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MCVITAMINS HEALTH BLOG

Educate Yourself and Take Control of Your Health

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Posted on March 13, 2023March 13, 2023


GIVE YOUR LIVER THE SUPPORT IT DESERVES!

Your liver is the most hardworking organ in your body, filtering out toxins,
producing bile, and breaking down fats every day. But did you know that it can
become overworked and may need some extra support to continue functioning at its
best?

That’s why we’re excited to introduce you to Liver Cleanse Detox Repair Support,
which is specially designed with high-quality ingredients.

This fantastic formula contains a unique blend of natural ingredients that work
together to give you the support you need

But don’t just take our word for it.

Here’s what one of our satisfied customers had to say

I felt like a new person. My digestion improved, my energy levels skyrocketed,
and my skin looked clearer than ever before. I highly recommend this product to
anyone looking to support their liver health.”

—Julie

Find out more about this product:

Liver Cleanse Detox Repair Support

Posted on March 11, 2023March 11, 2023


ARE YOU FEELING SLUGGISH AND TIRED LATELY?

You might be missing out on essential electrolytes that help your body run
smoothly.

Dr. Berg Electrolyte Powder is a healthy, refreshing way to meet daily
electrolyte requirements and keep your body functioning at its best.

It has 5% more Potassium than most electrolyte drinks. 1000 mg to be exact. And
other vital minerals that help replenish electrolytes lost through sweat,
exercise and other daily activities.

Unlike sugary sports drinks, Dr. Berg Electrolyte Powder is sweetened with
stevia and made with a delicious raspberry and lemon flavor.

Mix a scoop into 16 ounces of water and enjoy with meals, during exercise, or
while fasting.

See Dr. Berg’s Electrolyte Formula

Posted on February 1, 2023February 1, 2023


HOW MITOCHONDRIAL DYSFUNCTION CAN CAUSE LOW ENERGY AND DEGENERATIVE DISEASE

The following information regarding the underlying issues related to
degenerative diseases comes from Dr. Anthony Martin:

“Nearly every conversation or consultation I had with patients started with some
variation of this question: “How’s your ENERGY on a scale of 1-10?”

“The answer to this question gave me good insight into what was happening with
the patient. Most people are tired (and oddly enough) they don’t sleep well).

“When they do have energy, it doesn’t last. They’re dragging their feet most of
the day, especially in the evening.

“Let’s face it, it is hard to have energy if your hormones, gut, immune system,
or metabolic health are a mess.

“A few weeks ago, I was driving when the low tire pressure indicator on the
dashboard of my truck lit up. I added some air to the tire and didn’t think
twice about it. Then, about a week later, the low tire pressure indicator lit up
again. When I got home I checked the tire and sure enough there was a tiny screw
embedded in it. My tire had a slow leak. When you’re fatigued (or have lower
energy) the same thing happens to a critical part of your cells. Your
mitochondria have a slow leak.

WHY MITOCHONDRIA MATTER

“Your mitochondria are the batteries of your cells. If you’re struggling with
energy, then your mitochondria are the problem. In life, you know that more
isn’t always better. But, when it comes to your mitochondria…MORE is BETTER.

“If you have more batteries — you’ll have more energy. Also, you want BIGGER and
HEAVIER mitochondria as well. In short, you want a lot of giant and healthy
mitochondria.

“UNFORTUNATELY, that’s not the case for most people. Many suffer from
MITOCHONDRIAL DYSFUNCTION. This means they have fewer mitochondria, and the ones
they do have are smaller and inefficient. It’s why they’re tired. It’s why
they’re dragging their feet all day. And it’s why their energy isn’t what it
used to be. (It’s also why they have brain fog…and even pain!)

“You should know that mitochondrial dysfunction can lead to serious health
problems like Type-2 Diabetes, Heart Disease, Dementia and Alzheimer’s, and
cancer. Mitochondrial dysfunction is one of the first steps to most chronic
diseases. This brings us to the million-dollar question…

WHY DO MITOCHONDRIA GO BAD?

“What causes them to break down, die off, or become less efficient?

“The same thing that leads to all diseases: Free Radical Damage, Leaky Gut
Syndrome and High Circulating Insulin.

“We call them the 3 SEEDS of DISEASE because any of them will cause
inflammation, and that inflammation will lead you down a path toward disease.

“What’s interesting is that for some chronic inflammation will lead to heart
disease, for others Alzheimer’s or dementia and some other people are inclined
to end up with an autoimmune disease or suffer with hormonal issues.

“You can reverse engineer it back to mitochondrial dysfunction caused by
inflammation and the inflammation was caused by either, or all three – Free
Radical Damage, Leaky Gut Syndrome, or High Circulating Insulin.

So, when I ask, “How’s your ENERGY on a scale of 1-10?” and they respond with
some variation of “Not good” then I know one of the seeds of disease (or all of
them) have been going on for long enough to cause inflammation and that has now
caused mitochondrial dysfunction.

“When I talked with the patient about how to overcome their symptoms and fix the
underlying problem, I start with gut health, metabolic health, and reversing
free radical damage.

“Your mitochondria can bounce back. You just have to tackle the underlying
cause.”

This is vitally important data from Dr. Anthony Martin.

If you recognize any of these issues in yourself, then we have some suggestions.
Qgenics’ mission is to help more people have better health. We can help with
ideas that will help correct the underlying issues of chronic inflammation,
mitochondrial dysfunction and poor metabolic health.

Diet and lifestyle changes are very important. Cut refined sugar, high
carbohydrate foods and ultra-processed foods from your diet. Eat more lean
proteins and vegetables. If you are eating a lot of fruit (because you think
it’s healthy) cut back to just eating the equivalent of a small handful of fruit
a day. Also, increase your movement by doing some kind of exercise at least 5
days a week. Even a short walk around your block will help. Start out doing
whatever you can and build up from there.

To help this process, we have developed a supplement called Metabolic Boost.
It’s 100% natural and contains plant-based ingredients designed to reduce
inflammation, boost mitochondrial function and correct metabolism.

Attacking these issues with lifestyle changes and
supplementation can help improve many health issues.

Click here to find out more about Metabolic Boost.

Posted on January 28, 2023January 28, 2023


WHAT ARE THE REASONS YOU CAN’T SLEEP?

Close up shot of sleeping woman on white bed

Okay, not getting enough sleep seems to be very common. Ad after ad for pills
(both natural and chemical) to help you sleep are advertised on the TV, in
social media, emails, etc. etc.

There are many reasons you can’t sleep, a lot of people think they need
melatonin and others want to knock themselves out with natural herbs such as
valerian root or kava kava.

A much better solution is to figure out what is going on and address that.

First, it may be due to what you are eating or drinking that has too much
caffeine. That is easily handled by not drinking or eating too much (chocolate
has caffeine) and if you do make sure it is early in the day.

Don’t over exercise. It creates sleeping problems, try low stress exercise and
taking long walks late in the day – walking is low stress & you are getting lots
of oxygen. Get out and look around and look into the distance.

A high pulse rate can interrupt your sleep. It can be that your pH is too
acidic. It can be due to a potassium deficiency – potassium lowers your pulse
rate and calms the nervous system down. And don’t eat too many refined
carbohydrates that deplete the body of potassium. You can get a lot of potassium
& magnesium from vegetables, if you can digest it. If you can digest, eat 7-10
cups of veggies and salads. Recommended Electrolyes.

Meat, fish and eggs are high in phosphates. This will excelarate the nervous
system – don’t eat too much protein especially late at night.

Don’t eat fat at night, as that can irritate the gallbladder and digestion. Eat
fats earlier in the day.

Prevent upsets such as watching the news – watch a comedy or read a book.

It may be your adrenals Overactive adrenals will stop you from sleeping. If you
are waking up at 2 AM it is adrenal. Too low or two high cortisol – bumps you
out of sleep. Improve the Adrenals. Meanwhile you can take the Sleep Aid which
is made for the Adrenals. See Adrenal Exhaustion

Hope this helps.

MORE tips to come. Here’s to better sleep!

Posted on January 27, 2023January 27, 2023


ARE YOU HOPELESS ABOUT EVER GETTING YOUR QUALITY OF LIFE BACK DUE TO NEUROPATHY?

I know that people with neuropathy are always looking for something to relieve
their pain and other symptoms. They might not want to take some medication that
just covers up the symptoms, and also has side effects and the herbs that try to
cover up the symptoms can have their own bad effects.

But it seems that if you don’t do anything about it, it will only get worse. I’m
sure the fear of worsening pushes people to find anything that might help.

I’ve worked with people with neuropathy for almost 17 years; I know what they go
through. I even have some understanding about it from the time I badly hurt my
knee and leg.

When I felt the tingling sharp pain and burning, I knew it was damaged nerves. I
can only imagine what a lot of peoples neuropathy is like after my bout.

But, I jumped right in and started taking the supplements that would restore
health to my left leg’s nerves. My leg got better pretty fast, well it was a new
injury and I didn’t wait for it to get worse. Nerves will do that if the damage
isn’t addressed – it gets worse.

I’m writing this to tell you that building healthy nerves works. Here is my
solution Nerve Support with Benfotiamine.

If you have any questions contact me.
Chris

MCVitamins will work with you on an individual-by-individual basis to help you
get the best possible results you. And don’t be surprised if we contact you so
we can check up on how you’re doing and to see if we can help you to get things
moving faster!

Posted on January 10, 2023


SO, WHAT ARE ELECTROLYTES, AND WHY ARE THEY SO IMPORTANT FOR OUR BODIES?

So, what are electrolytes, and why are they so important for our bodies?
Electrolytes are minerals that help balance the fluids in your body and are
essential for proper muscle and nerve function. They can be easily lost through
sweat, so it’s necessary to replenish them regularly.

Customers report they have seen some amazing benefits from using this product,
including improved energy levels, reduced muscle cramps, and better hydration.
And with 30-day money-back guarantee, you can try it with complete peace of
mind.

Read more about Electrolytes

Order Dr. Berg’s Electrolytes

 

Posted on January 9, 2023January 9, 2023


START THE NEW YEAR OFF RIGHT – HEALTH EDUCATION

Get Educated to take Control of Your Health

Be able to make informed decisions on what you should do to achieve your goal.

What are your health goals for the new year? Can MCVitamins help you achieve
them?

If you need assistance with figuring out what actions you can take to improve
your health please call or email us.

Contact us so we can help you get an excellent start for the new year!

To Your Health,
Chris
MCVitamins

Posted on December 11, 2022


NEW – KID’S CHEWABLE MULTIVITAMINS

Support your child’s growth and immune system function with Dr. Berg Kids
Chewable Multivitamin with vitamin D and essential trace minerals.

Dr. Berg Kids Chewable Multivitamin is loaded with whole-food
nutrients—supplying 18 essential vitamins and minerals along with our unique
trace mineral complex. This formula is made with real berries and vegetables,
which contain not only vitamins and minerals, but also provide powerful
phytonutrients.

Read more about this product

Kid’s Chewable Multiple Vitamins

Posted on December 7, 2022December 7, 2022


NEED JOINT & MUSCLE RELIEF

If you would like the following ……

 * Soothes achy joints and muscles
 * Minimizes free radical damage
 * Supports relaxation and sound sleep
 * Skin nourishment
 * Long Lasting pain relief
 * Plant Based ingredients

Go to Joint & Muscle Therapy Cream

Posted on December 4, 2022December 4, 2022


WHAT ABOUT CARDIAC ARRYTHMIAS – WHAT CAN BE DONE?

An arrhythmia, or irregular heartbeat, is a problem with the rate or rhythem of
your heartbeat. Your heart may beat too quickly, too slowly, or with an
irregular rhythm. It is normal for your heart rate to speed up during physical
activity and to slow down while resting or sleeping.

A cardiac arrhythmia is a common heart problem that can be triggered by many
factors. An arrhythmia is an abnormal heart rhythm, which can lead to many
different health issues.

Find out what nutrition will help these problems.

Cardiac Arrhythmia


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RECENT POSTS

 * Give your liver the support it deserves!
 * Are you feeling sluggish and tired lately?
 * How Mitochondrial Dysfunction Can Cause Low Energy and Degenerative Disease
 * What are the reasons you can’t sleep?
 * Are you hopeless about ever getting your quality of life back due to
   Neuropathy?


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