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 * (289) 812-4141

 * Online Therapy In Ontario

 * Book Now

 * Client Login

 * Therapy Services
   * Therapy For Women
   * See All
 * About
   * Our Team
   * About Us
 * Contact

Menu
 * Therapy Services
   * Therapy For Women
   * See All
 * About
   * Our Team
   * About Us
 * Contact

Book Now

 * (289) 812-4141

 * Online Therapy In Ontario

 * Book Now

 * Client Login

 * Therapy Services
   * Therapy For Women
   * See All
 * About
   * Our Team
   * About Us
 * Contact

Menu
 * Therapy Services
   * Therapy For Women
   * See All
 * About
   * Our Team
   * About Us
 * Contact

Book Now



LIFE IN FULL BLOOM ONLINE THERAPY

Live A Life You Love


VIRTUAL PSYCHOTHERAPY FOR INDIVIDUALS, COUPLES, CHILDREN, & TEENS. SERVING
BURLINGTON, HAMILTON, OAKVILLE, MISSISSAUGA, TORONTO, AND ACROSS ONTARIO.

Book Now
Contact Us


LIFE IN FULL BLOOM ONLINE THERAPY


BLOOM INTO YOUR BEST
 * LIFE
 * RELATIONSHIP
 * SELF


VIRTUAL PSYCHOTHERAPY FOR INDIVIDUALS, COUPLES, CHILDREN, & TEENS. SERVING
BURLINGTON, HAMILTON, OAKVILLE, MISSISSAUGA, TORONTO, AND ACROSS ONTARIO.

Book Now
Contact Us


VIRTUAL APPOINTMENTS
ACROSS ONTARIO


NO WAITLIST & FLEXIBLE BOOKING TIMES


EVIDENCE-BASED THERAPY THAT GETS RESULTS


“THIS ISN’T WHAT I THOUGHT MY LIFE WOULD BE LIKE.”

Deep down, you know that feeling anxious and stressed isn’t necessary to live
the life you truly want. So why do we all understand what makes for a good life,
yet struggle to choose it?


AT LIFE IN FULL BLOOM THERAPY, WE HELP YOU UNCOVER WHAT'S HOLDING YOU BACK AND
GUIDE YOU TOWARD MORE MEANINGFUL DAYS AND A LIFE YOU’RE EXCITED TO LIVE.

Book Now
Contact Us


“I FEEL STUCK.”

Your career, relationships, and life may not be turning out as you imagined,
leaving you unsure of the steps you need to take to experience a real change.


AT LIFE IN FULL BLOOM THERAPY, WE HELP YOU SEE HOW LIFE COULD BE DIFFERENT AND
CREATE A PLAN THAT WILL HELP YOU MOVE FORWARD WITH INTENTION.

Book Now
Contact Us


DO YOU OFTEN FEEL...

 * Overwhelmed and stressed out?
 * Burdened by carrying the mental load?
 * Resentful from putting yourself last?
 * Stuck and unsure how to move forward?
 * Angry or overstimulated?


WHEN YOU’RE ABLE TO PAUSE THE BUSYNESS OF LIVING AND MAKE INTENTIONAL CHOICES
THAT MATTER TO YOU, THE LIFE YOU’VE HOPED FOR STARTS TO BECOME A REALITY.

Book Now
Contact Us


LIFE IN FULL BLOOM THERAPY


OUR VIRTUAL THERAPY SERVICES

We support individuals using treatments that include nervous system regulation,
mindfulness, EMDR, and ACT. Reconnect with the present and prioritize self-care
for a balanced, fulfilling life.


INDIVIDUAL THERAPY

We offer a safe space to explore personal challenges and develop strategies for
thriving in life.


THERAPY FOR WOMEN

We help women address specific challenges such as perinatal and postpartum
struggles and hormonal changes.

Learn More


THERAPY FOR COUPLES

We help partners improve communication, resolve conflicts, and navigate
relationship hurdles together.


THERAPY FOR CHILDREN & TEENS (10+)

We help youth develop healthy coping mechanisms and empower them to thrive
during their formative years.

Book Now
Contact Us


VIRITUAL PSYCHOTHERAPY IN ONTARIO


AREAS WE SUPPORT

At Life in Full Bloom, our compassionate therapists use evidence-based
techniques, including mindfulness, ACT, EMDR, and nervous system regulation, to
help you achieve your desired results.

 * Relationship Issues
 * Parenting Challenges
 * Perinatal Therapy
 * Post-Partum Therapy
 * ADHD support


 * Anxiety
 * Depression
 * Trauma & PTSD
 * EMDR
 * Stress & Burnout


 * Life Transitions
 * Care Giver Support
 * Grief and Loss
 * Terminal Illness
 * Health Care Navigation


BLOOM INTO YOUR BEST SELF

When you are ready to embrace your potential and live a life you love — we are
here for you.

Book Now
Contact Us



ABOUT US


WHY WORK WITH
LIFE IN FULL BLOOM THERAPY

“Everyone exists, but not everyone truly experiences life.”

I am deeply fascinated by the transformative power of choices and how they can
redefine who we are and how we live. I believe that our goals shape our
personality, rather than our personality determining our fate. It is our mission
to figure out how you can bloom where you are planted now, and then live life in
full bloom.

At Life in Full Bloom, we believe that with the right support, we can all find
the passion and strength to live the lives we want. Our team will help you make
real changes to move towards your goals and the life you envisioned for
yourself.

With over 15 years of combined experience, we provide therapy that is
compassionate, accepting, and inspiring. We walk with you to grow into a life
you love and we use evidence-based therapy practices to help you get the results
you need.

At Life in Full Bloom, we help you bloom where you are planted.

Irina Koturic
Owner/Founder
Registered Social Worker


ABOUT US


WHY WORK WITH
LIFE IN FULL BLOOM THERAPY

“Why is it that, on some universal level, we all know what makes for a good
life, yet we aren’t choosing it?”

Deep down, we all know what we need to do to create the life we want, but
something often holds us back from living it.

Many people find themselves stuck in unhealthy patterns or subconsciously
believing they don’t deserve their dreams. With the right support, we believe
everyone can find the passion and strength to live the lives they desire.

I am deeply fascinated by the transformative power of choices and how they can
redefine who we are and how we live. I believe that our goals shape our
personality, rather than our personality determining our fate.

At Life in Full Bloom, we help you make real changes to move towards your goals
and live with joy and calm, growing into the life you envisioned for yourself.

At Life in Full Bloom, we help you bloom where you are planted.

Irina Koturic
Owner/Founder
Registered Social Worker


AT LIFE IN FULL BLOOM, WE BELIEVE THERAPY SHOULD BE:


COMPASSIONATE

Kind and gentle support in your most vulnerable moments.


ASPIRING

Inspirational and aspirational role modelling is part of how we help you move
towards your best life.


INCLUSIVE

Everybody is accepted and welcome in our safe and supportive space.


MEET OUR TEAM


MATCH WITH A THERAPIST

Irina Koturic
MSW, RSW, BSc
Registered Social Worker
Katie MacDonald
MSW, RSW, BA (Hons)
Registered Social Worker
Meet Our Team


OUR APPROACH


HOW OUR THERAPY WORKS

At our practice, we walk with you to create a life you love, using a
results-based approach.

1


WE GET TO KNOW YOU

Understanding your history, experiences, and challenges is the first step to
building a relationship based on trust and connection. We want to hear your
story now and what you want your story to be in the future.



2


WE DEVELOP A PLAN

Nothing changes if nothing changes! We work with you to understand your goals
and dreams and where you’d like to take your life. Together, we develop a plan
specific to your needs and priorities.



3


WE WORK TOGETHER

Each of our sessions is a stepping stone to living the life you want. We adjust
your plan as we go, using the skills and strategies we’ve been working on
together. We are results-focused with each session designed to help you achieve
your goals efficiently and effectively.

Book Now
Contact Us


VIRTUAL PSYCHOTHERAPY IN ONTARIO


FREQUENTLY ASKED QUESTIONS

What are your fees?

Our fees are $160 for an individual session and $200 for a couples session. Many
insurance plans offer coverage for mental health services such as counselling
and therapy. We accept payment via credit card or e-transfer for your
convenience. You will be provided with an invoice after each session, should you
wish to submit to your insurance for reimbursement.

How long are the therapy sessions? How often would we meet?

Sessions are typically what’s called a “therapy hour” — that’s 50 minutes long.
This leaves a buffer of about 10 minutes for the therapist to jot down any notes
for your session next time or think about a potential plan. Sometimes, sessions
can be up to 90 minutes on a case-by-case basis.

The frequency of sessions varies for each client and their unique situation.
Often, people will start out meeting once per week until progress is made, and
then try spacing sessions out to twice per month or even once per month.
Recommendations will be made based on your unique situation and re-assessed with
you on an ongoing basis with your therapist.

How long does therapy take?

This really varies for each client and their unique situation. If you are
dealing with a situational crisis that requires some immediate support but the
crisis is not ongoing, you may need a few weeks to get through the “hurdle” and
come out on the other side. On the other hand, if you are seeking therapy for
something that has been in your life for many years (like a habit you struggle
with or a challenging relationship), it will likely take at least 2-3 months to
progress toward your goals. People will often continue therapy for up to a year.
People will also often move in and out of therapy throughout the years as they
deal with different changes and transitions in their lives.

What is your cancellation policy?

We strive to provide exceptional care while respecting the time of both our
clients and therapists. If you would like to cancel or reschedule your
appointment, please provide us with 48 hours notice. You can do this by
contacting your therapist directly, calling us, or logging into your Jane
account. Appointments that are cancelled with less than 48 hours notice will be
subject to the full session fee. We understand that life can throw curveballs,
and we’re willing to review individual cases where the fee might be waived.

Is virtual therapy as effective as in-person therapy? How do I know if it’s
right for me?

Online therapy can serve as a convenient, flexible, and accessible option for
many people. Research supports that virtual therapy can be as effective as
in-person therapy and may fit your lifestyle more easily. The ease and
accessibility of the virtual option often make it easier for clients to show up
and follow through on their appointments regardless of external factors such as
traffic, weather conditions, or lack of childcare.

If you are unsure whether virtual therapy could be helpful in your situation, we
recommend reaching out to us for a free 15-minute consultation call where we can
chat about your concerns and recommend whether virtual or in-person therapy
would be most appropriate.




LIFE IN FULL BLOOM THERAPY


HOW TO GET STARTED

If you’re ready to begin your journey with Life in Full Bloom, we’d love to hear
from you. You can book a virtual appointment through our secure online booking
platform, give us a call, fill out our contact form, or email us directly. We’re
here to help and look forward to connecting with you.

BOOK ONLINE

Book An Appointment
Book A Free Consult
Phone

(289) 812-4141

Email

hello@lifeinfullbloom.ca

Hours

Weekday Appointments

*Daytime & evenings may be available

ONLINE THERAPY SESSIONS ACROSS ONTARIO

CONTACT US!

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Email
Phone Number
What is your reason for inquiry?

What is your reason for inquiry? Book An Appointment Book A Free Consultation
General Inquiry
Message

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ONLINE PSYCHOTHERAPY IN ONTARIO


LIFE IN FULL BLOOM THERAPY

Empowering women’s mental wellness.

Book Now
Contact Us



ONLINE THERAPY FOR INDIVIDUALS, CHILDREN, TEENS, AND COUPLES IN BURLINGTON,
HAMILTON, OAKVILLE, MISSISSAUGA, TORONTO, AND ACROSS ONTARIO.


Get Started
 * Book An Appointment
 * Book Free Consultation
 * (289) 812-4141
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 * About

Visit Us
 * Online therapy across Ontario
 * Weekday Appointments
   *Daytime & evenings may be available

Providing online therapy in Burlington, Hamilton, Oakville, Mississauga,
Toronto, Ottawa, Kingston, London, Windsor, Kitchener, Guelph, Brampton,
Markham, Vaughan, Barrie, Sudbury, Thunder Bay, Sarnia, Peterborough, St.
Catharines, Niagara Falls, Richmond Hill, Oshawa, Whitby, Cambridge, and across
Ontario.

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