Submitted URL: http://l.mail.eatingwell.com/rts/go2.aspx?h=14993691&tp=i-1NGB-Q4x-2opZ-1ANsxNm-Hv-8yQjw-1c-1ANoq5p-l6VsVjrL1s-LL1tI&...
Effective URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatin...
Submission: On September 07 via api from US

Summary

This website contacted 70 IPs in 5 countries across 40 domains to perform 253 HTTP transactions. The main IP is 13.225.87.99, located in United States and belongs to AMAZON-02, US. The main domain is www.eatingwell.com.
TLS certificate: Issued by Amazon on March 12th 2021. Valid for: a year.
This is the only time www.eatingwell.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
2 2 63.148.46.72 53316 (ASN-CHEET...)
1 37 13.225.87.99 16509 (AMAZON-02)
2 2600:9000:219... 16509 (AMAZON-02)
4 142.250.185.66 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
3 2600:9000:20e... 16509 (AMAZON-02)
12 2606:4700::68... 13335 (CLOUDFLAR...)
2 2606:4700:10:... 13335 (CLOUDFLAR...)
1 18.66.110.125 16509 (AMAZON-02)
8 18.66.112.81 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 13.224.193.113 16509 (AMAZON-02)
1 2600:9000:21f... 16509 (AMAZON-02)
4 2600:9000:223... 16509 (AMAZON-02)
1 2a04:4e42:3::714 54113 (FASTLY)
18 54.191.2.73 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 143.204.228.79 16509 (AMAZON-02)
1 13.225.87.32 16509 (AMAZON-02)
1 2600:9000:21f... 16509 (AMAZON-02)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2a03:2880:f02... 32934 (FACEBOOK)
1 34.120.253.250 15169 (GOOGLE)
1 13.225.77.136 16509 (AMAZON-02)
5 10 13.32.121.21 16509 (AMAZON-02)
3 2600:9000:21f... 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 13.224.193.106 16509 (AMAZON-02)
1 151.139.128.11 20446 (HIGHWINDS3)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 34.98.72.95 15169 (GOOGLE)
9 54.88.192.18 14618 (AMAZON-AES)
2 2a00:1450:400... 15169 (GOOGLE)
2 2a03:2880:f12... 32934 (FACEBOOK)
1 35.227.198.179 15169 (GOOGLE)
1 35.227.192.175 15169 (GOOGLE)
1 35.227.221.36 15169 (GOOGLE)
2 35.201.67.47 15169 (GOOGLE)
2 35.190.91.160 15169 (GOOGLE)
1 2 35.190.59.101 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
6 35.244.232.184 15169 (GOOGLE)
6 2a00:1450:400... 15169 (GOOGLE)
1 1 13.225.87.80 16509 (AMAZON-02)
5 2a04:4e42:3::539 54113 (FASTLY)
1 34.117.4.53 15169 (GOOGLE)
1 130.211.47.17 15169 (GOOGLE)
13 184.25.50.160 20940 (AKAMAI-ASN1)
1 34.107.221.36 15169 (GOOGLE)
1 13.225.87.100 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
4 142.250.181.226 15169 (GOOGLE)
1 64.233.167.156 15169 (GOOGLE)
5 34.246.27.34 16509 (AMAZON-02)
3 2a00:1450:400... 15169 (GOOGLE)
3 2a00:1450:400... 15169 (GOOGLE)
9 2a00:1450:400... 15169 (GOOGLE)
4 52.18.40.16 16509 (AMAZON-02)
2 5 54.78.76.208 16509 (AMAZON-02)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 3.214.252.138 14618 (AMAZON-AES)
7 142.250.185.130 15169 (GOOGLE)
1 2 54.171.163.246 16509 (AMAZON-02)
19 2.18.235.40 16625 (AKAMAI-AS)
1 3.11.169.37 16509 (AMAZON-02)
253 70
Apex Domain
Subdomains
Transfer
39 eatingwell.com
l.mail.eatingwell.com
www.eatingwell.com
1 MB
20 moatads.com
z.moatads.com
mb.moatads.com
px.moatads.com
118 KB
19 doubleclick.net
securepubads.g.doubleclick.net
stats.g.doubleclick.net
pubads.g.doubleclick.net
bid.g.doubleclick.net
googleads.g.doubleclick.net
googleads4.g.doubleclick.net
190 KB
18 segment.io
api.segment.io
3 KB
16 adsafeprotected.com
unified.adsafeprotected.com
static.adsafeprotected.com
pixel.adsafeprotected.com
dt.adsafeprotected.com
145 KB
16 googlesyndication.com
pagead2.googlesyndication.com
tpc.googlesyndication.com
ade.googlesyndication.com
70 KB
13 akamaihd.net
timemeredith-a.akamaihd.net
7 MB
12 cookielaw.org
cdn.cookielaw.org
333 KB
10 scorecardresearch.com
sb.scorecardresearch.com
7 KB
10 meredithcorp.io
imagesvc.meredithcorp.io
playback.video.meredithcorp.io
metadata.video.meredithcorp.io
687 KB
9 chartbeat.net
ping.chartbeat.net
2 KB
7 skimresources.com
s.skimresources.com
t.skimresources.com
p.skimresources.com
r.skimresources.com
17 KB
6 brightcove.com
metrics.brightcove.com
726 B
5 boltdns.net
manifest.prod.boltdns.net
12 KB
5 cloudfront.net
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
1 KB
5 gstatic.com
fonts.gstatic.com
csi.gstatic.com
31 KB
4 2mdn.net
s0.2mdn.net
gcdn.2mdn.net
r4---sn-4g5e6nzz.c.2mdn.net
1 MB
4 bounceexchange.com
tag.bounceexchange.com
assets.bounceexchange.com
api.bounceexchange.com
279 KB
4 chartbeat.com
static.chartbeat.com
mab.chartbeat.com
43 KB
4 googleapis.com
fonts.googleapis.com
imasdk.googleapis.com
309 KB
3 cdnbasket.net
data.cdnbasket.net
page.cdnbasket.net
view.cdnbasket.net
1 KB
3 timeinc.com
cdn.video.timeinc.com
154 KB
3 google.com
ampcid.google.com
www.google.com
adservice.google.com
839 B
3 google-analytics.com
www.google-analytics.com
20 KB
2 demdex.net
intelcorp.demdex.net
2 KB
2 cdnwidget.com
ids.cdnwidget.com
e.cdnwidget.com
238 B
2 facebook.com
www.facebook.com
221 B
2 google.de
ampcid.google.de
www.google.de
385 B
2 facebook.net
connect.facebook.net
113 KB
2 brandmetrics.com
cdn.brandmetrics.com
17 KB
2 tru.am
tru.am
13 KB
2 bizrate.com
chirp.bizrate.com
insights.bizrate.com
275 B
2 onetrust.com
geolocation.onetrust.com
448 B
2 mdpcdn.com
karma.mdpcdn.com
232 KB
1 associates-amazon.com
z-na.associates-amazon.com
1 ipp-meredith.com
cookie-stream.ipp-meredith.com
1 KB
1 p-n.io
cdn.p-n.io
70 KB
1 googletagmanager.com
www.googletagmanager.com
92 KB
1 selectablemedia.com
cdn.selectablemedia.com
7 KB
1 segment.com
cdn.segment.com
63 KB
253 40
Domain Requested by
37 www.eatingwell.com 1 redirects www.eatingwell.com
18 px.moatads.com
18 api.segment.io cdn.segment.com
13 timemeredith-a.akamaihd.net cdn.video.timeinc.com
12 cdn.cookielaw.org www.eatingwell.com
cdn.cookielaw.org
10 sb.scorecardresearch.com 5 redirects www.eatingwell.com
9 googleads.g.doubleclick.net
9 ping.chartbeat.net www.eatingwell.com
8 imagesvc.meredithcorp.io www.eatingwell.com
7 ade.googlesyndication.com
6 pagead2.googlesyndication.com srcdoc
tpc.googlesyndication.com
6 metrics.brightcove.com www.eatingwell.com
5 pixel.adsafeprotected.com 2 redirects static.adsafeprotected.com
pixel.adsafeprotected.com
5 unified.adsafeprotected.com imasdk.googleapis.com
5 manifest.prod.boltdns.net www.eatingwell.com
cdn.video.timeinc.com
4 static.adsafeprotected.com tpc.googlesyndication.com
4 d9jj3mjthpub.cloudfront.net www.eatingwell.com
4 securepubads.g.doubleclick.net www.eatingwell.com
securepubads.g.doubleclick.net
3 tpc.googlesyndication.com imasdk.googleapis.com
tpc.googlesyndication.com
3 csi.gstatic.com imasdk.googleapis.com
3 pubads.g.doubleclick.net imasdk.googleapis.com
3 cdn.video.timeinc.com www.eatingwell.com
3 www.google-analytics.com cdn.segment.com
www.google-analytics.com
www.eatingwell.com
3 static.chartbeat.com www.eatingwell.com
www.googletagmanager.com
2 intelcorp.demdex.net 1 redirects
2 dt.adsafeprotected.com
2 s0.2mdn.net imasdk.googleapis.com
2 r.skimresources.com 1 redirects www.eatingwell.com
2 p.skimresources.com www.eatingwell.com
2 t.skimresources.com www.eatingwell.com
s.skimresources.com
2 www.facebook.com www.eatingwell.com
connect.facebook.net
2 imasdk.googleapis.com cdn.video.timeinc.com
imasdk.googleapis.com
2 assets.bounceexchange.com tag.bounceexchange.com
assets.bounceexchange.com
2 connect.facebook.net www.eatingwell.com
connect.facebook.net
2 cdn.brandmetrics.com www.googletagmanager.com
cdn.brandmetrics.com
2 tru.am www.googletagmanager.com
tru.am
2 fonts.gstatic.com fonts.googleapis.com
2 geolocation.onetrust.com cdn.cookielaw.org
2 fonts.googleapis.com www.eatingwell.com
2 karma.mdpcdn.com www.eatingwell.com
2 l.mail.eatingwell.com 2 redirects
1 mb.moatads.com z.moatads.com
1 z.moatads.com cdn.video.timeinc.com
1 googleads4.g.doubleclick.net
1 r4---sn-4g5e6nzz.c.2mdn.net
1 gcdn.2mdn.net 1 redirects
1 bid.g.doubleclick.net imasdk.googleapis.com
1 adservice.google.com imasdk.googleapis.com
1 metadata.video.meredithcorp.io cdn.video.timeinc.com
1 e.cdnwidget.com www.eatingwell.com
1 ids.cdnwidget.com assets.bounceexchange.com
1 api.bounceexchange.com assets.bounceexchange.com
1 playback.video.meredithcorp.io 1 redirects
1 view.cdnbasket.net assets.bounceexchange.com
1 page.cdnbasket.net assets.bounceexchange.com
1 data.cdnbasket.net assets.bounceexchange.com
1 www.google.de www.eatingwell.com
1 www.google.com www.eatingwell.com
1 stats.g.doubleclick.net www.google-analytics.com
1 s.skimresources.com www.googletagmanager.com
1 insights.bizrate.com www.googletagmanager.com
1 ampcid.google.de www.google-analytics.com
1 z-na.associates-amazon.com www.googletagmanager.com
1 tag.bounceexchange.com www.eatingwell.com
1 chirp.bizrate.com www.eatingwell.com
1 cookie-stream.ipp-meredith.com www.eatingwell.com
1 cdn.p-n.io www.googletagmanager.com
1 ampcid.google.com www.google-analytics.com
1 www.googletagmanager.com cdn.segment.com
1 mab.chartbeat.com static.chartbeat.com
1 d30qdagvt44524.cloudfront.net karma.mdpcdn.com
1 cdn.selectablemedia.com karma.mdpcdn.com
1 cdn.segment.com www.eatingwell.com
253 73
Subject Issuer Validity Valid
eatingwell.com
Amazon
2021-03-12 -
2022-04-10
a year crt.sh
karma.mdpcdn.com
Amazon
2021-06-01 -
2022-06-30
a year crt.sh
*.g.doubleclick.net
GTS CA 1C3
2021-08-16 -
2021-11-08
3 months crt.sh
upload.video.google.com
GTS CA 1O1
2021-08-16 -
2021-11-08
3 months crt.sh
*.chartbeat.com
Thawte RSA CA 2018
2021-05-20 -
2022-06-03
a year crt.sh
cookielaw.org
Cloudflare Inc ECC CA-3
2021-06-01 -
2022-05-31
a year crt.sh
*.onetrust.com
DigiCert SHA2 Secure Server CA
2020-05-21 -
2022-07-27
2 years crt.sh
*.segment.com
DigiCert TLS RSA SHA256 2020 CA1
2021-07-19 -
2022-08-09
a year crt.sh
*.meredithcorp.io
Amazon
2020-12-08 -
2022-01-06
a year crt.sh
*.gstatic.com
GTS CA 1C3
2021-08-16 -
2021-11-08
3 months crt.sh
*.selectablemedia.com
Amazon
2020-11-05 -
2021-12-06
a year crt.sh
*.cloudfront.net
Amazon
2021-03-19 -
2022-03-17
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2021-08-16 -
2021-11-08
3 months crt.sh
*.google.com
GTS CA 1C3
2021-08-16 -
2021-11-08
3 months crt.sh
pushlycdn.com
Amazon
2021-03-16 -
2022-04-14
a year crt.sh
ipp-meredith.com
Amazon
2021-05-18 -
2022-06-16
a year crt.sh
*.bizrate.com
Amazon
2021-03-11 -
2022-04-09
a year crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3
2021-06-19 -
2022-06-18
a year crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2021-07-20 -
2021-10-18
3 months crt.sh
tag.bounceexchange.com
R3
2021-07-26 -
2021-10-24
3 months crt.sh
z-na.associates-amazon.com
Amazon
2021-05-21 -
2022-06-19
a year crt.sh
*.scorecardresearch.com
Amazon
2021-02-28 -
2022-03-29
a year crt.sh
cdn.video.timeinc.com
Amazon
2020-10-05 -
2021-11-05
a year crt.sh
*.skimresources.com
DigiCert SHA2 Secure Server CA
2020-09-10 -
2021-10-12
a year crt.sh
www.google.com
GTS CA 1C3
2021-08-23 -
2021-11-15
3 months crt.sh
www.google.de
GTS CA 1C3
2021-08-16 -
2021-11-08
3 months crt.sh
assets.bounceexchange.com
GTS CA 1D4
2021-08-29 -
2021-11-27
3 months crt.sh
*.chartbeat.net
Thawte RSA CA 2018
2020-12-01 -
2021-12-30
a year crt.sh
*.cdnbasket.net
Go Daddy Secure Certificate Authority - G2
2020-07-29 -
2021-09-27
a year crt.sh
*.doubleclick.net
GTS CA 1C3
2021-08-16 -
2021-11-08
3 months crt.sh
metrics.brightcove.com
GTS CA 1D4
2021-08-27 -
2021-11-25
3 months crt.sh
*.adapter.ooyala.com
GlobalSign Atlas R3 DV TLS CA 2020
2021-05-13 -
2022-06-14
a year crt.sh
*.wunderkind.co
R3
2021-08-16 -
2021-11-14
3 months crt.sh
ids.cdnwidget.com
GTS CA 1D4
2021-08-27 -
2021-11-25
3 months crt.sh
a248.e.akamai.net
DigiCert SHA2 Secure Server CA
2021-07-15 -
2022-07-20
a year crt.sh
e.cdnwidget.com
GTS CA 1D4
2021-08-26 -
2021-11-24
3 months crt.sh
*.video.meredithcorp.io
Amazon
2021-07-17 -
2022-08-15
a year crt.sh
wrapper-vast.adsafeprotected.com
Amazon
2020-12-18 -
2022-01-16
a year crt.sh
tpc.googlesyndication.com
GTS CA 1C3
2021-08-23 -
2021-11-15
3 months crt.sh
static.adsafeprotected.com
Amazon
2021-01-06 -
2022-02-04
a year crt.sh
fw.adsafeprotected.com
Amazon
2021-08-11 -
2022-09-09
a year crt.sh
*.c.docs.google.com
GTS CA 1C3
2021-08-17 -
2021-10-26
2 months crt.sh
dt.adsafeprotected.com
Amazon
2021-04-22 -
2022-05-21
a year crt.sh
*.demdex.net
DigiCert TLS RSA SHA256 2020 CA1
2020-12-02 -
2022-01-02
a year crt.sh
moatads.com
DigiCert SHA2 Secure Server CA
2021-01-21 -
2022-01-25
a year crt.sh
*.moatads.com
DigiCert TLS RSA SHA256 2020 CA1
2021-05-25 -
2022-06-25
a year crt.sh

This page contains 8 frames:

Primary Page: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Frame ID: 37ACFE43DA38B14ACA6C12CC9B23913A
Requests: 208 HTTP requests in this frame

Frame: https://t.skimresources.com/api/v2/robots.txt?__skimjs_preflight__please_ignore__=true&rnd=0.6963688820261289
Frame ID: 5F0B335A5963B4E493E253845A1666B2
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Frame: https://imasdk.googleapis.com/js/core/bridge3.478.2_en.html
Frame ID: 8DED645F70D4C9FD660BF94E7C9FF814
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Frame: https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Frame ID: C83E884BB06273E238E3B14DDC16E611
Requests: 1 HTTP requests in this frame

Frame: https://tpc.googlesyndication.com/pagead/js/loader20.html?https://static.adsafeprotected.com/ias/v1/vpaid.2021.02.11-11.02-19676e0.js
Frame ID: 99A85A84CF08C8CBDA7FE09ECBF7B8E6
Requests: 11 HTTP requests in this frame

Frame: https://static.adsafeprotected.com/sca.17.5.12.js
Frame ID: D9ED3530737713660F7DDAE3197A150A
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Frame: https://tpc.googlesyndication.com/sodar/H0ZEmIz7.html
Frame ID: CC1CF32D2BD5594A2485D8351A6DFD21
Requests: 3 HTTP requests in this frame

Screenshot

Page Title

6 Fiber-Packed Snacks to Keep You Satisfied | EatingWellBack ButtonFilter Button

Page URL History Show full URLs

  1. http://l.mail.eatingwell.com/rts/go2.aspx?h=14993691&tp=i-1NGB-Q4x-2opZ-1ANsxNm-Hv-8yQjw-1c-1ANoq5p-l... HTTP 302
    http://l.mail.eatingwell.com/rts/go2.aspx?h=14993691&tp=i-1NGB-Q4x-2opZ-1ANsxNm-Hv-8yQjw-1c-1ANoq5p-l6VsV... HTTP 302
    https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5... HTTP 301
    https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5... Page URL
  2. https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newslet... Page URL

Detected technologies

Overall confidence: 50%
Detected patterns
  • url /\.aspx?(?:$|\?)/i

Overall confidence: 100%
Detected patterns
  • url /\.aspx?(?:$|\?)/i

Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 50%
Detected patterns
  • url /\.aspx?(?:$|\?)/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 100%
Detected patterns
  • script /2mdn\.net/i

Overall confidence: 100%
Detected patterns
  • script /\/\/connect\.facebook\.net\/[^/]*\/[a-z]*\.js/i

Overall confidence: 100%
Detected patterns
  • script /2mdn\.net/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Overall confidence: 100%
Detected patterns
  • html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

Page Statistics

253
Requests

99 %
HTTPS

46 %
IPv6

40
Domains

73
Subdomains

70
IPs

5
Countries

12441 kB
Transfer

23512 kB
Size

0
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://l.mail.eatingwell.com/rts/go2.aspx?h=14993691&amp;tp=i-1NGB-Q4x-2opZ-1ANsxNm-Hv-8yQjw-1c-1ANoq5p-l6VsVjrL1s-LL1tI&amp;x=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c672053*7c20210906*7c090621*7c672053*7c66314517614 HTTP 302
    http://l.mail.eatingwell.com/rts/go2.aspx?h=14993691&tp=i-1NGB-Q4x-2opZ-1ANsxNm-Hv-8yQjw-1c-1ANoq5p-l6VsVjrL1s-LL1tI&x=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754*7c672053*7c20210906*7c090621*7c672053*7c66314517614 HTTP 302
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text/html; charset=utf-8
date
Tue, 07 Sep 2021 16:20:34 GMT
server
nginx
x-powered-by
Element
cache-control
max-age=3600
referrer-policy
no-referrer-when-downgrade
x-content-type
content-type-article
x-content-type-options
nosniff
x-element-page-cache
MISS
etag
W/"2e460-HzNB4+FVTy58U5RjIFdP+G2iMdw"
content-encoding
gzip
vary
Accept-Encoding
x-cache
Miss from cloudfront
via
1.1 e1e056e45a0f8d6bc22b223900511170.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
-3UU9Gf-QmQEMZ0FdZ_L_f7dQr7-HQH5SsuOF7ycrGciePqjraPVQg==
709f4a38-08d7-4c5b-8c44-b12a39f035aa.json
cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/
4 KB
2 KB
XHR
General
Full URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/709f4a38-08d7-4c5b-8c44-b12a39f035aa.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 07 Sep 2021 16:20:34 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
U1FTddfsGAm3z9hbeKv2JA==
age
2669359
vary
Accept-Encoding
content-length
1483
x-ms-lease-status
unlocked
last-modified
Wed, 16 Jun 2021 17:33:12 GMT
server
cloudflare
etag
0x8D930ECD10BCDBE
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
bade77e6-201e-00eb-40bd-8b261a000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=14400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
68b143e3388b4a8b-FRA
location
geolocation.onetrust.com/cookieconsentpub/v1/geo/
164 B
224 B
Script
General
Full URL
https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:b944 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:34 GMT
content-encoding
gzip
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
strict-transport-security
max-age=31536000; includeSubDomains; preload
cf-ray
68b143e35b794a61-FRA
otBannerSdk.js
cdn.cookielaw.org/scripttemplates/6.18.0/
377 KB
84 KB
Script
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 07 Sep 2021 16:20:34 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
cIchS4lr7UaDx9LQCq2apA==
age
4010936
vary
Accept-Encoding
content-length
85787
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:55 GMT
server
cloudflare
etag
0x8D91E52BCFB1A90
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
5fe232a2-f01e-00ad-0289-7ff88c000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
68b143e379244ee6-FRA
expires
Wed, 15 Sep 2021 16:20:34 GMT
en.json
cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/
369 KB
57 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/en.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 07 Sep 2021 16:20:34 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
vQJiNsgseXnDEjSTOrnpVA==
age
2669339
vary
Accept-Encoding
content-length
58210
x-ms-lease-status
unlocked
last-modified
Wed, 16 Jun 2021 17:33:41 GMT
server
cloudflare
etag
0x8D930ECE25CB3AB
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
be183245-a01e-00b5-2ebd-8bd519000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=14400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
68b143e3a9744a8b-FRA
otFlat.json
cdn.cookielaw.org/scripttemplates/6.18.0/assets/
12 KB
3 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/assets/otFlat.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 07 Sep 2021 16:20:34 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
MrQfM8mTXwqoZ1+V6sXNuw==
age
7787002
vary
Accept-Encoding
content-length
2938
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:48 GMT
server
cloudflare
etag
0x8D91E52B88C8775
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
7f1f9632-401e-0073-4331-5da825000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
68b143e3e9ee4a8b-FRA
expires
Wed, 15 Sep 2021 16:20:34 GMT
otPcTab.json
cdn.cookielaw.org/scripttemplates/6.18.0/assets/
58 KB
14 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/assets/otPcTab.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 07 Sep 2021 16:20:34 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
1n6ZrjSMdOAnYmIOmzRiUA==
age
7787002
vary
Accept-Encoding
content-length
14362
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:49 GMT
server
cloudflare
etag
0x8D91E52B90D8FFA
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
bcab2978-501e-0089-7631-5d61c2000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
68b143e3e9f14a8b-FRA
expires
Wed, 15 Sep 2021 16:20:34 GMT
karma.js
karma.mdpcdn.com/service/js-min/
373 KB
116 KB
Script
General
Full URL
https://karma.mdpcdn.com/service/js-min/karma.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:219c:6a00:d:2820:3bc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8c8249fbee861b1643581fd39364d72983038f3a35ecf514a5492189cf955615

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-amz-version-id
NFdZMmFQRaphpiLs74ug5Omk9MouSZaJ
content-encoding
gzip
last-modified
Mon, 23 Aug 2021 19:56:47 GMT
server
AmazonS3
age
241
etag
W/"51e36e716fe83d67d3522e073c5aa678"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 0b0cf39231f2e8a928723d3a28df13cd.cloudfront.net (CloudFront)
cache-control
max-age=300
date
Tue, 07 Sep 2021 16:16:40 GMT
x-amz-cf-pop
CDG3-C2
x-amz-cf-id
rYWyPdiSyR4heb2BTTq9BliaR3AgUd_UCguW4TR5nlvBchD4gL3yLQ==
gpt.js
securepubads.g.doubleclick.net/tag/js/
71 KB
25 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.66 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f2.1e100.net
Software
sffe /
Resource Hash
05df810f275cf536ad44bdfefb5b4821072e4cca2909a72acd66244f6b0de52b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:34 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"980 / 586 of 1000 / last-modified: 1631012997"
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
25043
x-xss-protection
0
expires
Tue, 07 Sep 2021 16:20:34 GMT
css
fonts.googleapis.com/
8 KB
860 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82f::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
ca25a465973b5c37c86527a1874120e5e64cb0d22181ce132a932a91b11e58cb
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
x-xss-protection
0
last-modified
Tue, 07 Sep 2021 15:38:49 GMT
server
ESF
date
Tue, 07 Sep 2021 16:20:34 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Tue, 07 Sep 2021 16:20:34 GMT
fontWoff2.css
www.eatingwell.com/dist/
256 KB
194 KB
Stylesheet
General
Full URL
https://www.eatingwell.com/dist/fontWoff2.css
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.87.99 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-87-99.fra2.r.cloudfront.net
Software
nginx / Element
Resource Hash
aac93b52ef18c9f23a1b2054b5ccd9f6743985bf6d9fc25017d3a415adea74c9

Request headers

sec-fetch-mode
cors
origin
https://www.eatingwell.com
accept-encoding
gzip, deflate, br
accept-language
en-US
sec-fetch-dest
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
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content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
cIchS4lr7UaDx9LQCq2apA==
age
4010937
vary
Accept-Encoding
content-length
85787
x-ms-lease-status
unlocked
last-modified
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server
cloudflare
etag
0x8D91E52BCFB1A90
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
5fe232a2-f01e-00ad-0289-7ff88c000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
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accept-ranges
bytes
cf-ray
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expires
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linkid.js
www.google-analytics.com/plugins/ua/
2 KB
882 B
Script
General
Full URL
https://www.google-analytics.com/plugins/ua/linkid.js
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:80f::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 15:45:09 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Tue, 22 Oct 2019 18:15:00 GMT
server
sffe
age
2126
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=3600
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
alt-svc
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content-length
859
x-xss-protection
0
expires
Tue, 07 Sep 2021 16:45:09 GMT
publisher:getClientId
ampcid.google.com/v1/
74 B
555 B
XHR
General
Full URL
https://ampcid.google.com/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82b::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 07 Sep 2021 16:20:35 GMT
content-encoding
gzip
x-content-type-options
nosniff
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
server
ESF
x-frame-options
SAMEORIGIN
content-type
application/json; charset=UTF-8
access-control-allow-origin
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access-control-expose-headers
vary,vary,vary,content-encoding,date,server,content-length
cache-control
private
access-control-allow-credentials
true
vary
Origin, X-Origin, Referer
content-length
94
x-xss-protection
0
en.json
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369 KB
57 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/en.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3015850f35cc7b8ae2bdb46a92e49985fbe0ae76c08b210c994904664ef5c931
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Tue, 07 Sep 2021 16:20:35 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
vQJiNsgseXnDEjSTOrnpVA==
age
2669340
vary
Accept-Encoding
content-length
58210
x-ms-lease-status
unlocked
last-modified
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server
cloudflare
etag
0x8D930ECE25CB3AB
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
be183245-a01e-00b5-2ebd-8bd519000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=14400
x-ms-version
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accept-ranges
bytes
cf-ray
68b143e81aa94a8b-FRA
pushly-sdk.min.js
cdn.p-n.io/
356 KB
70 KB
Script
General
Full URL
https://cdn.p-n.io/pushly-sdk.min.js?domain_key=DLBIppY7gi1AVRj1d5NzHTKwmIKtVeqZjXaN
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.228.79 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-228-79.cdg3.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:16:14 GMT
content-encoding
gzip
last-modified
Tue, 07 Sep 2021 15:25:27 GMT
server
AmazonS3
age
323
etag
W/"aca77a15b02cd0af72857ff12838b2ca"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 d329fabd272496968fdfd3a5a47b9950.cloudfront.net (CloudFront)
cache-control
max-age=900
x-amz-cf-pop
CDG3-C1
x-amz-cf-id
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i
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
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content-length
21
vary
Origin
content-type
application/json
s
cookie-stream.ipp-meredith.com/v1/
1 KB
1 KB
Script
General
Full URL
https://cookie-stream.ipp-meredith.com/v1/s?q=%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c=OptanonConsent%3DisIABGlobal%3Dfalse%26datestamp%3DTue%2BSep%2B07%2B2021%2B18%253A20%253A34%2BGMT%252B0200%2B(Central%2BEuropean%2BSummer%2BTime)%26version%3D6.18.0%26hosts%3D%26consentId%3D5ab59710-673a-4ce4-866a-bedde4e8d493%26interactionCount%3D0%26landingPath%3Dhttps%253A%252F%252Fwww.eatingwell.com%252Farticle%252F7914576%252Ffiber-packed-snack-ideas%252F%253Fhid%253D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%25252A7c672053%25252A7c20210906%25252A7c090621%25252A7c672053%25252A7c66314517614%2526did%253D-%2526utm_campaign%253Dnourish_newsletter%2526utm_source%253Deatingwell.com%2526utm_medium%253Demail%2526utm_content%253D%2526cid%253D%2526mid%253D%3B%20_cb_ls%3D1%3B%20muuid_origin%3Deatingwell.com%3B%20globalTI_SID%3Dee78789d-b9da-4a84-9a7b-d3ac01e0e815%3B%20last_request_id%3D%3B%20request_id%3Db3220b3b-f659-44be-9694-66859ad4a446%3B%20previous_ts%3D%3B%20visit_ts%3D1631031634980%3B%20pageview_count%3D1%3B%20globalTI_SID%3Dee78789d-b9da-4a84-9a7b-d3ac01e0e815%3B%20last_request_id%3D%3B%20visit_ts%3D1631031634980%3B%20previous_ts%3D%3B%20pageview_count%3D1%3B%20muuid_origin%3Deatingwell.com%3B%20ajs_anonymous_id%3D%25225c68606f-098f-4dc8-8b2d-c567c4de9594%2522%3B%20muuid_source%3DSERVER%3B%20AMP_TOKEN%3D%2524RETRIEVING%3B%20_gcl_au%3D1.1.1535969774.1631031635%3B%20muuid_no_hid%3Dyes%3B%20muuid_link%3Db3220b3b-f659-44be-9694-66859ad4a446%3B%20muuid_session%3D9b1c9280-6ff0-4622-84ad-d10fbc785bf8%3B%20muuid_channel%3Demail%3B%20muuid_current_channel%3Demail&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&pixel=ee78789d-b9da-4a84-9a7b-d3ac01e0e815&tz=europe%2Fberlin&tz_offset=2&brand=EatingWell&cms_id=7914576&request_id=b3220b3b-f659-44be-9694-66859ad4a446&rr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
13.225.87.32 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
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Software
/
Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

Date
Tue, 07 Sep 2021 16:20:35 GMT
Via
1.1 604f8ac78ed3ba5235c1a14794f2ac65.cloudfront.net (CloudFront), 1.1 ac0e9b19969df989a920e6d1b834d009.cloudfront.net (CloudFront)
Vary
Accept-Encoding
X-Amz-Cf-Pop
FRA56-P5, FRA2-C2
x-amzn-RequestId
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Transfer-Encoding
chunked
X-Cache
Miss from cloudfront
Content-Type
application/json
X-Amzn-Trace-Id
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Connection
keep-alive
Content-Encoding
gzip
x-amz-apigw-id
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X-Amz-Cf-Id
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sync.js
chirp.bizrate.com/
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275 B
Script
General
Full URL
https://chirp.bizrate.com/sync.js?tc=ee78789d-b9da-4a84-9a7b-d3ac01e0e815&u=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&r=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?hid=706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%2A7c672053%2A7c20210906%2A7c090621%2A7c672053%2A7c66314517614&did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:21f3:4a00:6:f5a3:efc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
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Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
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via
1.1 590590f04f79f692591f9db0e720a31d.cloudfront.net (CloudFront)
server
Apache-Coyote/1.1
x-amz-cf-pop
FRA2-C2
x-cache
Error from cloudfront
content-type
text/plain;charset=UTF-8
content-length
0
x-amz-cf-id
pD0CP8PtB-R9XoG7DFBCSHTIq2UAdrl8bruCuc0ElN92fspDPyD94g==
x-application-context
application:prod:8080
meredith.js
tru.am/scripts/custom/
3 KB
2 KB
Script
General
Full URL
https://tru.am/scripts/custom/meredith.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::681a:274 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

x-goog-hash
crc32c=NNcCwg==, md5=mNBv395gHHidl16hwcOHHw==
date
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content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
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x-guploader-uploadid
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x-goog-storage-class
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x-goog-metageneration
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x-goog-stored-content-encoding
identity
alt-svc
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last-modified
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server
cloudflare
etag
W/"98d06fdfde601c789d975ea1c1c3871f"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
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x-goog-generation
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content-type
text/javascript
cache-control
public, max-age=2678400
x-goog-stored-content-length
2956
cf-ray
68b143e8ac38d6dd-FRA
expires
Fri, 20 Aug 2021 07:36:56 GMT
ewell.js
cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/
22 KB
5 KB
Script
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Full URL
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Response headers

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cache-control
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cache-control
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Referer
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User-Agent
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Response headers

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rendition.m3u8
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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Referer
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User-Agent
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Response headers

date
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via
1.1 varnish
age
582
x-powered-by
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x-cache
HIT
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Server
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Software
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Request headers

Referer
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Response headers

access-control-allow-origin
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content-length
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vary
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content-type
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URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Referer
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Content-Type
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Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
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content-type
text/plain
access-control-allow-origin
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Referer
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User-Agent
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Response headers

access-control-allow-origin
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date
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via
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true
alt-svc
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Request headers

Referer
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User-Agent
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Response headers

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X-Amz-Cf-Pop
EWR52-C4
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BC
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Request headers

Referer
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User-Agent
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Response headers

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Full URL
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Request headers

Referer
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Response headers

Content-Length
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Protocol
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Request headers

Referer
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User-Agent
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Response headers

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via
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age
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QUIC, , AES_128_GCM
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Referer
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User-Agent
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Response headers

date
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Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
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Response headers

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Response headers

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Response headers

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Protocol
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Security
QUIC, , AES_128_GCM
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Response headers

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General
Full URL
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Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.478.2_en.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
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Software
cafe /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

date
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content-encoding
br
x-content-type-options
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p3p
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cross-origin-resource-policy
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content-length
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x-xss-protection
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google-lineitem-id
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pragma
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server
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google-creative-id
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content-type
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access-control-allow-origin
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cache-control
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timing-allow-origin
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expires
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ads
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7 KB
XHR
General
Full URL
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Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.478.2_en.html
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.181.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
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Software
cafe /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

date
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content-encoding
br
x-content-type-options
nosniff
p3p
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google-lineitem-id
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pragma
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google-creative-id
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content-type
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cache-control
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expires
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segment2.ts
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URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
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Software
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Request headers

Referer
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User-Agent
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Response headers

date
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x-amz-cf-pop
EWR52-C4
x-powered-by
BC
backend-ip
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bc-mid
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last-modified
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Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
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Software
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Referer
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User-Agent
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Response headers

date
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x-amz-cf-pop
IAD50-C2
x-powered-by
BC
backend-ip
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bc-mid
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expires
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last-modified
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Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
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Software
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Resource Hash
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User-Agent
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date
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last-modified
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Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Reverse DNS
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Software
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pragma
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cache-control
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QUIC, , AES_128_GCM
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User-Agent
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date
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Referer
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User-Agent
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date
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x-amz-cf-pop
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x-powered-by
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Full URL
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Request headers

Referer
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User-Agent
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date
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x-amz-cf-pop
IAD50-C2
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backend-ip
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General
Full URL
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Security
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Server
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Referer
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date
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content-encoding
br
x-content-type-options
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p3p
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pragma
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content-type
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cache-control
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expires
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56071571
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21 KB
4 KB
XHR
General
Full URL
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URL: https://imasdk.googleapis.com/js/core/bridge3.478.2_en.html
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Reverse DNS
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Software
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Request headers

Referer
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Response headers

Date
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Content-Encoding
gzip
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Origin
Content-Type
text/xml; charset=UTF-8
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keep-alive
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cs.js
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0
349 B
Script
General
Full URL
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Protocol
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Security
TLS 1.3, , AES_128_GCM
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Software
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:05:12 GMT
via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
etag
"d41d8cd98f00b204e9800998ecf8427e"
last-modified
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server
AmazonS3
age
926
x-amz-server-side-encryption
AES256
x-cache
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content-type
application/javascript
x-amz-cf-pop
FRA60-P1
accept-ranges
bytes
content-length
0
x-amz-cf-id
eoefZbcSsV-FBFNMEacKuNP-V4Yc6J977TkNyLT0g7GxdfHaUlaanA==

Redirect headers

date
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via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P1
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
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content-length
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x-amz-cf-id
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csi
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0
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Ping
General
Full URL
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Requested by
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H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
Golfe2 /
Resource Hash
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Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

pragma
no-cache
date
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last-modified
Wed, 21 Jan 2004 19:51:30 GMT
server
Golfe2
content-type
image/gif
access-control-allow-origin
*
cache-control
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cross-origin
alt-svc
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content-length
0
expires
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loader20.html
tpc.googlesyndication.com/pagead/js/ Frame 99A8
51 KB
19 KB
Document
General
Full URL
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Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.478.2_en.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82b::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
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Request headers

:method
GET
:authority
tpc.googlesyndication.com
:scheme
https
:path
/pagead/js/loader20.html?https://static.adsafeprotected.com/ias/v1/vpaid.2021.02.11-11.02-19676e0.js
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
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accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
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accept-encoding
gzip, deflate, br
accept-language
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Upgrade-Insecure-Requests
1
User-Agent
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Referer
https://imasdk.googleapis.com/

Response headers

p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
timing-allow-origin
*
cross-origin-resource-policy
cross-origin
vary
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date
Tue, 07 Sep 2021 01:46:20 GMT
expires
Wed, 08 Sep 2021 01:46:20 GMT
content-type
text/html; charset=UTF-8
etag
15578078210308968909
x-content-type-options
nosniff
content-encoding
gzip
server
cafe
content-length
18563
x-xss-protection
0
cache-control
public, max-age=86400
age
52457
alt-svc
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googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
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Full URL
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H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
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Software
cafe /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
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Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:37 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
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/
googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
108 B
Image
General
Full URL
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H2
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TLS 1.3, , AES_128_GCM
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Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:37 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
adview
pubads.g.doubleclick.net/pagead/ Frame 8DED
0
0
Image
General
Full URL
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Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.181.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f2.1e100.net
Software
/
Resource Hash
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Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

vpaid.2021.02.11-11.02-19676e0.js
static.adsafeprotected.com/ias/v1/ Frame 99A8
176 KB
42 KB
Script
General
Full URL
https://static.adsafeprotected.com/ias/v1/vpaid.2021.02.11-11.02-19676e0.js
Requested by
Host: tpc.googlesyndication.com
URL: https://tpc.googlesyndication.com/pagead/js/loader20.html?https://static.adsafeprotected.com/ias/v1/vpaid.2021.02.11-11.02-19676e0.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.18.40.16 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.16.1 /
Resource Hash
40ca98c145bf27de21e87e43748da8e926d8986e851f3e6747cafc4da373bca2

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:38 GMT
content-encoding
gzip
last-modified
Thu, 11 Feb 2021 16:29:40 GMT
server
nginx/1.16.1
age
578074
etag
W/"14bdef8489e0d98a23c89039d178011f"
x-cache-status
HIT
vary
Accept-Encoding
content-type
application/javascript
cache-control
max-age=604800
skeleton.js
pixel.adsafeprotected.com/db2/video/775613/56071571/ Frame 99A8
40 B
390 B
XHR
General
Full URL
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Requested by
Host: static.adsafeprotected.com
URL: https://static.adsafeprotected.com/ias/v1/vpaid.2021.02.11-11.02-19676e0.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.78.76.208 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-78-76-208.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
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Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
content-encoding
gzip
x-server-name
app14.ie.303net.net
p3p
CP="COM NAV INT STA NID OUR IND NOI"
content-type
application/javascript;charset=utf-8
access-control-allow-origin
https://tpc.googlesyndication.com
access-control-expose-headers
X-Server-Name
cache-control
no-cache
access-control-allow-credentials
true
timing-allow-origin
*
server
nginx
skeleton.js
pixel.adsafeprotected.com/fwjsvid/st/775613/56071571/ Frame 99A8
226 KB
75 KB
Script
General
Full URL
https://pixel.adsafeprotected.com/fwjsvid/st/775613/56071571/skeleton.js?videoId=9a98dd5f1ad1affa2eaa85e62fd6ded4&apiframeworks=2,8&bundleId=[BUNDLEID]&mon=56071572&omidPartner=-1&xmapp=0&xmtp=v&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6&adsafe_par=&logTestResults=false
Requested by
Host: static.adsafeprotected.com
URL: https://static.adsafeprotected.com/ias/v1/vpaid.2021.02.11-11.02-19676e0.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.78.76.208 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-78-76-208.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
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Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
content-encoding
gzip
x-server-name
app05.ie.303net.net
content-type
application/javascript;charset=utf-8
access-control-allow-origin
pixel.adsafeprotected.com
cache-control
no-cache
access-control-allow-credentials
true
server
nginx
expires
Wed, 31 Dec 1969 23:59:59 GMT
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=eatingwell.com&p=%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&u=DzaVz9BMYDWkBc_QgF&d=eatingwell.com&g=63768&g0=healthy%20eating%20101&g1=andrea%20mathis%20m.a.%20rdn%20ld&n=1&f=00001&c=0.05&x=0&m=0&y=5945&o=1600&w=1200&j=30&R=1&W=0&I=0&E=2&e=2&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&b=1181&_c=nourish_newsletter&_m=email&_x=eatingwell.com&t=Dv_uHNaS_EkRy6AjCxweAqC8KN-F&V=128&tz=-120&_acct=anon&_vi=6%20Easy%2C%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied&_vp=blob:https://www.eatingwell.com/5408f3b7-f733-4940-819a-8342946f51ff&_vdd=video%40eatingwell.com&_vs=s1&_vt=ct&_vap=&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F6360154f-d4ca-4336-90c3-e3d84dc2fb82%2F8a7c6205-2466-493f-8253-d889aa48b20a%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vd=44933&sn=2&sv=BtsvlqglO54CL8kYPDeuA_CDcAd8b&sr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1&sd=1&im=067b0eff&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.88.192.18 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-88-192-18.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
HdsydzJK.js
tpc.googlesyndication.com/sodar/ Frame 8DED
41 KB
15 KB
Script
General
Full URL
https://tpc.googlesyndication.com/sodar/HdsydzJK.js
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.478.2_en.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82b::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
1ddb3277324a871335ef0b7e680de58c9a79b3c1355b4082ca5425818c8a0306
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 11:22:14 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
17904
cross-origin-resource-policy
cross-origin
alt-svc
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content-length
15407
x-xss-protection
0
last-modified
Tue, 03 Mar 2020 20:15:00 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Wed, 07 Sep 2022 11:22:14 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
65 B
Image
General
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CxnShVZE3YdjjCf3C7_UP6b60sAi-xab2Y8eR4oOGDpeum5fHIBABIILh9RxglfrwgYwHoAH8_8vxAsgBBagDAcgDE5gEAKoE9gFP0AlJCp5zPDTR1g2hHjZ3llSSkVVZ-Qts7SNdk8rBLcTNC43GKSXd-sCzE1ontElt59CAYVwUTPgDcLydc9G2TI2_hc-9swV7fhaMWaM9JTm7a2d5uHQNFHwrSOhXZBdsG-PLfZWGzEPRgW262Fo0VVcjnUTkyTlrJta8-nLjS8omqVHrrvhNyYwcgLI64C1__Ylm4Vpva-2en7SHtvuq8c7zIaUz1mz3HulTtExneAPH2yNvLER-A3AjDyWoEJLnu1hcyHyS-fUyjx7hlp79gk9hrCeToNu4t1BEzmrnAZxJdFBkAt8PTMNOITJzbk1_VF5sW3DABNHmtsjfA-AEA5AGAaAGToAH7P-zjgGoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfz0RuoB5bYG6gHqpuxAqgH35-xAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATpaywDNATANgTDYgUAtgUAdAVAYAXAQ&sigh=6uVVgmy_6cM&label=vast_creativeview&ad_mt=0&acvw=sv%3D903%26cb%3Dima%26e%3D19%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26ft%3D0%26at%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26vpaid%26dur%3D-1%26vmtime%3D-1%26is%3D0%26cs%3D0%26c%3D0%26mc%3D-1%26nc%3D-1%26mv%3D-1%26nv%3D-1%26lte%3D-2%26ces%26femt%3D1603%26femvt%3D0%26emc%3D3%26emuc%3D0%26emb%3D3,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D0%26psv%3D0%26psfv%3D0%26psa%3D0%26ptlt%3D1631031638371%26pngs%3D9,14,15%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26ss%3D0%26t%3D1631031637834&sdkv=h.3.478.2&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw1MzQwNjc5MjcxMTdAlgMKOAgCEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk1MDE3ODg2NjEyCTE1NDczNjQ3OEByCmQIARIbdW5pZmllZC5hZHNhZmVwcm90ZWN0ZWQuY29tGgNEQ00gBCoJNTAxNzg4NjYxMgkxNTQ3MzY0NzhAlwFSIxAEJQAAcEEoAToLMTU0NzM2NDc4LTFCBEdEQ01IsQRQAGACGAE.
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
csi
csi.gstatic.com/
0
17 B
Ping
General
Full URL
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&top=1&puid=1~ktaa4gnt&c=137505932288&slotId=68752966144&eee=missing-element&bi=missing-id
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:400b:c01::5e Dublin, Ireland, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
last-modified
Wed, 21 Jan 2004 19:51:30 GMT
server
Golfe2
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
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content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
file.mp4
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Redirect Chain
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  • https://r4---sn-4g5e6nzz.c.2mdn.net/videoplayback/id/077233f0e316c534/itag/18/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3770895930/sparams/acao,ctier,expire,id,ip,ipbits,it...
1 MB
1 MB
Media
General
Full URL
https://r4---sn-4g5e6nzz.c.2mdn.net/videoplayback/id/077233f0e316c534/itag/18/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3770895930/sparams/acao,ctier,expire,id,ip,ipbits,itag,mh,mip,mm,mn,ms,mv,mvi,pl,source/signature/2B69F9834434C06B2888D7322038AAD73D92B728.6C3FB3EE7736940A08E3580E52B380C6FBBCDED4/key/cms1/cms_redirect/yes/mh/xu/mip/2a01:4f8:121:131a::2/mm/42/mn/sn-4g5e6nzz/ms/onc/mt/1631031198/mv/u/mvi/4/pl/48/file/file.mp4
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:1::9 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
gvs 1.0 /
Resource Hash
decdda0867388f3d136033dc1d75dd5c16952fd340c233e5baec9508b4315c14
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

Date
Tue, 07 Sep 2021 16:20:38 GMT
X-Content-Type-Options
nosniff
Last-Modified
Fri, 16 Jul 2021 15:05:29 GMT
Server
gvs 1.0
Vary
Origin
Content-Type
video/mp4
Content-Range
bytes 0-1122653/1122654
Cache-Control
private, max-age=86400
Connection
close
Accept-Ranges
bytes
Alt-Svc
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Content-Length
1122654
Expires
Tue, 07 Sep 2021 16:20:38 GMT

Redirect headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-content-type-options
nosniff
server
ClientMapServer
x-frame-options
SAMEORIGIN
content-type
text/html; charset=UTF-8
location
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cache-control
no-cache, must-revalidate
alt-svc
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content-length
651
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
skeleton.js
pixel.adsafeprotected.com/db2/video/775613/56071571/ Frame 99A8
92 B
316 B
Script
General
Full URL
https://pixel.adsafeprotected.com/db2/video/775613/56071571/skeleton.js?ias_callback=__IntegralAS_984120f8344221306655dc8952c41e57_9472&videoId=9a98dd5f1ad1affa2eaa85e62fd6ded4&apiframeworks=2,8&bundleId=[BUNDLEID]&mon=56071572&omidPartner=-1&xmapp=0&xmtp=v&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6&adsafe_par=&logTestResults=false&adsafe_url=https%3A%2F%2Fwww.eatingwell.com&adsafe_type=g&adsafe_url=https%3A%2F%2Fimasdk.googleapis.com%2F&adsafe_type=e&adsafe_url=https%3A%2F%2Ftpc.googlesyndication.com%2F&adsafe_type=f&adsafe_url=https%3A%2F%2Ftpc.googlesyndication.com%2Fpagead%2Fjs%2Floader20.html%3Fhttps%3A%2F%2Fstatic.adsafeprotected.com%2Fias%2Fv1%2Fvpaid.2021.02.11-11.02-19676e0.js&adsafe_type=d&adsafe_jsinfo=,id:984120f8-3442-2130-6655-dc8952c41e57,c:nyaRdS,sl:na,em:true,fr:false,thd:1,mn:app05ie,pt:2-5-15,br:u,abv:na,an:n,oam:0,vc:jv3,nbld:0,mtim:3,fm:sIlkxfS+11%7C12%7C13%7C141*.775613-56071571%7C151,idMap:141*,rp:s,pl:,rmeas:1,rend:1,renddet:env,es:0,sc:1,ha:1,fif:0,gmnp:0,for:1,b11:0,cnod:1,gm:0,tt:fwjsvid,et:20,oid:89b630f9-0ff7-11ec-9bd6-02bf2b86cc68,v:19.8.242,sp:0,st:0,fwm:0,wr:1600.1200,sr:1600.1200,ov:0
Requested by
Host: pixel.adsafeprotected.com
URL: https://pixel.adsafeprotected.com/fwjsvid/st/775613/56071571/skeleton.js?videoId=9a98dd5f1ad1affa2eaa85e62fd6ded4&apiframeworks=2,8&bundleId=[BUNDLEID]&mon=56071572&omidPartner=-1&xmapp=0&xmtp=v&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6&adsafe_par=&logTestResults=false
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.78.76.208 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-78-76-208.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
c7969eb33ce21601e9ccf4b86fae07bab0d133e835a0c04d553c1aea98deff68

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
content-encoding
gzip
x-server-name
app14.ie.303net.net
p3p
CP="COM NAV INT STA NID OUR IND NOI"
cache-control
no-cache
content-type
application/javascript;charset=utf-8
server
nginx
sca.17.5.12.js
static.adsafeprotected.com/ Frame D9ED
80 KB
21 KB
Script
General
Full URL
https://static.adsafeprotected.com/sca.17.5.12.js
Requested by
Host: tpc.googlesyndication.com
URL: https://tpc.googlesyndication.com/pagead/js/loader20.html?https://static.adsafeprotected.com/ias/v1/vpaid.2021.02.11-11.02-19676e0.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.18.40.16 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.16.1 /
Resource Hash
233bc983d773cb9a38ca251753bd43f9a2288279fab44598b49c433b32f6d285

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:38 GMT
content-encoding
gzip
last-modified
Thu, 19 Aug 2021 16:31:24 GMT
server
nginx/1.16.1
age
1112806
etag
W/"9304f57298c3834ff107ea7ccb547996"
x-cache-status
HIT
vary
Accept-Encoding
content-type
application/javascript
cache-control
max-age=315360000
dt
dt.adsafeprotected.com/ Frame 99A8
43 B
216 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?advEntityId=775613&asId=984120f8-3442-2130-6655-dc8952c41e57&tv=%7Bc:nyaRey,pingTime:-2,time:62,type:a,im:%7Bsf:0,pom:1,prf:%7BbeA:606,beZ:607,mfA:609,cmA:611,inA:611,inZ:616,prA:616,prZ:622,si:626,poA:627,poZ:639,cmZ:639,mfZ:639,loA:648,loZ:651,ltA:667,ltZ:667%7D%7D,sca:%7Bdfp:%7Bdf:4,sz:640.360,dom:body%7D%7D,env:%7Bgca:false,cca:false,gca2:false%7D,clog:%5B%7Bpiv:-1,vs:n,r:l.v,w:640,h:360,t:20%7D%5D,ve:%7BvEventCount:2,vEvents:%5B%7Bt:-48,tp:adLoaded,sl:n,ad_duration:15,width:640,height:360,volume:-2%7D,%7Bt:-45,tp:adStarted,sl:n,ad_duration:15,width:640,height:360,volume:-2%7D%5D%7D,vv:3.7.0,es:0,sc:1,ha:1,fif:0,gmnp:0,for:1,b11:0,cnod:1,gm:0,slTimes:%7Bi:0,o:0,n:62,pp:0,pm:0%7D,slEvents:%5B%7Bsl:n,t:20,wc:0.0.1600.1200,ac:NaN.NaN.640.360,am:v,cc:NaN.NaN.640.360,piv:-1,obst:0,th:0,reas:l.v,bkn:%7Bpiv:%5B55~1%5D,as:%5B55~640.360%5D%7D%7D%5D,slEventCount:1,em:true,fr:false,e:,tt:fwjsvid,dtt:0,fm:sIlkxfS+11%7C12%7C13%7C141*.775613-56071571%7C151,idMap:141*,rmeas:1,rend:1,renddet:env,sinceFw:40,readyFired:true%7D&br=u
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.214.252.138 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-214-252-138.compute-1.amazonaws.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-server-name
dt38.va.303net.net
p3p
CP="COM NAV INT STA NID OUR IND NOI"
cache-control
no-cache
content-type
image/gif
content-length
43
server
nginx
H0ZEmIz7.html
tpc.googlesyndication.com/sodar/ Frame CC1C
23 KB
9 KB
Document
General
Full URL
https://tpc.googlesyndication.com/sodar/H0ZEmIz7.html
Requested by
Host: tpc.googlesyndication.com
URL: https://tpc.googlesyndication.com/sodar/HdsydzJK.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:82b::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
1f4644988cfb9648d5236c12056f9ca31317c75544ef8776f4fec148322bb954
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
tpc.googlesyndication.com
:scheme
https
:path
/sodar/H0ZEmIz7.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://imasdk.googleapis.com/
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Referer
https://imasdk.googleapis.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
content-length
8727
date
Tue, 07 Sep 2021 11:22:15 GMT
expires
Wed, 07 Sep 2022 11:22:15 GMT
last-modified
Tue, 03 Mar 2020 20:15:00 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
17903
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
sPFK_utnHoJbThnSSnWKQb5GMqY7ForsYhsB2_mMG84.js
pagead2.googlesyndication.com/bg/ Frame CC1C
35 KB
13 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/bg/sPFK_utnHoJbThnSSnWKQb5GMqY7ForsYhsB2_mMG84.js
Requested by
Host: tpc.googlesyndication.com
URL: https://tpc.googlesyndication.com/sodar/H0ZEmIz7.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82a::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
b0f14afeeb671e825b4e19d24a758a41be4632a63b168aec621b01dbf98c1bce
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 08:35:19 GMT
content-encoding
br
x-content-type-options
nosniff
age
27919
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/botguard-scs
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
13254
x-xss-protection
0
last-modified
Mon, 30 Aug 2021 12:58:00 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=31536000
accept-ranges
bytes
expires
Wed, 07 Sep 2022 08:35:19 GMT
csi
csi.gstatic.com/
0
17 B
Ping
General
Full URL
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&top=1&puid=2~ktaa4ine&c=137505932288&slotId=68752966144&met.4=hvd_lc.ktaa4ine~hvd_src.ktaa4ine&irve=1&psnvoc=1&ps=640x360
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:400b:c01::5e Dublin, Ireland, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
last-modified
Wed, 21 Jan 2004 19:51:30 GMT
server
Golfe2
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
dt
dt.adsafeprotected.com/ Frame 99A8
43 B
215 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?advEntityId=775613&asId=984120f8-3442-2130-6655-dc8952c41e57&tv=%7Bc:nyaRl4,pingTime:-10,time:466,type:s,mvn:ZnNjPTEyLHNkPTMsbm89OCxhc3A9MQ--,sd:MTcuNS4xMnYxMjAwfHwxNjAwfHwxfHwxfHwyNHx8MTIwMHx8MHx8MHx8MXx8bGFuZHNjYXBlLXByaW1hcnl8fDI0fHw0LzN8fDQvM3x8MHx8MTYwMA--,no:MTcuNS4xMnZNb3ppbGxhfHxOZXRzY2FwZXx8bnx8bnx8MHx8bnx8TGludXggeDg2XzY0fHxHZWNrb3x8MjAwMzAxMDd8fC0xMjB8fE1vemlsbGEvNS4wIChXaW5kb3dzIE5UIDEwLjA7IFdpbjY0OyB4NjQpIEFwcGxlV2ViS2l0LzUzNy4zNiAoS0hUTUwsIGxpa2UgR2Vja28pIENocm9tZS85Mi4wLjQ1MTUuMTU5IFNhZmFyaS81MzcuMzZ8fDF8fDF8fEdvb2dsZSBJbmMufHxu,ch:n,fsc:17.5.12v220002022000220000022002220000022220200000222200022220002022022002222202002220222022222022222000220200000022220222220222222222222202222222222222222222222222222222222222200000022022020020000002022202022022022222222000000000020222202022022222000000020000000000000000000002220002220000022200222202220022200200222022202220022202220020222202000220000222202222202222000002002002222222202220022202200022002220222202,asp:1631031638877%7C%7C4699e44db15893d964b5878cf54b82f9%7C%7C605f01b1409979f1b4f5151f8eefb28a%7C%7Ce3c2d118189fda8dd72bead00359b03f%7C%7C28c633e1b8b766d6dd441bc6a842e7d5%7C%7Cf9a0a45433f6fbd633ac9a63b16683fa%7C%7C9eb4336c73b9368d66428ed239188899%7C%7C839297359730e812386d83b250a88d78%7C%7C1629390669%7D
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.214.252.138 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-214-252-138.compute-1.amazonaws.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-server-name
dt05.va.303net.net
p3p
CP="COM NAV INT STA NID OUR IND NOI"
cache-control
no-cache
content-type
image/gif
content-length
43
server
nginx
pixel.png
unified.adsafeprotected.com/ Frame 99A8
35 B
174 B
Image
General
Full URL
https://unified.adsafeprotected.com/pixel.png?eyJ0eXBlIjozMDMsInNpdGVfdXVpZCI6ImFmZGRlZjVkLWMyMDQtNDBhOS1iNGZiLTk2NWExNDVkMDY5NiIsImJpZF9yZXF1ZXN0Ijp7InNpdGUiOnsicGFnZSI6Imh0dHBzOi8vaW1hc2RrLmdvb2dsZWFwaXMuY29tLyJ9fSwiY2IiOjE2MzEwMzE2Mzg4ODcsImlhc19zaW5nbGV0YWciOnRydWUsImlhc19zaW5nbGV0YWdfb3V0Y29tZSI6MTksImhlYWRlcnMiOnsiaGVhZGVyOCI6Imlhc28ifSwiY3VzdG9tIjp7ImN1c3RvbTciOiI3NzU2MTMiLCJjdXN0b204IjoiNTYwNzE1NzEiLCJjdXN0b20xMSI6IjIwMjEuMDIuMTEtMTEuMDItMTk2NzZlMCIsInhzaWQiOiJlODFkMTRiOS05NzA1LTQ0NTYtODhmZS1kOThmZWIwYWI1YTYifX0=
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.246.27.34 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-34-246-27-34.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

Date
Tue, 07 Sep 2021 16:20:38 GMT
Connection
keep-alive
Content-Length
35
Vary
Origin
Content-Type
image/gif
skeleton.js
static.adsafeprotected.com/ Frame 99A8
Redirect Chain
  • https://pixel.adsafeprotected.com/rfw/st/775613/56071571/skeleton.js?videoId=9a98dd5f1ad1affa2eaa85e62fd6ded4&apiframeworks=2,8&bundleId=[BUNDLEID]&mon=56071572&omidPartner=-1&xmapp=0&xmtp=v&xsId=e...
  • https://static.adsafeprotected.com/skeleton.js?videoId=9a98dd5f1ad1affa2eaa85e62fd6ded4&apiframeworks=2,8&bundleId=[BUNDLEID]&mon=56071572&omidPartner=-1&xmapp=0&xmtp=v&xsId=e81d14b9-9705-4456-88fe...
17 B
17 B
Image
General
Full URL
https://static.adsafeprotected.com/skeleton.js?videoId=9a98dd5f1ad1affa2eaa85e62fd6ded4&apiframeworks=2,8&bundleId=[BUNDLEID]&mon=56071572&omidPartner=-1&xmapp=0&xmtp=v&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.18.40.16 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.16.1 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:39 GMT
last-modified
Mon, 17 Aug 2020 23:54:35 GMT
server
nginx/1.16.1
age
1745728
etag
"53fab767ecbd3bf07990b10246befbd4"
x-cache-status
HIT
content-type
application/javascript
cache-control
max-age=315360000
accept-ranges
bytes
content-length
17

Redirect headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-server-name
app14.ie.303net.net
p3p
CP="COM NAV INT STA NID OUR IND NOI"
location
https://static.adsafeprotected.com/skeleton.js?videoId=9a98dd5f1ad1affa2eaa85e62fd6ded4&apiframeworks=2,8&bundleId=[BUNDLEID]&mon=56071572&omidPartner=-1&xmapp=0&xmtp=v&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6
cache-control
no-cache
content-length
0
server
nginx
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ade.googlesyndication.com/ddm/activity/ Frame 8DED
42 B
515 B
Image
General
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D0%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26vpaid%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26i0%3D275%26ic%3D0%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D6%26emuc%3D0%26emb%3D6,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1631031638901%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1631031637834;dc_rfl=0,https%253A%252F%252Fwww.eatingwell.com%252Farticle%252F7914576%252Ffiber-packed-snack-ideas%252F%253Fdid%253D-%2526utm_campaign%253Dnourish_newsletter%2526utm_source%253Deatingwell.com%2526utm_medium%253Demail%2526utm_content%253D%2526cid%253D%2526mid%253D%240;ecn1=1;etm1=0;eid1=11;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s50-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
66 B
Image
General
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CxnShVZE3YdjjCf3C7_UP6b60sAi-xab2Y8eR4oOGDpeum5fHIBABIILh9RxglfrwgYwHoAH8_8vxAsgBBagDAcgDE5gEAKoE9gFP0AlJCp5zPDTR1g2hHjZ3llSSkVVZ-Qts7SNdk8rBLcTNC43GKSXd-sCzE1ontElt59CAYVwUTPgDcLydc9G2TI2_hc-9swV7fhaMWaM9JTm7a2d5uHQNFHwrSOhXZBdsG-PLfZWGzEPRgW262Fo0VVcjnUTkyTlrJta8-nLjS8omqVHrrvhNyYwcgLI64C1__Ylm4Vpva-2en7SHtvuq8c7zIaUz1mz3HulTtExneAPH2yNvLER-A3AjDyWoEJLnu1hcyHyS-fUyjx7hlp79gk9hrCeToNu4t1BEzmrnAZxJdFBkAt8PTMNOITJzbk1_VF5sW3DABNHmtsjfA-AEA5AGAaAGToAH7P-zjgGoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfz0RuoB5bYG6gHqpuxAqgH35-xAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATpaywDNATANgTDYgUAtgUAdAVAYAXAQ&sigh=6uVVgmy_6cM&label=part2viewed&ad_mt=0&acvw=sv%3D903%26cb%3Dima%26e%3D0%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26vpaid%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26i0%3D275%26ic%3D0%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D6%26emuc%3D0%26emb%3D6,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1631031638901%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1631031637834&sdkv=h.3.478.2&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw1MzQwNjc5MjcxMTdAlgMKOAgCEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk1MDE3ODg2NjEyCTE1NDczNjQ3OEByCmQIARIbdW5pZmllZC5hZHNhZmVwcm90ZWN0ZWQuY29tGgNEQ00gBCoJNTAxNzg4NjYxMgkxNTQ3MzY0NzhAlwFSIxAEJXZMcEEoAToLMTU0NzM2NDc4LTFCBEdEQ01IsQRQAGACGAE.
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
gen_204
pagead2.googlesyndication.com/pagead/ Frame 8DED
0
20 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pagead/gen_204?id=video_impression_ping
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:82a::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
view
googleads4.g.doubleclick.net/pcs/ Frame 8DED
0
463 B
Image
General
Full URL
https://googleads4.g.doubleclick.net/pcs/view?xai=AKAOjsuEwGpJtEWOjMZYVZIhDaKKKYazEPLvIjHhwLt8ZDIam75VIfG4YCoiTzos1DtO--pKpeZ3b7xvVl0LdZn9oi8MYQNAAXMF0nPtVPG8-l_ryKyz0BG5-PBpeAulmLOQ7VS9-mVjtI0C05z0UWaXzOQeWt4JoTbcCjG475vqcw9RZE9446C8NG4S0RbtMJ0e6gfbyHyG0wrW57NUALrUiHYFNNtBRp7iUdqaq3PNyCB7VOPcXcXtqbN6BZeDaT2DPH5s6Tlavv5oRYl5E4FoLJtfsj2fkYv7SUyNkXIpRux-CDZksHv6WLqOaGXNt6ctmt-d6zgJkdluhkRoNGhOoid_TeyXVtpvHiydS_RHjgN6Cy_lxnKyww93PZLbMWthr4NzkZmS8bKCzYGiSdN497Gr9Qvxrw5wYH9vFsz4tTC4sxzq-ic7KdAdIhvhocBY2g6sQ0dtAHsaJSnp8jatcrTTmYFx_7ntMGqkL2PjEKghDNkBt5GzqQgbfpiVfIeBXMd7QLzaW6pjiQXqus_UG2F-EQnWsEc2yt7sOudRjHwAeSeNTE7OzVK_OfqlG8bgLcGJcbzwAgMps9v43KaC0k_9Ih00A5iOQX4fjCcAKHkjYIWpzyr-zyjgDIGICsujEpE1QCt7gdGRiamCUpNKoewzkrUAzsib5yaOzTfVZyMBnnmN7WLVj3TC5PoxyVSS8cSdBdkJdF5V3P60pcg-TZEUwlNmkt9lYuhbHc1hfFcrNyI4OWIbRF2pqMdwRbwB5ZdmpkXi9YMTDVRqSh3YRnZUUTnveU-lcKDVfC2-er_utDB9Pb4z2sAleYdMByg5MAQdRR4E1uHR1VB1PlMoAbozbHHehDRtTS1esBrSlBcKVesHqvtMdxv_vzsxjLLlnt6FSBspeB1XuKYgRUpOF1GB-9jHko08iji_URL79ATGuLAuWZ9i7RcWtJQQ2QiG4RRqTfBkBDSUvXmbt3UqNSlw9spoieiTOr2cByhE0HIKRS2KYCEQZGc2e3k-qaAbpVaD0_R_JKOSXy1u08_g9cVt5DoFeixfEoWdt1o7BZo5xukda5ly_XJZMRLtyFOzPsf7T5829qflBrBUmyWCLMLji3LRqtr99nY8LpY8aTQXpv1vylvgOXZHZ-OAf_i-ZRc1i47FmxynfY6G8NUo3kuc3Oyc_SOYpLOuxGEb68S5_Q&sai=AMfl-YTZZFTBUcVie2M6bVhaaTwOmURrdHEP1occhmz1Oq8I686rN5ZQgzZ63IZyyZeptm8ApUzIS5htdobP7JztDLsitCN2qx2eJi2rJSb2GV-t9Kr7RZl7wWIJ6k80pDS5UpcKrKynZo0R3yL8IoIGA5JaJc4peA&sig=Cg0ArKJSzMiWSN3_-NEEEAE&fbs_aeid=[gw_fbsaeid]&urlfix=1&sdkv=h.3.478.2&adurl=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f2.1e100.net
Software
cafe /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

timing-allow-origin
*
content-security-policy
script-src 'none'; object-src 'none'
x-content-type-options
nosniff
accept-ch
Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version, Sec-CH-UA-Arch, Sec-CH-UA-Model, Sec-CH-UA-Full-Version
date
Tue, 07 Sep 2021 16:20:38 GMT
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
private
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
server
cafe
expires
Tue, 07 Sep 2021 16:20:38 GMT
firstevent
intelcorp.demdex.net/ Frame 8DED
Redirect Chain
  • https://intelcorp.demdex.net/event?event=imp&d_campaign=26146846&d_site=5134578&d_placement=309124018&d_ad=501788661&d_creative=154736478
  • https://intelcorp.demdex.net/firstevent?event=imp&d_campaign=26146846&d_site=5134578&d_placement=309124018&d_ad=501788661&d_creative=154736478
42 B
955 B
Image
General
Full URL
https://intelcorp.demdex.net/firstevent?event=imp&d_campaign=26146846&d_site=5134578&d_placement=309124018&d_ad=501788661&d_creative=154736478
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.171.163.246 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-171-163-246.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Content-Type-Options nosniff

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

DCS
dcs-prod-irl1-1-v015-052ec9957.edge-irl1.demdex.com UNKNOWN
Pragma
no-cache
Strict-Transport-Security
max-age=31536000; includeSubDomains
content-encoding
gzip
X-Content-Type-Options
nosniff
X-TID
MP6ijCPCQXM=
P3P
policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Cache-Control
no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection
keep-alive
Content-Type
image/gif
Content-Length
59
Expires
Thu, 01 Jan 1970 00:00:00 UTC

Redirect headers

DCS
dcs-prod-irl1-2-v015-02991b594.edge-irl1.demdex.com UNKNOWN
Pragma
no-cache
Strict-Transport-Security
max-age=31536000; includeSubDomains
X-TID
e1O28heHTXM=
P3P
policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Location
https://intelcorp.demdex.net/firstevent?event=imp&d_campaign=26146846&d_site=5134578&d_placement=309124018&d_ad=501788661&d_creative=154736478
Cache-Control
no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection
keep-alive
Content-Length
0
Expires
Thu, 01 Jan 1970 00:00:00 UTC
pixel
googleads.g.doubleclick.net/xbbe/ Frame 8DED
0
0
Image
General
Full URL
https://googleads.g.doubleclick.net/xbbe/pixel?d=CIXULRDioeABGMuV_68BIAEwAQ&v=APEucNVig1Pe5kNWqVE-eSE_lpLjFZdZroqER4Rh5hxxjcS1d3rBUKOc8G9hvfNE5GzcUqaGHI-4VK2LrMctj4mxiiDJdTICeA
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

dot.gif
s0.2mdn.net/ Frame 8DED
43 B
179 B
Image
General
Full URL
https://s0.2mdn.net/dot.gif
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82f::2006 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 04:47:25 GMT
x-content-type-options
nosniff
last-modified
Sun, 01 Feb 2009 08:00:00 GMT
server
sffe
age
41593
content-type
image/gif
access-control-allow-origin
*
cache-control
public, max-age=86400
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
43
x-xss-protection
0
expires
Wed, 08 Sep 2021 04:47:25 GMT
pixel.png
unified.adsafeprotected.com/ Frame 8DED
35 B
174 B
Image
General
Full URL
https://unified.adsafeprotected.com/pixel.png?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&key1=ROKU_ADS_APP_ID&key2=$APP_STOREURL
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.246.27.34 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-34-246-27-34.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

Date
Tue, 07 Sep 2021 16:20:38 GMT
Connection
keep-alive
Content-Length
35
Vary
Origin
Content-Type
image/gif
skeleton.gif
static.adsafeprotected.com/ Frame 8DED
Redirect Chain
  • https://pixel.adsafeprotected.com/rfw/st/775613/56071572/skeleton.gif?xmtp=v&xmapp=0&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6
  • https://static.adsafeprotected.com/skeleton.gif?xmtp=v&xmapp=0&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6
43 B
257 B
Image
General
Full URL
https://static.adsafeprotected.com/skeleton.gif?xmtp=v&xmapp=0&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.18.40.16 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.16.1 /
Resource Hash
42b976597a2d977d0e300f6d06bc903db389e5c112d33c1c8c249690a522d9f2

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:39 GMT
last-modified
Mon, 17 Aug 2020 23:55:15 GMT
server
nginx/1.16.1
age
163681
etag
"45cf913e5d9d3c9b2058033056d3dd23"
x-cache-status
HIT
content-type
image/gif
cache-control
max-age=315360000
accept-ranges
bytes
content-length
43

Redirect headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-server-name
app15.ie.303net.net
p3p
CP="COM NAV INT STA NID OUR IND NOI"
location
https://static.adsafeprotected.com/skeleton.gif?xmtp=v&xmapp=0&xsId=e81d14b9-9705-4456-88fe-d98feb0ab5a6
cache-control
no-cache
content-length
0
server
nginx
dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D15%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26a...
ade.googlesyndication.com/ddm/activity/ Frame 8DED
42 B
107 B
Image
General
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D15%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26vpaid%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26ic%3D274%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D6%26emuc%3D0%26emb%3D6,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1631031638898%26pngs%3D9,14,15%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1631031637834;ecn1=1;etm1=0;eid1=200101;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s50-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
activeview
pagead2.googlesyndication.com/pcs/ Frame 8DED
42 B
64 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsvO4Xjsn4ABI6bbL0arq900l7JKqPfK6ZZ4MTSN9B9pi0E2jYFJuSB0Hjsa5nk2YVtH3h744DacgwAELDwu5_8Sz952XYI5ZPW6AQT36a1CBEmi1tVXYiDKqCFtjQ&sai=AMfl-YSjpRBl7Ppx_zYfomADjyRAxgLFor2ttchEhHrropURSmSLSeCfMsl5E0QA8Klf45LJbsR-J3tFiT9hKF-H-g-KO4rpmcofInARMYDqfl7Bi2aAgsKIqTLdaVhR&sig=Cg0ArKJSzJdgpgLFVMleEAE&cid=CAASEuRoswz9pi4a4OuqzBBzpf4C4Q&id=lidarv&acvw=sv%3D903%26cb%3Dima%26e%3D15%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D0,0,0,0,0%26mtos%3D0,0,0,0,0%26amtos%3D0,0,0,0,0%26mcvt%3D0%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D0%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D0%26pst%3D-1%26vpaid%26dur%3D15018%26vmtime%3D-1%26dvs%3D0%26dfvs%3D0%26dvpt%3D0%26is%3D275%26ic%3D274%26cs%3D274%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D6%26emuc%3D0%26emb%3D6,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483648%26psv%3D-2147483648%26psfv%3D-2147483648%26psa%3D0%26ptlt%3D1631031638898%26pngs%3D9,14,15%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,0,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26ss%3D0.12%26t%3D1631031637834&avm=1
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:82a::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:38 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/
21 B
144 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:39 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:39 GMT
content-length
21
vary
Origin
content-type
application/json
moatvideo.js
z.moatads.com/meredithhtmlvid531680830241/
342 KB
113 KB
Script
General
Full URL
https://z.moatads.com/meredithhtmlvid531680830241/moatvideo.js
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AmazonS3 /
Resource Hash
a212d5ec269f534f1366b1a87a14f00ab138c958fd560f7624e5c8f2d790c833

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:39 GMT
content-encoding
gzip
last-modified
Tue, 31 Aug 2021 14:49:37 GMT
server
AmazonS3
x-amz-request-id
Y5YCQRPJVYAD43KW
etag
"db4dd0b665367c38d956a03b9d2197a4"
vary
Accept-Encoding
content-type
application/x-javascript
cache-control
max-age=62320
accept-ranges
bytes
content-length
115023
x-amz-id-2
lnvh0kcLkajAoNFSuwvP9hPygZCuYqu4CuZ5rJWwpCdsWpZCH3nyNRjYdYBeiM571SSYcDnxMGc=
tracker
metrics.brightcove.com/v2/
35 B
175 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=495706_2021-09-07T16:20:35.818Z&source=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&video=6268782055001&event=ad_start&time=1631031638970&video_name=6%20Easy,%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied&video_duration=45.023&
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Tue, 07 Sep 2021 16:20:39 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
p2
sb.scorecardresearch.com/
Redirect Chain
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_...
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns...
64 B
328 B
Image
General
Full URL
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=play&ns_st_po=0&ns_st_cl=15019&ns_st_pb=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=1&ns_st_ad=1&ns_st_ci=0&ns_st_pt=0&ns_st_dpt=0&ns_st_ipt=0&ns_st_ap=0&ns_st_dap=0&ns_st_et=0&ns_st_det=0&ns_st_upc=0&ns_st_dupc=0&ns_st_iupc=0&ns_st_upa=0&ns_st_dupa=0&ns_st_iupa=0&ns_st_lpc=0&ns_st_dlpc=0&ns_st_lpa=0&ns_st_dlpa=0&ns_st_pa=0&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1631031638972&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_lt=3152&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_an=1&ns_st_pr=*null&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=va11&ns_st_st=*null&ns_st_pu=*null&c3=*null&c4=*null&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.32.121.21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-32-121-21.fra60.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:39 GMT
via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P1
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
oe5FIXTe1T6sT_0Su5fNuxupLVspmBbEtdyBdvXcsLbccQ04sanNgA==

Redirect headers

date
Tue, 07 Sep 2021 16:20:39 GMT
via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P1
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=play&ns_st_po=0&ns_st_cl=15019&ns_st_pb=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=1&ns_st_ad=1&ns_st_ci=0&ns_st_pt=0&ns_st_dpt=0&ns_st_ipt=0&ns_st_ap=0&ns_st_dap=0&ns_st_et=0&ns_st_det=0&ns_st_upc=0&ns_st_dupc=0&ns_st_iupc=0&ns_st_upa=0&ns_st_dupa=0&ns_st_iupa=0&ns_st_lpc=0&ns_st_dlpc=0&ns_st_lpa=0&ns_st_dlpa=0&ns_st_pa=0&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1631031638972&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_lt=3152&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_an=1&ns_st_pr=*null&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=va11&ns_st_st=*null&ns_st_pu=*null&c3=*null&c4=*null&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
content-length
1690
x-amz-cf-id
i57eEMGFCMah5PkZa3XojiS1Cqu8AuFkYA_preekx1RrxdX8ExsAkQ==
gen_204
pagead2.googlesyndication.com/pagead/ Frame CC1C
0
20 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar&v=34&t=2&li=v_h.3.478.2&bgai=BYx1HVZE3YdTBJMWwbLH3kLAIAAAAADgB4AQC&bg=!SkmlSQ3NAAYJpm41CaY7ACkAdvg8WvkD0ozW-qE2HzQpqTQ0pjfQoNA4gx7MqIvuHvqrKM9LSh7tIAIAAADXUgAAAGloAQeZAqoWVitFO7jhnr6_AT9HLLDp2wOgrwHF8GSDvAa1Ji0cB6T30YMrkBog8ZKJyz_Cp8XaBL-BWTiZJLC71WPU08n7J77DvicSwMdNNRj88ZkK9i_6k0kMVlsW0ZfcmhavbtAKsGmh8GNgD8ITpERCfE5c4e-i8KwDD7oYYJL1tMRL1yHNjSf31S6owJMRKP1qrdSIEtmxKQ1U23Ej-ufqOLkX9Rh_bt3_9DoqOGm30C1O2wV7Gh6JondugCqrxENpmlvWSZ7P5qDi2JzekuVY4ZNt74peexL29iXAFEGOAa4Nq8ySIvTGFn62gz3OgwjqpMMar9H3-l5hbJ8mbdgFSe-h8RyxM9barQ-VBIWi1ZmOzPcsu-FjDtQm1wCdELY9QbL-i6zEtVbpGIl6sFNM4y3WqQi4RCBe3TMiAEd_uiunn-e0kF0xmh14MXfjXBGxOKfy7_s_aHYKcatgcGcGnXOfEVE4-T2WCVNOHQyhLno07jmWwJ2U7wYzdRhkBQtixQfOtK1vGp5JTebrDhjqiJKGBINVb948-ArRMT9OSpSOk8wTL87UzJTySbLtikY3lwooApeFP8tMZRseBbggm4iIoto4Ut6bRTGK2CaWMMOPSgaO_UvbHbcmEBigcDt2tflMdgRtl2eS14df-s2dGdX-3PWB4GJRC1UIKry4i_yVpElh111OufZpnkhFzOzCSH4NjCFaeA3ROJzpoWzHs47FgLR51tEYuLG-mZQDCj4SSW9xz16-r8EMtD1_L3BJdUEPcXvUNf2C7quE8WmSgMNnrF7NJmGSUMAK3ou4AKXFUZlG5NLKT2djWk_WQL-2OzsxfKUHCnJNggG8LlU0K3tYKetERxK2C4-SKM1ORjVVBRoD2zXfaPhChc3rDyXRA3rW4VYu5V_a3Rnt
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:82a::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:39 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:39 GMT
content-length
21
vary
Origin
content-type
application/json
v1
mb.moatads.com/ot/
47 B
221 B
Script
General
Full URL
https://mb.moatads.com/ot/v1?url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&pcode=moatot&ord=1631031639090&jv=42096162&callback=OneTagNadoscallback_53749426
Requested by
Host: z.moatads.com
URL: https://z.moatads.com/meredithhtmlvid531680830241/moatvideo.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.11.169.37 London, United Kingdom, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
TornadoServer/4.5.3 /
Resource Hash
3d084eaba6f8e58f0798c0d9d1182f648b33d888c879261cb61fba9c68e6cc59

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:39 GMT
cache-control
max-age=900
server
TornadoServer/4.5.3
timing-allow-origin
*
etag
"e9ba54dd03ffd54284b87e598c31e06ba9b0b809"
content-length
47
content-type
text/html; charset=UTF-8
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=17&i=MEREDITH_HTML_VID1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&bq=8&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&m=0&ar=503c7d4-clean&iw=788bb68&q=2&cb=0&ym=0&cu=1631031639090&ll=2&lm=0&ln=0&em=0&en=0&d=-%3A-%3AAdX%3AAdX&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&gw=meredithhtmlvid531680830241&fd=1&ac=1&it=500&ti=0&ih=1&pe=1%3A583%3A583%3A3433%3A472&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&jh=-1&jm=-1&fs=194337&na=1513794585&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:39 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:39 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=0&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&bq=8&g=0&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=83&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A-%3A-&pe=1%3A583%3A583%3A3433%3A472&as=0&ag=32&an=0&gf=32&gg=0&ez=1&aj=1&pg=100&pf=0&ib=0&cc=0&bw=32&bx=0&dj=1&aa=0&ad=0&cn=0&gk=0&gl=0&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&bu=64&cd=0&ah=64&am=0&dq=64&dr=0&ds=64&dt=0&zx=0&vu=0&tb=0&te=0&nj=0&vm=0&vl=0&vt=0&vd=0&zMoatSRE=0&zMoatVSD=0&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&eb=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&wx=DBM%2CAdSense%2FAdX&wy=501788661%2C534067927117&wz=154736478%2C&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=886730607&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:39 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:39 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=29&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&bq=8&g=3&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=88&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A-%3A-&pe=1%3A583%3A583%3A3433%3A472&as=0&ag=32&an=32&gf=32&gg=32&ez=1&aj=1&pg=100&pf=100&ib=0&cc=0&bw=32&bx=32&dj=1&aa=0&ad=0&cn=0&gk=0&gl=0&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&bu=64&cd=64&ah=64&am=64&dq=64&dr=64&ds=64&dt=64&zx=0&vu=0&tb=0&te=0&nj=0&vm=0&vl=0&vt=0&vd=0&zMoatSRE=0&zMoatVSD=0&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&eb=1&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1063177444&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:39 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:39 GMT
i
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:40 GMT
content-length
21
vary
Origin
content-type
application/json
x.gif
d9jj3mjthpub.cloudfront.net/
35 B
351 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.24&pulse=5000&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&vs_max=5945&browser=bot&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&w=1600&h=1200&dom_delay=608&js_delay=337&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=b3220b3b-f659-44be-9694-66859ad4a446&type=videoobject&utime=1631031640280&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F92.0.4515.159%20Safari%2F537.36&seg_cnt=2&recipe=6%20easy%2C%20fiber-packed%20snacks%20to%20keep%20you%20satisfied&qs_utm_medium=email&qs_utm_source=eatingwell.com&qs_utm_campaign=nourish_newsletter&qs_did=-&gpc_enabled=no&gpc_iab_global=no&meta_source=This%20article%20originally%20appeared%20in%20EatingWell%20Magazine%2C%20September%202021.&meta_canonical=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&meta_title=6%20easy%2C%20fiber-packed%20snacks%20to%20keep%20you%20satisfied&meta_published=2021-08-19&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_7914576&meta_env=production&meta_id=etg&meta_author=andrea%20mathis%20m.a.%20rdn%20ld&meta_type=article&meta_taxonomy=%5B%2210045%22%2C%2211053%22%2C%2211132%22%2C%2211710%22%2C%2212224%22%2C%2212550%22%2C%2213471%22%2C%2225281%22%5D&meta_emailLaunchId=-&meta_cms_id=7914576&meta_category=%5B%22good%20food%20fast%22%5D&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22fiber%22%2C%22snacks%22%5D&meta_categories=%5B%22%2Ffood%20%26%20drink%2Ffood%2Fsnack%20foods%22%5D&meta_docsentiment=%5B%22positive%22%2C%2213.3%22%2C%220.2%22%5D&globalTI_SID=ee78789d-b9da-4a84-9a7b-d3ac01e0e815
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:223f:6800:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 12:24:36 GMT
via
1.1 d4744f6f4cb683596fb4a26e59b2aba8.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
14165
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA56-P5
accept-ranges
bytes
content-length
35
x-amz-cf-id
r3D8K4xoAwAH1h30CXBqgyY_PRnPcNf-kkkZ3YgHq2p4CjoHO-zbcQ==
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=5&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=4&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=1212&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=1167&an=32&gi=1&gf=1167&gg=32&ez=1&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&cc=1&bw=1167&bx=32&jz=998&dj=1&dx=1&aa=1&ad=1070&cn=0&gn=1&gk=1070&gl=0&cp=998&cq=1&cr=1&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=998&cd=64&ah=998&am=64&dq=998&dr=64&ds=998&dt=64&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=0&vt=63&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1345945286&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:40 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:40 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=37&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=5&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=1213&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=1167&an=1167&gi=1&gf=1167&gg=1167&ez=1&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&cc=1&bw=1167&bx=1167&jz=998&dj=1&dx=1&aa=1&ad=1070&cn=1070&gn=1&gk=1070&gl=1070&cp=998&cq=1&cr=1&hj=0&pv=0&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=998&cd=998&ah=998&am=998&dq=998&dr=998&ds=998&dt=998&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=63&vt=63&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1930728764&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:40 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:40 GMT
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=https%3A%2F%2Fgcdn.2mdn.net%2Fvideoplayback%2Fid%2F077233f0e316c534%2Fitag%2F18%2Fsource%2Fdoubleclick_dmm%2Fctier%2FL%2Facao%2Fyes%2Fip%2F0.0.0.0%2Fipbits%2F0%2Fexpire%2F3770895930%2Fsparams%2Fid%2Citag%2Csource%2Cctier%2Cacao%2Cip%2Cipbits%2Cexpire%2Fsignature%2F5BEAD30F6718BC971A60034FE34BA9D076882E1.2CCE9BEC9861660440898B1221AE0D0386DBAFF%2Fkey%2Fck2%2Ffile%2Ffile.mp4&i=Advertisement&g0=healthy%20eating%20101&g1=andrea%20mathis%20m.a.%20rdn%20ld&u=D2IITvBlld_HBdahrg&t=DFvfMsDqoFBVBM-7ipBIAo0T3XCaI&x=0&y=0&V=128&VS=H5&n=1&b=3427&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vd=15019&_vi=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&_vh=eatingwell.com&_pu=DzaVz9BMYDWkBc_QgF&_pt=Dv_uHNaS_EkRy6AjCxweAqC8KN-F&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=0&_vbr=-1&_vvs=0.003&_vpt=1806&_vaup=man&_vce=0&c=0&W=0&R=1&I=0&E=0&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.88.192.18 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-88-192-18.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:40 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:41 GMT
content-length
21
vary
Origin
content-type
application/json
dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D9%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D2102,0,0,0,0%26mtos%3D2102,2102,2...
ade.googlesyndication.com/ddm/activity/ Frame 8DED
42 B
107 B
Image
General
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D9%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D2102,0,0,0,0%26mtos%3D2102,2102,2102,2102,2102%26amtos%3D0,0,0,0,0%26mcvt%3D2102%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D2102%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D1900%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D1187%26dtos%3D2102%26dtoss%3D1%26dvs%3D2102%26dfvs%3D2102%26dvpt%3D2102%26is%3D275%26i0%3D275%26ic%3D16777217%26cs%3D16777491%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D16%26emuc%3D0%26emb%3D16,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483645%26psv%3D-2147483645%26psfv%3D-2147483645%26psa%3D0%26ptlt%3D1631031641000%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,2102,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834;ecn1=1;etm1=0;eid1=200000;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s50-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:41 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
activeview
pagead2.googlesyndication.com/pcs/ Frame 8DED
42 B
289 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsvO4Xjsn4ABI6bbL0arq900l7JKqPfK6ZZ4MTSN9B9pi0E2jYFJuSB0Hjsa5nk2YVtH3h744DacgwAELDwu5_8Sz952XYI5ZPW6AQT36a1CBEmi1tVXYiDKqCFtjQ&sai=AMfl-YSjpRBl7Ppx_zYfomADjyRAxgLFor2ttchEhHrropURSmSLSeCfMsl5E0QA8Klf45LJbsR-J3tFiT9hKF-H-g-KO4rpmcofInARMYDqfl7Bi2aAgsKIqTLdaVhR&sig=Cg0ArKJSzJdgpgLFVMleEAE&cid=CAASEuRoswz9pi4a4OuqzBBzpf4C4Q&id=lidarv&acvw=sv%3D903%26cb%3Dima%26e%3D9%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D2102,0,0,0,0%26mtos%3D2102,2102,2102,2102,2102%26amtos%3D0,0,0,0,0%26mcvt%3D2102%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D2102%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D1900%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D1187%26dtos%3D2102%26dtoss%3D1%26dvs%3D2102%26dfvs%3D2102%26dvpt%3D2102%26is%3D275%26i0%3D275%26ic%3D16777217%26cs%3D16777491%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D16%26emuc%3D0%26emb%3D16,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483645%26psv%3D-2147483645%26psfv%3D-2147483645%26psa%3D0%26ptlt%3D1631031641000%26pngs%3D9,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,2102,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82a::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:41 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=37&q=1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=6&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=2221&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=2176&an=1167&gi=1&gf=2176&gg=1167&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=2176&bx=1167&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=2079&cn=1070&gn=1&gk=2079&gl=1070&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=2007&cd=998&ah=2007&am=998&dq=2007&dr=998&ds=2007&dt=998&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=63&vt=118&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=198988118&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:41 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:41 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=5&q=1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=7&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=2222&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=2176&an=2176&gi=1&gf=2176&gg=2176&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=2176&bx=2176&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=2079&cn=2079&gn=1&gk=2079&gl=2079&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=2007&cd=2007&ah=2007&am=2007&dq=2007&dr=2007&ds=2007&dt=2007&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=118&vt=118&vd=0&zMoatSRE=0.12&zMoatVSD=15&hc=0&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ef=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1908737305&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:41 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:41 GMT
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=eatingwell.com&p=%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&u=DzaVz9BMYDWkBc_QgF&d=eatingwell.com&g=63768&g0=healthy%20eating%20101&g1=andrea%20mathis%20m.a.%20rdn%20ld&n=1&f=00001&c=0.1&x=0&m=0&y=5945&o=1600&w=1200&j=30&R=1&W=0&I=0&E=6&e=4&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&b=1181&_c=nourish_newsletter&_m=email&_x=eatingwell.com&t=Dv_uHNaS_EkRy6AjCxweAqC8KN-F&V=128&tz=-120&_acct=anon&_vi=Advertisement&_vp=https://gcdn.2mdn.net/videoplayback/id/077233f0e316c534/itag/18/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3770895930/sparams/id,itag,source,ctier,acao,ip,ipbits,expire/signature/5BEAD30F6718BC971A60034FE34BA9D076882E1.2CCE9BEC9861660440898B1221AE0D0386DBAFF/key/ck2/file/file.mp4&_vdd=video%40eatingwell.com&_vs=s2&_vt=ct&_vap=&_vtn=&_vd=15019&sn=3&sv=BtsvlqglO54CL8kYPDeuA_CDcAd8b&sr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1&sd=1&im=067b0eff&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.88.192.18 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-88-192-18.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:41 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
pixel.png
unified.adsafeprotected.com/ Frame 99A8
35 B
174 B
Image
General
Full URL
https://unified.adsafeprotected.com/pixel.png?eyJ0eXBlIjo0MDMsInNpdGVfdXVpZCI6ImFmZGRlZjVkLWMyMDQtNDBhOS1iNGZiLTk2NWExNDVkMDY5NiIsImJpZF9yZXF1ZXN0Ijp7InNpdGUiOnsicGFnZSI6Imh0dHBzOi8vaW1hc2RrLmdvb2dsZWFwaXMuY29tLyJ9fSwiY2IiOjE2MzEwMzE2NDI2MTgsImlhc19zaW5nbGV0YWciOnRydWUsImlhc19zaW5nbGV0YWdfb3V0Y29tZSI6MTksImhlYWRlcnMiOnsiaGVhZGVyOCI6Imlhc28ifSwiY3VzdG9tIjp7ImN1c3RvbTciOiI3NzU2MTMiLCJjdXN0b204IjoiNTYwNzE1NzEiLCJjdXN0b20xMSI6IjIwMjEuMDIuMTEtMTEuMDItMTk2NzZlMCIsInhzaWQiOiJlODFkMTRiOS05NzA1LTQ0NTYtODhmZS1kOThmZWIwYWI1YTYifX0=
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.246.27.34 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-34-246-27-34.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

Date
Tue, 07 Sep 2021 16:20:42 GMT
Connection
keep-alive
Content-Length
35
Vary
Origin
Content-Type
image/gif
dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D1%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D3723,0,0,0,0%26mtos%3D3723,3723,3...
ade.googlesyndication.com/ddm/activity/ Frame 8DED
42 B
107 B
Image
General
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D1%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D3723,0,0,0,0%26mtos%3D3723,3723,3723,3723,3723%26amtos%3D0,0,0,0,0%26mcvt%3D3723%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D3723%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D3117%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D3437%26dtos%3D1621%26dtoss%3D2%26dvs%3D1621%26dfvs%3D1621%26dvpt%3D1621%26is%3D275%26i0%3D275%26i1%3D275%26ic%3D0%26cs%3D16777491%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3723,3723,3723,3723,3723%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D24%26emuc%3D0%26emb%3D24,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483633%26psv%3D-2147483633%26psfv%3D-2147483633%26psa%3D0%26ptlt%3D1631031642620%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,3723,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834;ecn1=1;etm1=0;eid1=960584;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s50-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:42 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
210 B
Image
General
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CxnShVZE3YdjjCf3C7_UP6b60sAi-xab2Y8eR4oOGDpeum5fHIBABIILh9RxglfrwgYwHoAH8_8vxAsgBBagDAcgDE5gEAKoE9gFP0AlJCp5zPDTR1g2hHjZ3llSSkVVZ-Qts7SNdk8rBLcTNC43GKSXd-sCzE1ontElt59CAYVwUTPgDcLydc9G2TI2_hc-9swV7fhaMWaM9JTm7a2d5uHQNFHwrSOhXZBdsG-PLfZWGzEPRgW262Fo0VVcjnUTkyTlrJta8-nLjS8omqVHrrvhNyYwcgLI64C1__Ylm4Vpva-2en7SHtvuq8c7zIaUz1mz3HulTtExneAPH2yNvLER-A3AjDyWoEJLnu1hcyHyS-fUyjx7hlp79gk9hrCeToNu4t1BEzmrnAZxJdFBkAt8PTMNOITJzbk1_VF5sW3DABNHmtsjfA-AEA5AGAaAGToAH7P-zjgGoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfz0RuoB5bYG6gHqpuxAqgH35-xAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATpaywDNATANgTDYgUAtgUAdAVAYAXAQ&sigh=6uVVgmy_6cM&label=videoplaytime25&ad_mt=3937&acvw=sv%3D903%26cb%3Dima%26e%3D1%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D3723,0,0,0,0%26mtos%3D3723,3723,3723,3723,3723%26amtos%3D0,0,0,0,0%26mcvt%3D3723%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D3723%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D3117%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D3437%26dtos%3D1621%26dtoss%3D2%26dvs%3D1621%26dfvs%3D1621%26dvpt%3D1621%26is%3D275%26i0%3D275%26i1%3D275%26ic%3D0%26cs%3D16777491%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3723,3723,3723,3723,3723%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D24%26emuc%3D0%26emb%3D24,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483633%26psv%3D-2147483633%26psfv%3D-2147483633%26psa%3D0%26ptlt%3D1631031642620%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,3723,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834&sdkv=h.3.478.2&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw1MzQwNjc5MjcxMTdAlgMKOAgCEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk1MDE3ODg2NjEyCTE1NDczNjQ3OEByCmQIARIbdW5pZmllZC5hZHNhZmVwcm90ZWN0ZWQuY29tGgNEQ00gBCoJNTAxNzg4NjYxMgkxNTQ3MzY0NzhAlwFSIxAEJXZMcEEoAToLMTU0NzM2NDc4LTFCBEdEQ01IsQRQAGACGAE.
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:42 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:42 GMT
content-length
21
vary
Origin
content-type
application/json
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=29&q=1&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=10&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=3543&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=3385&an=2176&gi=1&gf=3385&gg=2176&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=3385&bx=2176&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=3288&cn=2079&gn=1&gk=3288&gl=2079&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=3417&cd=2208&ah=3417&am=2208&dq=3417&dr=2208&ds=3417&dt=2208&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=118&vt=184&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&fh=3385&fi=3385&fj=0&ef=1&eg=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=2021734392&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:42 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:42 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=9&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=11&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=3544&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=3385&an=3385&gi=1&gf=3385&gg=3385&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=3385&bx=3385&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=3288&cn=3288&gn=1&gk=3288&gl=3288&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=3417&cd=3417&ah=3417&am=3417&dq=3417&dr=3417&ds=3417&dt=3417&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=184&vt=184&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&fh=3385&fi=3385&fj=3385&ef=1&eg=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=212931396&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:42 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:42 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=30&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=13&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=5049&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=5003&an=3590&gi=1&gf=5003&gg=3590&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=5003&bx=3590&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=4906&cn=3493&gn=1&gk=4906&gl=3493&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=5035&cd=3622&ah=5035&am=3622&dq=5035&dr=3622&ds=5035&dt=3622&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=195&vt=272&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=5003&fj=3590&ef=1&eg=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=781655946&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:44 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:44 GMT
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=https%3A%2F%2Fgcdn.2mdn.net%2Fvideoplayback%2Fid%2F077233f0e316c534%2Fitag%2F18%2Fsource%2Fdoubleclick_dmm%2Fctier%2FL%2Facao%2Fyes%2Fip%2F0.0.0.0%2Fipbits%2F0%2Fexpire%2F3770895930%2Fsparams%2Fid%2Citag%2Csource%2Cctier%2Cacao%2Cip%2Cipbits%2Cexpire%2Fsignature%2F5BEAD30F6718BC971A60034FE34BA9D076882E1.2CCE9BEC9861660440898B1221AE0D0386DBAFF%2Fkey%2Fck2%2Ffile%2Ffile.mp4&i=Advertisement&g0=healthy%20eating%20101&g1=andrea%20mathis%20m.a.%20rdn%20ld&u=D2IITvBlld_HBdahrg&t=DFvfMsDqoFBVBM-7ipBIAo0T3XCaI&x=0&y=0&V=128&VS=H5&n=1&b=3427&_vd=15019&_vi=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&_vh=eatingwell.com&_pu=DzaVz9BMYDWkBc_QgF&_pt=Dv_uHNaS_EkRy6AjCxweAqC8KN-F&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=5.003&_vpt=6809&_vaup=man&_vce=5&c=0.08&W=0&R=1&I=0&E=5&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.88.192.18 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-88-192-18.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:45 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D2%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D7472,0,0,0,0%26mtos%3D7472,7472,7...
ade.googlesyndication.com/ddm/activity/ Frame 8DED
42 B
107 B
Image
General
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D2%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D7472,0,0,0,0%26mtos%3D7472,7472,7472,7472,7472%26amtos%3D0,0,0,0,0%26mcvt%3D7472%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D7472%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D6264%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D6687%26dtos%3D3749%26dtoss%3D3%26dvs%3D3749%26dfvs%3D3749%26dvpt%3D3749%26is%3D275%26i0%3D275%26i1%3D275%26i2%3D275%26ic%3D512%26cs%3D16778003%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3749,3749,3749,3749,3749%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D43%26emuc%3D0%26emb%3D43,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483521%26psv%3D-2147483521%26psfv%3D-2147483521%26psa%3D0%26ptlt%3D1631031646369%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,7472,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834;ecn1=1;etm1=0;eid1=18;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s50-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:46 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
210 B
Image
General
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CxnShVZE3YdjjCf3C7_UP6b60sAi-xab2Y8eR4oOGDpeum5fHIBABIILh9RxglfrwgYwHoAH8_8vxAsgBBagDAcgDE5gEAKoE9gFP0AlJCp5zPDTR1g2hHjZ3llSSkVVZ-Qts7SNdk8rBLcTNC43GKSXd-sCzE1ontElt59CAYVwUTPgDcLydc9G2TI2_hc-9swV7fhaMWaM9JTm7a2d5uHQNFHwrSOhXZBdsG-PLfZWGzEPRgW262Fo0VVcjnUTkyTlrJta8-nLjS8omqVHrrvhNyYwcgLI64C1__Ylm4Vpva-2en7SHtvuq8c7zIaUz1mz3HulTtExneAPH2yNvLER-A3AjDyWoEJLnu1hcyHyS-fUyjx7hlp79gk9hrCeToNu4t1BEzmrnAZxJdFBkAt8PTMNOITJzbk1_VF5sW3DABNHmtsjfA-AEA5AGAaAGToAH7P-zjgGoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfz0RuoB5bYG6gHqpuxAqgH35-xAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATpaywDNATANgTDYgUAtgUAdAVAYAXAQ&sigh=6uVVgmy_6cM&label=videoplaytime50&ad_mt=7687&acvw=sv%3D903%26cb%3Dima%26e%3D2%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D7472,0,0,0,0%26mtos%3D7472,7472,7472,7472,7472%26amtos%3D0,0,0,0,0%26mcvt%3D7472%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D7472%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D6264%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D6687%26dtos%3D3749%26dtoss%3D3%26dvs%3D3749%26dfvs%3D3749%26dvpt%3D3749%26is%3D275%26i0%3D275%26i1%3D275%26i2%3D275%26ic%3D512%26cs%3D16778003%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3749,3749,3749,3749,3749%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D43%26emuc%3D0%26emb%3D43,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147483521%26psv%3D-2147483521%26psfv%3D-2147483521%26psa%3D0%26ptlt%3D1631031646369%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,7472,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834&sdkv=h.3.478.2&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw1MzQwNjc5MjcxMTdAlgMKOAgCEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk1MDE3ODg2NjEyCTE1NDczNjQ3OEByCmQIARIbdW5pZmllZC5hZHNhZmVwcm90ZWN0ZWQuY29tGgNEQ00gBCoJNTAxNzg4NjYxMgkxNTQ3MzY0NzhAlwFSIxAEJXZMcEEoAToLMTU0NzM2NDc4LTFCBEdEQ01IsQRQAGACGAE.
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:46 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:46 GMT
content-length
21
vary
Origin
content-type
application/json
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=29&q=2&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=14&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=7287&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=7215&an=5003&gi=1&gf=7215&gg=5003&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=7215&bx=5003&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=7118&cn=4906&gn=1&gk=7118&gl=4906&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=0&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=7247&cd=5035&ah=7247&am=5035&dq=7247&dr=5035&ds=7247&dt=5035&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=272&vt=393&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=7215&fj=5003&ef=1&eg=1&eh=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=624812676&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:46 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:46 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=5&q=2&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=16&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=7662&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=7617&an=7416&gi=1&gf=7617&gg=7416&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=7617&bx=7416&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=7520&cn=7319&gn=1&gk=7520&gl=7319&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=7448&cd=7448&ah=7448&am=7448&dq=7448&dr=7448&ds=7448&dt=7448&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=404&vt=415&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=7617&fj=7416&ef=1&eg=1&eh=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1816189246&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:46 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:46 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=37&q=2&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=17&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=7665&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=7617&an=7617&gi=1&gf=7617&gg=7617&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=7617&bx=7617&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=7520&cn=7520&gn=1&gk=7520&gl=7520&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=7649&cd=7448&ah=7649&am=7448&dq=7649&dr=7448&ds=7649&dt=7448&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=415&vt=415&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=7617&fj=7617&ef=1&eg=1&eh=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=755503095&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:46 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:46 GMT
p2
sb.scorecardresearch.com/
Redirect Chain
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_...
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns...
64 B
330 B
Image
General
Full URL
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10006&ns_st_cl=15019&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=1&ns_st_ad=1&ns_st_ci=0&ns_st_pt=10006&ns_st_dpt=10006&ns_st_ipt=10006&ns_st_ap=10006&ns_st_dap=10006&ns_st_et=10006&ns_st_det=10006&ns_st_upc=10006&ns_st_dupc=10006&ns_st_iupc=10006&ns_st_upa=10006&ns_st_dupa=10006&ns_st_iupa=10006&ns_st_lpc=10006&ns_st_dlpc=10006&ns_st_lpa=10006&ns_st_dlpa=10006&ns_st_pa=10006&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1631031648978&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_an=1&ns_st_pr=*null&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=va11&ns_st_st=*null&ns_st_pu=*null&c3=*null&c4=*null&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.32.121.21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-32-121-21.fra60.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:49 GMT
via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P1
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
-5KPiyUh6pSa1evtPSW7FKSw6-L1c1NFy4P6Xc9tYSBOM9JHKVY0ng==

Redirect headers

date
Tue, 07 Sep 2021 16:20:48 GMT
via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P1
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10006&ns_st_cl=15019&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=1&ns_st_ad=1&ns_st_ci=0&ns_st_pt=10006&ns_st_dpt=10006&ns_st_ipt=10006&ns_st_ap=10006&ns_st_dap=10006&ns_st_et=10006&ns_st_det=10006&ns_st_upc=10006&ns_st_dupc=10006&ns_st_iupc=10006&ns_st_upa=10006&ns_st_dupa=10006&ns_st_iupa=10006&ns_st_lpc=10006&ns_st_dlpc=10006&ns_st_lpa=10006&ns_st_dlpa=10006&ns_st_pa=10006&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1631031648978&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_an=1&ns_st_pr=*null&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=va11&ns_st_st=*null&ns_st_pu=*null&c3=*null&c4=*null&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
content-length
1750
x-amz-cf-id
9oAbzxvFhZRKc_8Nytzm3gDI3E547f9dvHrsfBx-qAW0J2xQyY50gA==
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ade.googlesyndication.com/ddm/activity/ Frame 8DED
42 B
107 B
Image
General
Full URL
https://ade.googlesyndication.com/ddm/activity/dc_oe=ChMIlMCBq6Lt8gIVRRgbCh2xOwSGEAAYACDeruRJQhMImOLmqqLt8gIVfeG7CB1pHw2G;met=1;acvw=sv%3D903%26cb%3Dima%26e%3D3%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D11222,0,0,0,0%26mtos%3D11222,11222,11222,11222,11222%26amtos%3D0,0,0,0,0%26mcvt%3D11222%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D11222%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D9166%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D10954%26dtos%3D3750%26dtoss%3D4%26dvs%3D3750%26dfvs%3D3750%26dvpt%3D3750%26is%3D275%26i0%3D275%26i1%3D275%26i2%3D275%26i3%3D275%26ic%3D0%26cs%3D16778003%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3750,3750,3750,3750,3750%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D61%26emuc%3D0%26emb%3D61,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147481601%26psv%3D-2147481601%26psfv%3D-2147481601%26psa%3D0%26ptlt%3D1631031650120%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,11222,0;gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834;ecn1=1;etm1=0;eid1=960585;
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s50-in-f2.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:50 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
108 B
Image
General
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CxnShVZE3YdjjCf3C7_UP6b60sAi-xab2Y8eR4oOGDpeum5fHIBABIILh9RxglfrwgYwHoAH8_8vxAsgBBagDAcgDE5gEAKoE9gFP0AlJCp5zPDTR1g2hHjZ3llSSkVVZ-Qts7SNdk8rBLcTNC43GKSXd-sCzE1ontElt59CAYVwUTPgDcLydc9G2TI2_hc-9swV7fhaMWaM9JTm7a2d5uHQNFHwrSOhXZBdsG-PLfZWGzEPRgW262Fo0VVcjnUTkyTlrJta8-nLjS8omqVHrrvhNyYwcgLI64C1__Ylm4Vpva-2en7SHtvuq8c7zIaUz1mz3HulTtExneAPH2yNvLER-A3AjDyWoEJLnu1hcyHyS-fUyjx7hlp79gk9hrCeToNu4t1BEzmrnAZxJdFBkAt8PTMNOITJzbk1_VF5sW3DABNHmtsjfA-AEA5AGAaAGToAH7P-zjgGoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfz0RuoB5bYG6gHqpuxAqgH35-xAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATpaywDNATANgTDYgUAtgUAdAVAYAXAQ&sigh=6uVVgmy_6cM&label=videoplaytime75&ad_mt=11414&acvw=sv%3D903%26cb%3Dima%26e%3D3%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26tos%3D11222,0,0,0,0%26mtos%3D11222,11222,11222,11222,11222%26amtos%3D0,0,0,0,0%26mcvt%3D11222%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D11222%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D9166%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D10954%26dtos%3D3750%26dtoss%3D4%26dvs%3D3750%26dfvs%3D3750%26dvpt%3D3750%26is%3D275%26i0%3D275%26i1%3D275%26i2%3D275%26i3%3D275%26ic%3D0%26cs%3D16778003%26c%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3750,3750,3750,3750,3750%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D61%26emuc%3D0%26emb%3D61,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147481601%26psv%3D-2147481601%26psfv%3D-2147481601%26psa%3D0%26ptlt%3D1631031650120%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,11222,0&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834&sdkv=h.3.478.2&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw1MzQwNjc5MjcxMTdAlgMKOAgCEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk1MDE3ODg2NjEyCTE1NDczNjQ3OEByCmQIARIbdW5pZmllZC5hZHNhZmVwcm90ZWN0ZWQuY29tGgNEQ00gBCoJNTAxNzg4NjYxMgkxNTQ3MzY0NzhAlwFSIxAEJXZMcEEoAToLMTU0NzM2NDc4LTFCBEdEQ01IsQRQAGACGAE.
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:50 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:50 GMT
content-length
21
vary
Origin
content-type
application/json
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=29&q=3&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=18&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=11050&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=10935&an=7617&gi=1&gf=10935&gg=7617&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=10935&bx=7617&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=10838&cn=7520&gn=1&gk=10838&gl=7520&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=10967&cd=7649&ah=10967&am=7649&dq=10967&dr=7649&ds=10967&dt=7649&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&vm=1&vl=415&vt=595&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=10935&fj=7617&ef=1&eg=1&eh=1&ei=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1162902654&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:50 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:50 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=37&q=3&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=19&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=11182&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=11136&an=10935&gi=1&gf=11136&gg=10935&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=11136&bx=10935&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=11039&cn=10838&gn=1&gk=11039&gl=10838&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=11168&cd=10967&ah=11168&am=10967&dq=11168&dr=10967&ds=11168&dt=10967&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&wa=2&vm=1&vl=595&vt=606&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=11136&fj=10935&ef=1&eg=1&eh=1&ei=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=2003149661&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:50 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:50 GMT
i
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:50 GMT
content-length
21
vary
Origin
content-type
application/json
x.gif
d9jj3mjthpub.cloudfront.net/
35 B
351 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.24&pulse=15000&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&vs_max=5945&browser=bot&ref=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&w=1600&h=1200&dom_delay=608&js_delay=337&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=b3220b3b-f659-44be-9694-66859ad4a446&type=videoobject&utime=1631031650296&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F92.0.4515.159%20Safari%2F537.36&seg_cnt=3&recipe=6%20easy%2C%20fiber-packed%20snacks%20to%20keep%20you%20satisfied&qs_utm_medium=email&qs_utm_source=eatingwell.com&qs_utm_campaign=nourish_newsletter&qs_did=-&ajs_anonymous_id=d37053a2-45e3-4959-878d-1292389b8929&gpc_enabled=no&gpc_iab_global=no&meta_source=This%20article%20originally%20appeared%20in%20EatingWell%20Magazine%2C%20September%202021.&meta_canonical=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&meta_title=6%20easy%2C%20fiber-packed%20snacks%20to%20keep%20you%20satisfied&meta_published=2021-08-19&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_7914576&meta_env=production&meta_id=etg&meta_author=andrea%20mathis%20m.a.%20rdn%20ld&meta_type=article&meta_taxonomy=%5B%2210045%22%2C%2211053%22%2C%2211132%22%2C%2211710%22%2C%2212224%22%2C%2212550%22%2C%2213471%22%2C%2225281%22%5D&meta_emailLaunchId=-&meta_cms_id=7914576&meta_category=%5B%22good%20food%20fast%22%5D&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22fiber%22%2C%22snacks%22%5D&meta_categories=%5B%22%2Ffood%20%26%20drink%2Ffood%2Fsnack%20foods%22%5D&meta_docsentiment=%5B%22positive%22%2C%2213.3%22%2C%220.2%22%5D&globalTI_SID=ee78789d-b9da-4a84-9a7b-d3ac01e0e815
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:223f:6800:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 12:24:36 GMT
via
1.1 d4744f6f4cb683596fb4a26e59b2aba8.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
14175
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA56-P5
accept-ranges
bytes
content-length
35
x-amz-cf-id
6Bc-krQY5fiF3EeAmKaHSyykf9ZO03W2iHpCv5cpVS6PFIO5yi_AFA==
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=eatingwell.com&p=%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&u=DzaVz9BMYDWkBc_QgF&d=eatingwell.com&g=63768&g0=healthy%20eating%20101&g1=andrea%20mathis%20m.a.%20rdn%20ld&n=1&f=00001&c=0.25&x=0&m=0&y=5945&o=1600&w=1200&j=30&R=1&W=0&I=0&E=10&e=4&v=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&b=1181&_c=nourish_newsletter&_m=email&_x=eatingwell.com&t=Dv_uHNaS_EkRy6AjCxweAqC8KN-F&V=128&tz=-120&_acct=anon&_vi=Advertisement&_vp=https://gcdn.2mdn.net/videoplayback/id/077233f0e316c534/itag/18/source/doubleclick_dmm/ctier/L/acao/yes/ip/0.0.0.0/ipbits/0/expire/3770895930/sparams/id,itag,source,ctier,acao,ip,ipbits,expire/signature/5BEAD30F6718BC971A60034FE34BA9D076882E1.2CCE9BEC9861660440898B1221AE0D0386DBAFF/key/ck2/file/file.mp4&_vdd=video%40eatingwell.com&_vs=s2&_vt=ct&_vap=&_vtn=&_vd=15019&sn=4&sv=BtsvlqglO54CL8kYPDeuA_CDcAd8b&sr=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1&sd=1&im=067b0eff&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.88.192.18 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-88-192-18.compute-1.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:50 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
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expires
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ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
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Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.88.192.18 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-88-192-18.compute-1.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
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cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
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expires
0
pixel.png
unified.adsafeprotected.com/ Frame 99A8
35 B
174 B
Image
General
Full URL
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Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.246.27.34 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-34-246-27-34.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
https://tpc.googlesyndication.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

Date
Tue, 07 Sep 2021 16:20:53 GMT
Connection
keep-alive
Content-Length
35
Vary
Origin
Content-Type
image/gif
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107 B
Image
General
Full URL
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.130 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
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Software
cafe /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:53 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
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cross-origin-resource-policy
cross-origin
content-type
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alt-svc
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content-length
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x-xss-protection
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expires
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/
googleads.g.doubleclick.net/pagead/interaction/ Frame 8DED
42 B
210 B
Image
General
Full URL
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CxnShVZE3YdjjCf3C7_UP6b60sAi-xab2Y8eR4oOGDpeum5fHIBABIILh9RxglfrwgYwHoAH8_8vxAsgBBagDAcgDE5gEAKoE9gFP0AlJCp5zPDTR1g2hHjZ3llSSkVVZ-Qts7SNdk8rBLcTNC43GKSXd-sCzE1ontElt59CAYVwUTPgDcLydc9G2TI2_hc-9swV7fhaMWaM9JTm7a2d5uHQNFHwrSOhXZBdsG-PLfZWGzEPRgW262Fo0VVcjnUTkyTlrJta8-nLjS8omqVHrrvhNyYwcgLI64C1__Ylm4Vpva-2en7SHtvuq8c7zIaUz1mz3HulTtExneAPH2yNvLER-A3AjDyWoEJLnu1hcyHyS-fUyjx7hlp79gk9hrCeToNu4t1BEzmrnAZxJdFBkAt8PTMNOITJzbk1_VF5sW3DABNHmtsjfA-AEA5AGAaAGToAH7P-zjgGoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfz0RuoB5bYG6gHqpuxAqgH35-xAtgHANIICQiA4YAQEAEYHYAKA5gLAcgLAYAMAbATpaywDNATANgTDYgUAtgUAdAVAYAXAQ&sigh=6uVVgmy_6cM&label=videoplaytime100&ad_mt=15019&acvw=sv%3D903%26cb%3Dima%26e%3D4%26nas%3D1%26sdk%3Dh%26p%3D562,330,922,970%26p0%3D562,330,922,970%26p1%3D562,330,922,970%26p2%3D562,330,922,970%26p3%3D562,330,922,970%26tos%3D14834,0,0,0,0%26mtos%3D14834,14834,14834,14834,14834%26amtos%3D0,0,0,0,0%26mtos1%3D3723,0,0%26mtos2%3D3749,0,0%26mtos3%3D3750,0,0%26mcvt%3D14834%26ps%3D-12245933,-12245933%26scs%3D1600,1200%26bs%3D0,0%26vht%3D0%26mut%3D0%26a%3D0%26a0%3D0%26a1%3D0%26a2%3D0%26a3%3D0%26ft%3D0%26dft%3D0%26at%3D0%26dat%3D0%26as%3D0%26vpt%3D14834%26gmm%3D4%26efpf%3D2%26nmt%3D1%26tcm%3D0%26bt%3D12169%26pst%3D298%26vpaid%26dur%3D15018%26vmtime%3D14664%26dtos%3D3612%26dtoss%3D5%26dvs%3D3612%26dfvs%3D3612%26dvpt%3D3612%26is%3D275%26i0%3D275%26i1%3D275%26i2%3D275%26i3%3D275%26ic%3D0%26cs%3D16778003%26c%3D1%26c0%3D1%26c1%3D1%26c2%3D1%26c3%3D1%26mc%3D1%26nc%3D1%26mv%3D0%26nv%3D0%26qmt%3D3612,3612,3612,3612,3612%26qnc%3D1%26qmv%3D0%26qnv%3D0%26lte%3D1%26ces%26femt%3D1603%26femvt%3D0%26emc%3D79%26emuc%3D0%26emb%3D79,0,0,0,0%26avms%3Dexc%26qi%3D223668503%26psm%3D-2147452929%26psv%3D-2147452929%26psfv%3D-2147452929%26psa%3D0%26ptlt%3D1631031653732%26pngs%3D9s,14,15s%26veid%3Dxdi%3A0,amp%3A0%26ssb%3D0,0,0,0,0,0,0,0,0,14834,0%26ss0%3D0.12%26ss1%3D0.12%26ss2%3D0.12%26ss3%3D0.12&gv=atos%3D0,0,0,0,0%26avt%3D0%26davs%3D0%26dafvs%3D0%26dav%3D0%26ss%3D0.12%26t%3D1631031637834&sdkv=h.3.478.2&vci=CjwIAhIYcHViYWRzLmcuZG91YmxlY2xpY2submV0GgtBZFNlbnNlL0FkWCAEKgw1MzQwNjc5MjcxMTdAlgMKOAgCEhViaWQuZy5kb3VibGVjbGljay5uZXQaA0RCTSAEKgk1MDE3ODg2NjEyCTE1NDczNjQ3OEByCmQIARIbdW5pZmllZC5hZHNhZmVwcm90ZWN0ZWQuY29tGgNEQ00gBCoJNTAxNzg4NjYxMgkxNTQ3MzY0NzhAlwFSIxAEJXZMcEEoAToLMTU0NzM2NDc4LTFCBEdEQ01IsQRQAGACGAE.
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:53 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
t
api.segment.io/v1/
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.2.73 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-2-73.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Tue, 07 Sep 2021 16:20:53 GMT
content-length
21
vary
Origin
content-type
application/json
p2
sb.scorecardresearch.com/
Redirect Chain
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_...
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns...
64 B
330 B
Image
General
Full URL
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=pause&ns_st_po=14788&ns_st_cl=15019&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=1&ns_st_ad=1&ns_st_ci=0&ns_st_pt=14788&ns_st_dpt=14788&ns_st_ipt=4782&ns_st_ap=14788&ns_st_dap=14788&ns_st_et=14788&ns_st_det=14788&ns_st_upc=14788&ns_st_dupc=14788&ns_st_iupc=4782&ns_st_upa=14788&ns_st_dupa=14788&ns_st_iupa=4782&ns_st_lpc=14788&ns_st_dlpc=14788&ns_st_lpa=14788&ns_st_dlpa=14788&ns_st_pa=14788&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1631031653760&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=1&ns_st_dpc=1&ns_st_pp=1&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_an=1&ns_st_pr=*null&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=va11&ns_st_st=*null&ns_st_pu=*null&c3=*null&c4=*null&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.32.121.21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-32-121-21.fra60.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

date
Tue, 07 Sep 2021 16:20:53 GMT
via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P1
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
lXxYgmbk3v9rLw30eIubSC7LcE-OQhVrrdnJR3Xy_ybZYm2ekyGaDw==

Redirect headers

date
Tue, 07 Sep 2021 16:20:53 GMT
via
1.1 bf791e1829ff18782cd9837fbba03616.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P1
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1631031635820&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=pause&ns_st_po=14788&ns_st_cl=15019&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=1&ns_st_ad=1&ns_st_ci=0&ns_st_pt=14788&ns_st_dpt=14788&ns_st_ipt=4782&ns_st_ap=14788&ns_st_dap=14788&ns_st_et=14788&ns_st_det=14788&ns_st_upc=14788&ns_st_dupc=14788&ns_st_iupc=4782&ns_st_upa=14788&ns_st_dupa=14788&ns_st_iupa=4782&ns_st_lpc=14788&ns_st_dlpc=14788&ns_st_lpa=14788&ns_st_dlpa=14788&ns_st_pa=14788&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1631031653760&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=1&ns_st_dpc=1&ns_st_pp=1&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_an=1&ns_st_pr=*null&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=va11&ns_st_st=*null&ns_st_pu=*null&c3=*null&c4=*null&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&c8=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&c9=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D
content-length
1739
x-amz-cf-id
vq_a1DxvoJdSSW6R9pHYEMvJ8Mxmbem0HdC3w0nvKJE73Ygfnzj7Fg==
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=29&q=4&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=21&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=14673&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=14430&an=11136&gi=1&gf=14430&gg=11136&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=14430&bx=11136&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=14333&cn=11039&gn=1&gk=14333&gl=11039&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=14462&cd=11168&ah=14462&am=11168&dq=14462&dr=11168&ds=14462&dt=11168&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&wa=2&vm=1&vl=606&vt=786&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=14430&fj=11136&ef=1&eg=1&eh=1&ei=1&ej=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=8796869&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:53 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:53 GMT
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=21&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=25&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=14679&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=14430&an=14430&gi=1&gf=14430&gg=14430&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=14430&bx=14430&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=14333&cn=14333&gn=1&gk=14333&gl=14333&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=14462&cd=14462&ah=14462&am=14462&dq=14462&dr=14462&ds=14462&dt=14462&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&wa=2&vm=1&vl=786&vt=786&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&ea=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=14430&fj=14430&ef=1&eg=1&eh=1&ei=1&ej=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1010598990&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:53 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:53 GMT
ping
ping.chartbeat.net/
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=https%3A%2F%2Fgcdn.2mdn.net%2Fvideoplayback%2Fid%2F077233f0e316c534%2Fitag%2F18%2Fsource%2Fdoubleclick_dmm%2Fctier%2FL%2Facao%2Fyes%2Fip%2F0.0.0.0%2Fipbits%2F0%2Fexpire%2F3770895930%2Fsparams%2Fid%2Citag%2Csource%2Cctier%2Cacao%2Cip%2Cipbits%2Cexpire%2Fsignature%2F5BEAD30F6718BC971A60034FE34BA9D076882E1.2CCE9BEC9861660440898B1221AE0D0386DBAFF%2Fkey%2Fck2%2Ffile%2Ffile.mp4&i=Advertisement&g0=healthy%20eating%20101&g1=andrea%20mathis%20m.a.%20rdn%20ld&u=D2IITvBlld_HBdahrg&t=DFvfMsDqoFBVBM-7ipBIAo0T3XCaI&x=0&y=0&V=128&VS=H5&n=1&b=3427&_vd=15019&_vi=6%20Fiber-Packed%20Snacks%20to%20Keep%20You%20Satisfied%20%7C%20EatingWell&_vp=eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F&_vh=eatingwell.com&_pu=DzaVz9BMYDWkBc_QgF&_pt=Dv_uHNaS_EkRy6AjCxweAqC8KN-F&_pv=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fhid%3D706e9f37a53c50aaf6ef65c50007e5b2b1cf1754%252A7c672053%252A7c20210906%252A7c090621%252A7c672053%252A7c66314517614%26did%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&_vdd=eatingwell.com&_vt=ct&_vs=s4&_vcs=1&_vbr=-1&_vvs=13.308&_vpt=15019&_vaup=man&_vce=13&c=0.22&W=0&R=0&I=1&E=13&j=75&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.88.192.18 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-88-192-18.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:53 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
pixel.gif
px.moatads.com/
43 B
260 B
Image
General
Full URL
https://px.moatads.com/pixel.gif?e=28&q=0&hp=1&zMoatGNID=3865&zMoatAU1=ew.mdp.video&zMoatAU2=video_article&zMoatAU3=HealthyEating101&wf=1&ra=2&pxm=5&vz=-&zp=4&sgs=2&vb=0&kq=1&lo=0&uk=null&pk=1&wk=1&rk=1&tk=0&ak=-&i=MEREDITH_HTML_VID1&ol=0&qn=%604%7BZEYwoqI%24%5BK%2BdLLU)%2CMm~t8!b.%5BMhS%3A15.sn_003etW6~P6Jn)s)wC%24GL3jX%7BQqDOJ%3Eoy)G3p%2FhFjrR8D4Sq_GVK61%5Dml%22ZzTm!ja8V%22%3BU%5DDTg%7Df%2FH%40%26%2Bc%5B5IUOG(%2CWV%7BGrV~1HmDkP8D4rUDtmxT%3Bwv%40V374BKm55%3D%261fp%5BoU5t(K(.%3Ce%24%26xtlEjrJBDgxECSR23_hFAkD%3Dv%3CN%5B.%22%24b_o%3FtVD%5D%5BpN%7CQF%40Sy7%7B%2CNr1U*%26ujMUU8fvb%26%22B&tf=1_nMzjG---CSa7H-nHVQZC-bW7qhB-LRwqH-nMzjG-&vi=111111&rc=0%2C0%2C0%2C0%2C0%2C1%2C0%2C0%2Cprobably%2Cprobably&rb=1-QholZAwprWLiKpTYeeKRbm%2Bf0PCrau3hNTBJf6raYEJYmkCpSqbr2V04&sc=1&os=1-FQ%3D%3D&qp=00000&is=BBBBB2BBEYBvGl2BBCBBtUTE1RmsqbKW8BsrBu0rCFE48CRBeeBS2hWTMBBQeQBBn2soYggyUig0CBlWZ0uBBCCCCCCOgRBBiOfnE6Bkg7OxBb8MxOtJYHCBdm5kBhBBC9Y8oBXckXBR76iUUsJBCBBBBBBBBBWBSqj3BBBZeGV2BBBCMciUBBBjgEBBBBBB94UMgTdJMtEcpMBBBQBBBniOccBBBBBB47kNBBBBBBBBBBBBBhcjG6BBJM2L4Bk8BwCBQmIoRBBCzBz1BBCTClBBrbBBC4ehueB57NG9aJeRzBqBBiuwBBBB&iv=8&qt=0&gz=0&hh=0&hn=0&tw=&qc=0&qd=0&qf=1600&qe=1200&qh=1600&qg=1200&qm=-120&qa=1600&qb=1200&qi=1600&qj=1200&to=000&po=1-0020002000002120&vy=&ql=&qo=0&qr=0&vf=1&vg=100&bq=8&g=23&hq=0&hs=0&hu=0&hr=0&ht=0&dnt=0&h=360&w=640&fy=330&gp=562.4375&zGSRC=1&gu=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F7914576%2Ffiber-packed-snack-ideas%2F%3Fdid%3D-%26utm_campaign%3Dnourish_newsletter%26utm_source%3Deatingwell.com%26utm_medium%3Demail%26utm_content%3D%26cid%3D%26mid%3D&id=1&ii=4&f=0&j=https%3A%2F%2Fwww.eatingwell.com&t=1631031639090&de=578156911685&cu=1631031639090&m=14676&ar=503c7d4-clean&iw=788bb68&cb=0&ym=0&ll=2&lm=0&ln=0&gh=1&xx=undefined%3A875484570224&td=1&lk=562.4375&lb=5945&le=1&gm=1&io=1&ch=0&vv=1&vw=1%3A3%3A0&vp=100&vx=100%3A100%3A-&pe=1%3A583%3A583%3A3433%3A472&as=1&ag=14430&an=14430&gi=1&gf=14430&gg=14430&ez=1&ck=2176&kw=998&aj=1&pg=100&pf=100&ib=0&dw=1&ka=1&kb=1&cc=1&bw=14430&bx=14430&ci=2176&jz=998&dj=1&dx=1&undefined=1&aa=1&ad=14333&cn=14333&gn=1&gk=14333&gl=14333&co=2079&cp=998&cq=1&cr=1&ew=1&ex=1&hj=1&pv=1&em=0&en=0&st=1&su=1&of=1&oz=1&oe=1%3A1%3A0%3Anull%3A-1%3Anull%3A-1%3Anull%3A-1&bu=14462&cd=14462&ah=14462&am=14462&dq=14462&dr=14462&ds=14462&dt=14462&xd=00&zx=0&vu=0&tb=0&te=0&nj=0&fc=1&fk=1&wa=2&vm=1&vl=786&vt=786&vd=0&zMoatSRE=0.12&zMoatVSD=15&dh=15000&hc=1&er=0&es=0&gs=0&gt=0&eu=0&ev=0&et=1&dz=1&ea=1&du=30&eb=1&ec=4884&ek=1&fh=3385&fi=14430&fj=14430&ef=1&eg=1&eh=1&ei=1&ej=1&rf=0&re=0&cl=0&at=0&d=-%3A-%3AAdX%3AAdX&zMoatPL=eatingwell.com&zMoatPL2=eatingwell.com&bo=eatingwell.com&bd=eatingwell.com&gw=meredithhtmlvid531680830241&zMoatOrigSlicer1=-&zMoatOrigSlicer2=-&zMoatAdUnitPath=%2F3865%2Few.mdp.video%2Fvideo_article%2FHealthyEating101&ab=3&ac=1&fd=1&kt=strict&it=500&fz=1&or=0&oq=1&ot=ff&zMoatJS=3%3A-&ti=0&ih=1&jh=-1&jm=-1&zMoatAdUnit1=AdSense%2FAdX&zMoatAdUnit2=Open%20Exchange&tc=0&fs=194337&na=1960186658&cs=0
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.18.235.40 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-235-40.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/7914576/fiber-packed-snack-ideas/?did=-&utm_campaign=nourish_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=&cid=&mid=
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 07 Sep 2021 16:20:53 GMT
last-modified
Fri, 20 May 2016 15:16:00 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1463757360"
content-type
image/gif
cache-control
max-age=0, no-cache, no-store
accept-ranges
bytes
content-length
43
expires
Tue, 07 Sep 2021 16:20:53 GMT

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
imagesvc.meredithcorp.io
URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/6360154f-d4ca-4336-90c3-e3d84dc2fb82/8a7c6205-2466-493f-8253-d889aa48b20a/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc

Verdicts & Comments Add Verdict or Comment

156 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| 4 object| onbeforexrselect object| ontransitionrun object| ontransitionstart object| ontransitioncancel object| cookieStore function| showDirectoryPicker function| showOpenFilePicker function| showSaveFilePicker boolean| originAgentCluster object| trustedTypes boolean| crossOriginIsolated object| mdp function| OptanonWrapper object| udl function| getQueryParam function| removeURLParameter function| setCookie function| loadKarma object| karma object| analytics object| ELEMENT_CLIENT_CONFIG object| _sf_async_config object| linkElement object| webpackJsonp function| setImmediate function| clearImmediate function| _ function| $ function| jQuery object| TimeInc function| EventManager object| _cb_shared object| OneTrustStub string| OnetrustActiveGroups string| OptanonActiveGroups object| dataLayer object| googletag function| ga function| getSlotIds object| pbjs object| globalTI object| ggeac object| google_js_reporting_queue function| jsonFeed string| GoogleAnalyticsObject function| normalize object| _cbm object| sm_meta object| SM function| smtrace function| sminfo function| smwarn function| smerror object| otStubData object| regeneratorRuntime function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter undefined| google_measure_js_timing object| google_tag_data object| gaplugins object| google_tag_manager function| ruskajs_init object| ruskajs function| fbq function| _fbq boolean| euConsent string| sfdmpConsentLogged string| uid object| obj function| getCookie function| Krux number| _sf_startpt object| _cbq object| _cnx object| gaGlobal object| gaData object| Optanon object| OneTrust object| bouncex number| _swclk_ number| _swsts_ object| PushlySDK object| brandmetrics object| pSUPERFLY_mab object| pSUPERFLY object| pSUPERFLY_video object| _cbv_strategies object| _cbv function| RangeTouch object| ns_ function| Hls object| jumpstart function| __assign function| __spreadArrays object| _brandmetrics object| bxgraph function| get_real_link object| __SKIM_JS_GLOBAL__ object| skimlinksAPI function| reload_campaigns function| setBounceCookie function| getBounceCookie function| setBounceVisitCookie function| getBounceVisitCookie function| clearBounceCookie object| TRUE_ANTHEM object| local object| _google_rum_ns_ object| google_persistent_state_async number| google_global_correlator number| google_srt function| mb function| Goog_AdSense_Lidar_sendVastEvent function| Goog_AdSense_Lidar_getViewability function| Goog_AdSense_Lidar_getUrlSignalsArray function| Goog_AdSense_Lidar_getUrlSignalsList object| module$contents$ima$CompanionAdSelectionSettings_CompanionAdSelectionSettings object| ima object| module$contents$ima$AdsRenderingSettings_AdsRenderingSettings object| module$contents$ima$AdCuePoints_AdCuePoints object| module$contents$ima$AdError_AdError object| module$contents$ima$AdErrorEvent_AdErrorEvent object| module$contents$ima$AdEvent_AdEvent object| module$contents$ima$AdsManagerLoadedEvent_AdsManagerLoadedEvent object| google object| bcJumpstart object| closure_lm_95933 function| processGoogleToken object| googleToken object| googleIMState object| closure_lm_46958 undefined| GLOBAL_VAR undefined| ct undefined| et undefined| hourElapsed undefined| msg undefined| pixelDomain undefined| isDomless undefined| documentReferrer undefined| isBeta undefined| viewHash undefined| tagType undefined| pxSrc undefined| moat_px object| Moat#G26 object| MoatSuperV26 object| Moat#PML#26#1.2 boolean| Moat#EVA object| match object| OneTagNadoscallback_53749426 undefined| mappedKey

0 Cookies

9 Console Messages

Source Level URL
Text
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: Generating MUID from scratch font-size:12px;color:green
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: KARMA is running! font-size:12px;color:green
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Setting client side cookies ...
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Calling hermes API ...
console-api warning URL: https://www.eatingwell.com/dist/main.js(Line 25)
Message:
jQuery.Deferred exception: Cannot read property 'getItem' of null TypeError: Cannot read property 'getItem' of null at HTMLDocument.<anonymous> (https://www.eatingwell.com/dist/main.js:33:193409) at l (https://www.eatingwell.com/dist/main.js:25:26168) at s (https://www.eatingwell.com/dist/main.js:25:26470) undefined
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021090201.js(Line 6)
Message:
[GPT] Cannot find targeting attribute "sch" for "publisher_ads".
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021090201.js(Line 6)
Message:
[GPT] Cannot find targeting attribute "collapseall" for "publisher_ads".
console-api warning URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js(Line 1)
Message:
Cannot mute an ad because either the ad plugin is missing, or failed to initialize. Muting the video instead.
console-api debug URL: https://static.adsafeprotected.com/sca.17.5.12.js(Line 32)
Message:
a: 0.003173828125 ms

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ade.googlesyndication.com
adservice.google.com
ampcid.google.com
ampcid.google.de
api.bounceexchange.com
api.segment.io
assets.bounceexchange.com
bid.g.doubleclick.net
cdn.brandmetrics.com
cdn.cookielaw.org
cdn.p-n.io
cdn.segment.com
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