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Text Content

 * Main
 * About us
 * Services
 * Contacts

 * Main
 * About us
 * Services
 * Contacts




THE ART OF HEALTHY EATING - THE WAY TO A HARMONIOUS LIFE

Individual nutritional counselling: optimise your health and live in harmony!

Counselling


HIRES NUTRITION

We are a team of healthy eating professionals. We believe that healthy eating is
the key to living a life in harmony with yourself. Our team of nutritionists is
committed to helping you find health and joy through a personalised approach to
nutrition.

What sets us apart:
We are not only counsellors, but also inspirers for your changes. Our expertise
is based on scientific methods and a deep understanding of each client's unique
needs.

Our Mission:
We are here to support you on your journey to healthy eating and a new
lifestyle. Our goal is to help you feel better and have the energy to enjoy each
day.


OUR WORK IS FOCUSED ON HELPING YOU ACHIEVE THE HEALTH YOU DESIRE.

PERSONALISED APPROACH

I study each client to develop an optimal nutritional plan that is tailored to
the individual and the body's needs.

MODERN TECHNOLOGIES

I use advanced techniques and tools to diagnose, analyse eating habits and
monitor clients' health.

24/7 SUPPORT

My clients can count on me for support and advice when they have questions or
difficulties.

ETHICS AND CONFIDENTIALITY

I guarantee complete confidentiality and a professional attitude to every
client.

1. Comfort
An online nutritionist can be consulted at any time and from anywhere in the
world. This is especially convenient for busy people who cannot attend a
face-to-face consultation.

2- A wide range of choices
An online nutritionist can offer more food and diet options than a nutritionist
in your city. They can also give you nutritional advice based on your individual
needs and preferences.

3. Easy access to information
You can easily get nutrition and diet information online and on social media. An
online dietitian can help you make sense of this information and help you choose
the best option for you.

4- Personalised approach
An online nutritionist will be able to better adapt to your individual case and
therefore offer you a more effective diet plan.


BENEFITS OF AN ONLINE NUTRITIONIST




WHAT SERVICES DO I PROVIDE?


DEVELOPING A MEAL PLAN.

This is a key aspect of the nutritionist's work.

It includes:
Goal setting
Assessing individual needs.
Developing a diet.
Evaluating effectiveness


CORRECTION OF EATING HABITS.

This is also one of the important services I provide.

It includes:
Assess current eating habits.
Examine the causes of bad habits.
Developing a plan of correction.
Learning how to stay healthy


WEIGHT MANAGEMENT PROGRAMME.

 I will help clients lose or gain weight depending on individual needs and
goals.

Includes:
Baseline assessment.
Calculation of optimal weight.
Development of an individualised nutritional programme.
calorie control


FREQUENTLY ASKED QUESTIONS

How often will I have to come in for counselling?

The frequency of counselling depends on the individual needs of the client. For
some people, a few meetings are enough to develop a proper diet plan and habits,
while others may need regular follow-up.

How long does it take to see results?

Results may vary depending on baseline condition, goals, and level of adherence
to the nutrition plan.

Will I have to completely eliminate certain foods from my diet?

In some cases, certain foods may be excluded due to allergies or intolerances.
However, in most cases I try not to exclude products completely, but recommend
modernising their consumption.

What vitamins and supplements should I take?

Recommendations for vitamins and supplements are made on an individual basis
after a detailed analysis of your diet, lifestyle and health status. Not all
patients require additional supplements.


OUR CONTACTS

hires@nutrition.com
+63 33 321 4010
MHRM+V62, Parola Wharf, Iloilo City Proper, Iloilo City, 5000 Iloilo,
Philippines



OUR BLOG

Excellent specialist, contacted about 6 months ago to help me with my diet. I am
still on this diet and feel good.

LORNA SIMONIS

My wife and I wanted to clean up a bit, cleanse our bodies and improve our diet.
But we had no idea where to start and how to organise it. Nutrition counselling
helped us with this.

PROF. JERALD KUHLMAN

hires@nutrition.com
+63 33 321 4010
MHRM+V62, Parola Wharf, Iloilo City Proper, Iloilo City, 5000 Iloilo,
Philippines

2024  ⓒ Hires Nutrition

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