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Fitness works towards broad goals of overall health and ... A regular moderate
workout regimen together with a healthy planned diet Fitness
Get Healthy Toning the whole body quickly with the best few exercises. Ways to
improve body tone through great exercises from short session routines. Get
Healthy
Exercise Whether you're a rugby player, a runner, a dancer, a bodybuilder, or
just someone who wants to look and feel great. Exercise
Coach works towards broad goals of overall health and ... A regular moderate
workout regimen together with a healthy planned diet Coach
Swim Whether you're a rugby player, a runner, a dancer, a bodybuilder, or just
someone who wants to look and feel great. Swim
Tone Muscle Toning the whole body quickly with the best few exercises. Ways to
improve body tone through great exercises from short session routines. Tone
Muscle
Fitness Whether you're a rugby player, a runner, a dancer, a bodybuilder, or
just someone who wants to look and feel great.
Fitness




BODY SCIENCE

Body Science is a personal training studio situated within the grounds of the
prestigious Wynberg boys High School, in the leafy southern suburbs of Cape
Town. Body Science studio opened its doors in 2008 offering a more professional
and specialized approach to training clients who include sportsmen and women
training for triathlons or marathons to rugby players on conditioning or
rehabilitation programmes or clients on our weight loss/ tone up programme. We
have a more private and personal approach at Body Science studio with controlled
member and trainer numbers in the studio with no overcrowding or waiting for any
equipment. Body Science Studio has great indoor and outdoor facilties which
include, a fully equipped gym with strength and cardio equipment, use of 25m
outdoor pool, fields and cross country track, squash courts and changing room
and shower facilities. All our trainers are qualified professionals with a
sporting background who have worked with many types of clientele from sport
teams to executive training for corporates and have been in the health and
fitness industry for years. We take pride that our trainers are well-rounded and
knowledgeable in their field and strive for professionalism and, most
importantly, results. We are not your regular rookie trainer at the local gym
and we take pride in that!

 









 





+27 83 360 8602

Body Science © 2010   |  Design: Adshop | Photos: Michael Carstens

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