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ITTA ROUSSOS

 * Home
 * About
 * Services
   * Teacher Training
   * Yoga Therapy
   * Family Constelations
   * Private Therapy
   * Group Classes
   * Couples Work
 * Courses
   * Live Courses
   * On-demand Courses
 * Contact

 * Home
 * About
 * Services
   * Teacher Training
   * Yoga Therapy
   * Family Constelations
   * Private Therapy
   * Group Classes
   * Couples Work
 * Courses
   * Live Courses
   * On-demand Courses
 * Contact


Enquire Now


ITTA ROUSSOS

Yoga Therapist Embodied Trauma Healing
Our CoursesEnquiry Form


A QUICK OVERVIEW

I am a yoga therapist with over 40 years of experience, working in various areas
of healing.
I offer my expertise in a variety of formats which you can find below.
Itta Roussos provides experienced and certified Yoga Therapy services in a safe,
inviting and supportive environment. Her approach blends traditional yoga
techniques and mindful practices to help individuals and groups apply yogic
principles to heal themselves and work through the blockages that restrict them.


40 YEARS YOGA EXPERIENCE

Yoga Therapist Embodied Trauma Healing
Enquire No


YOGA SERVICES

Itta Roussos provides experienced and certified Yoga Therapy services in a safe,
inviting and supportive environment. Her approach blends traditional yoga
techniques and mindful practices to help individuals and groups apply yogic
principles to heal themselves and work through the blockages that restrict them.


 * ONLINE COURSES
   
   
   
   Purchase on-demand, pre-recorded, courses and classes so you can follow along
   in your own home at your own pace.
   
   
   
   Learn More >


 * COUPLES WORK
   
   
   
   Itta Roussos offers couples counseling services to help you and your partner
   cultivate a healthy, fulfilling relationship. She offers both group workshops
   and private consultations.
   
   
   
   Learn More >


 * PRIVATE THERAPY CONSULTATIONS
   
   
   
   Client-focused with a blend of spiritual counselling, family constellations,
   yoga, meditation, breath work, sound work, somatic psychotherapy and process
   work. Itta Roussos works with families, teams, groups, parent-child duos, and
   individuals.
   
   
   
   Learn More >


 * FAMILY CONSTELLATIONS
   
   
   
   A profound and impactful way to disentangle the lines of energy that
   sometimes hold us hostage and keep us from living our most fulfilled life.
   
   
   
   Learn More >


 * GROUP COURSES AND CLASSES
   
   
   
   Yoga classes consist of a variety of practices based on Kundalini and Hatha
   yoga.
   
   
   
   Learn More >


 * SAT SANGAT YOGA THERAPY
   
   
   
   Learn to apply the science of Yoga to heal bodies, minds, and spirits. Itta
   Roussos offers mentorship, supervision, and expert training to students as
   they gain the skills and competencies needed to succeed as professional yoga
   therapists.
   
   
   
   Learn More >


 * YOGA TEACHER'S TRAINING
   
   
   
   Deepen your understanding of the Yoga Sciences or start your journey to
   becoming a teacher. Itta Roussos leads certified, structured and modular
   courses for level 1 and 2 teacher’s training.
   
   
   
   Learn More >


COURSES

All of Itta Roussos' upcoming Courses and classes


 * YOGA THERAPY MODULE: BHAGAVAD GITA (LIVE ONLINE)
   
   10 May 2024, 17:00 – 25 May 2024, 14:00
   
   Link will be shared with attendees
   
   
   
   Learn to apply the wisdoms of the Bhagavad Gita to Your Life.
   
   
   
   Book Now


 * YOGA TEACHER'S TRAINING LEVEL 1: MODULE 4
   
   16 Feb 2024, 17:00 – 03 Mar 2024, 15:00
   
   Link will be shared with event attendees
   
   
   
   An in-depth look into roles and responsibilities of a yoga teacher and the
   difference between a Yoga Teacher and an asana teacher. How to make Yoga
   accessible and inclusive. The anatomy of asana examines Western and subtle
   anatomy and how to teach asana in an inclusive way.
   
   
   
   Book Now


 * YOGA THERAPY MODULE: MUSCULOSKELETAL 1 (PART B)
   
   31 Jan 2024, 09:00 – 04 Feb 2024, 17:30
   
   South Africa
   
   
   
   A review of anatomy and physiology as it relates to the musculoskeletal
   system and yoga therapy is covered.
   
   
   
   Book Now


 * YOGA THERAPY MODULE: MUSCULOSKELETAL 1 (PART B)
   
   06 Dec, 09:00 – 10 Dec, 17:30
   
   Portugal
   
   
   
   A review of anatomy and physiology as it relates to the musculoskeletal
   system and yoga therapy is covered.
   
   
   
   Book Now


 * YOGA THERAPY MODULE: THE MIND 2 OF 3 (LIVE ONLINE)
   
   
   
   
   
   
   
   This course covers a multi-dimensional view of psychology and mental health,
   from Western, Ayurvedic, Yogic and Subtle Energy perspectives.
   
   
   
   Book Now


ITTA ROUSSOS

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ABOUT ITTA ROUSSOS

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SERVICES

Yoga Teacher's Training
Sat Sangat Yoga Therapy
Group Courses and Classes
Family Constellations
Private Therapy Consultations
Working with Couples
Online Courses


COURSES

Live Courses
On-demand Courses


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