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HEALTHY EATING, MADE EASY.

Fully-Prepared Meals, Ready In Less Than 3 Minutes
Build Your Plan Today
How It Works
Step One
Choose Your Calorie Intake
Choose either our 1200 or 1700 calorie per day plans. The 1700-cal plan suits
men or those withsignificant weight to shed. The 1200-cal plan is ideal for
women nearing their target weight
Step Two
Tailor Your Daily Meals
Select a two-meal (lunch & dinner) or three-meal (breakfast, lunch & dinner)
daily plan. The two-meal option is for those who skip breakfast or already have
a breakfast routine. The three-meal plan ensures a complete, gap-free healthy
diet.
Step Three
Choose Your Weekly Plan
Decide between full 7-day plan, a 4-day weekday plan or a 3-day weekend. Tailor
your diet to fit your lifestyle, whether you’re all-in or want a touch of
personal flair during the week.
Create Your Plan Now
Fresh. Nutritious. Convenient.
 * Fresh, Never-Frozen Meals
   Unparalleled Delivered Freshness: Each Meal Crafted from Premium Ingredients,
   Chef-Prepared, and Dietitian-Approved.
 * Locally Owned
   Feel the Personalized Care: A Local Husband-Wife Team with a Passion for
   Nutrition and Culinary Excellence, Ensuring Every Meal is Crafted with Care.
 * Our Selections, Your Enjoyment!
   Let us take the guesswork out of meal planning. With The Fresh Plan, we
   curate a unique set menu for you every week, ensuring you enjoy a variety of
   flavorful meals.

Pricing & Plans
Customers Love Us!
 * Real Feedback: How We Bring Convenience and Value to Our Customers!

The Fresh Plan is not only delicious and convenient; it allows me to always have
something healthy on hand, ready to eat. This really helps in my weight
management.

Logan K 
The Fresh Plan delivered meals to my hospital floor and they were absolutely
delicious!!! All my coworkers couldn’t stop talking about how tasty and fresh
everything was. They were super easy to warm up and exactly what we needed. I
highly recommend ordering from them in the future!!!

Madeline S 
This is one of the best services of its kind available, in terms of price,
convenience, freshness and taste. I have to emphasize the taste and the
freshness--there hasn't been one meal that I haven't really enjoyed and felt
good about eating. It also helps me watch my weight in that it portio... Show
More

Susan F  
This is my second time ordering weekly meals from The Fresh Plan - and I don't
know why I waited so long to return. Previously, I used the meals to create
space in my schedule, while I was training for a marathon. It did so much more
than just that - it opened up the constantly-food-planning... Show More

Stacy K 
I am a 55-year-old busy professional that alternates between going to an office,
traveling and working from home – a schedule that makes shopping for and
preparing meals difficult. In the past, I was grabbing unhealthy options or
eating out too often and was continually frustrated with figuri... Show More

Erica 
I’m a Certified Public Accountant whose days are packed with calls and meetings
on top of my ongoing work, so having The Fresh Plan delivered to the office is a
huge time-saver. As the father of two young kids, I can’t waste any time at work
because I need to come home and be a dad, and The F... Show More

Matt  
Enjoyed their service. Great food, easy instructions to heat up the meals,
always fresh, the communication is amazing thru e-mail. Couldn’t be any happier
with their service. Will get ahold of your services again next winter when my
time gets consumed and need your assistance. Thank u very mu... Show More

Jose C. 
Fantastic light meals! This has saved me so much time and money. The meals are
diverse and an actual person interacts with you if you have issues. Highly
recommend!

Tyler B. 
We having been using The Fresh Plan on a weekly basis for more than four years
to provide 2 meals per day for a disabled family member. We are very pleased
with the quality, variety, taste and delivery service. It couldn't be more
convenient and, for our situation, this was a life-saver. ... Show More

Emily  
Delicious and nutritious! We love Fresh Plan!

Carrie R  
I just had one day and this is going to be great for me so I want to up it to
the full 7 days! It was so easy to pick up and the food was delicious today I
hope I’m doing this correctly! You were so helpful last week.

Matt L  
I’ve been really enjoying The Fresh Plan and am surprised I’ve been able to keep
with a diet for this long!

Devin S  
The Fresh Plan has been a real lifesaver for our family by delivering meals each
week to my 86-year-old father, which has kept him out of an assisted living
facility. Thank you!

Hillary B 
I’m loving The Fresh Plan so far! Front door delivery is perfect – you’re like
an angel sent directly to me and so many others during this frightening time for
the over-65 crowd! Thank you, stay safe and happy 4th anniversary!

Linda  
Thank you, Betsy, to you and your staff. I am a senior and am so thankful that I
don't have to run to the store for groceries because I know on Monday morning,
I'm going to see your smiling face and my delicious meals for the week.

Constance C  
When I started using The Fresh Plan a few years ago, I was working in an office
and looking for something easy but had never used a meal plan service before.
Using it consistently, I was at my all-time best health-wise. Now that I work
from home full-time, I use The Fresh Plan as an opportuni... Show More

Denise B 
Fresh ingredients and everything tastes great! Especially love the breakfasts
and the creative use of ingredients in the granola bars!

Joyce S  
This is amazing and delicious food! It was so easy to be healthy when you have
great meals prepared for you! I highly recommend The Fresh Plan! The food is
really tasty and has a lot of variety so you never get bored! It is fun to see
the different menus and exciting when you get your food fo... Show More

Owen Y  
Delicious, healthy food that's delivered to your door. What more could you ask
for?

Armando S  
The Fresh Plan exceeded all my expectations! First and foremost, the food is
absolutely delicious. Everything is truly chef/restaurant quality, I'm not
kidding. And it's healthy? Talk about taking the pain and stress out of eating
healthy. And if you think that you're going to starve, you are... Show More

Casey E  
I am a senior. I'm so thankful that I don't have to go to the grocery store for
dinner items because I know on Monday morning Betsy will be at my door with a
weeks worth of delicious meals that only take a minute to warm up.

Brian R  
I am so happy that I found The Fresh Plan! I placed my first order the week
before the Covid-19 stay-at-home order; how lucky was that? The meals are
really, really good. I have been pleasantly surprised by the variety and have
enjoyed an average of 11 out of the 12 meals I receive each we... Show More

Lori C 
This is the way to go with ordering food that is healthy and delicious! You
cannot get any easier and I personally have told many family/friends about The
Fresh Plan! We have been good eaters all of our lives. When you come from an
Italian family, you know what good food is all about! Abbonda... Show More

Bari R 
The Fresh Plan is fantastic! If you are looking for delicious, diverse, fully
prepared meals, look no further. I receive the 1200 calorie per day meal plan,
fresh, not frozen, twice a week. All I have to do is refrigerate, microwave and
enjoy; it is ideal! I was initially wondering if 1200 ca... Show More

Bari R 
I have had the best experience. I was interested in losing the weight gained
over a two year period of time. I tried everything!!! I heard about The Fresh
Plan and decided to try. Eating two meals per day for a 1200 calorie day - it
took about 3 - 4 months and I lost all of the extra weight (... Show More

Michael L  
I have been with The Fresh Plan since its inception, because the food is
delicious, variety is excellent and service is exceptional. I love knowing that
I have a balanced diet with NO EFFORT. My trips to the grocery store are very
infrequent and I can use the express lane! So glad I found the... Show More

Nader 
High-quality food with a lot of variety, prepared with real attention to healthy
menu choices, provided at a reasonable price year round. I have been a customer
of Scott and Betsy's since 2007 and find they also are very flexible in handling
occasional changes to my schedule and needs.

Shawn 
This is a wonderful plan. The food is delicious and packed very well. It’s
effective too. I’ve lost 15 pounds. Highly recommend it to anyone frustrated by
difficulty losing weight. Especially good during this Covid crisis.

Bruce H 
The Fresh Plan has been an absolute blessing to me! As a young professional, I
do not often have time to cook - let alone healthy meals with the variety the
fresh plan offers. Being able to eat something fresh & healthy with such a
variety of foods is incredible. I highly recommend!

Shelley 
The Fresh Plan is an amazing company that provides healthy meals that are always
fresh and very tasty. They offer a delivery services, multiple pick up locations
and a great variety of meals for breakfast, lunch and dinner. The food is
professionally packaged, labeled and delicious. My experi... Show More

Dana P 
The Fresh Plan is not only delicious and convenient; it allows me to always have
something healthy on hand, ready to eat. This really helps in my weight
management.

Logan K 
The Fresh Plan delivered meals to my hospital floor and they were absolutely
delicious!!! All my coworkers couldn’t stop talking about how tasty and fresh
everything was. They were super easy to warm up and exactly what we needed. I
highly recommend ordering from them in the future!!!

Madeline S 
This is one of the best services of its kind available, in terms of price,
convenience, freshness and taste. I have to emphasize the taste and the
freshness--there hasn't been one meal that I haven't really enjoyed and felt
good about eating. It also helps me watch my weight in that it portio... Show
More

Susan F  
This is my second time ordering weekly meals from The Fresh Plan - and I don't
know why I waited so long to return. Previously, I used the meals to create
space in my schedule, while I was training for a marathon. It did so much more
than just that - it opened up the constantly-food-planning... Show More

Stacy K 
I am a 55-year-old busy professional that alternates between going to an office,
traveling and working from home – a schedule that makes shopping for and
preparing meals difficult. In the past, I was grabbing unhealthy options or
eating out too often and was continually frustrated with figuri... Show More

Erica 
I’m a Certified Public Accountant whose days are packed with calls and meetings
on top of my ongoing work, so having The Fresh Plan delivered to the office is a
huge time-saver. As the father of two young kids, I can’t waste any time at work
because I need to come home and be a dad, and The F... Show More

Matt  

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