discuss getting out of our comfort zones to activate the body’s natural healing abilities; how we can begin to control the body’s autonomic nervous system to release trauma, boost energy, and do things we never thought possible for ourselves; the three pillars of the Wim Hof Method—cold exposure, breathwork, and the power of the mind; the metaphor of the Crown and the king/queen in each one of us; accessing the depths of peace and stillness; planting the seed of the impact we want to make in the world; finding our empowerment at this particular time we’re in; and more. blog 0 Post Views: 1,378 Health & Healing MEET THE AUTHOR OF THE WIM HOF METHOD Wim Hof — December 10, 2020 The Author Wim Hof, a.k.a. “The Iceman,” holds multiple world records for his feats of endurance and exposure to cold—such as climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and standing in an ice-filled container for more than 112 minutes. The benefits of his method, now practiced by millions, have been validated by eight university research studies. For more, visit wimhofmethod.com. The Book Wim Hof shares the life-changing technique that anyone can use to supercharge their capacity for strength, health, and happiness. Join this trailblazing teacher for in-depth instruction on the three pillars of his method (Cold, Breath, and Mindset), the science supporting his techniques, his incredible personal story, and much more. Show us a day in your life. Every day is a challenge to do more, as in mindset. My mindset always has been going for the full, everything you got. Strong exercising, breathing, postures, power, and ice water. I feel everyday gratitude for what has been achieved, which is helping many, many people. My soul knows: you give it all, you get it all. I am very hungry to learn more and go deeper. I spend my days spreading the message as wide as I can. I love my garden, coffee, and my kids—so much richness in my life. So, I see my everyday routine as a new opportunity to experience full gratitude. I am alive! Has your book taken on a new meaning in the world’s current circumstances? Is there anything you would have included in your book if you were writing it now? This book is needed more than ever. We need to not only strengthen our immune systems but to acknowledge that we are capable of dealing with the influx of information by reconnecting with our inner knowing—our core being. Anxiety and stress alike, we are able to create a new foundation for health, happiness, and strength in these challenging times. It’s a great gift to yourself to read this book. Share a photo of you and your pet. Did your pet have a role in helping you write your book? Zina is my guru, she is my brown shadow. She is so unconditionally loyal. She gives me beautiful light—we are true companions. Learn More Amazon | Barnes & Noble | Indiebound | Bookshop | Sounds True podcast Post Views: 18,408 Health & Healing Mindfulness WIM HOF: THE COLD AS A NOBLE FORCE Wim Hof — October 27, 2020 Wim Hof is an athlete and extremophile daredevil nicknamed “The Iceman” for his feats of withstanding extreme weather conditions. The holder of more than 20 Guinness World Records, Wim attributes his endurance to specific meditation and breathing techniques. In this intriguing episode of Insights at the Edge, Tami Simon speaks with Wim about the Wim Hof Method of exercises, mindfulness techniques, and cold exposure, and how this regimen can shift our mental perspective as well as physical resilience. Wim describes the ways his practice dovetails with ancient Tibetan Buddhist inner fire meditation and how it alters body chemistry. Finally, Wim describes coldness as a noble force, asserting that by testing our physical limits we also gain a better understanding of the boundless capacities of the human spirit. (72 minutes) For more information about the Wim Hof Method, please visit wimhofmethod.com. YOU MIGHT ALSO ENJOY podcast Post Views: 332 Health & Healing Relationships SOFT POWER: MOVING FROM YOU AND ME TO US Terry Real — August 16, 2022 In this podcast, Sounds True founder Tami Simon speaks with “the relationship turnaround guy” and bestselling author Terry Real about: the origins of his two-day relationship intervention; the groundbreaking—and rule-breaking—approach of Relational Life Therapy; dealing with shame and grandiosity, and the contempt underlying both; the skill of “joining through the truth”; what healthy self-esteem looks like; why “there’s nothing that harshness does that loving firmness doesn’t do better”; speaking to and from the mature, wise adult instead of the adaptive, wounded child; relational mindfulness; recognizing your tendency toward “fight, flight, freeze, or fix”; our toxic culture of individualism and the shift to “soft power”; why an invitation works a lot better than a complaint; the essential rhythm of relationships: harmony, rupture, and repair; honoring the ecological system of your relationship while having your individual needs met; and more. podcast Post Views: 11,949 Health & Healing OWNING YOUR NEUROLOGY AND BEING THE LIGHT Wim Hof — August 9, 2022 In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,” Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as they discuss getting out of our comfort zones to activate the body’s natural healing abilities; how we can begin to control the body’s autonomic nervous system to release trauma, boost energy, and do things we never thought possible for ourselves; the three pillars of the Wim Hof Method—cold exposure, breathwork, and the power of the mind; the metaphor of the Crown and the king/queen in each one of us; accessing the depths of peace and stillness; planting the seed of the impact we want to make in the world; finding our empowerment at this particular time we’re in; and more. podcast Post Views: 10,194 Health & Healing Psychology DECODING YOUR EMOTIONAL BLUEPRINT Judy Wilkins-Smith — July 19, 2022 Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. She is the author of the book Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. In this inspiring podcast, Sounds True’s founder, Tami Simon, speaks with Judy about the deep work of transforming our ancestral patterns on the path of personal evolution. They discuss Bert Hellinger and the creation of constellations and systems-based work; engaging in a multisensorial experience of your system; reengineering what we’ve inherited as truth; illuminating our “unconscious loyalties”; how we can take a “quantum leap” that serves the entire system; how every system has its clear rules—both spoken and unspoken; Judy’s teaching on “building the weight” and doing the things you never thought possible; a constellation exercise for feeling a greater sense of belonging in our families; epigenetics and the imprinting of generational behavioral patterns; what neuroscience tells us about rewiring our thoughts, feelings, and actions; laying down a triumphant path instead of a traumatic path; decoding our emotional blueprint when we have a health challenge; and more. Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. 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To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to blind people, people with motor impairments, visual impairment, cognitive disabilities, and more. This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs. Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts its functionality and behavior for screen-readers used by blind users, and for keyboard functions used by individuals with motor impairments. If you wish to contact the website’s owner please use the website's form Screen-reader and keyboard navigation Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various behavioral changes, to ensure blind users visiting with screen-readers can read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements: 1. Screen-reader optimization: we run a process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images. It provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts embedded within the image using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website. These adjustments are compatible with popular screen readers such as JAWS, NVDA, VoiceOver, and TalkBack. 2. Keyboard navigation optimization: The background process also adjusts the website’s HTML and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key. Additionally, keyboard users will find content-skip menus available at any time by clicking Alt+2, or as the first element of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, not allowing the focus to drift outside. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements. Disability profiles supported on our website * Epilepsy Safe Profile: this profile enables people with epilepsy to safely use the website by eliminating the risk of seizures resulting from flashing or blinking animations and risky color combinations. * Vision Impaired Profile: this profile adjusts the website so that it is accessible to the majority of visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others. * Cognitive Disability Profile: this profile provides various assistive features to help users with cognitive disabilities such as Autism, Dyslexia, CVA, and others, to focus on the essential elements more easily. * ADHD Friendly Profile: this profile significantly reduces distractions and noise to help people with ADHD, and Neurodevelopmental disorders browse, read, and focus on the essential elements more easily. * Blind Users Profile (Screen-readers): this profile adjusts the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is installed on the blind user’s computer, and this site is compatible with it. * Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements. Additional UI, design, and readability adjustments 1. Font adjustments – users can increase and decrease its size, change its family (type), adjust the spacing, alignment, line height, and more. 2. Color adjustments – users can select various color contrast profiles such as light, dark, inverted, and monochrome. Additionally, users can swap color schemes of titles, texts, and backgrounds with over seven different coloring options. 3. Animations – epileptic users can stop all running animations with the click of a button. Animations controlled by the interface include videos, GIFs, and CSS flashing transitions. 4. Content highlighting – users can choose to emphasize essential elements such as links and titles. They can also choose to highlight focused or hovered elements only. 5. Audio muting – users with hearing devices may experience headaches or other issues due to automatic audio playing. This option lets users mute the entire website instantly. 6. Cognitive disorders – we utilize a search engine linked to Wikipedia and Wiktionary, allowing people with cognitive disorders to decipher meanings of phrases, initials, slang, and others. 7. Additional functions – we allow users to change cursor color and size, use a printing mode, enable a virtual keyboard, and many other functions. Assistive technology and browser compatibility We aim to support as many browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share, including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS, and NVDA (screen readers), both for Windows and MAC users. Notes, comments, and feedback Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating, improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility following technological advancements. If you wish to contact the website’s owner, please use the website's form Hide Accessibility Interface? Please note: If you choose to hide the accessibility interface, you won't be able to see it anymore, unless you clear your browsing history and data. Are you sure that you wish to hide the interface? Accept Cancel Continue Processing the data, please give it a few seconds...