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HELLO AND WELCOME TO MY WEBSITE!




I am a registered yoga teacher (RYT 500) with a particular interest in
encouraging students to further develop their yoga practice through pursuit of
poses they may find challenging. I love teaching peak poses in my regular
classes, and leading workshops, including arm balance, inversion, and partner
yoga workshops. I also enjoy acro yoga.

My yoga back story: I first attended yoga classes in the 1980s when living in
the San Francisco Bay Area (thanks Steve!). I loved it, but in the 1990s I lived
in Moscow, Russia – no yoga classes there. My practice got more serious early in
this century, and I took the teacher trainings in 2021 and 2022.

My website is focused, as I am, on the modern asana (poses) practice that most
people think of as yoga today. There is of course so much more to yoga – right
living, breathwork, and meditation, to start – and I encourage you to take
advantage of all the resources out there to learn about yoga more broadly.

More to come!  Links to my videos, upcoming events, more!

The goal of a yoga teacher is that the students experience blissful joy  – Craig
Perkins, Yandara Yoga Institute


TEACHING EXPERIENCE


OVER 600 CLASSES TO DATE

 * Silver Spring, Maryland YMCA, June 2021 to present (three classes per week)
 * Onelife Fitness Northwest (DC) and other locations, June 2021 to present (one
   class per week)
 * Substitute teaching at two YMCAs, eight Onelife Fitness clubs, June 2021 to
   present
 * Leading arm balance, inversion, and partner yoga workshops (details on
   another page)


EDUCATION AND
CERTIFICATIONS

 * RYT 200, Yandara Yoga Institute (Mexico), March 2021
 * RYT 500, Nexus Institute of Yoga and Wellness (Costa Rica), April 2022
 * Acro yoga teacher training with Acro Montreal, December 2023




©Copyright 2024 James F. Wilson

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