resources.soundstrue.com Open in urlscan Pro
2620:12a:8000::3  Public Scan

Submitted URL: http://trk.klclick3.com/ls/click?upn=VkEDJ0v8R5tgnlXv99YI0V2-2FqbO5sKXslkl1b9cKwQESyuIMNiEUJfJl2ZV6TVgxfQAPQ6u1LSwGrFdtF...
Effective URL: https://resources.soundstrue.com/podcast/owning-your-neurology-and-being-the-light/?utm_source=0-Picasso&utm_medium=email&utm_cam...
Submission: On August 19 via manual from CA — Scanned from CA

Form analysis 4 forms found in the DOM

GET https://resources.soundstrue.com

<form class="elementor-search-form" role="search" action="https://resources.soundstrue.com" method="get">
  <div class="elementor-search-form__container">
    <input placeholder="Search... " class="elementor-search-form__input" type="search" name="s" title="Search" value="">
    <button class="elementor-search-form__submit" type="submit" title="Search" aria-label="Search">
      <i aria-hidden="true" class="fas fa-search"></i> <span class="elementor-screen-only">Search</span>
    </button>
  </div>
</form>

GET https://resources.soundstrue.com

<form class="elementor-search-form" role="search" action="https://resources.soundstrue.com" method="get">
  <div class="elementor-search-form__container">
    <input placeholder="Search... " class="elementor-search-form__input" type="search" name="s" title="Search" value="">
    <button class="elementor-search-form__submit" type="submit" title="Search" aria-label="Search">
      <i aria-hidden="true" class="fas fa-search"></i> <span class="elementor-screen-only">Search</span>
    </button>
  </div>
</form>

<form class="needsclick klaviyo-form klaviyo-form-version-cid_1 kl-private-reset-css-Xuajs1" data-testid="klaviyo-form-PjJkDG" novalidate="" tabindex="-1"
  style="display: flex; flex-direction: row; box-sizing: border-box; width: 100%; overflow: visible; border-radius: 2px; border-style: none; border-width: 0px; border-color: rgb(0, 0, 0); background-color: rgba(255, 255, 255, 0); background-repeat: no-repeat; background-position-y: 50%; padding: 0px 5px 0px 0px;">
  <div class="needsclick  kl-private-reset-css-Xuajs1" style="display: flex; flex-direction: column; width: 100%; margin: 0px; padding: 0px; justify-content: center;">
    <div data-testid="form-row" class="needsclick  kl-private-reset-css-Xuajs1" style="display: flex; flex-direction: row; align-items: stretch; position: relative;">
      <div component="[object Object]" data-testid="form-component" class="needsclick  kl-private-reset-css-Xuajs1" style="display: flex; justify-content: flex-start; padding: 0px 4px 0px 0px; position: relative; flex: 1 0 0px;">
        <div class="needsclick  kl-private-reset-css-Xuajs1" style="display: flex; flex-grow: 1; flex-direction: column; align-self: flex-end;"><label class="needsclick  kl-private-reset-css-Xuajs1"
            style="color: rgb(0, 0, 0); font-family: Arial, &quot;Helvetica Neue&quot;, Helvetica, sans-serif; font-size: 16px; font-weight: 700; letter-spacing: 0px; padding-bottom: 6px;">Join our Mailing List</label><input
            class="needsclick go1434906980 kl-private-reset-css-Xuajs1" type="email" name="email" tabindex="0" placeholder="your email address..." aria-label="Join our Mailing List" aria-invalid="false" options="[object Object]"
            style="box-sizing: border-box; border-radius: 2px; padding: 0px 0px 0px 16px; height: 41px; text-align: left; color: rgb(0, 0, 0); font-family: Arial, &quot;Helvetica Neue&quot;, Helvetica, sans-serif; font-size: 16px; font-weight: 400; letter-spacing: 0px; background-color: rgb(255, 255, 255); border: 1px solid rgb(180, 187, 195);">
          <div class="needsclick  kl-private-reset-css-Xuajs1" style="width: 100%; position: relative;"></div>
        </div>
      </div>
      <div component="[object Object]" data-testid="form-component" class="needsclick  kl-private-reset-css-Xuajs1" style="display: flex; justify-content: flex-start; padding: 0px; position: relative; flex: 0 1 auto;"><button
          class="needsclick go952291206 kl-private-reset-css-Xuajs1" type="button" tabindex="0"
          style="background: rgb(91, 103, 112); border-radius: 0px; border-style: none; border-color: rgb(0, 0, 0); border-width: 0px; color: rgb(255, 255, 255); font-family: Arial, &quot;Helvetica Neue&quot;, Helvetica, sans-serif; font-size: 16px; font-weight: 400; letter-spacing: 0px; line-height: 1; white-space: normal; padding: 11px 10px; text-align: center; word-break: break-word; align-self: flex-end; cursor: pointer; height: auto;">SUBSCRIBE</button>
      </div>
    </div>
  </div><input type="submit" tabindex="-1" value="Submit" style="display: none;">
</form>

POST #

<form class="acsb-form" data-acsb-search="form" enctype="multipart/form-data" action="#" method="POST"> <input type="text" tabindex="0" name="acsb_search" autocomplete="off" placeholder="Unclear content? Search in dictionary..."
    aria-label="Unclear content? Search in dictionary..."> <i class="acsbi-search"></i> <i class="acsbi-chevron_down"></i> </form>

Text Content

THIS WEBSITE USES COOKIES

We use cookies to enhance your experience. By continuing to use this website,
you agree to our use of cookies.
[#OOI_PERSONAL_INFORMATION#]
Use necessary cookies only OKShow details
OK
Use necessary cookies only Allow selection Accept
Necessary
Preferences
Statistics
Marketing
Show details
Cookie declaration [#IABV2SETTINGS#] About
 Necessary (53)  Preferences (19)  Statistics (79)  Marketing (157)
 Unclassified (55)
Necessary cookies help make a website usable by enabling basic functions like
page navigation and access to secure areas of the website. The website cannot
function properly without these cookies.

NameProviderPurposeExpiryTypecctStröer Media DeutschlandNecessary for the
shopping cart functionality on the website.1 yearHTTPSESS#AmazonPreserves users
states across page requests.1 yearHTTPtest_cookieGoogleUsed to check if the
user's browser supports cookies.1 dayHTTPCONSENT [x2]Google
YouTubeUsed to detect if the visitor has accepted the marketing category in the
cookie banner. This cookie is necessary for GDPR-compliance of the website. 2
yearsHTTPrc::aGoogleThis cookie is used to distinguish between humans and bots.
This is beneficial for the website, in order to make valid reports on the use of
their website.PersistentHTMLrc::cGoogleThis cookie is used to distinguish
between humans and bots. SessionHTMLgdprID5Determines whether the visitor has
accepted the cookie consent box. This ensures that the cookie consent box will
not be presented again upon re-entry. 1 dayHTTPCookieConsent [x5]CookiebotStores
the user's cookie consent state for the current domain1
yearHTTPelementor [x4]innermba.soundstrue.com
mmtcp.soundstrue.com
product.soundstrue.com
resources.soundstrue.comUsed in context with the website's WordPress theme. The
cookie allows the website owner to implement or change the website's content in
real-time.PersistentHTMLwordpress_test_cookieinnermba.soundstrue.comUsed to
check if the user's browser supports cookies.SessionHTTP__cf_bm [x2]Klaviyo
VimeoThis cookie is used to distinguish between humans and bots. This is
beneficial for the website, in order to make valid reports on the use of their
website.1 dayHTTPli_gcLinkedInStores the user's cookie consent state for the
current domain179 daysHTTPJSESSIONID [x2]New Relic
GodaddyPreserves users states across page
requests.SessionHTTP[SessionID#27]PayPalThis cookie is provided by Paypal. The
cookie is used in context with transactions on the website - The cookie is
necessary for secure transactions. 3 yearsHTTPenforce_policyPayPalThis cookie is
provided by Paypal. The cookie is used in context with transactions on the
website - The cookie is necessary for secure transactions. 1
yearHTTPl7_azPayPalThis cookie is necessary for the PayPal login-function on the
website.1 dayHTTPts_cPayPalUsed in context with the PayPal payment-function on
the website. The cookie is necessary for making a safe transaction through
PayPal. 3
yearsHTTPABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/regpack.comUsed
to encrypt and contain visitor data. This is necessary for the security of the
user data. SessionHTTPincap_ses_#regpack.comPreserves users states across page
requests.SessionHTTPnlbi_#www.regpack.comUsed to ensure website security and
fraud detection.SessionHTTPvisid_incap_#regpack.comPreserves users states across
page requests.1 yearHTTPtve_secretresources.soundstrue.comUsed by the website to
identify and eliminate spam on the website's comment-function.1
yearHTTPAWSALBshopify-app.bundlepayments.comRegisters which server-cluster is
serving the visitor. This is used in context with load balancing, in order to
optimize user experience. 7
daysHTTPAWSALBCORSshopify-app.bundlepayments.comRegisters which server-cluster
is serving the visitor. This is used in context with load balancing, in order to
optimize user experience. 6 daysHTTP__paypal_storage__www.soundstrue.comUsed in
context with the PayPal payment-function on the website. The cookie is necessary
for making a safe transaction through PayPal.
PersistentHTML_checkout_queue_checkout_tokenwww.soundstrue.comThis cookie is
used in conjunction with the payment window - The cookie is necessary for making
secure transactions on the website. 1
dayHTTP_checkout_queue_tokenwww.soundstrue.comThis cookie is used in conjunction
with the payment window - The cookie is necessary for making secure transactions
on the website. 1 dayHTTP_secure_session_idwww.soundstrue.comNecessary for the
shopping cart functionality on the website.1 dayHTTP_shopify_dShopifyThe cookie
is necessary for the secure checkout and payment function on the website. This
function is provided by
shopify.com.SessionHTTPapay-session-setwww.soundstrue.comThis cookie is used in
conjunction with the payment window - The cookie is necessary for making secure
transactions on the website. 1 dayHTTPcartwww.soundstrue.comNecessary for the
shopping cart functionality on the website.13
daysHTTPcart_currencywww.soundstrue.comThe cookie is necessary for the secure
checkout and payment function on the website. This function is provided by
shopify.com.13 daysHTTPcart_sigwww.soundstrue.comThe cookie is necessary for the
secure checkout and payment function on the website. This function is provided
by shopify.com.13 daysHTTPcart_tswww.soundstrue.comThe cookie is necessary for
the secure checkout and payment function on the website. This function is
provided by shopify.com.13 daysHTTPcart_verwww.soundstrue.comNecessary for the
shopping cart functionality on the website.13
daysHTTPcheckoutwww.soundstrue.comThe cookie is necessary for the secure
checkout and payment function on the website. This function is provided by
shopify.com.20 daysHTTPcheckout_tokenwww.soundstrue.comThis cookie is used in
conjunction with the payment window - The cookie is necessary for making secure
transactions on the website. 1 yearHTTPcookietestShopifyThis cookie is used to
determine if the visitor has accepted the cookie consent
box.SessionHTTPhtgcdn.automat-ai.comPending5
yearsHTTPsecure_customer_sigwww.soundstrue.comThis cookie is used to store
customer credentials securely when processing a purchase on the website - the
cookie is essential in making a secure online transaction.1
yearHTTPswell-test-itemYotpo VoiceThis cookie is a part of a bundle of cookies
set by the website's webshop platform to facilitate product images, filter
functions and shopping-cart functionalities. PersistentHTMLZD-suidZendeskUnique
id that identifies the user's session.PersistentHTML__cfruidZendeskThis cookie
is a part of the services provided by Cloudflare - Including load-balancing,
deliverance of website content and serving DNS connection for website operators.
SessionHTTP

Preference cookies enable a website to remember information that changes the way
the website behaves or looks, like your preferred language or the region that
you are in.

NameProviderPurposeExpiryTypelang [x2]LinkedInRemembers the user's selected
language version of a
websiteSessionHTTPCookieConsentBulkSetting-#CookiebotEnables cookie consent
across multiple websitesPersistentHTMLjwplayer.bandwidthEstimate [x4]JW Player
mmtcp.soundstrue.com
www.soundstrue.comRegisters the website's speed and performance. This function
can be used in context with statistics and
load-balancing.PersistentHTMLjwplayerLocalId [x4]JW Player
mmtcp.soundstrue.com
www.soundstrue.comUsed to determine the optimal video quality based on the
visitor's device and network settings.
PersistentHTMLklaviyoOnsite [x4]KlaviyoThe cookie is used to manage the mailing
list, if the visitor has subscribed to any newsletters or blog posts.
PersistentHTMLloglevelSpotifyMaintains settings and outputs when using the
Developer Tools Console on current
session.PersistentHTML#.#.clientIdZendeskIdentifies the visitor across devices
and visits, in order to optimize the chat-box function on the website.
SessionHTMLlocalizationwww.soundstrue.comHolds the users timezone1
yearHTTPssUserIdsnapui.searchspring.ioNecessary in order to optimize the
website's search-bar function. The cookie ensures accurate and fast search
results.1 yearHTTP

Statistic cookies help website owners to understand how visitors interact with
websites by collecting and reporting information anonymously.

NameProviderPurposeExpiryType_hp2_#automat-ai.comCollects data on the user’s
navigation and behavior on the website. This is used to compile statistical
reports and heatmaps for the website owner.1
dayHTTP_hp2_id.#automat-ai.comCollects data on the user’s navigation and
behavior on the website. This is used to compile statistical reports and
heatmaps for the website owner.1 yearHTTP_hp2_ses_props.#automat-ai.comCollects
data on the user’s navigation and behavior on the website. This is used to
compile statistical reports and heatmaps for the website owner.1
dayHTTPevents/1/#New RelicUsed to monitor website performance for statistical
purposes.SessionPixelc.gifMicrosoftCollects data on the user’s navigation and
behavior on the website. This is used to compile statistical reports and
heatmaps for the website owner.SessionPixelCLIDMicrosoftCollects data on the
user’s navigation and behavior on the website. This is used to compile
statistical reports and heatmaps for the website owner.1
yearHTTPcollectGoogleUsed to send data to Google Analytics about the visitor's
device and behavior. Tracks the visitor across devices and marketing
channels.SessionPixel_cltk [x5]Microsoft
regpack.comRegisters statistical data on users' behaviour on the website. Used
for internal analytics by the website operator.
SessionHTML_fs_uid [x2]www.regpack.comThis cookie contains an ID string on the
current session. This contains non-personal information on what subpages the
visitor enters – this information is used to optimize the visitor's
experience.PersistentHTML_hjIncludedInPageviewSample [x5]HotjarUsed to detect
whether the user navigation and interactions are included in the website’s data
analytics. 1 dayHTTP_hjIncludedInSessionSample [x5]HotjarRegisters data on
visitors' website-behaviour. This is used for internal analysis and website
optimization. 1 dayHTTPacsbReset [x5]acsbapp.comSets a unique ID that allows the
website to obtain data on visitor behaviour on the website and the app for
statistical purposes.PersistentHTMLundefinedinnermba.soundstrue.comThis cookie
is set by a JavaScript extension that helps to send data to Google Analytics.3
monthsHTTPAnalyticsSyncHistoryLinkedInUsed in connection with
data-synchronization with third-party analysis service. 29
daysHTTPcksync.phpMedia.netThis cookie is used to determine if cookie data
synchronization is enabled or disabled – cookie data synchronization is used to
synchronize and gather visitor data on several
domains.SessionPixelvisitor-idMedia.netThis cookie is used to collect
information on the visitor. This information will be stored for internal
analytics at the website's operator – Internal analytics is used by websites to
optimize their domains.1 yearHTTP__kla_id [x4]KlaviyoThis cookie is used to
collect information on the visitor's behavior. This information will be stored
for internal use on the website – internal analytics is used to optimize the
websites or to register if the visitor has subscribed to a newsletter.2
yearsHTTP_ga [x2]GoogleRegisters a unique ID that is used to generate
statistical data on how the visitor uses the website.2 yearsHTTP_gat [x2]Google
innermba.soundstrue.comUsed by Google Analytics to throttle request rate1
dayHTTP_gid [x2]GoogleRegisters a unique ID that is used to generate statistical
data on how the visitor uses the website.1
dayHTTP_hjRecordingLastActivity [x3]mmtcp.soundstrue.com
Hotjar
www.soundstrue.comSets a unique ID for the session. This allows the website to
obtain data on visitor behaviour for statistical
purposes.SessionHTMLhjViewportId [x3]Hotjar
www.soundstrue.comSets a unique ID for the session. This allows the website to
obtain data on visitor behaviour for statistical
purposes.SessionHTMLABTastyData [x2]AbtastyThis cookie is used by the website’s
operator in context with multi-variate testing. This is a tool used to combine
or change content on the website. This allows the website to find the best
variation/edition of the site.
PersistentHTMLpvc_visits[0]resources.soundstrue.comThis cookie is used to count
how many times a website has been visited by different visitors - this is done
by assigning the visitor a random ID, so the visitor does not get registered
twice.1 dayHTTP_clckMicrosoftCollects data on the user’s navigation and behavior
on the website. This is used to compile statistical reports and heatmaps for the
website owner.1 yearHTTP_clskMicrosoftRegisters statistical data on users'
behaviour on the website. Used for internal analytics by the website operator. 1
dayHTTP_dc_gtm_UA-#GoogleUsed by Google Tag Manager to control the loading of a
Google Analytics script tag.1 dayHTTP_ga_#GoogleUsed by Google Analytics to
collect data on the number of times a user has visited the website as well as
dates for the first and most recent visit. 2
yearsHTTP_hjAbsoluteSessionInProgressHotjarThis cookie is used to count how many
times a website has been visited by different visitors - this is done by
assigning the visitor an ID, so the visitor does not get registered twice.1
dayHTTP_hjFirstSeenHotjarThis cookie is used to determine if the visitor has
visited the website before, or if it is a new visitor on the website.1
dayHTTP_hjSession_#HotjarCollects statistics on the visitor's visits to the
website, such as the number of visits, average time spent on the website and
what pages have been read.1 dayHTTP_hjSessionUser_#HotjarCollects statistics on
the visitor's visits to the website, such as the number of visits, average time
spent on the website and what pages have been read.1
yearHTTP_hjTLDTestHotjarRegisters statistical data on users' behaviour on the
website. Used for internal analytics by the website operator.
SessionHTTP_sp_id.#www.soundstrue.comUsed by Snowplow Analytics to track how
users are browsing and engaging with a website.2
yearsHTTP_sp_ses.#www.soundstrue.comUsed by Snowplow Analytics to track how
users are browsing and engaging with a website.1 dayHTTPABTastyAbtastyThis
cookie is used by the website’s operator in context with multi-variate testing.
This is a tool used to combine or change content on the website. This allows the
website to find the best variation/edition of the site. 1
yearHTTPABTastyDomainTestAbtastyThis cookie is used by the website’s operator in
context with multi-variate testing. This is a tool used to combine or change
content on the website. This allows the website to find the best
variation/edition of the site. SessionHTTPABTastySessionAbtastyThis cookie is
used by the website’s operator in context with multi-variate testing. This is a
tool used to combine or change content on the website. This allows the website
to find the best variation/edition of the site. 1
dayHTTPfs_uidedge.fullstory.comThis cookie contains an ID string on the current
session. This contains non-personal information on what subpages the visitor
enters – this information is used to optimize the visitor's experience.1
yearHTTPpushowl_landing_page_urlcdn.pushowl.comDetects and stores which landing
page was presented to the
user.SessionHTMLpushowl_landing_page_url_paramscdn.pushowl.comStores data on the
time spent on the website and its sub-pages, during the current session.
SessionHTMLpushowl_original_url_paramscdn.pushowl.comStores data on the time
spent on the website and its sub-pages, during the current session.
PersistentHTMLpushowl_referrercdn.pushowl.comStores data on the time spent on
the website and its sub-pages, during the current session.
SessionHTMLpushowl_session_tokencdn.pushowl.comStores data on the time spent on
the website and its sub-pages, during the current session.
SessionHTMLpushowl_task_typecdn.pushowl.comStores data on the time spent on the
website and its sub-pages, during the current session.
SessionHTMLpushowl_visitor_tokencdn.pushowl.comStores data on the time spent on
the website and its sub-pages, during the current session.
PersistentHTMLssViewedProductswww.soundstrue.comContains data on the latest
products viewed by visitors.7 yearsHTTPZD-buidZendeskUnique id that identifies
the user on recurring visits.SessionHTMLpersonalization_idTwitter Inc.This
cookie is set by Twitter - The cookie allows the visitor to share content from
the website onto their Twitter profile. 2 yearsHTTPvuidVimeoCollects data on the
user's visits to the website, such as which pages have been read.2
yearsHTTPyt-player-headers-readableYouTubeUsed to determine the optimal video
quality based on the visitor's device and network settings. PersistentHTML

Marketing cookies are used to track visitors across websites. The intention is
to display ads that are relevant and engaging for the individual user and
thereby more valuable for publishers and third party advertisers.

NameProviderPurposeExpiryType0Improve
DigitalPendingSessionHTTP0123456789#Improve DigitalPending3 monthsHTTP-1Improve
DigitalCollects information on user behaviour on multiple websites. This
information is used in order to optimize the relevance of advertisement on the
website.3 monthsHTTPtuuid [x2]Improve Digital
BidswitchCollects visitor data related to the user's visits to the website, such
as the number of visits, average time spent on the website and what pages have
been loaded, with the purpose of displaying targeted ads.3
monthsHTTPtuuid_lu [x2]Improve Digital
BidswitchContains a unique visitor ID, which allows Bidswitch.com to track the
visitor across multiple websites. This allows Bidswitch to optimize
advertisement relevance and ensure that the visitor does not see the same ads
multiple times. 3 monthsHTTPumImprove DigitalRegisters the visitor's behavior on
social media - can be used to optimize ad-relevance and general targeting.3
monthsHTTPumehImprove DigitalUsed to track visitors on multiple websites, in
order to present relevant advertisement based on the visitor's preferences. 3
monthsHTTPvarchar (72)Improve DigitalPendingSessionHTTPxuidTripleliftPresents
the user with relevant content and advertisement. The service is provided by
third-party advertisement hubs, which facilitate real-time bidding for
advertisers.SessionPixelpixelAdformPendingSessionPixeluuid2AppnexusRegisters a
unique ID that identifies a returning user's device. The ID is used for targeted
ads.3 monthsHTTPtuStröer Media DeutschlandUsed to target ads by registering the
user's movements across websites.1 yearHTTPuuStröer Media DeutschlandUsed to
target ads by registering the user's movements across websites.1
yearHTTPIDSYNCOathUsed to identify the visitor across visits and devices. This
allows the website to present the visitor with relevant advertisement - The
service is provided by third party advertisement hubs, which facilitate
real-time bidding for advertisers. 1 yearHTTPcBidswitchRegulates synchronisation
of user identification and exchange of user data between various ad services.1
yearHTTPsync [x4]Bidswitch
Smartclip
Telaria
YieldmoCollects data on user behaviour and interaction in order to optimize the
website and make advertisement on the website more relevant.
SessionPixelul_cb/syncBidswitchCollects information on user behaviour on
multiple websites. This information is used in order to optimize the relevance
of advertisement on the website.SessionPixelMRMicrosoftUsed to track visitors on
multiple websites, in order to present relevant advertisement based on the
visitor's preferences. 6 daysHTTPMUID [x2]MicrosoftUsed widely by Microsoft as a
unique user ID. The cookie enables user tracking by synchronising the ID across
many Microsoft domains.1 yearHTTPSRM_BMicrosoftTracks the user’s interaction
with the website’s search-bar-function. This data can be used to present the
user with relevant products or services. 1 yearHTTPANONCHKMicrosoftRegisters
data on visitors from multiple visits and on multiple websites. This information
is used to measure the efficiency of advertisement on websites. 1
dayHTTPSMMicrosoftRegisters a unique ID that identifies the user's device during
return visits across websites that use the same ad network. The ID is used to
allow targeted ads.SessionHTTPCMIDCasale MediaCollects visitor data related to
the user's visits to the website, such as the number of visits, average time
spent on the website and what pages have been loaded, with the purpose of
displaying targeted ads.1 yearHTTPCMPROCasale MediaCollects data on visitor
behaviour from multiple websites, in order to present more relevant
advertisement - This also allows the website to limit the number of times that
they are shown the same advertisement. 3 monthsHTTPCMPSCasale MediaCollects
visitor data related to the user's visits to the website, such as the number of
visits, average time spent on the website and what pages have been loaded, with
the purpose of displaying targeted ads.3 monthsHTTPCMTSCasale MediaCollects
visitor data related to the user's visits to the website, such as the number of
visits, average time spent on the website and what pages have been loaded, with
the purpose of displaying targeted ads.3 monthsHTTPrumCasale MediaCollects data
related to the user's visits to the website, such as the number of visits,
average time spent on the website and what pages have been loaded, with the
purpose of displaying targeted
ads.SessionPixeldis/rtb/appnexus/cookiematch.aspxCriteoSets a unique ID for the
visitor, that allows third party advertisers to target the visitor with relevant
advertisement. This pairing service is provided by third party advertisement
hubs, which facilitates real-time bidding for
advertisers.SessionPixeldis/rtb/google/cookiematch.aspxCriteoSets a unique ID
for the visitor, that allows third party advertisers to target the visitor with
relevant advertisement. This pairing service is provided by third party
advertisement hubs, which facilitates real-time bidding for
advertisers.SessionPixeluidCriteoCollects visitor data related to the user's
visits to the website, such as the number of visits, average time spent on the
website and what pages have been loaded, with the purpose of displaying targeted
ads.1 yearHTTPdemconf.jpgAdobeSets a unique ID for the visitor, that allows
third party advertisers to target the visitor with relevant advertisement. This
pairing service is provided by third party advertisement hubs, which facilitates
real-time bidding for advertisers. SessionPixeldemdexAdobe Inc.Via a unique ID
that is used for semantic content analysis, the user's navigation on the website
is registered and linked to offline data from surveys and similar registrations
to display targeted ads.179 daysHTTPdpmAdobeSets a unique ID for the visitor,
that allows third party advertisers to target the visitor with relevant
advertisement. This pairing service is provided by third party advertisement
hubs, which facilitates real-time bidding for advertisers.179
daysHTTPIDEGoogleUsed by Google DoubleClick to register and report the website
user's actions after viewing or clicking one of the advertiser's ads with the
purpose of measuring the efficacy of an ad and to present targeted ads to the
user.1 yearHTTPpagead/landing [x2]GoogleCollects data on visitor behaviour from
multiple websites, in order to present more relevant advertisement - This also
allows the website to limit the number of times that they are shown the same
advertisement.
SessionPixelpagead/viewthroughconversion/1071793748GooglePendingSessionPixelcriteoexchange.mediavine.comPresents
the user with relevant content and advertisement. The service is provided by
third-party advertisement hubs, which facilitate real-time bidding for
advertisers.13 daysHTTPmv_tokensexchange.mediavine.comSets a unique ID for the
visitor, that allows third party advertisers to target the visitor with relevant
advertisement. This pairing service is provided by third party advertisement
hubs, which facilitates real-time bidding for advertisers.13
daysHTTPmv_tokens_eu-v1exchange.mediavine.comSets a unique ID for the visitor,
that allows third party advertisers to target the visitor with relevant
advertisement. This pairing service is provided by third party advertisement
hubs, which facilitates real-time bidding for advertisers.13 daysHTTPfrMeta
Platforms, Inc.Used by Facebook to deliver a series of advertisement products
such as real time bidding from third party advertisers.3 monthsHTTPtrMeta
Platforms, Inc.Used by Facebook to deliver a series of advertisement products
such as real time bidding from third party
advertisers.SessionPixelads/ga-audiencesGoogleUsed by Google AdWords to
re-engage visitors that are likely to convert to customers based on the
visitor's online behaviour across websites.SessionPixelNIDGoogleRegisters a
unique ID that identifies a returning user's device. The ID is used for targeted
ads.6 monthsHTTPpagead/1p-conversion/#GoogleCollects data on visitor behaviour
from multiple websites, in order to present more relevant advertisement - This
also allows the website to limit the number of times that they are shown the
same advertisement. SessionPixelpagead/1p-user-list/#GoogleTracks if the user
has shown interest in specific products or events across multiple websites and
detects how the user navigates between sites. This is used for measurement of
advertisement efforts and facilitates payment of referral-fees between
websites.SessionPixelhHeap AnalyticsCollects data on user behaviour and
interaction in order to optimize the website and make advertisement on the
website more relevant. SessionPixelcallbackID5Collects data on visitor behaviour
from multiple websites, in order to present more relevant advertisement - This
also allows the website to limit the number of times that they are shown the
same advertisement. 1 dayHTTPcarID5Presents the user with relevant content and
advertisement. The service is provided by third-party advertisement hubs, which
facilitate real-time bidding for advertisers.1 dayHTTPcfID5Sets a unique ID for
the visitor, that allows third party advertisers to target the visitor with
relevant advertisement. This pairing service is provided by third party
advertisement hubs, which facilitates real-time bidding for advertisers.1
dayHTTPcipID5Presents the user with relevant content and advertisement. The
service is provided by third-party advertisement hubs, which facilitate
real-time bidding for advertisers.1 dayHTTPcnacID5Presents the user with
relevant content and advertisement. The service is provided by third-party
advertisement hubs, which facilitate real-time bidding for advertisers.1
dayHTTPs/966/9.gifID5Presents the user with relevant content and advertisement.
The service is provided by third-party advertisement hubs, which facilitate
real-time bidding for advertisers.SessionPixel_pin_unauth [x4]PinterestUsed by
Pinterest to track the usage of services.1 yearHTTP_uetsid [x4]Microsoft
regpack.comUsed to track visitors on multiple websites, in order to present
relevant advertisement based on the visitor's preferences.
PersistentHTML_uetsid_exp [x5]Microsoft
regpack.comContains the expiry-date for the cookie with corresponding name.
PersistentHTML_uetvid [x4]Microsoft
regpack.comUsed to track visitors on multiple websites, in order to present
relevant advertisement based on the visitor's preferences.
PersistentHTML_uetvid_exp [x5]Microsoft
regpack.comContains the expiry-date for the cookie with corresponding name.
PersistentHTMLPAPVisitorId [x3]innermba.soundstrue.com
mmtcp.soundstrue.com
product.soundstrue.comRegisters how the user has reached the website to enable
pay-out of referral commission fees to partners.1
yearHTML_kuid_SalesforceRegisters a unique ID that identifies a returning user's
device. The ID is used for targeted ads.179 daysHTTP_li_ssLiveintentSets a
unique ID for the visitor, that allows third party advertisers to target the
visitor with relevant advertisement. This pairing service is provided by third
party advertisement hubs, which facilitates real-time bidding for advertisers.29
daysHTTPlididLiveintentCollects data on visitors' behaviour and interaction -
This is used to make advertisement on the website more relevant. The cookie also
allows the website to detect any referrals from other websites. 2
yearsHTTPs/28292LiveintentPresents the user with relevant content and
advertisement. The service is provided by third-party advertisement hubs, which
facilitate real-time bidding for advertisers.SessionPixelbcookieLinkedInUsed by
the social networking service, LinkedIn, for tracking the use of embedded
services.1 yearHTTPbscookieLinkedInUsed by the social networking service,
LinkedIn, for tracking the use of embedded services.1 yearHTTPlidcLinkedInUsed
by the social networking service, LinkedIn, for tracking the use of embedded
services.1 dayHTTPUserMatchHistoryLinkedInUsed to track visitors on multiple
websites, in order to present relevant advertisement based on the visitor's
preferences. 29 daysHTTPdata-cMedia.netPresents the user with relevant content
and advertisement. The service is provided by third-party advertisement hubs,
which facilitate real-time bidding for advertisers.29
daysHTTPdata-c-tsMedia.netCollects data on the user across websites - This data
is used to make advertisement more relevant.29
daysHTTP_hjRecordingEnabled [x3]mmtcp.soundstrue.com
Hotjar
www.soundstrue.comThis cookie is used to identify the visitor and optimize
ad-relevance by collecting visitor data from multiple websites – this exchange
of visitor data is normally provided by a third-party data-center or
ad-exchange.SessionHTMLvisitor/syncvisitor.omnitagjs.comThis cookie is used to
assign specific visitors into segments, this segmentation is based on visitor
behavior on the website - the segmentation can be used to target larger
groups.SessionPixelobuidOutbrainSets a unique ID for the visitor, that allows
third party advertisers to target the visitor with relevant advertisement. This
pairing service is provided by third party advertisement hubs, which facilitates
real-time bidding for advertisers. 3 monthsHTTPv3PinterestUsed by Pinterest to
track the usage of services.SessionPixelPAPVisitorId [x2]Post Affiliate ProUsed
for targeted ads and to document efficacy of each individual ad.1
yearHTTPABTastyUA [x2]AbtastyUsed to track visitors on multiple websites, in
order to present relevant advertisement based on the visitor's preferences.
SessionHTML#.gifLiveRampPendingSessionPixelpxrcLiveRampThis cookie registers
data on the visitor. The information is used to optimize advertisement
relevance. 2 monthsHTTPrlas3LiveRampCollects visitor data related to the user's
visits to the website, such as the number of visits, average time spent on the
website and what pages have been loaded, with the purpose of displaying targeted
ads.1 yearHTTPredirSmartPresents the user with relevant content and
advertisement. The service is provided by third-party advertisement hubs, which
facilitate real-time bidding for
advertisers.SessionPixeldspuuidSmartclipRegisters data on visitors from multiple
visits and on multiple websites. This information is used to measure the
efficiency of advertisement on websites. 29 daysHTTPpsynSmartclipUsed in context
with video-advertisement. The cookie limits the number of times a user is shown
the same advertisement. The cookie is also used to ensure relevance of the
video-advertisement to the specific user. 29 daysHTTPuuidSmartclipThis cookie is
used to optimize ad relevance by collecting visitor data from multiple websites
– this exchange of visitor data is normally provided by a third-party
data-center or ad-exchange.29 daysHTTP_fbp Meta Platforms, Inc.Used by Facebook
to deliver a series of advertisement products such as real time bidding from
third party advertisers.3 monthsHTTP_gcl_auinnermba.soundstrue.comUsed by Google
AdSense for experimenting with advertisement efficiency across websites using
their services. 3 monthsHTTP_isuidwww.soundstrue.comTracks the user’s
interaction with the website’s search-bar-function. This data can be used to
present the user with relevant products or services. 1
yearHTTP_landing_pagewww.soundstrue.comStores visitors' navigation by
registering landing pages - This allows the website to present relevant products
and/or measure their advertisement efficiency on other websites. 13
daysHTTP_orig_referrerwww.soundstrue.comThis cookie is used to collect
information on a visitor. This information will become an ID string with
information on a specific visitor – ID information strings can be used to target
groups with similar preferences, or can be used by third-party domains or
ad-exchanges.13 daysHTTP_swww.soundstrue.comCollects data on user behaviour and
interaction in order to optimize the website and make advertisement on the
website more relevant. 1 dayHTTP_shg_session_idShogun LabsTracks the individual
sessions on the website, allowing the website to compile statistical data from
multiple visits. This data can also be used to create leads for marketing
purposes.1 dayHTTP_shg_user_idShogun LabsCollects data on visitor behaviour from
multiple websites, in order to present more relevant advertisement - This also
allows the website to limit the number of times that they are shown the same
advertisement. 5 yearsHTTP_shopify_swww.soundstrue.comCollects data on user
behaviour and interaction in order to optimize the website and make
advertisement on the website more relevant. 1
dayHTTP_shopify_sa_pShopifyCollects data on visitors' behaviour and interaction
- This is used to make advertisement on the website more relevant. The cookie
also allows the website to detect any referrals from other websites. 1
dayHTTP_shopify_sa_tShopifyCollects data on visitors' behaviour and interaction
- This is used to make advertisement on the website more relevant. The cookie
also allows the website to detect any referrals from other websites. 1
dayHTTP_shopify_ywww.soundstrue.comCollects data on user behaviour and
interaction in order to optimize the website and make advertisement on the
website more relevant. 1 yearHTTP_uetsidMicrosoftCollects data on visitor
behaviour from multiple websites, in order to present more relevant
advertisement - This also allows the website to limit the number of times that
they are shown the same advertisement. 1 dayHTTP_uetvidMicrosoftUsed to track
visitors on multiple websites, in order to present relevant advertisement based
on the visitor's preferences. 1 yearHTTP_ywww.soundstrue.comCollects data on
user behaviour and interaction in order to optimize the website and make
advertisement on the website more relevant. 1
yearHTTPcriteo_write_testCriteoSets a unique ID for the visitor, that allows
third party advertisers to target the visitor with relevant advertisement. This
pairing service is provided by third party advertisement hubs, which facilitates
real-time bidding for advertisers.1 dayHTTPcto_bundleCriteoPresents the user
with relevant content and advertisement. The service is provided by third-party
advertisement hubs, which facilitate real-time bidding for advertisers.13
monthsHTMLcto_tld_testCriteoUsed to identify the visitor across visits and
devices. This allows the website to present the visitor with relevant
advertisement - The service is provided by third party advertisement hubs, which
facilitate real-time bidding for advertisers. 1
dayHTTPpo_visitorcdn.pushowl.comRegisters user behaviour and navigation on the
website, and any interaction with active campaigns. This is used for optimizing
advertisement and for efficient retargeting. 1
yearHTTPssSessionIdNamespacesnapui.searchspring.ioTracks the user’s interaction
with the website’s search-bar-function. This data can be used to present the
user with relevant products or services. SessionHTMLtt_appInfoTiktokUsed by the
social networking service, TikTok, for tracking the use of embedded
services.SessionHTMLtt_pixel_session_indexTiktokUsed by the social networking
service, TikTok, for tracking the use of embedded
services.SessionHTMLtt_sessionIdTiktokUsed by the social networking service,
TikTok, for tracking the use of embedded
services.SessionHTMLsp_landingSpotifyUsed to implement audio-content from
Spotify on the website. Can also be used to register user interaction and
preferences in context with audio-content - This can serve statistics and
marketing purposes. 1 dayHTTPsp_tSpotifyUsed to implement audio-content from
Spotify on the website. Can also be used to register user interaction and
preferences in context with audio-content - This can serve statistics and
marketing purposes. 1 yearHTTPi/adsct [x2]Twitter Inc.The cookie is used by
Twitter.com in order to determine the number of visitors accessing the website
through Twitter advertisement content. SessionPixelmuc_adsTwitter Inc.Collects
data on user behaviour and interaction in order to optimize the website and make
advertisement on the website more relevant. 2
yearsHTTPbt3s.thebrighttag.comCollects data on user behaviour and interaction in
order to optimize the website and make advertisement on the website more
relevant. 1 yearHTTPbtv3.crs.thebrighttag.comPending29
daysHTTPcss.thebrighttag.comThis cookie is used to optimize ad relevance by
collecting visitor data from multiple websites – this exchange of visitor data
is normally provided by a third-party data-center or
ad-exchange.SessionPixelA3YahooCollects information on user behaviour on
multiple websites. This information is used in order to optimize the relevance
of advertisement on the website.1 yearHTTPidYieldlabRegisters a unique ID that
identifies a returning user's device. The ID is used for targeted ads.1
yearHTTPpixelYotpo VoiceDetermines which products the user has viewed, allowing
the website to promote related products. 1
yearHTTPVISITOR_INFO1_LIVEYouTubeTries to estimate the users' bandwidth on pages
with integrated YouTube videos.179 daysHTTPYSCYouTubeRegisters a unique ID to
keep statistics of what videos from YouTube the user has
seen.SessionHTTPyt.innertube::nextIdYouTubeRegisters a unique ID to keep
statistics of what videos from YouTube the user has
seen.PersistentHTMLyt.innertube::requestsYouTubeRegisters a unique ID to keep
statistics of what videos from YouTube the user has
seen.PersistentHTMLytidb::LAST_RESULT_ENTRY_KEYYouTubeStores the user's video
player preferences using embedded YouTube
videoPersistentHTMLyt-remote-cast-availableYouTubeStores the user's video player
preferences using embedded YouTube
videoSessionHTMLyt-remote-cast-installedYouTubeStores the user's video player
preferences using embedded YouTube
videoSessionHTMLyt-remote-connected-devicesYouTubeStores the user's video player
preferences using embedded YouTube
videoPersistentHTMLyt-remote-device-idYouTubeStores the user's video player
preferences using embedded YouTube
videoPersistentHTMLyt-remote-fast-check-periodYouTubeStores the user's video
player preferences using embedded YouTube
videoSessionHTMLyt-remote-session-appYouTubeStores the user's video player
preferences using embedded YouTube
videoSessionHTMLyt-remote-session-nameYouTubeStores the user's video player
preferences using embedded YouTube videoSessionHTML

Unclassified cookies are cookies that we are in the process of classifying,
together with the providers of individual cookies.

NameProviderPurposeExpiryTypeis.gifAmazonPendingSessionPixel(unnamed)innermba.soundstrue.comPending29
daysHTTPP8yej9partnerIdinnermba.soundstrue.comPendingPersistentHTMLqanda-last-callpartnerIdinnermba.soundstrue.comPendingPersistentHTMLTXHZDRpartnerIdinnermba.soundstrue.comPendingPersistentHTMLU6qQbipartnerIdinnermba.soundstrue.comPendingPersistentHTMLUjKtcjpartnerIdinnermba.soundstrue.comPendingPersistentHTMLUR7hmTpartnerIdinnermba.soundstrue.comPendingPersistentHTMLUSXTZepartnerIdinnermba.soundstrue.comPendingPersistentHTMLVa8FCgpartnerIdinnermba.soundstrue.comPendingPersistentHTMLVnU994partnerIdinnermba.soundstrue.comPendingPersistentHTMLVu7yzVpartnerIdinnermba.soundstrue.comPendingPersistentHTMLW2t8cCpartnerIdinnermba.soundstrue.comPendingPersistentHTMLWEMktspartnerIdinnermba.soundstrue.comPendingPersistentHTMLWGcd5ppartnerIdinnermba.soundstrue.comPendingPersistentHTMLWk5JvRpartnerIdinnermba.soundstrue.comPendingPersistentHTMLWNWExDpartnerIdinnermba.soundstrue.comPendingPersistentHTMLWVdNQZpartnerIdinnermba.soundstrue.comPendingPersistentHTMLXL6r9wpartnerIdinnermba.soundstrue.comPendingPersistentHTMLYvAkt5partnerIdinnermba.soundstrue.comPendingPersistentHTMLpxg-listable-boundsmmtcp.soundstrue.comPendingSessionHTTPpxg-listable-mapZoommmtcp.soundstrue.comPendingSessionHTTPinVariationregpack.comPendingPersistentHTMLvariationIDregpack.comPendingPersistentHTML__attentive_cco [x2]cdn.attn.tvPending60
yearsHTTP__attentive_dv [x2]cdn.attn.tvPending1
dayHTTP__attentive_id [x2]cdn.attn.tvPending60
yearsHTTP__attentive_pv [x2]cdn.attn.tvPending1
dayHTTP__attentive_ss_referrer [x2]cdn.attn.tvPending1
dayHTTP_attn_ [x2]cdn.attn.tvPending10
yearsHTMLABTastyWidgetsresources.soundstrue.comPendingSessionHTML1e553b1c-eae1-4709-9adf-74594777e210.sessionwww.soundstrue.comPending6
daysHTTPaaiidcdn.automat-ai.comPending5
yearsHTTPaaimbv2cdn.automat-ai.comPending29
daysHTTPaaiscdn.automat-ai.comPending1
dayHTTPash_automat_aicdn.automat-ai.comPending5
yearsHTTPattn_cartcdn.attn.tvPendingSessionHTMLattn_cart_itemscdn.attn.tvPendingSessionHTMLAutomatAi_UserProfileCache#userProfilewww.soundstrue.comPendingPersistentIDBautomat-popupcdn.automat-ai.comPendingSessionHTTPdiscount_codewww.soundstrue.comPendingSessionHTTPpushowl_shopify_config-1.4-16283bed-2bac-46c1-a566-15a583fc79b2cdn.pushowl.comPendingSessionHTMLssCartProductswww.soundstrue.comPendingSessionHTTPss-controller-autocompletesnapui.searchspring.ioPendingSessionHTMLss-controller-searchsnapui.searchspring.ioPendingSessionHTMLss-networkcachesnapui.searchspring.ioPendingSessionHTMLss-track-uk290w-localsnapui.searchspring.ioPendingPersistentHTMLss-viewwww.soundstrue.comPendingPersistentHTMLtracked_start_checkoutwww.soundstrue.comPending1
yearHTTP

 [#IABV2_LABEL_PURPOSES#]  [#IABV2_LABEL_FEATURES#]  [#IABV2_LABEL_PARTNERS#]
[#IABV2_BODY_PURPOSES#]
[#IABV2_BODY_FEATURES#]
[#IABV2_BODY_PARTNERS#]
Cookies are small text files that can be used by websites to make a user's
experience more efficient.

The law states that we can store cookies on your device if they are strictly
necessary for the operation of this site. For all other types of cookies we need
your permission.

This site uses different types of cookies. Some cookies are placed by third
party services that appear on our pages.

You can at any time change or withdraw your consent from the Cookie Declaration
on our website.

Learn more about who we are, how you can contact us and how we process personal
data in our Privacy Policy.

Please state your consent ID and date when you contact us regarding your
consent.

Your consent applies to the following domains: teachings.soundstrue.com,
innermba.soundstrue.com, mmtcp.soundstrue.com, product.soundstrue.com,
resources.soundstrue.com, soundstrue.com


Cookie declaration last updated on 2022-07-26 by Cookiebot
Skip to Content
↵ENTER
Skip to Menu
↵ENTER
Skip to Footer
↵ENTER
 * Home
 * Contributors
 * Series
   * Insights at the Edge
   * The Michael Singer Podcast
   * Walking Together
 * Contact Us
 * Blog

Menu
 * Home
 * Contributors
 * Series
   * Insights at the Edge
   * The Michael Singer Podcast
   * Walking Together
 * Contact Us
 * Blog

Search
 * Home
 * Contributors
 * Series
   * Insights at the Edge
   * The Michael Singer Podcast
   * Walking Together
 * Contact Us
 * Blog

Menu
 * Home
 * Contributors
 * Series
   * Insights at the Edge
   * The Michael Singer Podcast
   * Walking Together
 * Contact Us
 * Blog

Search
Health & Healing


OWNING YOUR NEUROLOGY AND BEING THE LIGHT

Wim Hof    —
August 9, 2022
Health & Healing

OWNING YOUR NEUROLOGY AND BEING THE LIGHT

WIM HOF — AUGUST 9, 2022

Audio Player
https://media.blubrry.com/sounds_true/p/ins.blubrry.com/sounds_true/PD06770W_Wim-Hof.mp3

Skip audio backward 15 seconds

Skip audio forward 15 seconds
00:00
00:00
00:00

Use Up/Down Arrow keys to increase or decrease volume.


Play in new windowDownload View Transcript

In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,”
Wim Hof, about how we can each shine the light of our souls brighter and
brighter, for the good of all beings. Tune in as they discuss getting out of our
comfort zones to activate the body’s natural healing abilities; how we can begin
to control the body’s autonomic nervous system to release trauma, boost energy,
and do things we never thought possible for ourselves; the three pillars of the
Wim Hof Method—cold exposure, breathwork, and the power of the mind; the
metaphor of the Crown and the king/queen in each one of us; accessing the depths
of peace and stillness; planting the seed of the impact we want to make in the
world; finding our empowerment at this particular time we’re in; and more.

Wim Hof, a.k.a. “The Iceman,” holds multiple world records for his feats of
endurance and exposure to cold—such as climbing Mount Kilimanjaro wearing only
shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and
standing in an ice-filled container for more than 112 minutes. Having been
taught by the majestic natural power of the cold, Wim is on a mission to share
his discoveries with the world.
 
The benefits of his method, now practiced by millions, have been validated by
eight university research studies. He has been featured on the BBC, VICE
Media, Discovery Channel, and The Joe Rogan Experience, The Tim Ferriss Show,
and The School of Greatness podcasts.
 
For more, visit wimhofmethod.com.

Author photo © Courtesy-of-InnerFire

Health & Healing
Posted August 9, 2022
 * Facebook
 * Twitter
 * Email
 * More




600 PODCASTS AND COUNTING…

Subscribe to Insights at the Edge to hear all of Tami’s interviews (transcripts
available too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack
Kornfield, Adyashanti, and many more.
iTunes
YouTube
Spotify
RSS


MEET YOUR HOST: TAMI SIMON

Founded Sounds True in 1985 as a multimedia publishing house with a mission to
disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights
at the Edge, where she has interviewed many of today's leading teachers. Tami
lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula,
in Boulder, Colorado.

Photo © Jason Elias


PRODUCTS BY AUTHOR




THE WIM HOF METHOD

Paperback Book

Starting at: $18.99


THE WIM HOF METHOD

Audio Download

Starting at: $16.79


THE ICEMAN SPEAKS

Audio Download

Starting at: $62.99


ALSO BY AUTHOR

See All
podcast
Post Views: 11,949
Health & Healing


OWNING YOUR NEUROLOGY AND BEING THE LIGHT

Wim Hof — August 9, 2022

In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,”
Wim Hof, about how we can each shine the light of our souls brighter and
brighter, for the good of all beings. Tune in as they discuss getting out of our
comfort zones to activate the body’s natural healing abilities; how we can begin
to control the body’s autonomic nervous system to release trauma, boost energy,
and do things we never thought possible for ourselves; the three pillars of the
Wim Hof Method—cold exposure, breathwork, and the power of the mind; the
metaphor of the Crown and the king/queen in each one of us; accessing the depths
of peace and stillness; planting the seed of the impact we want to make in the
world; finding our empowerment at this particular time we’re in; and more.


blog
0
Post Views: 1,378
Health & Healing


MEET THE AUTHOR OF THE WIM HOF METHOD

Wim Hof — December 10, 2020

The Author
Wim Hof, a.k.a. “The Iceman,” holds multiple world records for his feats of
endurance and exposure to cold—such as climbing Mount Kilimanjaro wearing only
shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and
standing in an ice-filled container for more than 112 minutes. The benefits of
his method, now practiced by millions, have been validated by eight university
research studies. For more, visit wimhofmethod.com.

The Book
Wim Hof shares the life-changing technique that anyone can use to supercharge
their capacity for strength, health, and happiness. Join this trailblazing
teacher for in-depth instruction on the three pillars of his method (Cold,
Breath, and Mindset), the science supporting his techniques, his incredible
personal story, and much more.

 

 

 

 

Show us a day in your life.

Every day is a challenge to do more, as in mindset. My mindset always has been
going for the full, everything you got.



Strong exercising, breathing, postures, power, and ice water.

 

 

 

 

 

 

 

I feel everyday gratitude for what has been achieved, which is helping many,
many people. My soul knows: you give it all, you get it all.





I am very hungry to learn more and go deeper. I spend my days spreading the
message as wide as I can. I love my garden, coffee, and my kids—so much richness
in my life.



So, I see my everyday routine as a new opportunity to experience full gratitude.
I am alive!  

Has your book taken on a new meaning in the world’s current circumstances? Is
there anything you would have included in your book if you were writing it now?

This book is needed more than ever. We need to not only strengthen our immune
systems but to acknowledge that we are capable of dealing with the influx of
information by reconnecting with our inner knowing—our core being. Anxiety and
stress alike, we are able to create a new foundation for health, happiness, and
strength in these challenging times. It’s a great gift to yourself to read this
book. 

Share a photo of you and your pet. Did your pet have a role in helping you write
your book?



Zina is my guru, she is my brown shadow. She is so unconditionally loyal. She
gives me beautiful light—we are true companions.



Learn More

Amazon | Barnes & Noble | Indiebound | Bookshop | Sounds True


podcast
Post Views: 18,408
Health & Healing Mindfulness


WIM HOF: THE COLD AS A NOBLE FORCE

Wim Hof — October 27, 2020

Wim Hof is an athlete and extremophile daredevil nicknamed “The Iceman” for his
feats of withstanding extreme weather conditions. The holder of more than 20
Guinness World Records, Wim attributes his endurance to specific meditation and
breathing techniques. In this intriguing episode of Insights at the Edge, Tami
Simon speaks with Wim about the Wim Hof Method of exercises, mindfulness
techniques, and cold exposure, and how this regimen can shift our mental
perspective as well as physical resilience. Wim describes the ways his practice
dovetails with ancient Tibetan Buddhist inner fire meditation and how it alters
body chemistry. Finally, Wim describes coldness as a noble force, asserting that
by testing our physical limits we also gain a better understanding of the
boundless capacities of the human spirit. (72 minutes)

 

For more information about the Wim Hof Method, please visit wimhofmethod.com.





YOU MIGHT ALSO ENJOY


podcast
Post Views: 332
Health & Healing Relationships


SOFT POWER: MOVING FROM YOU AND ME TO US

Terry Real — August 16, 2022

In this podcast, Sounds True founder Tami Simon speaks with “the relationship
turnaround guy” and bestselling author Terry Real about: the origins of his
two-day relationship intervention; the groundbreaking—and rule-breaking—approach
of Relational Life Therapy; dealing with shame and grandiosity, and the contempt
underlying both; the skill of “joining through the truth”; what healthy
self-esteem looks like; why “there’s nothing that harshness does that loving
firmness doesn’t do better”; speaking to and from the mature, wise adult instead
of the adaptive, wounded child; relational mindfulness; recognizing your
tendency toward “fight, flight, freeze, or fix”; our toxic culture of
individualism and the shift to “soft power”; why an invitation works a lot
better than a complaint; the essential rhythm of relationships: harmony,
rupture, and repair; honoring the ecological system of your relationship while
having your individual needs met; and more.


podcast
Post Views: 11,949
Health & Healing


OWNING YOUR NEUROLOGY AND BEING THE LIGHT

Wim Hof — August 9, 2022

In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,”
Wim Hof, about how we can each shine the light of our souls brighter and
brighter, for the good of all beings. Tune in as they discuss getting out of our
comfort zones to activate the body’s natural healing abilities; how we can begin
to control the body’s autonomic nervous system to release trauma, boost energy,
and do things we never thought possible for ourselves; the three pillars of the
Wim Hof Method—cold exposure, breathwork, and the power of the mind; the
metaphor of the Crown and the king/queen in each one of us; accessing the depths
of peace and stillness; planting the seed of the impact we want to make in the
world; finding our empowerment at this particular time we’re in; and more.


podcast
Post Views: 10,194
Health & Healing Psychology


DECODING YOUR EMOTIONAL BLUEPRINT

Judy Wilkins-Smith — July 19, 2022

Judy Wilkins-Smith is a highly regarded organizational, individual, and family
patterns expert. A systemic executive coach, trainer, facilitator, thought
partner, and leadership conference and motivational speaker, she has 18 years of
expertise in assisting high-performance individuals, Fortune 500 executives, and
legacy families to end limiting cycles and reframe challenges into lasting
breakthroughs and peak performance. She is the author of the book Decoding Your
Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling
Multigenerational Patterns.

In this inspiring podcast, Sounds True’s founder, Tami Simon, speaks with Judy
about the deep work of transforming our ancestral patterns on the path of
personal evolution. They discuss Bert Hellinger and the creation of
constellations and systems-based work; engaging in a multisensorial experience
of your system; reengineering what we’ve inherited as truth; illuminating our
“unconscious loyalties”; how we can take a “quantum leap” that serves the entire
system; how every system has its clear rules—both spoken and unspoken; Judy’s
teaching on “building the weight” and doing the things you never thought
possible; a constellation exercise for feeling a greater sense of belonging in
our families; epigenetics and the imprinting of generational behavioral
patterns; what neuroscience tells us about rewiring our thoughts, feelings, and
actions; laying down a triumphant path instead of a traumatic path; decoding our
emotional blueprint when we have a health challenge; and more.




Sounds True is a multimedia publishing company founded in 1985 by Tami Simon,
with the mission of disseminating spiritual wisdom. The company is based in
Louisville, Colorado, near Boulder, Colorado.

MENU

 * Home
 * Contributors
 * Podcast
 * Contact Us
 * Blog

Menu
 * Home
 * Contributors
 * Podcast
 * Contact Us
 * Blog

LISTEN TO SOUNDS TRUE PLAYLISTS ON


 *   1-800-333-9185
 *   support@soundstrue.com
 *   413 S. Arthur Avenue
   Louisville, CO 80027

CONNECT WITH US

Facebook Twitter Youtube Instagram Pinterest

Enjoy two FREE gifts when you join our global online community. Enter your email
below.

Join our Mailing List

SUBSCRIBE

© 2021 Sounds True. All rights reserved.

Accessibility  |  Privacy Policy  |  Terms & Conditions
>
Share via
Facebook
Twitter
LinkedIn
Mix
Email
Print
Copy Link
Powered by Social Snap
Copy link
CopyCopied
Powered by Social Snap


English
Accessibility Adjustments
Reset Settings Statement Hide Interface

Choose the right accessibility profile for you
OFF ON
Seizure Safe Profile Clear flashes & reduces color
This profile enables epileptic and seizure prone users to browse safely by
eliminating the risk of seizures that result from flashing or blinking
animations and risky color combinations.
OFF ON
Vision Impaired Profile Enhances website's visuals
This profile adjusts the website, so that it is accessible to the majority of
visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract,
Glaucoma, and others.
OFF ON
ADHD Friendly Profile More focus & fewer distractions
This profile significantly reduces distractions, to help people with ADHD and
Neurodevelopmental disorders browse, read, and focus on the essential elements
of the website more easily.
OFF ON
Cognitive Disability Profile Assists with reading & focusing
This profile provides various assistive features to help users with cognitive
disabilities such as Autism, Dyslexia, CVA, and others, to focus on the
essential elements of the website more easily.
OFF ON
Keyboard Navigation (Motor) Use website with the keyboard
This profile enables motor-impaired persons to operate the website using the
keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such
as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics)
to jump to specific elements.

Note: This profile prompts automatically for keyboard users.
OFF ON
Blind Users (Screen Reader) Optimize website for screen-readers
This profile adjusts the website to be compatible with screen-readers such as
JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software that is
installed on the blind user’s computer and smartphone, and websites should
ensure compatibility with it.

Note: This profile prompts automatically to screen-readers.
Content Adjustments
Content Scaling
Default

Readable Font
Highlight Titles
Highlight Links
Text Magnifier
Adjust Font Sizing
Default

Align Center
Adjust Line Height
Default

Align Left
Adjust Letter Spacing
Default

Align Right
Color Adjustments
Dark Contrast
Light Contrast
High Contrast
High Saturation
Adjust Text Colors
Cancel
Monochrome
Adjust Title Colors
Cancel
Low Saturation
Adjust Background Colors
Cancel
Orientation Adjustments
Mute Sounds
Hide Images
Read Mode
Reading Guide
Useful Links
Select an option Home Header Footer Main Content
Stop Animations
Reading Mask
Highlight Hover
Highlight Focus
Big Black Cursor
Big White Cursor
HIDDEN_ADJUSTMENTS
Keyboard Navigation
Accessible Mode
Screen Reader Adjustments
Read Mode
Web Accessibility Solution By accessiBe
Choose the Interface Language
English
Español
Deutsch
Português
Français
Italiano
עברית
繁體中文
Pусский
عربى
عربى
Nederlands
繁體中文
日本語
Polski
Türk
Accessibility StatementCompliance status

We firmly believe that the internet should be available and accessible to anyone
and are committed to providing a website that is accessible to the broadest
possible audience, regardless of ability.

To fulfill this, we aim to adhere as strictly as possible to the World Wide Web
Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA
level. These guidelines explain how to make web content accessible to people
with a wide array of disabilities. Complying with those guidelines helps us
ensure that the website is accessible to blind people, people with motor
impairments, visual impairment, cognitive disabilities, and more.

This website utilizes various technologies that are meant to make it as
accessible as possible at all times. We utilize an accessibility interface that
allows persons with specific disabilities to adjust the website’s UI (user
interface) and design it to their personal needs.

Additionally, the website utilizes an AI-based application that runs in the
background and optimizes its accessibility level constantly. This application
remediates the website’s HTML, adapts its functionality and behavior for
screen-readers used by blind users, and for keyboard functions used by
individuals with motor impairments.

If you wish to contact the website’s owner please use the website's form

Screen-reader and keyboard navigation

Our website implements the ARIA attributes (Accessible Rich Internet
Applications) technique, alongside various behavioral changes, to ensure blind
users visiting with screen-readers can read, comprehend, and enjoy the website’s
functions. As soon as a user with a screen-reader enters your site, they
immediately receive a prompt to enter the Screen-Reader Profile so they can
browse and operate your site effectively. Here’s how our website covers some of
the most important screen-reader requirements:

 1. Screen-reader optimization: we run a process that learns the website’s
    components from top to bottom, to ensure ongoing compliance even when
    updating the website. In this process, we provide screen-readers with
    meaningful data using the ARIA set of attributes. For example, we provide
    accurate form labels; descriptions for actionable icons (social media icons,
    search icons, cart icons, etc.); validation guidance for form inputs;
    element roles such as buttons, menus, modal dialogues (popups), and others. 
    
    Additionally, the background process scans all of the website’s images. It
    provides an accurate and meaningful image-object-recognition-based
    description as an ALT (alternate text) tag for images that are not
    described. It will also extract texts embedded within the image using an OCR
    (optical character recognition) technology. To turn on screen-reader
    adjustments at any time, users need only to press the Alt+1 keyboard
    combination. Screen-reader users also get automatic announcements to turn
    the Screen-reader mode on as soon as they enter the website.
    
    These adjustments are compatible with popular screen readers such as JAWS,
    NVDA, VoiceOver, and TalkBack.
    
    
 2. Keyboard navigation optimization: The background process also adjusts the
    website’s HTML and adds various behaviors using JavaScript code to make the
    website operable by the keyboard. This includes the ability to navigate the
    website using the Tab and Shift+Tab keys, operate dropdowns with the arrow
    keys, close them with Esc, trigger buttons and links using the Enter key,
    navigate between radio and checkbox elements using the arrow keys, and fill
    them in with the Spacebar or Enter key.
    
    Additionally, keyboard users will find content-skip menus available at any
    time by clicking Alt+2, or as the first element of the site while navigating
    with the keyboard. The background process also handles triggered popups by
    moving the keyboard focus towards them as soon as they appear, not allowing
    the focus to drift outside.
    
    Users can also use shortcuts such as “M” (menus), “H” (headings), “F”
    (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

Disability profiles supported on our website
 * Epilepsy Safe Profile: this profile enables people with epilepsy to safely
   use the website by eliminating the risk of seizures resulting from flashing
   or blinking animations and risky color combinations.
 * Vision Impaired Profile: this profile adjusts the website so that it is
   accessible to the majority of visual impairments such as Degrading Eyesight,
   Tunnel Vision, Cataract, Glaucoma, and others.
 * Cognitive Disability Profile: this profile provides various assistive
   features to help users with cognitive disabilities such as Autism, Dyslexia,
   CVA, and others, to focus on the essential elements more easily.
 * ADHD Friendly Profile: this profile significantly reduces distractions and
   noise to help people with ADHD, and Neurodevelopmental disorders browse,
   read, and focus on the essential elements more easily.
 * Blind Users Profile (Screen-readers): this profile adjusts the website to be
   compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A
   screen-reader is installed on the blind user’s computer, and this site is
   compatible with it.
 * Keyboard Navigation Profile (Motor-Impaired): this profile enables
   motor-impaired persons to operate the website using the keyboard Tab,
   Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M”
   (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to
   jump to specific elements.

Additional UI, design, and readability adjustments
 1. Font adjustments – users can increase and decrease its size, change its
    family (type), adjust the spacing, alignment, line height, and more.
 2. Color adjustments – users can select various color contrast profiles such as
    light, dark, inverted, and monochrome. Additionally, users can swap color
    schemes of titles, texts, and backgrounds with over seven different coloring
    options.
 3. Animations – epileptic users can stop all running animations with the click
    of a button. Animations controlled by the interface include videos, GIFs,
    and CSS flashing transitions.
 4. Content highlighting – users can choose to emphasize essential elements such
    as links and titles. They can also choose to highlight focused or hovered
    elements only.
 5. Audio muting – users with hearing devices may experience headaches or other
    issues due to automatic audio playing. This option lets users mute the
    entire website instantly.
 6. Cognitive disorders – we utilize a search engine linked to Wikipedia and
    Wiktionary, allowing people with cognitive disorders to decipher meanings of
    phrases, initials, slang, and others.
 7. Additional functions – we allow users to change cursor color and size, use a
    printing mode, enable a virtual keyboard, and many other functions.

Assistive technology and browser compatibility

We aim to support as many browsers and assistive technologies as possible, so
our users can choose the best fitting tools for them, with as few limitations as
possible. Therefore, we have worked very hard to be able to support all major
systems that comprise over 95% of the user market share, including Google
Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS, and NVDA
(screen readers), both for Windows and MAC users.

Notes, comments, and feedback

Despite our very best efforts to allow anybody to adjust the website to their
needs, there may still be pages or sections that are not fully accessible, are
in the process of becoming accessible, or are lacking an adequate technological
solution to make them accessible. Still, we are continually improving our
accessibility, adding, updating, improving its options and features, and
developing and adopting new technologies. All this is meant to reach the optimal
level of accessibility following technological advancements. If you wish to
contact the website’s owner, please use the website's form

Hide Accessibility Interface? Please note: If you choose to hide the
accessibility interface, you won't be able to see it anymore, unless you clear
your browsing history and data. Are you sure that you wish to hide the
interface?
Accept Cancel

Continue



Processing the data, please give it a few seconds...