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BEST KITE HILL YOGURT FLAVOR

12/20/2023

 













Norr Organic is another fantastic skyr brand. Nutritional info for 5.3 oz (150g)
of Norr's Organic vanilla & chamomile skyr: It's also really yummy in this
frozen yogurt recipe too.Īlso, just so you know, Fage's Greek yogurt made my
list of the best low calorie yogurts and low sugar yogurts you can buy as well
too. It's an awesome healthy breakfast recipe the whole family will love. If
you're looking for a super tasty recipe to use this greek yogurt in give these
high protein PB&J baked oats a shot. For what it's worth, Fage's Total nonfat
Greek yogurt has the most protein at 16 grams per serving. They're all excellent
sources of protein - they all have between 14-16 grams of protein per serving -
and they're all made with simple ingredients. Nutritional info for 1 container
(150g) of Fage plain nonfat Greek yogurt:įage makes a nonfat, reduced fat 2%,
and whole milk 5% Greek yogurt. Besides all the great flavors, they also make
keto, low sugar, nonfat, low fat, whole milk, and rich & creamy skyr, all with
11-16 grams of protein per serving! 7. I love the super-rich and creamy texture
that skyr has, and Siggi's is by far my favorite brand. If you haven't heard of
skyr before, it's an Icelandic strained yogurt that is popular for having a much
higher protein content than other yogurts. Nutritional info for 1 cup (150g) of
Siggi's vanilla nonfat yogurt:

It has the highest protein content for a plant-based yogurt, with 17 grams of
protein per serving! And it also happens to be non-GMO and low carb with no
sugar, so it's overall an excellent option. Kite Hill's greek yogurt is a
delicious plant-based option made with almond milk and soy protein isolate.
Nutritional info for 1 container (170g) Kite Hill unsweetened vanilla yogurt :
Oh, and if you're a coffee fan, they recently released a Stumptown cold brew
coffee flavor! 5. Their flavored greek yogurts have 14 grams of protein per
serving, while their plain greek yogurt has 18 grams. This rich and creamy
yogurt from the Oregon-grown creamery comes in a lot of delicious flavors, and
they're all made with locally sourced fresh fruit. Tillamook's greek yogurt is a
must-try for anyone on the west coast. Nutritional info for 24 oz (170g) of
Tillamook's plain and simple Greek yogurt: I t's naturally high in protein
without added ingredients - just organic nonfat milk with live and active
cultures - and I love that it has no fat, so it's a great low calorie option. If
you're looking for an unflavored, unsweetened yogurt to add into some recipes -
like my protein overnight oats - Costco's Kirkland plain organic Greek yogurt is
an excellent choice. Nutritional info for ⅔ cup (170g) of Kirkland's Organic
Plain Greek Yogurt: It's super tasty, comes in a ton of flavors such as vanilla
and a variety of fruity options, and packs 20 grams of protein per serving.Īnd
what sets this yogurt apart from similar high protein yogurts is that it has
zero added sugar, and you know I'm a big fan of that. Oikos Pro is one of my
favorite high protein yogurt options. Nutritional info for 1 container (150g) of
Oikos Pro peach yogurt: I actually just featured it on my high protein cereals
list. Oh, and by the way, if you'd like to sneak even more protein into your
day, you can top this yogurt with :ratio's keto granola. For what it's worth,
the vanilla is my absolute favorite. And t hat's a ton of protein! In fact,
that's more than you can get from a scoop of protein powder!Īs far as flavors
go, you can get their yogurt in either vanilla, strawberry, coconut, key lime,
or blueberry.

The vanilla flavored :ratio yogurt even packs a whopping 28 grams of protein per
serving. Their entire line of high protein yogurts has over 25 grams of protein
per 150g serving. Kicking off our list of high protein yogurts is :ratio.
Nutritional info for 1 container (150g) of Ratio Vanilla Yogurt: From Greek
yogurt to Icelandic skyr to even plant-based yogurt, whatever you're looking
for, you'll find it here. I've included 20 delicious yogurt options that are all
high in protein, and there's something for everyone on this list. This
guide/list will make it incredibly easy for you to decide what yougurt is right
for your tastes and protein goals. But that's where this list of the best high
protein yogurt comes in! Not to mention, yogurt is naturally high in protein!
Well, that is if you know which protein yogurt to buy. I mean, not only is is it
delicious, but it's also super filling, incredibly rich in nutrients, and also a
great source of gut-friendly probiotics. Yogurt is such a quick and convenient
breakfast - or a satisfying snack - and it's a fantastic healthy addition to
really any diet. Good & Gather Blended Greek Nonfat Yogurt
























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ELK MOUNTAIN SKI AREA

12/20/2023

 















Four of the lifts, including the quad, run from the base to just below the
summit of the mountain. Five double chair lifts and a fixed-grip quad chair lift
provide access to the top of the mountain. Elk has a 925 ft (282 m) vertical
drop, 27 trails (six greens, 10 blues and 11 diamonds) and two terrain parks.
North Chair at Elk Mountain accesses a top elevation of 2,667 ft (813 m)-the
highest lift-serviced skiing in eastern Pennsylvania. Skiing at Elk Mountain The
Endless Mountains, as seen from the top of Elk Mountain Elk Mountain built a
4,000-foot-long (1,200 m) long quad chairlift in 1994. Night skiing came to Elk
Mountain in 1966, and trails were expanded further in 1972. A year later, in
1962, snowmaking was added along with a new A-frame lodge at the base of the
mountain. In 1961, a double chair lift was installed, allowing for additional
trails. The ski area provided a small lodge, a 2,200 ft (670 m) T-Bar ski lift,
tow rope lifts and a small number of trails. The mountain has been given
favorable reviews from Ski Magazine, including a listing in "Six Unsung Heroes",
a roundup of hidden gems in skiing.

It is located 30 mi (48 km) north of Scranton. Herrick Township, Susquehanna
County, near Union Dale, Pennsylvania, U.S.Ĥ1☄3′16″N 75☃3′32″W  /  41.721°N
75.559°W  / 41.721 -75.559Įlk Mountain Ski Resort is a ski area in the Endless
Mountains on the summit of Elk Hill in Susquehanna County, Pennsylvania. Ski
area in Pennsylvania, United States Elk Mountain Ski Area




























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JMS MESSAGE QUEUE

12/20/2023

 












Sending a JMS message to Appian from an external source involves the following:
Add additional libraries for your JMS broker to /tomcat/apache-tomcat/lib/.



 * In the remoteFactory bean, update any properties that are relevant to your
   JMS broker's ConnectionFactory.
 * This value will depend on your JMS broker provider.
 * In the remoteFactory bean, update class to be the class name of your
   ConnectionFactory.
 * inboundQueueName to be the name of the queue on the remote JMS broker.
 * Copy /conf/-example to /conf/jmsConfiguration.xml.
 * node1" duplex= "true" uri= "static:(tcp://:61616)" /> node2" duplex= "true"
   uri= "static:(tcp://:61616)" /> įailover and load balancing are achieved by
   using ActiveMQ's failover transport in the connection URLs used by clients:
   įor the example above, clients would use the following URL when connecting to
   any of the brokers: failover:(tcp://:61616,tcp://:61616,tcp://:61616)
   External JMS configurationĪppian supports connecting to a customer's existing
   external JMS broker via a bridge configuration with the embedded JMS ActiveMQ
   broker.
 * Run the configure script to deploy the JMS changes for your environment.īelow
   is a full example of the /conf/jmsConfiguration.xml for a 3 node cluster:.
 * Uncomment and update to the directory where Appian is installed.
 * Change the hostname in the uri of each networkConnector to one of the other
   hosts in the cluster (all should be using port 61616 by default).
 * Recommend using the format id->id as shown in the example file
 * Change the name of each networkConnector to be unique.

 * Copy and paste an additional networkConnector entry for every other node in
   the cluster (the example file is written for a 3 node cluster).We recommend
   either using the naming format node# (where # is an index) or the hostname.id
   and brokerName must be set to unique values within the cluster.Copy
   /conf/-ha-example to /conf/jmsConfiguration.xml.Stop the application server
   if it is running.To update to a high-availability configuration, perform the
   following steps on each node running an application server in the cluster:
   High-availability configuration High-availability server setupĪppian supports
   a high-availability configuration for JMS by networking together the embedded
   ActiveMQ brokers running inside the web application on each node in the
   cluster. Messages intended for Appian Processes must be sent to this queue.
   On startup, Appian will lookup the AppianProcessIntegrationConnectionFactory
   by name and if found it will use it to open a consumer of the
   AppianProcessIntegrationQueue. A Queue resource named
   jms/AppianProcessIntegrationQueue.A ConnectionFactory resource named
   jms/AppianProcessIntegrationConnectionFactory.Although the need should not be
   common, the embedded broker URL can be changed by setting the property in
   custom.properties.Īppian's default configuration comes with two JMS
   resources: Remote JMX management of the embedded ActiveMQ broker is disabled
   by default. This broker is enabled by default and listening at port 61616.
   Configuring Java messaging Default JMS configurationĪppian provides JMS
   support via an embedded ActiveMQ broker shipped inside the web application.
   If you need to integrate with JMS on your Appian Cloud site, you can achieve
   most JMS use cases via a plug-in. JMS configuration is not supported on
   Appian Cloud.
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   


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DIAGNOSIS CODE FOR INSOMNIA

12/20/2023

 
















He prescribed Ambien for a week and instructed to follow up after that.
Physician made her to undergo a neurological screening test with the help of a
behavioural health technician and diagnosed ‘unspecified insomnia’.

She is a healthy, alert and oriented person with no neurological deficits. Apart
from a leg surgery for fracture there is no medical or surgical history and does
not use alcohol or drugs. She is facing this problem from past one week. It
gives more stress to her in the day time. But she wakes up at 3.00 am mostly
after seeing a nightmare and unable to fall asleep after that. She has to leave
home at 7.00 am to attend the class at 8.00 am. Diagnosis was mentioned as
“adjustment insomnia”Ĭorrect ICD-10 code would be F51.02 (insomnia, adjustment
disorder) Insomnia ICD 10 Example 2Ģ0 year old Jennifer, pursuing her business
administration course,is here with a problem of waking up too early in the
morning. Nothing abnormal found in the physical exam. He does not have history
of any chronic conditions. His wife stated that his legs jerk sometimes during
sleep. He drinks 4-5 cups of coffee day time and 2 pegs whiskey at night just
before sleep. He never had any previous sleep problems. All his problems started
after his twin brother’s death in a car accident. Michael is a 45 year old man
who comes to clinic stating “I am unable to sleep from past 3 months”. Insomnia
due to Psychoactive substance or drug:įew scenarios given below for a clear
understanding of coding insomnia. Insomnia due to Amphetamines, caffeine, other
stimulant: Insomnia due to Sedative, anxiolytic or hypnotic: : Not due to any
conditions or substance abuse, but specified : Due to depression or anxiety or
any mental disorder : Not due to any conditions or substance abuse
Insomnia/hyposomnia due to any medical condition Alcohol or drug related
Insomnia and sleep apnea also can be coded with G47.00 if specified in medical
record. Because the conditions or symptoms which we think are included in
Insomnia, may also be coded separately.įor example, along with ICD G47.00
(Unspecified Insomnia) we need to code F51 category codes such as nightmares,
sleep walking if documented in the medical record. Remember to check excludes 2
notes when coding for Insomnia.Location in ICD-10 CM manual –chapter 6(diseases
of nervous system, code range G00-G99) and chapter 5(mental & behavioural
disorders, code range F01-F99) A test called ‘sleep study’ may be done for
further investigation. Physician will do physical exam and obtain the patient’s
history to find out the reason for insomnia. If these symptoms are troubling you
to function during day, Yes it is time to visit a doctor. There can be common
symptoms like waking up during night, daytime tiredness, irritability or waking
up too early. It may be due to depression, asthma, cancer, arthritis, thyroid
problems or so. Secondary – It is called secondary as it is due to another
disease or health condition you have. Primary – This can be due to noise around
you, light, weather, due to stress from job or due to personal worries like
someone’s death. Majorly there are 2 different types of Insomnia – Primary and
secondary Mostly insomnia is found in woman over 60 years old. This may be for 1
day or few weeks lasting for a short period (acute) or long period (chronic).
Insomnia is a sleep disorder in which the person feels it very difficult to get
sleep. There are nearly 5 times as many diagnosis codes in ICD-10-CM than in
ICD-9-CM.ICD-10 has alphanumeric categories instead of numeric ones.In this
topic let us look into types of Insomnia, Insomnia ICD 10 guidelines with
examples. ICD-10 is required for use by physicians and healthcare providers
under the Health Insurance Portability & Accountability Act (HIPAA) and will
replace all ICD-9 code sets. This medical classification list is generated by
the World Health Organization (WHO), and is used to help healthcare providers
identify and code health conditions. developed a Clinical Modification
(ICD-10-CM) for medical diagnoses based on WHO’s ICD-10. World Health
Organization (WHO) authorized the publication of the International
Classification of DiseasesExternal 10th Revision (ICD-10), which was implemented
for mortality coding and classification from death certificates in the U.S. Read
also: ICD 10 coding guide for Fatigue diagnosis Insomnia disorder related to
known organic factor.






























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BRYCE BALL. BRAVES

12/20/2023

 










This time, Thomson stuck with his starter a little too long, leaving in Wheeler
for the seventh inning with a 4-1 lead.ĭ’Arnaud made Wheeler pay on his 92nd -
and final - pitch, but the Phillies manager had no regrets. That strategy paid
off when a half-dozen relievers combined with Suárez to complete a five-hit
shutout. Thomson went to his bullpen early in Game 1, lifting Ranger Suárez in
the fourth inning even though he had allowed only one hit. “And really, that’s
what you’re looking for after these two games.” STICKING WITH ZACK “It’s a
little disappointing, but hey, we’ve got home-field advantage now,” Thomson
said, looking for a bright spot after the Phillies missed a chance to put a real
stranglehold on this series. In all, the Phillies left 11 runners on base, but
they still head back home in the same position as a year ago when they won the
final two games of the NLDS at home to knock off the Braves. He surrendered
three runs and six hits and was lucky to leave the game trailing only 3-0.īryson
Stott grounded out with the bases loaded to end the first, and the Phillies
stranded two more runners in the fourth. It was caught by Johan Rojas, but that
seemed like progress the way the Braves were struggling.Ītlanta was shut out 3-0
in Game 1 and started the series with 14 straight scoreless innings - its
longest drought of the season - before finally breaking through with an assist
from Turner’s glove.įried, who went on the injured list late in the season with
a recurring blister issue, labored through four innings. Through the first four
innings, the home team didn’t even get one of the infield - unless you count the
Hammer, Brush, Paint Can and Drill racing around the warning track as part of
the Home Depot Tool Race.įinally, on Atlanta’s 13th batter of the night, Marcell
Ozuna lifted one to center field.


















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VENTURE GLOBAL LNG EPC

12/19/2023

 














With forecasts for China LNG trade remaining weak and Russian plans to begin
pumping gas to China through its newly built 2,500-mile Power of Siberia
pipeline by the end of 2019, investors will be watching the progress of new
projects such as Calcasieu Pass with interest. LNG shipped while in July only
one confirmed tanker left the U.S. In the period from February to April this
year, China accounted for 14 percent of all U.S. The sector faces a cloud of
uncertainty at present as LNG export futures have been dented by on-going trade
war with China.

The Delta LNG and Delta Express Pipeline Project will support the long-term
development of clean and reliable North American energy supplies by providing
additional. All three projects represent more than 15 billion USD of direct
investment in Louisiana. seeks to push ahead with its LNG export strategy. Delta
LNG is the third Louisiana-based export project developed by Venture Global LNG.
Federal Energy Regulatory Commission (FERC), and is expected to be agreed no
later than the end of January as the U.S. The new facility is still awaiting
regulatory approvals, including the final order from the U.S. Utilizing a
comprehensive process solution from GE Oil & Gas, the Calcasieu Pass facility
will employ mid-scale, modular, factory-fabricated liquefaction trains as well
as a five by two 711-megawatt closed-cycle gas turbine to support the trains’
electric-drive system. “The Kiewit team brings decades of construction
experience, an unparalleled safety record, and on-time, on-budget execution of
major infrastructure projects, including the Cove Point LNG export project
in Lusby, Maryland,” said Bob Pender, co-CEO of Venture Global LNG. announces
that KBR has been awarded the engineering, procurement and construction (EPC)
contract as lead contractor. Once complete the facility will have capacity to
handle 10 million tonnes per year. 23, 2020 /PRNewswire/ - Venture Global LNG,
Inc. WEPC: Venture Global LNG Calcasieu Pass Compressor Analysis Q322. The
large-scale construction project is forecast to require major breakbulk activity
over the next four years, with commissioning scheduled for 2022. It’s exciting
to be asked to bring our extensive industry experience and capabilities to help
Venture Global LNG deliver the Calcasieu Pass LNG export project safely,
on-schedule and on budget,” said Bruce Grewcock, Kiewit chairman. Arlington,
Virginia Venture Global LNG, Inc.

“We are very pleased to be partnering with Venture Global LNG … this project
will be a model for supplying low-cost, clean and reliable energy to the global
market. CCC is the top construction company in Middle East as per the ENR list
of top 250 international contractors, carrying out construction, engineering.
Federal Energy Regulatory Commission (FERC) on Thursday agreed to a revised
commissioning plan for Venture Global LNG's Calcasieu Pass facility, allowing it
to. Kiewit will provide turnkey engineering, procurement, and construction, in
partnership with developer Venture Global LNG, for the project in Cameron
Parish, Louisiana, south of the city of Lake Charles. Fortune 500 contractor
Kiewit is to construct the Calcasieu Pass LNG export project in Cameron Parish,
Louisiana.


























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STONEWARE COOKIE SHEET

12/19/2023

 













These are usually made from aluminum, steel, or tin. That's why we recommend you
go with this type if you don't need something too special or not too pricey that
you can buy in any store at any time. While they are usually more expensive than
a metal baking sheet and the ceramic baking sheet is the most common type of
baking sheet. These baking sheets made from porcelain are best known for their
durability, non-porous surface, and ability to withstand high temperatures.
Generally, the most common types of stoneware are porcelain, metal, and ceramic.
There are many different ways to put vinegar in your stoneware, so find the one
that is best for you.Baking sheets are made from a variety of materials. Can you
put vinegar in stoneware?Īre you thinking of putting vinegar in your stoneware
It can be a great option for keeping dishes clean and looking new. Instead,
place it in a position that ensures it will not touch the ground or other
surfaces below. Avoid overdoing it and burning the pot or pan.ĭon’t place
stoneware on its edge, as this can lead to the pot or pan falling off the
cooktop and breaking into pieces. Use a non-stick skillet to cook food until it
is browned on all sides. This will help to remove any built-up dirt and grease
that may have been on the surface of the pot or pan. Wash the pot and pan in hot
soapy water before using. To keep your stoneware from cracking, follow these
tips: Stoneware is a type of ceramic that can crack if mishandled. Ultimately,
there is no wrong answer – just take your time and make sure you are getting
what you paid for when selecting any new cookware. Some people swear by it while
others find it difficult to justify spending this much money on something they
do not use often. There is a lot of debate over whether or not expensive
stoneware is worth If so, you may be wondering if the costly and time-consuming
ovens and cookware that are popular on the market are worth it. After all, who
wouldn’t want their cookware looking beautiful and shiny However, there are a
few factors that you should consider before deciding if you need to glaze your
stoneware. The use of stoneware also helped to create a Custard taste in many
dishes. It is often found in areas with cold climates because it can keep food
warm. Stoneware is a type of pottery that is used to make dishes, cups, and
other items. Additionally, by not firing your stoneware oven too often, you can
help protect it from any ncident. By doing so, you can reduce the amount of
damage that your oven sustains. If you’re considering firing a pottery oven, it
may be a good idea to do so sooner rather than later. With proper care, your
stovetop pottery will last many years without i Do you have to fire stoneware
twice? If you are using foil with stoneware, be sure to follow the specific
instructions on the foil.potential damage that might occur. Here are five ways
to use olive oil toseason stoneware:ġ) Olive oil can be used as a dip: Add some
olive oil to any dip or salad ingredients and enjoy the delicious flavor and
texture.Ģ) Olive oil can be used as a finishing touch: Sprinkle some on top of
your favorite meals before they sit to enjoy the flavor and texture all
natural.ģ) Olive oil can also be added directly to your stoneware: Pour some on
top of your favorite dishes, then let them sit in the refrigerator for a few
hours so the flavors meld. Whether you are using it for dipping or as the main
ingredients in a dish, olive oil has many potential uses. Olive oil is a
versatile cooking liquid that can be used to season a range of dishes. Use a
coaster or other thin piece of material to hold the pot or dishwasher while it’s
being washed.Choose a non-stick surface to place your pot or dishwasher on.Place
the pot or dishwasher on its side so that your fingers don’t get stuck in the
ridges.If you’re brand new to stoneware, the first few steps are important. How
do you use stoneware for the first time? Finally, once the cake is cooked
through and slightly crispened around the edges, remove it from the heat and let
it cool completely before sticking it onto your stoneware. Second, use a
non-stick pan or spoon to cook the cake until it’s goldenīrown and crispy.
First, make sure the cake iscut into even pieces so it won’t be sitting on top
of the saucepan or pot when you try to cook it. But if you want to make sure
your cake doesn’t stick to your stoneware, there are a few simple steps that you
can If you’re like most people, you probably think of cake as a delicious, easy
to make dessert.
























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AMERICAN EXPRESS CENTURION CARD INTEREST RATE

12/19/2023

 











Nearly every airline has a co-branded credit card that earns miles, making it
difficult to choose the best one. Furthermore, most airline cards have a
reasonable annual fee compared to other travel credit cards. These perks can
significantly enhance your travel experience and save you money. Many airline
cards offer elite benefits such as priority boarding, free checked bags and
airport lounge access. Flights are often the most expensive part of a travel
budget, and you can lower your expenses significantly with airline miles. With
the ability to earn high rewards and redeem them for flights, these cards can
make your next trip even more rewarding and affordable. Having an airline credit
card can be highly beneficial if you’re a frequent flyer or someone who loves to
travel. Your next big trip doesn't have to be your next big expense, especially
when you're in the know about the best credit cards that earn points and miles.
These cards are not available through Lonely Planet. This site does not include
all financial companies or all available financial offers. All information about
the Citi® / AAdvantage® Platinum Select® World Elite Mastercard® and JetBlue
Plus Card has been collected independently by Lonely Planet. Terms apply to the
offers listed on this page. This relationship may impact how and where links
appear on this site. We may receive compensation when you click on links to
those products. This series of articles about credit cards, points and miles,
and budgeting for travel is brought to you in partnership with The Points
Guy.Īdvertiser Disclosure: This post contains references to products from one or
more of our advertisers.




















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ANGELS REST ZION

12/19/2023

 













During this time, you can drive in the canyon. ( Check Zion National Park’s
Website to see if the shuttle is running during “late winter”. From November
28th – December 22nd and January 2nd – late winter the shuttle won’t be running.
To do the Angels Landing Trail, you’ll want to get off at the Grotto Stop ( #6).
SHUTTLE STOP: Zion Canyon is typically closed to private vehicles requiring you
to take the free Zion Shuttle. You can find more details in the permits section
of this post below. You can get these on and there are seasonal lotteries and
night-before permits you can get as well. PERMITS: Permits are now required to
hike this trail, no matter the time or day. You cover a lot of elevation ( just
under 1,500 feet) in 2.7 miles, there are drop-offs that could be, and have been
fatal, and the trail is very narrow at many points at the end of the hike. It’s
often said this is not a trail for beginners, and I would absolutely agree.
TRAIL DIFFICULTY: This is rated as difficult. TRAIL MILEAGE: Angels Landing is a
5.4 mile hike round trip. Hold onto chains bolted into rock face to ascend
exposed ridgelineĪngels Landing: Massive, sheer-walled canyons extend in every
direction.Angels Landing is one of the most epic day hikes a person can take in
Zion National Park, or even the US in general! The sheer drop-offs, the chains,
the switchbacks and the epic views that you experience over the 5.4 mile trail
make for a unique experience that you’ll remember for the rest of your life!
Angels Landing Trail Guide – Quick Info Next, stay straight 3-way, heading S on
Angels Landing TrailĬontinue S on pinched ridge watch your footing on uneven
terrain (1,000-ft. Walters Wiggles: These short switchbacks zigzag 21 times to
the top of the ridgeĬatch your breath on Scout Lookout, a broad saddle with
views into Zion Canyon. Turn L, heading N into the tight confines of
Refrigerator Canyon shady trail travels ½-mi. Leave river valley on steep
switchbacks that cut into canyon walls

Walk along paved trail that winds NW toward the Virgin RiverĬross footbridge,
then turn R onto West Rim Trail for steady NE climb Dinner reservations advised
spring through fall: 43.Ĭastle Dome Cafe at Zion Lodge. Open seasonally. Red
Rock Grill Dining Room at Zion Lodge. Open year round. Watchman Campground:
Reservations can be made six months prior to arrival date online at or by
calling 87. South Campground: First-come, first-served. Motel rooms, cabins, and
suites available. You can rent specialty items in Springdale at the Zion
Adventure Company, 36 Lion Boulevard Springdale, UT 84767 (435) 772-1001, WHERE
TO STAY Thunderstorms can make the canyon frigid. Shade, wet clothing, and
canyon winds can be surprisingly cold. Bring an extra dry shirt, an extra
synthetic sweater, and a rain shell, even in the hottest weather. Quick-dry
shorts work work well for most seasons. For hikes up the canyon, sturdy hiking
shoes are recommended. GEAR UP In the rivers and canyons, you’ll want
sticky-soled shoes, preferably mid-height or taller, and a walking stick or
trekking poles for stability and pool probing. Mapped by Rajeev Jain and Mike
Trottier Plan an Angels Landing Trip Snap your hero shots before retracing the
exposed route back to the main trail, and then down to the canyon floor. Look
down–way down–to spot the Virgin River flowing through Zion Canyon around the
horseshoe bend of the Angel’s Landing promontory. From the top of your deserved
perch, you’ll see massive, sheer-walled canyons extending in every direction.
drop-offs on either side of trail), and if you need to (and you likely will),
hold onto chains bolted into rock face to ascend exposed ridgeline. Here you’ll
have to watch your footing on uneven terrain (1,000-ft.

The Wiggles are named after Walter Ruesh, Zion National Park’s first
superintendent, who in 1926 constructed this feat of engingeering.Ĭatch your
breath on Scout Lookout, a broad saddle with views into Zion Canyon and then go
south on the Angels Landing Trail to a pinched ridge. Reach Walter’s Wiggles,
and infcmous set of short switchbacks that zigzag 21 times to the top of the
ridge. Leave river valley on steep switchbacks that cut into canyon walls and
then head into the tight confines of Refrigerator Canyon. Start out along the
virgin River on a mellow paved trail before the path kicks in a hurry. The
Angel’s Landing trail is the most popular day hike in Zion National Park, and
justifiably one of the top hikes in any national park. Heading out the door?
Read this article on the new Outside+ app available now on iOS devices for
members!
























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ELECTRIC CLIPPER OIL

12/19/2023

 















Odds are you have a can of WD40 in the garage or in a storage closet somewhere,
so all you have to do is grab it and give your clippers a spray with it before
you start cutting.

WD40 isn’t something you would want to use in human clippers or on something
like your dog, but it does the trick when it comes to clipping horsehair. Sewing
machine oils are harder to find, but if you’ve got a sewing machine at home, you
may have some oil laying around that you can use for when you run out of clipper
oil. It’s a fine oil owning to the small parts in most sewing machines, so give
it a try and see if it’s thick enough to handle what you need to do with your
clippers. Sewing Machine OilĪ lot of people with horses report that they use
sewing machine oil as a clipper oil substitute with good success. You don’t want
to be slicking your horse down with kerosene. Just make sure you give the
clippers a wipe down with a towel or a clean cloth after they’ve come out of the
kerosene. It will shake all of the dirt and hair free from the blades so you can
go back to clipping hair. All you have to do is dip the clippers in the kerosene
a few inches with the clippers on. Some people using clippers on their horses
actually use kerosene in a small can. Still, a decent alternative if you need
something that’s on hand. It all depends on what type of animal you’re clipping
and how you want them to look. Some people even use this oil as a human clipper
oil alternative, though they need to wash off right after using the clippers.
This type of oil is a very good lubricant and is certainly something you can use
on agricultural clippers. Or, you will want to give them a nice brushing or a
bath once you’re through. This may not be a concern for a pony or a goat you’re
trimming, but if you are concerned with how your animal looks after their trim,
then you may not want to use it that often. One negative aspect of silicone oil
is that it tends to trap dirt more easily than baby oil or mineral oil. Most
watch oils, these days, are synthetic oils or a mix of mineral oil and synthetic
oils, for the reason that most mineral oils "gum up" after time while synthetic
oils will remain stable for much longer.If you must, you can also use silicone
oil as a clipper oil alternative. Watch oils are available in different
varieties depending on whether used for watches or clocks. The even better watch
oil would be Moebius 9010 Synt-A-Lube Watch Oil which is a fully synthetic oil
with a 6 year shelf life.īut, refer this chart for a better idea of which oil
will work for which application: Ĭlipper oil is simply paraffin oil, also called
"white mineral oil". On that basis, I'd think that watch oil is OK for (some)
cameras, but I would not consider hair clipper oil to be suitable. Lubrication
of fast moving watch parts with low torque (pendulum pivots, escapements, some
wheels) General mechanics (office equipment, fans,…) Precision micromechanics
(watch, timer, measuring devices, tools) Moebius 8000 (a good watch oil) has the
following characteristics: Most watch oils, these days, are synthetic oils or a
mix of mineral oil and synthetic oils, for the reason that most mineral oils
"gum up" after time while synthetic oils will remain stable for much longer. Is
it OK for cameras or is it another like wd40 to be avoided at all costs?Clipper
oil is simply paraffin oil, also called "white mineral oil". I have a tiny bit
of watch oil left but I also have the oil I use on my clipper blades, which is
really thin.




























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