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• NaN / NaN 返回 SG 跳过导航 搜索 搜索 通过语音搜索内容 登录 SG 首页 Shorts 订阅 我 历史记录 登录即可赞视频、发表评论和订阅内容。 登录 探索 时下流行 音乐 电影 游戏 新闻 体育 时尚和美容 播客 浏览频道 更多 YOUTUBE 产品与功能 YouTube Premium YouTube Music YouTube Kids 设置 举报记录 帮助 发送反馈 关于新闻版权联系我们创作者广告开发者 条款隐私权政策与安全YouTube 的运作方式测试新功能 © 2024 Google LLC 首页 首页 Shorts Shorts 订阅 订阅 我 我 历史记录 历史记录 NutritionFacts.org NutritionFacts.org 已验证 @NutritionFactsOrg @NutritionFactsOrg‧‧109万位订阅者‧2544 个视频 NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We are strictly non-commercial, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are available online, and new videos and blogs are uploaded weekly. Our reach is global, with a Spanish-language site, Chinese platforms, and video captions in many languages. nutritionfacts.org 和另外 8 个链接 订阅 首页 视频 Shorts 直播 播客 播放列表 社区 搜索 Welcome to NutritionFacts.org's YouTube Channel 搜索 信息 购物 点按取消静音 2x 如果稍后没有开始播放，请尝试重新启动设备。 • 你已退出账号 你观看的视频可能会添加到电视的观看记录中，并影响电视上的推荐内容。为避免发生这种情况，请取消并在计算机上登录 YouTube。 取消确认 Hallo. Ich bin Dr. Michael Greger, NutritionFacts.org 订阅 退订 NutritionFacts.org 订阅 已订阅 Why I Started NutritionFacts.org 2:29 NutritionFacts.org 订阅 已订阅 NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We are strictly non-commercial, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are available online, and new videos and blogs are uploaded weekly. Our reach is global, with a Spanish-language site, Chinese platforms, and video captions in many languages. NutritionFacts.org is a labor of love—a tribute to Dr. Greger’s grandmother whose own life was saved by improving her diet. Videos are released M, W, F. Check out the Plant-Based Living Series nutritionfacts.org 访问 分享 包括播放列表 检索分享信息时出错，请稍后重试。 稍后观看 分享 复制链接 0:00 0:00 / 2:01•观看完整版视频直播 • • Welcome to NutritionFacts.org's YouTube Channel • • 56,126次观看 1年前 If you want to hear the story about my grandmother and why it inspired me to go into nutrition, check out this video: https://youtu.be/ZgrQSrZneN8. Sources and transcripts for all of my videos can be found on NutritionFacts.org, where you can also browse by topic and explore the other free resources we have available. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio... 了解详情 视频 全部播放 4:38 正在播放 CAN GETTING TRANSFUSIONS OF YOUNG BLOOD SLOW AGING? 已验证 1.5万次观看1天前 字幕 12:13 正在播放 FRIDAY FAVORITES: THE OPTIMAL VITAMIN B12 DOSAGE AND TYPE 已验证 12万次观看4天前 字幕 13:11 正在播放 PODCAST: MIGRAINE RELIEF 已验证 7037次观看5天前 字幕 5:04 正在播放 PARABIOSIS EXPERIMENTS PROVE BLOODBORNE AGING FACTORS 已验证 2.1万次观看6天前 字幕 5:50 正在播放 HOW WELL DO MEDICINES LIKE FOSAMAX WORK TO TREAT OSTEOPOROSIS? 已验证 1.8万次观看8天前 筹款活动 字幕 5:07 正在播放 FRIDAY FAVORITES: BENEFITS OF TEA TREE OIL FOR WARTS AND COLD SORES 已验证 5.6万次观看11天前 字幕 HEALTHY FOODS 全部播放 Dr. Greger's Daily Dozen checklist provides goals for incorporating healthy foods into our diets. This playlist shows you the science behind some of the foods on his list. To download a copy of the Daily Dozen checklist, visit https://nutritionfacts.org/daily-dozen-challenge/. You can also find the Dr. Greger's Daily Dozen app for free on iTunes and Android. On the website, you’ll also find transcripts of the videos, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM 8:38 正在播放 DR. GREGER'S DAILY DOZEN CHECKLIST NutritionFacts.org NutritionFacts.org 已验证 148万次观看6年前 字幕 5:07 正在播放 HOW TO SLOW BRAIN AGING BY TWO YEARS NutritionFacts.org NutritionFacts.org 已验证 19万次观看9年前 字幕 3:28 正在播放 WHICH ARE BETTER: CHIA SEEDS OR FLAX SEEDS? NutritionFacts.org NutritionFacts.org 已验证 72万次观看6年前 字幕 3:27 正在播放 BEANS AND THE SECOND MEAL EFFECT NutritionFacts.org NutritionFacts.org 已验证 28万次观看10年前 字幕 3:59 正在播放 BOOSTING THE BIOAVAILABILITY OF CURCUMIN NutritionFacts.org NutritionFacts.org 已验证 25万次观看10年前 字幕 4:44 正在播放 GUT MICROBIOME - STRIKE IT RICH WITH WHOLE GRAINS NutritionFacts.org NutritionFacts.org 已验证 15万次观看7年前 字幕 HEALTHY RECIPES 全部播放 Recipes to include in your meal plan that contain the most health-promoting foods. To explore all of our recipes, visit https://nutritionfacts.org/recipes/. And check out Dr. Greger's two cookbooks, written with recipe creator Robin Robertson. You can you find them on our Books page: https://nutritionfacts.org/books/ 1:20 正在播放 RECIPE: MORNING GRAIN BOWL NutritionFacts.org NutritionFacts.org 已验证 45万次观看4年前 字幕 1:25 正在播放 食谱：毛豆牛油果酱 NutritionFacts.org NutritionFacts.org 已验证 11万次观看4年前 字幕 1:25 正在播放 RECIPE: GARLIC CAESAR SALAD DRESSING NutritionFacts.org NutritionFacts.org 已验证 20万次观看4年前 字幕 1:19 正在播放 RECIPE: EASY VEGGIE TACOS NutritionFacts.org NutritionFacts.org 已验证 8.5万次观看4年前 字幕 1:22 正在播放 RECIPE: VEGGIE MAC & CHEESE NutritionFacts.org NutritionFacts.org 已验证 28万次观看4年前 字幕 1:00 正在播放 RECIPE: SOBA NOODLE SOUP NutritionFacts.org NutritionFacts.org 已验证 124万次观看4年前 字幕 PODCASTS 全部播放 You can subscribe to Nutrition Facts with Dr. Greger wherever you listen to your podcasts, or right here on YouTube. 13:56 正在播放 PODCAST: COVID-19 SERIES: HOW TO AVOID COVID-19? NutritionFacts.org NutritionFacts.org 已验证 3.2万次观看3年前 14:09 正在播放 PODCAST: COVID-19 SERIES: HAND SANITIZING NutritionFacts.org NutritionFacts.org 已验证 1.2万次观看3年前 18:03 正在播放 PODCAST: COVID-19 SERIES: DO FACE MASKS WORK? NutritionFacts.org NutritionFacts.org 已验证 2.2万次观看3年前 21:00 正在播放 PODCAST: COVID-19 SERIES: WHAT DOES THE FUTURE HOLD? NutritionFacts.org NutritionFacts.org 已验证 1.6万次观看3年前 14:24 正在播放 PODCAST: COVID-19 SERIES: CAN WE PREVENT THE NEXT PANDEMIC? NutritionFacts.org NutritionFacts.org 已验证 7857次观看3年前 13:38 正在播放 PODCAST: THE BEST ANTI-INFLAMMATORY DIET NutritionFacts.org NutritionFacts.org 已验证 17万次观看3年前 FASTING BENEFITS AND EFFECTS 全部播放 I recently gave three webinars on the benefits and effects of the different types of fasting, covering weight loss, longevity and other factors. Those videos are going live on YouTube and NutritionFacts.org over the next few years. To see all of the videos as they come out, visit https://nutritionfacts.org/topics/fasting. Visit the NutritionFacts.org for all sources and transcripts for these videos. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM 6:48 正在播放 BENEFITS OF FASTING FOR WEIGHT LOSS PUT TO THE TEST NutritionFacts.org NutritionFacts.org 已验证 13万次观看4年前 字幕 8:40 正在播放 IS FASTING BENEFICIAL FOR WEIGHT LOSS? NutritionFacts.org NutritionFacts.org 已验证 5.5万次观看4年前 字幕 7:57 正在播放 IS FASTING FOR WEIGHT LOSS SAFE? NutritionFacts.org NutritionFacts.org 已验证 9.2万次观看4年前 字幕 9:26 正在播放 ALTERNATE-DAY INTERMITTENT FASTING PUT TO THE TEST NutritionFacts.org NutritionFacts.org 已验证 19万次观看4年前 字幕 5:53 正在播放 IS ALTERNATE DAY INTERMITTENT FASTING SAFE? NutritionFacts.org NutritionFacts.org 已验证 8.3万次观看4年前 字幕 3:54 正在播放 DOES INTERMITTENT FASTING INCREASE HUMAN LIFE EXPECTANCY? NutritionFacts.org NutritionFacts.org 已验证 10万次观看4年前 字幕 TOP 10 VIDEOS OF 2023 全部播放 Enjoy these top videos of the year! 1:16:33 正在播放 HOW NOT TO AGE — PRESENTATION NutritionFacts.org NutritionFacts.org 已验证 49万次观看2个月前 筹款活动 字幕 8:02 正在播放 豆奶是最有营养的非牛奶吗？ NutritionFacts.org NutritionFacts.org 已验证 9.4万次观看6个月前 字幕 6:00 正在播放 植物饮食的益处和风险 NutritionFacts.org NutritionFacts.org 已验证 9.4万次观看8个月前 筹款活动 字幕 6:08 正在播放 不吃安眠药也能改善睡眠的方法 NutritionFacts.org NutritionFacts.org 已验证 5.7万次观看5个月前 筹款活动 字幕 5:59 正在播放 “别样肉客”植物性肉类替代品健康吗？ NutritionFacts.org NutritionFacts.org 已验证 9.4万次观看6个月前 字幕 6:35 正在播放 DIETARY SOURCES OF THE “LONGEVITY VITAMIN” ERGOTHIONEINE NutritionFacts.org NutritionFacts.org 已验证 20万次观看4个月前 字幕 BENEFITS OF AMLA 全部播放 Alma, or Indian gooseberry, is a powerful antioxidant. Learn more about it in this playlist. To see more information about this topic and all related videos, go to https://nutritionfacts.org/topics/amla. On the website, you’ll also find transcripts of the videos, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM 2:48 正在播放 AMLA VS. CANCER CELL GROWTH NutritionFacts.org NutritionFacts.org 已验证 31万次观看12年前 字幕 1:02 正在播放 AMLA VS. CANCER CELL INVASION NutritionFacts.org NutritionFacts.org 已验证 5.3万次观看12年前 字幕 3:10 正在播放 AMLA VS. 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