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      <option value="https://culinabakery.com.au#wrapper-1">Our Story</option>
      <option value="https://culinabakery.com.au#wrapper-20">Biome Boost Spelt Bread</option>
      <option value="https://culinabakery.com.au#wrapper-11">Rye Breads</option>
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Text Content

 * Our Story
 * Biome Boost Spelt Bread
 * Rye Breads
 * Other Grains
 * Contact Us

Menu Our StoryBiome Boost Spelt BreadRye BreadsOther GrainsContact Us



CULINA BAKERY


ABOUT US

Culina Bakery is a small bakery which has been hand crafting a range of organic
loaves since 1991.

We are committed to producing healthy organic bread with as few additives as
possible.

 


INTRODUCING CULINA BAKERY’S BIOME BOOST SPELT BREAD WITH PREBIOTIC RESISTANT
STARCH

Recently we have been hearing more about the gut biome, the vast ecosystem of
bacteria which inhabit our digestive systems.



Discovered in the 1980’s, resistant starch (a prebiotic dietary fibre) is
resistant to digestion in the small intestine & passes intact into the large
intestine where it is fermented by bacteria into short chain fatty acids of
which butyrate is probably the best known.

Resistant starch is a food/fuel source for our good gut bacteria & has been
associated with the improvement of many conditions as diverse as mental health,
glycemic control & colon health. More research will no doubt confirm the
beneficial attributes of resistant starch.

Many Western diets are low in resistant starch and while we are not claiming to
have a product which will cure any number of illnesses & conditions, the
addition of Culina Bakery’s Biome Boost Spelt Bread to a healthy diet will help
to boost the daily intake of resistant starch in an easy, natural & convenient
way.

Learn more
 


RYE BREADS

ORGANIC RYE FRUIT LOAF

With juicy sultanas and apricots our Organic Rye Fruit Loaf makes excellent
toast.



Read more


ORGANIC WHOLEGRAIN RYE BREAD

Traditionally associated with Europe rye bread is now universally popular.



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ORGANIC WHOLEGRAIN RYE MULTIGRAIN BREAD

Our Organic Wholegrain Rye Multigrain Loaf has kibbled (coarsely chopped) rye
and corn grains and is ideal for those who like a loaf with texture.



Read more

 


OTHER GRAIN PRODUCTS

ORGANIC OAT BREAD

Our Organic Oat Bread is another source of slow digesting carbohydrates.



Read more


ORGANIC WHOLEGRAIN SPELT BREAD

Spelt is an easily digested ancient grain which fortunately, is genetically
unaltered so we can enjoy its original texture and flavour.



Read more


ORGANIC MILLET BREAD

Referred to as an ancient grain millet is actually a seed. One of our most
popular loaves, our Organic Millet Bread is designed to promote a more alkaline
blood PH.



Read more


RICE BREAD

Our Biodynamic Rice Loaf is a good source of magnesium, phosphorous, manganese,
selenium, iron, folic acid, thiamine and niacin.



Read more


CULINA BAKERY

Call: 03 9720 7346

Contact Us

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