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DELYS POYNTON

+353862121400


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Delys is the Spinning® Master Instructor for Ireland & presenter for the UK &
Ireland National Spinning® Team, she is also a qualified ITEC/EQF level 4
Personal Trainer & Neuromuscular therapist.
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Wednesday 17 July
Course Session

Shape-Up
19:00 — 19:45
Part of Shape-up - 9 Week Weight training course
Delys Poynton
Details

Saturday 20 July
Course Session

Shape-Up
07:45 — 08:30
Part of Shape-up - 9 Week Weight training course
Delys Poynton
Details

Monday 22 July
Course Session

Shape-Up
19:00 — 19:45
Part of Shape-up - 9 Week Weight training course
Delys Poynton
Details


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