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https://livkaplan.com/
Submission: On August 01 via api (August 1st 2024, 5:51:36 pm UTC) from US — Scanned from AU

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EAT LIKE A NUTRITIONIST

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FIVE DAYS OF HEALTHY LUNCHES

EAT WELL WITH EASE

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HEY, I'M LIV

I'm a holistic nutritionist (BSc) and self-proclaimed healthy chef and I’m
obsessed with waking up every day happy to be alive and excited for the day
ahead.

I specialise in sugar-free and gut-friendly recipes with a focus on the magic of
real food. When it comes to wellness, it's about what you can have, not what you
can't.

Wellness adds to our lives, allowing us to fully align with our goals, missions
and true selves.
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AS SEEN IN




GO DEEPER


EAT LIKE A NUTRITIONIST

Whether you just want to dip your toe in to a healthy lifestyle, you want to
learn your way around a kitchen or you want to say goodbye to sugar forever, I'm
here for you.

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OLIVIA BOYD SMITH



“Liv is my go-to resource for all of our beauty food recipes on Par Olive. Her
knowledge is unparalleled – she explains the reasoning behind her approach in
such a relatable way that makes so much sense. Liv Kaplan is my go-to for
internal skin health and beauty. Both are imperative to feel and look our very
best.”




- OLIVIA BOYD SMITH

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THIS JUST IN

THE ART OF HEALTHY EATING THROUGH REAL CONNECTION WITH FOOD

I've always felt there is a lot more to the story of health and nutrition than
is commonly discussed. Join me in uncovering a richer experience of what it
truely means to eat well, and discover how connecting with our food is an easy
way to get the ball rolling.


THE SPIRITUALITY OF FOOD: CONNECTING TO THE EARTH WITH KALE

Two of my biggest passions in life are food and spirituality. Humans are a part
of the earth, and eating is one of the greatest ways we can connect to it.



THE LATEST RECIPES

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Dinner

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ORANGE ALMOND CHOCOLATE BARK

DF EF GF K LC NF
Dinner

LAZY ROASTED WILD SALMON

GF GRF K LC NF P
Breakfast

SPICY SALMON AND TOMATO BREAKFAST FRY

GF GRF K LC SF VG
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PINK VELVET BEETROOT ORANGE CAKE

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SPICED ROASTED CHICKEN WITH LEMON AND PURPLE SWEET POTATO

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IT’S TIME TO START EATING LIKE THE PERSON you want to be, THE PERSON I KNOW YOU
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