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AUSTRALIAN DEFENCE FORCE APPLICANT
FITNESS PROGRAMS

WE ENHANCE THE PHYSICAL FITNESS OF australian Defence FORCE Applicants.





TRAIN WITH TBG




NEED HELP PREPARING FOR THE
AUSTRALIAN DEFENCE FORCE

The Barracks Gym offers a specialist online fitness package for people intent on
joining the Australian Defence Force. For many people, the fitness test is the
only thing holding them back from achieving their dream job.  It's our job to
get you there and beyond! 

The difference between what we offer compared to anyone else is that this
training is 100% relevant to what you want to achieve and will get you that
dream job in the ADF or Police!

With our highly successful Online Programming, we can work with you from
anywhere. No gym? No worries, we have home and gym programming options
available! 

CHECK IT OUT



Our highly skilled coaches are all former serving soldiers and experts at
ensuring you are training correctly for your chosen dream job fitness test. We
know the best training methods to ensure you not only pass your pre-entry
fitness test but are also fully prepared for basic training or the academy.



Learn More


READY TO LAND YOUR DREAM JOB? 
Then training with The Barracks Gym is exactly what you need! 

JOIN THE 2000+ PEOPLE WHO ARE NOW SERVING AFTER TRAINING UNDER THE TBG METHOD! 

What's included? 
Access to the TBG Method of training aimed at preparing you for service in the
ADF or Police
Exclusive KICK ASS Members Hub
Exclusive content for Members Only 
Training delivered via an easy to use app
Gym Access OR At Home Minimal Equipment/Body Weight

Claim Offer





SERVICES

By choosing to train with us, you can increase your chances of being accepted
into the Australian Defence Force. We help you to get your body in better shape
to undertake the fitness tests that are required for service life. The training
that we offer with The Barracks Gym is second to none in terms of quality and
has been designed especially to help applicants improve their fitness, strength,
and stamina before taking their application fitness tests.


PERSONALISED APPROACH

When training with The Barracks Gym, we are able to cater for all different
levels of ability

Haven't run in a few years? No worries.
Never trained in a gym before? No worries at all.

We understand that passing the fitness test is not always easy, which is why we
have a range of methods in place to help make building fitness easier.

Learn More





MILITARY EXPERTISE

Due to the team’s background within the Australian Defence Force, we are able to
offer a unique approach to military, police and fire fighter fitness test.

We understand what it takes to pass the pre-military fitness tests because our
team have been there before.

The military-based knowledge combined with qualifications in coaching and
personal training allows The Barracks Gym team to offer the most relevant and up
to date training programs in the country.

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MINDSET

Failing to land a career in the military, police or fire fighters due to not
being fit enough can be devastating, our team knows this all too well.

Often,  many applicants subject themselves to negative self talk, self doubt and
the like. They don't believe that they can do it and this mind-set limits their
performance on the tests.

After working with our team, you can not only improve your fitness levels but
also your self-esteem and confidence. You will walk out onto that field for your
fitness tests feeling confident that you can and will smash them.

Learn More




CONNECT WITH US

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COMPANY MISSION

The Barracks Gym's improves the physical capability of the next generation of
ADF applicants. 

Our experienced and highly skilled team of 'no filter' coaches are here to help
every applicant we have training with us to go on to achieve their goals.

START TRAINING NOW






SERVICES

ADF & Police Training 
Podcast



GUIDANCE

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SUPPORT

Contact
Website Disclaimer
Client Agreement
Australian Defence Force Disclaimer


ADDRESS

PO Box 528
Morningside 
QLD 4170

team@thebarracksgym.com.au

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